zs730712 发表于 2013-5-24 23:30:00

【zs730712聊乒乓系列】140、什么是“身前击球”?为什么要“身前击球”?

<span style="font-family: 楷体_GB2312; font-size: x-large;">&nbsp; 上一个帖子中提到“身前击球”,干脆今天就一块讲了,省得有人会说我故意在“吊胃口”</span><span style="font-family: 楷体_GB2312; font-size: x-large;">!</span><div><span style="font-family: 楷体_GB2312; font-size: x-large;"><br/></span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;">&nbsp; 身前击球,其实是反映一个人基本功的深厚、水平高低的很重要标准,也是高质量击球的重要保证。</span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;"><br/></span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;">&nbsp; 那么,什么是“身前击球”?</span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;"><br/></span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;">&nbsp; 很多人把这个概念说得太复杂,什么肩膀连线、两脚连线、身体平面等等,还有什么四边形等等。</span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;"><br/></span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;">&nbsp; 实际上哪有那么复杂,什么是“身前”,不就是“身体前面”嘛!(说了一句废话,呵呵</span><span style="font-family: 楷体_GB2312; font-size: x-large; ">)</span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large; "><br/></span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;">&nbsp; 如果非要形象点,就看下图:简单理解为两脚连线的前面(两个小黑圈是脚掌,大红圈是身前击球的范围)。</span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large; "></span>
</div><div><span style="font-family: 楷体_GB2312; font-size: x-large;"><br/></span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;">&nbsp; 实际上,知道什么是“身前击球”是很简单的事,而<span style="color: rgb(255, 0, 0);">真正难的是</span>:为什么要“身前击球”以及怎样“身前击球”!</span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;"><br/></span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;">&nbsp; 先说一下为 什么要“身前击球”。</span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;"><br/></span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;">&nbsp; 有些朋友打球总感觉自己用了很大力,但是击球的速度、力量并不理想,这其中很大程度上是被球顶着、击球点靠后。</span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;"><br/></span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;">&nbsp; 所以,身前击球是高质量击球的重要保证。</span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;"><br/></span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;">&nbsp; 再来说说怎么做到“身前击球”。</span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;"><br/></span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;">&nbsp; 这和前面我说到的含胸收腹、引拍、迎前是密不可分的。</span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;"><br/></span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;">&nbsp; 你还真别怪我在绕圈子</span><span style="font-family: 楷体_GB2312; font-size: x-large; ">!</span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;"><br/></span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;">&nbsp; 什么叫“动作协调”?如果你把每个动作做好,自然就把动作连贯起来了,自然就协调了,否则,就像一根自行车链条中间一节出了问题而导致整根链条没法有效工作一样。</span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;"><br/></span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;">&nbsp; 至于身前击球的“击球点”在哪,这得根据具体情况而定。</span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;"><br/></span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;">&nbsp; 比如,你是快攻打法,这个击球点可能更靠近两腿连线的垂直线,如果是弧圈球的击球点可能稍偏离这根垂直线。</span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;"><br/></span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;">&nbsp; 但不管怎么样,都尽量在上图中的红色范围,别太靠后甚至跑到“身后”去了</span><span style="font-family: 楷体_GB2312; font-size: x-large; ">。</span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;"><br/></span></div><div><span style="font-family: 楷体_GB2312; font-size: x-large;">&nbsp; 好了,简单谈谈自己的看法,不足之处还请各位朋友批评指正</span><span style="font-family: 楷体_GB2312; font-size: x-large; ">。</span></div>

[此贴子已经被作者于2013-5-24 23:32:25编辑过]

gjtjj 发表于 2013-5-27 23:21:00

业余教练 发表于 2013-5-26 18:03:00

说白了就是留出足够的发力时间和空间

琴剑飘香 发表于 2013-7-26 21:24:00

很喜欢楼主的贴子

起步阶段 发表于 2013-7-26 16:39:00

好文章,长了不少见识,谢谢楼主分享!

大平子 发表于 2013-7-30 20:49:00

wpillar 发表于 2020-7-12 18:04:40

便于观察?必须充分转腰?

都这么说,咱就照办吧

wpillar 发表于 2020-7-12 18:05:04

先不问为什么了,哈哈哈

蛮子239 发表于 2020-7-17 14:37:17


看帖是学习,回帖是美德,好贴就要顶!
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