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<h1 style="word-wrap: break-word; margin: 0px; padding: 0px; font-size: 22px; line-height: 35px; color: rgb(50, 50, 50); text-align: center; font-family: 微软雅黑, 黑体, Arial; ">乒乓球：正手摆短后接侧身抢攻</h1><div class="titbar cl" style="word-wrap: break-word; zoom: 1; font-size: 12px; color: rgb(126, 126, 126); text-align: center; padding-bottom: 10px; font-family: 微软雅黑, 黑体, Arial; line-height: 19.200000762939453px; "><span class="l post-time" style="word-wrap: break-word; float: left; color: rgb(194, 194, 194); ">2013-01-22 17:21 </span><span class="l" style="word-wrap: break-word; float: left; ">来源：<font style="word-wrap: break-word; ">楚天运动频道</font></span><span class="r fontSize" style="word-wrap: break-word; float: right; ">字号：<em id="sfont" title="切换到小字号" class="f-small cor-current" style="word-wrap: break-word; font-style: normal; color: rgb(204, 204, 204); font-size: 14px; margin: 0px="0px" 5px; cursor: auto; ">小</em> <em id="bfont" title="切换到大字号" class="f-big" style="word-wrap: break-word; font-style: normal; color: rgb(157, 176, 0); font-size: 16px; margin: 0px="0px" 5px; cursor: pointer; ">大</em></span></div><div id="ctrlfssummary" class="abstract mb20" style="word-wrap: break-word; margin-bottom: 20px; height: auto; padding: 5px="5px" 15px; text-indent: 2em; line-height: 24px; color: rgb(68, 68, 68); border: 1px="1px" solid="solid" rgb(221, 221, 221); font-family: 微软雅黑, 黑体, Arial; ">动米网导读：通过垫步调整，为摆短找到最佳的击球点。在上步的过程中，手臂展开开始引拍，并通过对于来球的判断调整拍形的倾斜度。</div><div class="share cl" style="word-wrap: break-word; zoom: 1; margin-bottom: 10px; color: rgb(102, 102, 102); font-family: 微软雅黑, 黑体, Arial; font-size: 12px; line-height: 19.200000762939453px; "><div id="bdshare" class="bdshare_t bds_tools="bds_tools" get-codes-bdshare" style="word-wrap: break-word; z-index: 999999; padding-bottom: 2px; float: right; zoom: 1; "><span class="bds_more" style="word-wrap: break-word; background-image: url(http://bdimg.share.baidu.com/static/images/is.png?cdnversion=20121228) !important; display: block; font-family: 宋体, Arial; height: 16px; float: left; cursor: pointer; padding-top: 6px; padding-bottom: 3px; padding-left: 22px; background-position: 0px="0px" 5px="5px" !important; background-repeat: no-repeat no-repeat !important; ">分享到：</span><a class="bds_qzone" title="分享到QQ空间" href="http://www.idongmi.com/yundong/20130122/10237.shtml#" style="word-wrap: break-word; text-decoration: none; color: rgb(102, 102, 102); display: block; font-family: 宋体, Arial; height: 16px; float: left; cursor: pointer; padding-top: 6px; padding-bottom: 3px; padding-left: 22px; background-image: url(http://bdimg.share.baidu.com/static/images/is.png?cdnversion=20121228); background-position: initial="initial" initial; background-repeat: no-repeat no-repeat; "></a><a class="bds_tsina" title="分享到新浪微博" href="http://www.idongmi.com/yundong/20130122/10237.shtml#" style="word-wrap: break-word; text-decoration: none; color: rgb(102, 102, 102); display: block; font-family: 宋体, Arial; height: 16px; float: left; cursor: pointer; padding-top: 6px; padding-bottom: 3px; padding-left: 22px; background-image: url(http://bdimg.share.baidu.com/static/images/is.png?cdnversion=20121228); background-position: initial="initial" initial; background-repeat: no-repeat no-repeat; "></a><a class="bds_tqq" title="分享到腾讯微博" href="http://www.idongmi.com/yundong/20130122/10237.shtml#" style="word-wrap: break-word; text-decoration: none; color: rgb(102, 102, 102); display: block; font-family: 宋体, Arial; height: 16px; float: left; cursor: pointer; padding-top: 6px; padding-bottom: 3px; padding-left: 22px; background-image: url(http://bdimg.share.baidu.com/static/images/is.png?cdnversion=20121228); background-position: initial="initial" initial; background-repeat: no-repeat no-repeat; "></a><a class="bds_renren" title="分享到人人网" href="http://www.idongmi.com/yundong/20130122/10237.shtml#" style="word-wrap: break-word; text-decoration: none; color: rgb(102, 102, 102); display: block; font-family: 宋体, Arial; height: 16px; float: left; cursor: pointer; padding-top: 6px; padding-bottom: 3px; padding-left: 22px; background-image: url(http://bdimg.share.baidu.com/static/images/is.png?cdnversion=20121228); background-position: initial="initial" initial; background-repeat: no-repeat no-repeat; "></a><a class="bds_t163" title="分享到网易微博" href="http://www.idongmi.com/yundong/20130122/10237.shtml#" style="word-wrap: break-word; text-decoration: none; color: rgb(102, 102, 102); display: block; font-family: 宋体, Arial; height: 16px; float: left; cursor: pointer; padding-top: 6px; padding-bottom: 3px; padding-left: 22px; background-image: url(http://bdimg.share.baidu.com/static/images/is.png?cdnversion=20121228); background-position: initial="initial" initial; background-repeat: no-repeat no-repeat; "></a><a class="shareCount" href="http://www.idongmi.com/yundong/20130122/10237.shtml#" title="累计分享0次" style="word-wrap: break-word; text-decoration: none; color: rgb(69, 69, 69); display: block; font-family: 宋体 !important; height: 16px; float: left; cursor: pointer; padding: 0px="0px" 0px="0px" 0px="0px" 5px; background-image: url(http://bdimg.share.baidu.com/static/images/sc.png?cdnversion=20120720) !important; margin: 5px="5px" 0px="0px" 0px; text-align: center; width: 37px; overflow: hidden; line-height: 16px; background-position: 0px="0px" -30px !important; background-repeat: no-repeat no-repeat !important; ">0</a></div></div><div class="article-content fs-small" id="ctrlfscont" style="word-wrap: break-word; line-height: 1.7; overflow-x: hidden; color: rgb(102, 102, 102); font-family: 微软雅黑, 黑体, Arial; "><p style="word-wrap: break-word; margin-bottom: 20px; text-indent: 28px; line-height: 1.7; text-align: center; "><img src="http://upload.idongmi.com/2013/0122/1358818940154.jpg" border="0" style="word-wrap: break-word; border: 1px="1px" solid="solid" rgb(221, 221, 221); vertical-align: top; padding: 1px; "/></p><p style="word-wrap: break-word; margin-bottom: 20px; text-indent: 28px; line-height: 1.7; ">通过垫步调整，为摆短找到最佳的击球点。在上步的过程中，手臂展开开始引拍，并通过对于来球的判断调整拍形的倾斜度。</p><p style="word-wrap: break-word; margin-bottom: 20px; text-indent: 28px; line-height: 1.7; ">从正手位向侧身位移动时，左右两脚要协调配合。摆短后右脚蹬地回撤，随后利用并步向左移动，使身体充分侧开。同时压低身体重心，持拍手向后下方充分引拍。</p><p style="word-wrap: break-word; margin-bottom: 20px; text-indent: 28px; line-height: 1.7; ">摆短时，身体重心要充分压低，赶在来球弹起的上升期击球。利用球在手上的缓冲，力争把球摆得又低又短。</p><p style="word-wrap: break-word; margin-bottom: 20px; text-indent: 28px; line-height: 1.7; ">拉球时要充分发挥蹬腿转腰的作用，使身体重心完成从右脚到左脚的转移。出球时注重落点和线路的选择，尽量增加对方的防守难度。</p></div> |
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