[分享]长胶的打法——磕
<span style="FONT-FAMILY: 宋体; BACKGROUND: white; COLOR: black; FONT-SIZE: 14pt; mso-ascii-font-family: 'lucida Grande'; mso-hansi-font-family: 'Times new=" AR-SA? mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language: 1.0pt; mso-font-kerning: Roman?; ?Times mso-bidi-font-family: New? new="New">反手磕有些像直板反手侧切或侧挤的动作，磕方向可根据来球是自上而下或自右向左用力，磕对于反手位弧圈球和不转球使用效果较好。练习时注意借力和旋转强度的判断，及时调整拍型的下压角度，同时注意落点。</span><span style="FONT-FAMILY: 'Times new=" lang="EN-US" mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language: 1.0pt; mso-font-kerning: New? 宋体? mso-fareast-font-family: AR-SA; Grande?; ?lucida mso-ascii-font-family: 14pt; FONT-SIZE: black; COLOR: white; BACKGROUND: Roman?,?serif?;>“</span><span style="FONT-FAMILY: 宋体; BACKGROUND: white; COLOR: black; FONT-SIZE: 14pt; mso-ascii-font-family: 'lucida Grande'; mso-hansi-font-family: 'Times new=" AR-SA? mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language: 1.0pt; mso-font-kerning: Roman?; ?Times mso-bidi-font-family: New? new="New">磕</span><span style="FONT-FAMILY: 'Times new=" lang="EN-US" mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language: 1.0pt; mso-font-kerning: New? 宋体? mso-fareast-font-family: AR-SA; Grande?; ?lucida mso-ascii-font-family: 14pt; FONT-SIZE: black; COLOR: white; BACKGROUND: Roman?,?serif?;>”</span><span style="FONT-FAMILY: 宋体; BACKGROUND: white; COLOR: black; FONT-SIZE: 14pt; mso-ascii-font-family: 'lucida Grande'; mso-hansi-font-family: 'Times new=" AR-SA? mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language: 1.0pt; mso-font-kerning: Roman?; ?Times mso-bidi-font-family: New? new="New">球，即在来球刚刚从台面弹起时，就迎球出拍，拍形基本上与台面垂直，当来球上旋强烈时，应适当增加压拍角度，控制好用力，防止回球出界。在回接弧圈球时，也可用推挤的方法</span><span style="FONT-FAMILY: 'lucida Grande'; BACKGROUND: white; COLOR: black; FONT-SIZE: 14pt; mso-hansi-font-family: 'Times new=" lang="EN-US" mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language: 1.0pt; mso-font-kerning: Roman?; ?Times mso-bidi-font-family: New? 宋体? mso-fareast-font-family: AR-SA; new="New">,</span><span style="FONT-FAMILY: 宋体; BACKGROUND: white; COLOR: black; FONT-SIZE: 14pt; mso-ascii-font-family: 'lucida Grande'; mso-hansi-font-family: 'Times new=" AR-SA? mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language: 1.0pt; mso-font-kerning: Roman?; ?Times mso-bidi-font-family: New? new="New">在实践中，磕主要用来对付速度不是很快的上旋球，如加转弧圈球，推挡球、上旋发球等。在击球性能上，由于过来的球冲力不大，在作用于球拍上时，齿粒变形后恢复原状的程度比较充分，胶粒的作用明显。同时，当较强的上旋球向后压向胶粒时，由于长胶粒的倾倒，使支撑力有明显的下降，球在球拍上会产生一定程度的滑动，加上在球下部倾倒后的胶粒在恢复原状时，其力量是顺着来球的旋转方向的，使回球不能像正胶和反胶那样多数是反旋转的球，而使球的下沉感很强，有时回击的时候还有一定的下旋感觉。鉴于这种回球性能，在对付长胶磕过来的球时，可以把它简单化，在判断上，就当下旋球来处理，以免造成自己的混乱。</span><span style="FONT-FAMILY: 'Times new=" lang="EN-US" mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language: 1.0pt; mso-font-kerning: New? 宋体? mso-fareast-font-family: AR-SA; 14pt; FONT-SIZE: Roman?,?serif?;><br/></span><span style="FONT-FAMILY: 宋体; BACKGROUND: white; COLOR: black; FONT-SIZE: 14pt; mso-ascii-font-family: 'lucida Grande'; mso-hansi-font-family: 'Times new=" AR-SA? mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language: 1.0pt; mso-font-kerning: Roman?; ?Times mso-bidi-font-family: New? new="New">在运用磕时，球拍的起始位置在胸前，因为是对付速度比较慢的来球，伸手不要太早，当来球过网后，接近本方台面中间时，出手一般比较合适。拍形保持垂直或略后仰，特别是回击旋转较强的加转弧圈球时，不能看来球很转，就把板形下压，这样会打</span><span style="FONT-FAMILY: 'Times new=" lang="EN-US" mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language: 1.0pt; mso-font-kerning: New? 宋体? mso-fareast-font-family: AR-SA; Grande?; ?lucida mso-ascii-font-family: 14pt; FONT-SIZE: black; COLOR: white; BACKGROUND: Roman?,?serif?;>“</span><span style="FONT-FAMILY: 宋体; BACKGROUND: white; COLOR: black; FONT-SIZE: 14pt; mso-ascii-font-family: 'lucida Grande'; mso-hansi-font-family: 'Times new=" AR-SA? mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language: 1.0pt; mso-font-kerning: Roman?; ?Times mso-bidi-font-family: New? new="New">滑</span><span style="FONT-FAMILY: 'Times new=" lang="EN-US" mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language: 1.0pt; mso-font-kerning: New? 宋体? mso-fareast-font-family: AR-SA; Grande?; ?lucida mso-ascii-font-family: 14pt; FONT-SIZE: black; COLOR: white; BACKGROUND: Roman?,?serif?;>”</span><span style="FONT-FAMILY: 宋体; BACKGROUND: white; COLOR: black; FONT-SIZE: 14pt; mso-ascii-font-family: 'lucida Grande'; mso-hansi-font-family: 'Times new=" AR-SA? mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language: 1.0pt; mso-font-kerning: Roman?; ?Times mso-bidi-font-family: New? new="New">的。接触球的后中部，手臂向前下方用力。此时手腕一定要固定，向下用力要柔和一些，用力方法有点像正、反胶的减力挡。在击球过程中，要带一点摩擦，不能直接推出去，那样对球就会失去控制，在磕的时候，击球时间至关重要，在上升期击球最为合适。因为磕在很大程度上是一项以借力为主的技术，如果错过上升期，就很难借上力了，免强把球弄过去，也失去了磕的意义，变成了别的什么技术了。在身体控制上，在磕的全过程中，要特别注意收腹、含胸。因为一般情况下，磕过去的球运行距离是比较短的，可调节的范围很小。这就要求身体和手上的控制要非常精细，不然的话，就会使球不过网，造成失误。</span><span style="FONT-FAMILY: 'Times new=" lang="EN-US" mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language: 1.0pt; mso-font-kerning: New? 宋体? mso-fareast-font-family: AR-SA; 14pt; FONT-SIZE: Roman?,?serif?;><br/></span><span style="FONT-FAMILY: 宋体; BACKGROUND: white; COLOR: black; FONT-SIZE: 14pt; mso-ascii-font-family: 'lucida Grande'; mso-hansi-font-family: 'Times new=" AR-SA? mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language: 1.0pt; mso-font-kerning: Roman?; ?Times mso-bidi-font-family: New? new="New">在平时练习时，可以单球为主，辅以多球练习。一方练习磕，一方练习拉。为了增加回合，减少练习失误，在磕过一板拉球后，陪练方在第二板可以适当减小点摩擦力量，把球</span><span style="FONT-FAMILY: 'Times new=" lang="EN-US" mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language: 1.0pt; mso-font-kerning: New? 宋体? mso-fareast-font-family: AR-SA; Grande?; ?lucida mso-ascii-font-family: 14pt; FONT-SIZE: black; COLOR: white; BACKGROUND: Roman?,?serif?;>“</span><span style="FONT-FAMILY: 宋体; BACKGROUND: white; COLOR: black; FONT-SIZE: 14pt; mso-ascii-font-family: 'lucida Grande'; mso-hansi-font-family: 'Times new=" AR-SA? mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language: 1.0pt; mso-font-kerning: Roman?; ?Times mso-bidi-font-family: New? new="New">托</span><span style="FONT-FAMILY: 'Times new=" lang="EN-US" mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language: 1.0pt; mso-font-kerning: New? 宋体? mso-fareast-font-family: AR-SA; Grande?; ?lucida mso-ascii-font-family: 14pt; FONT-SIZE: black; COLOR: white; BACKGROUND: Roman?,?serif?;>”</span><span style="FONT-FAMILY: 宋体; BACKGROUND: white; COLOR: black; FONT-SIZE: 14pt; mso-ascii-font-family: 'lucida Grande'; mso-hansi-font-family: 'Times new=" AR-SA? mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language: 1.0pt; mso-font-kerning: Roman?; ?Times mso-bidi-font-family: New? new="New">过去。长胶运动员挡一板过来，陪练方再拉，一直循环下去，也可以进行推磕对练；陪练方第一板推后，下一板可用搓球回击磕过来的球，然后，长胶运动员用拱，陪练方再推，长胶运动员再磕。当然，这种方法也可以用来练习接发球等其它环节中的磕</span><span style="FONT-FAMILY: 'Times new=" lang="EN-US" mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language: 1.0pt; mso-font-kerning: New? 宋体? mso-fareast-font-family: AR-SA; 14pt; FONT-SIZE: Roman?,?serif?;><br style="mso-special-character: line-break"/>视频：<font color="#ff0000"><a href="http://v.youku.com/v_show/id_XMzY1NDczMDUy.html"><font color="#ff0000" size="6" face="Verdana">磕</font><br style="mso-special-character: line-break"/></a></font></span>[此贴子已经被作者于2013-11-28 18:25:41编辑过] 楼主介绍得很具体，学习了，谢谢！ <font color="#800000" size="5" face="楷体_GB2312"><strong>看帖是学习，回帖是美德，好贴就要顶！<br/></strong></font><img src="data/attachment/forum/dvbbs/2014-1/2014151846383196.jpg" border="0" onclick="zoom(this)" onload="if(this.width>document.body.clientWidth*0.5) {this.resized=true;this.width=document.body.clientWidth*0.5;this.style.cursor='pointer';} else {this.onclick=null}" alt="" /><br/> 本帖最后由 王秀杰 于 2017-7-8 09:59 编辑
建议横板球友学习一下，练好了可以应对上旋球了。
学习 写得很好，学习了 好做好准 好做好准 厉害 很好的一项技术
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