精英乒乓网-买正品，到精英。买蝴蝶，到精英。
标题:
魔鬼训练第十二日之还原慢
[打印本页]
作者:
国富乒强
时间:
2012-9-20 00:40
标题:
魔鬼训练第十二日之还原慢
<p style="TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" class="MsoNormal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New="New" Roman'; mso-hansi-font-family: 'Times New="New" Roman'">星期一我要去税局罗发票报表，顺道去五金店换个调速器，结果我又迟到了十几分钟，感觉自已成了迟到王，十二天迟到有六七天。到了训练场，意外见到教练在喂球他们，真的很少开课就喂球的，我不大好意思走过去。教练望了望我犹豫一下就问你想跟谁练，我有点不好意思说，在这跟他们一齐练吧。</span></p>
<p style="TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" class="MsoNormal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New="New" Roman'; mso-hansi-font-family: 'Times New="New" Roman'">他们练的是推侧扑，我一上场就显得很笨，不知是热身没够还是基本功太差，很多时推完侧身就失误了。练左几个来回仍然很不顺畅，教练就叫我练反手拨正手拉。虽然失误少了些，但跟其它学员比还真是好差劲，就连那个最小的阿熙也霹雳啪啪打很多来回。看到真是羞愧。</span></p>
<p style="TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" class="MsoNormal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New="New" Roman'; mso-hansi-font-family: 'Times New="New" Roman'">教练休息时我就问我的反应这么慢点样练好，教练说还原慢，哎这个词我也说的多，特别是在球馆教球时总跟学员说。哎现在轮到自已了，看到步伐要下些功夫才行。</span></p>
<p style="TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" class="MsoNormal"><span lang="EN-US"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com
ffice:office" /><o:p> </o:p></span></p>
<p style="TEXT-ALIGN: center; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" class="MsoNormal" align="center"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New="New" Roman'; mso-hansi-font-family: 'Times New="New" Roman'">地基</span></p>
<p style="TEXT-ALIGN: center; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" class="MsoNormal" align="center"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New="New" Roman'; mso-hansi-font-family: 'Times New="New" Roman'">有口话人没口话已，</span></p>
<p style="TEXT-ALIGN: center; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" class="MsoNormal" align="center"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New="New" Roman'; mso-hansi-font-family: 'Times New="New" Roman'">满腔道理难救自已。</span></p>
<p style="TEXT-ALIGN: center; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" class="MsoNormal" align="center"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New="New" Roman'; mso-hansi-font-family: 'Times New="New" Roman'">动作太死失守阵地，</span></p>
<p style="TEXT-ALIGN: center; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" class="MsoNormal" align="center"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New="New" Roman'; mso-hansi-font-family: 'Times New="New" Roman'">脚步如飞才能掘起。</span></p>
<p style="TEXT-ALIGN: center; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" class="MsoNormal" align="center"><span lang="EN-US"><o:p> </o:p></span></p>
欢迎光临 精英乒乓网-买正品，到精英。买蝴蝶，到精英。 (http://bbs.cnpingpang.com/)
Powered by Discuz! X3.4
ffice:office" /><o:p> </o:p></span></p>