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标题: 跳步是一种快速移动脚步的方法，适用于回击角度较大的球 [打印本页]

作者: 二呼让我和我191 时间: 5 小时前
标题: 跳步是一种快速移动脚步的方法，适用于回击角度较大的球
　　跳步是一种快速移动脚步的方法，适用于回击角度较大的球。具体动作方法是先向要移动的方向迈出一只脚，然后双脚同时起跳，再落地时呈侧向站立姿势。跳步可以有效地提高回球的速度和力量。
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