21、拉加转球时要“双腿”下蹲

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);">，给予进攻性很强的还击</div>

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<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);">觉比较容易控制。板球保持半侧</div>

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力量、速度、旋转、落点是乒乓球技术的基本因素。

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">马林用最大的力量拉冲。每天保持10—15分钟，主要是训练在大动作拉冲时大臀和腰上的协调用力。</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">马林用最大的力量拉冲。每天保持10—15分钟，主要是训练在大动作拉冲时大臀和腰上的协调用力。</span>

<p><span style="font-family: Verdana; ">沈阳的乒乓球运动太火了</span></p>