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标题: 力量与重心有一定的关系，甚至是非常密切的关系 [打印本页]

作者: 二呼让我和我191 时间: 昨天 22:33
标题: 力量与重心有一定的关系，甚至是非常密切的关系
　　力量与重心有一定的关系，甚至是非常密切的关系。有一个认识必须建立——乒乓球是一项全身性的运动，真正的发力是从下盘发起的，由踝关节、膝关节到腰胯，再一直到手腕。最理想的发力是，说得玄一点儿，就像气功一样，中间的环节像一个管道，都是畅通无阻的，都是比较顺的，动作非常协调，技巧非常地好，力才能串到手上，才能真正作用到球上。
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