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标题: 再一个重点就是手腕的引动 [打印本页]

作者: 叫姐姐016611 时间: 昨天 22:34
标题: 再一个重点就是手腕的引动
　　再一个重点就是手腕的引动。尤其是拉弧圈，手腕要加速，要带动前臂的收缩。绷着手用前臂收，根本就收不快，因为手腕是僵硬的，而手腕放松，手腕一加速，即使前臂僵硬了也能加速。所以引拍以后，应该是手腕、手指的加速带动前臂的加速。只要把这一点和刚才说的重心“中枢”掌握好了，你再运用力量时就会受益无穷。
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