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标题: 小碎步是一种灵活移动脚步的方法，适用于调整身体位置和保持身体平衡 [打印本页]

作者: 二呼让我和我191 时间: 7 小时前
标题: 小碎步是一种灵活移动脚步的方法，适用于调整身体位置和保持身体平衡
　　小碎步是一种灵活移动脚步的方法，适用于调整身体位置和保持身体平衡。具体动作方法是双脚同时快速地小幅度移动。在练习小碎步时，需要注意保持身体重心的平稳，不要出现“跳跃”现象。
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