高高兴兴上班 安安全全 回家！

<span style="font-family: Verdana;">今日晚上6点在辽大斯巴达乒乓球馆打球，请大家准时参加！</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 24px; ">“经常打乒乓球除了锻炼身体外，还有一点就是能调动人的情绪</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">抢攻要尽可能凶，又不能过凶，否则，会影响命中率</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">抢攻要尽可能凶，又不能过凶，否则，会影响命中率</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">抢攻要尽可能凶，又不能过凶，否则，会影响命中率</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">抢攻要尽可能凶，又不能过凶，否则，会影响命中率</span>

<b style="line-height: 24px; font-family: Arial, Helvetica, sans-serif; "><span style="font-size: 10.5pt; font-family: 宋体; ">挥拍力向前<span style="color: blue; ">上冲</span>，薄擦球面位上中， 越薄越转成弧圈，擦面要宽力加重。</span></b>

<p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">打乒乓球四大尖和四大傻</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">乒乓球四大尖:</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">学球动作全的；练球不超标的；打球用战术的；临场经验多的。</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">乒乓球四大傻：</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">总练“基本功”的；</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">就不练发球的；</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">数拍就想赢的；</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">从来不参赛的。</p>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">今天，我就很快乐，因为我为我们俱乐部，尽了自己的一份绵薄之力</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">大臂跟小臂不要打得太开, 如果打开成180度</span>