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标题: 你现在打球 [打印本页]

作者: wgh    时间: 2012-11-16 15:15
标题: 你现在打球
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<p align="center"><b><u>你现在打球</u></b></p>
& d) A5 Y- ^- J% F1 E6 C<p align="center"><b><u>还抬肘吗</u></b></p>) T1 ?" a- g' D$ K  ^, T" o- P4 }5 _+ i
<p align="left"><b>你正手向正前方击球时,你还抬肘吗?下面谈一下。</b><b><br/>&nbsp;&nbsp;&nbsp; </b><b>打乒乓球动作是一个全身协调运动,腿、脚、腰、肩、臂、手</b><b>….</b><b>等等。许多乒乓球教科书都有详细的论述。回顾打球的经历,曾有一个抬肘的错误习惯,失误颇多。现在每当看到初学者抬肘击球时,就想起了许多人走过的弯路。其实,“抬肘”是一个很普遍的现象,这源于我们对于肘关节的作用认识不足。我们可以把人体抽象的看成是一个多连杆机构,肘关节起着传递运动与力量的作用,一方面肘关节是运动的,另一面它又是小臂运动的支点,抬肘破坏了动作的协调性、稳定性,肘部动作对于拍形、拍面方向、拍速</b><b> </b><b>影响巨大。</b><b><br/></b><b>“不要抬肘”、“不要夹紧大臂”是前人曾经总结出的经验。</b><b></b></p>
作者: 红鑫怡.    时间: 2012-12-5 11:50
我都有这个毛病
作者: 中雨    时间: 2012-12-5 12:20
标题: 需要老师再指导

作者: 红鑫怡.    时间: 2012-12-5 12:55
现场指导
作者: wgh    时间: 2012-12-5 15:02
<p>你们问题不大,就是动作不太规范</p>/ S6 i- R8 W3 w& k' ?5 c4 {' ^% }
<p>&nbsp;</p>
作者: 红鑫怡.    时间: 2012-12-5 17:54
多练
作者: wgh    时间: 2012-12-11 08:30
<div><img src="file:///D:/Program%20Files/Tencent/QQ/Users/247369707/Image/%OK%BRG9B`283%LUYS`$4)D.gif"/> </div>
作者: 不懂装懂    时间: 2012-12-11 17:08
<b>“不要抬肘”、“不要夹紧大臂”</b>这本身不是一对儿矛盾吗?楼主你回一下成不?
作者: 中雨    时间: 2012-12-11 22:32
标题: 当面让指导多好啊

作者: wangjingying    时间: 2012-12-12 07:24
<div><img src="file:///D:/Program%20Files/Tencent/QQ/Users/2645058450/Image/XR1VT3(6U_NK5SQG3ZS}%R7.jpg"/> </div>
作者: wgh    时间: 2012-12-12 08:09
<p>大家早上好啊,新的一天到有新气色啊!昨天的比赛非常好,决出了C组的各组前8名,这是本月的预赛的最好一场比赛。为迎接1月大赛答谢了良好基础。(图片另发)</p>
作者: wangjingying    时间: 2012-12-13 08:39
<img style="CURSOR: pointer" onclick="javascript:window.open(this.src);" alt="图片点击可在新窗口打开查看" src="file:///D:/Program%20Files/Tencent/QQ/Users/247369707/Image/2KGR1HKPHV}$8GQREO0)$D9.gif" onload="imgresize(this);"/>
作者: wgh    时间: 2012-12-13 12:29
<p>开始训练!谁正手快攻第一个球能打60个请举手!怎么一个都没有嘛?太谦虚了啊。我都能打好几百了啊!</p>
作者: 红鑫怡.    时间: 2013-1-25 18:36
<p>今天周五了,明天就休息了,还不打球吗</p>
作者: 红鑫怡.    时间: 2013-1-28 11:06
大家有时间都过来发贴吧
作者: wangjingying    时间: 2013-1-29 14:02
<font face="Verdana">通知:二月发帖竞赛报名的有:Wangjingying、美妙、心愿、钢琴教室、redilll、天星星、豆苗、婧芃。现在还可以报名,到明天下午3点结束。<br/></font><br/>
作者: 中雨    时间: 2013-1-29 14:54
标题: 大家好啊 今天都去打球了吗 ?
<font face="Verdana">大家好啊 今天都去打球了吗 ?</font>
作者: wangjingying    时间: 2013-1-30 07:49
大家早啊,发帖规则改了,奖品更多了,精英网真为大家考虑啊,谢谢啊!大家快努力!
作者: wgh    时间: 2013-2-5 11:47
<div id="textstyle_1018928" style="MARGIN-TOP: 10px; FONT-SIZE: 14px; WORD-BREAK: break-all; WORD-WRAP: break-word" >热烈庆祝沈阳北方乒乓球俱乐部1月发帖获得第四名奖励;热烈庆祝沈阳北方乒乓球俱乐部1月赛事获得第二名奖励!<br/></div>
作者: 美妙    时间: 2013-2-8 20:55
今天下午的球打的太好了,明天还打啊
作者: 美妙    时间: 2013-2-21 21:11
<p>我报名参加比赛</p>
作者: 美妙    时间: 2013-2-23 16:35
<p><font face="Verdana">刚打完球回来,太好了</font></p>
作者: 美妙    时间: 2013-2-24 18:18
打球回来了,出了不少汗
作者: 大女乒孩    时间: 2013-3-8 08:14
我们可以把人体抽象的看成是一个多连杆机构,肘关节起着传递运动与力量的作用,一方面肘关节是运动的,另一面它又是小臂运动的支点,抬肘破坏了动作的协调性、稳定性
作者: wgh    时间: 2013-5-1 17:18
<p style="TEXT-INDENT: 2em">才能成就为更好的自己。”</p>
作者: wgh    时间: 2013-5-1 17:18
<p style="TEXT-INDENT: 2em">人就是需要在这种环境下慢慢磨砺和改变,</p>
作者: wgh    时间: 2013-5-9 13:22
我就去张家界看了这孩子的训练。
作者: wgh    时间: 2013-5-9 13:23
他们就再没联系过我,
作者: wgh    时间: 2013-5-9 13:33
<p>这名原籍中国湖南的小将去年开始征战成年组赛事,</p>
作者: wgh    时间: 2013-5-15 08:41
这对于她来说,无论是体力、精力,
作者: wgh    时间: 2013-5-16 07:25
作为执委以后会更加关注这些方面
作者: 心愿    时间: 2013-5-17 10:06
以11-5和11-4先胜两局。第
作者: wgh    时间: 2013-5-18 08:23
其中到目前为止,丁宁、
作者: wgh    时间: 2013-5-20 07:51
<p>当地时间5月16日,</p>
作者: wgh    时间: 2013-5-20 07:51
中国乒乓球队总教练刘国梁对赛事进行了点评,
作者: wgh    时间: 2013-5-21 06:40
我国直板反胶打法的运动员如马林、闫森都在国际、国内比赛中取得了很好的成绩,
作者: 大女乒孩    时间: 2013-10-17 09:16
<p class="MsoNormal" align="center" style="text-align:center"><b><span lang="EN-US" style="font-size:14.0pt">2013</span></b><b><span style="font-size:14.0pt;font-family:
# k( J8 X. U2 g宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">年《精英乒乓》</span></b><b><span lang="EN-US" style="font-size:14.0pt"><o:p></o:p></span></b></p>4 P8 G: X2 m0 o# J: Q, i

% V; [! Y# G4 d, j<p class="MsoNormal" align="center" style="text-align:center"><b><span style="font-size:14.0pt;font-family:宋体;mso-ascii-font-family:! ^. P0 p. N1 m& W2 Z* a* I
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">沈阳北方第八届“金辉杯”乒乓球大奖赛的通知</span></b><b><span lang="EN-US" style="font-size:14.0pt"><o:p></o:p></span></b></p>% x4 [& j2 C7 P+ R" j4 t( R

7 x7 [% _: H( u<p class="MsoNormal"><b><span lang="EN-US">&nbsp;</span></b></p>
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<p class="MsoNormal"><b><span lang="EN-US">&nbsp;<o:p></o:p></span></b></p>4 O' ?- y" t! m1 @
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<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
' o0 C; b- W' z&quot;Times New="New"  Roman&quot;">为庆祝沈阳北方乒乓球俱乐部(</span><span lang="EN-US">QQ</span></b><b><span style="font-family:宋体;mso-ascii-font-family:& [- c6 ]$ V' \) |0 E- V
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">群)加入精英乒乓网</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:- `# D+ L" i; h4 m' H& t5 d5 j
&quot;Times New="New"  Roman&quot;">周年的到来,提高沈阳北方乒乓球俱乐部会(群)员及乒乓球爱好者的相互切磋球技的积极性,增长临场赛事经验;沈阳北方乒乓球俱乐部于</span><span lang="EN-US">2013</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
. [3 a8 ^7 d) b5 D&quot;Times New="New"  Roman&quot;">年</span><span lang="EN-US">11</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
" U3 l+ x1 G! X6 jmso-hansi-font-family:&quot;Times New="New"  Roman&quot;">月</span><span lang="EN-US">10</span></b><b><span style="font-family:宋体;mso-ascii-font-family:6 Y5 r$ ^- b. C3 U- N
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">日举行“</span><span lang="EN-US">2013</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
) H$ Q2 r8 k) h- V2 y- y6 l&quot;Times New="New"  Roman&quot;">年</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;+ O- c& W4 T: {: C2 C
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:- N+ d1 V8 C# V# K0 M: ^
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">沈阳北方第八届</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:* T0 E. C1 F. X, ?& M4 |( f* c
&quot;Times New="New"  Roman&quot;">金辉杯</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
2 ?6 r/ z: M& c, a4 {# {, X&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">乒乓球大奖赛”。诚邀沈阳各界朋友,以球会友。</span><span lang="EN-US"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:' s1 x  V$ y+ q' F
&quot;Times New="New"  Roman&quot;">一、比赛项目</span><span lang="EN-US">(</span></b><b><span style="font-family:宋体;mso-ascii-font-family:: J+ s. X3 a0 O* o* y+ [
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">单打</span><span lang="EN-US">)</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
( s8 f2 P% E* F) R7 T&quot;Times New="New"  Roman&quot;">:</span><span lang="EN-US"><o:p></o:p></span></b></p>  @4 W0 B+ J& U1 k

7 y5 Z" c% ]. o7 U! i<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
6 g: ~( s  x* ^- f2 z2 W" j  L&quot;Times New="New"  Roman&quot;">(一)男子组</span><span lang="EN-US"> <o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:( y  }% Z" i: t- @% v5 j
&quot;Times New="New"  Roman&quot;">(二)女子组</span><span lang="EN-US"><o:p></o:p></span></b></p>
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. W6 }4 s  h8 x7 b4 n<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
5 U( Q2 w$ q* o- ?/ |8 ?" c&quot;Times New="New"  Roman&quot;">比赛不设种子选手、不分年龄。</span><span lang="EN-US"><o:p></o:p></span></b></p>
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3 _8 z, a0 }# }9 F<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:8 q0 m7 z; A( @# r% \* v( ]
&quot;Times New="New"  Roman&quot;">第一阶段实行单循环比赛,</span><span lang="EN-US">3</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
3 H' `3 V1 D9 I* G$ [" P) b! j8 s&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">局</span><span lang="EN-US">2</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
2 M$ H- u5 m# l% b( ^( C; c, \$ _&quot;Times New="New"  Roman&quot;">胜制,取小组前二名。</span><span lang="EN-US"><o:p></o:p></span></b></p>/ S4 ^) \7 E; l9 n

9 Y; X; E' c4 U) B<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
  D- y4 g8 C0 p/ n& z&quot;Times New="New"  Roman&quot;">第二阶段实行一对二单淘汰比赛,</span><span lang="EN-US">3</span></b><b><span style="font-family:宋体;mso-ascii-font-family:4 l4 a, i! W/ X
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">局</span><span lang="EN-US">2</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:- k  y  ~* C$ V! G% H
&quot;Times New="New"  Roman&quot;">胜制,决胜局</span><span lang="EN-US">7</span></b><b><span style="font-family:宋体;mso-ascii-font-family:0 Q# i: ~3 h8 R8 ^0 |- B
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">分制。</span><span lang="EN-US"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:; e$ g  w7 C( Y$ c' J# M
&quot;Times New="New"  Roman&quot;">第三阶段抓阄单淘汰比赛,胜者前三名实行单循环比赛,</span><span lang="EN-US">3</span></b><b><span style="font-family:宋体;mso-ascii-font-family:6 R/ J; K; l- D% Z
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">局</span><span lang="EN-US">2</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:' t5 R% U7 v. x4 @
&quot;Times New="New"  Roman&quot;">胜制,决胜局</span><span lang="EN-US">7</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
# `7 y: V0 ^3 s/ F4 h$ j# l&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">分制。</span><span lang="EN-US"><o:p></o:p></span></b></p>
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( D0 ]! G# B$ V) R4 Z4 _<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:  S* z" m- c7 x
&quot;Times New="New"  Roman&quot;">二、比赛录取奖励:</span><span lang="EN-US"><o:p></o:p></span></b></p># ]/ l  T1 P& _1 ?3 `" a8 f

9 g4 w2 f0 v& A9 M<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
, K& z9 ~) h, ~. a$ s1 e&quot;Times New="New"  Roman&quot;">(男子组奖励前六名)</span><span lang="EN-US"><o:p></o:p></span></b></p>
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/ [1 c; L/ D' B( S3 z( H& y+ S- A<p class="MsoNormal"><b><span lang="EN-US">1.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
7 S+ J* i2 `/ w" v. t: y$ T&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第一名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
" r  i0 R# P3 v3 r: z& l9 q&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:  ~. h+ I, Y. u- Y2 D7 Z4 C7 F$ B
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">省队高级专业套胶</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
, V# {* ~* }' U, i&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">188</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
8 O% M! [6 I1 B. f/ L: `&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span lang="EN-US">2.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:# [' x$ h8 O4 w7 B$ x# y
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第二名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
1 N& e' [! y' F" J4 P1 B& v$ I&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
6 y: J9 H% W" L&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">运动衫</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:( P* q; w+ C% L/ f( ~. Z' j8 d
&quot;Times New="New"  Roman&quot;">件。(价值</span><span lang="EN-US">168</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
. o+ y$ s9 d( F, O+ G0 G& i&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>
0 ~8 m" Z4 r3 j1 n8 C( a* n6 C( r9 W# n0 S2 r; _6 \+ f
<p class="MsoNormal"><b><span lang="EN-US">3.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
) U1 ?  p8 v: v6 e$ H* e&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第三名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:! A  `8 E0 ?5 a+ ~4 `7 _7 w
&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
5 G! [' T, a) P% i- k' J' Z+ }&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">省队专业套胶</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:+ l* ^, p3 e: b9 D
&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">100</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
" }' ?) M5 w/ W- m3 o&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>! d4 q5 _* @2 n, O' X
/ X) Z: h' K  F4 b7 |" U) o
<p class="MsoNormal"><b><span lang="EN-US">4.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
0 l' _+ }8 G" s9 v5 H1 e  K% a&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第四名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
" Z7 P% \  Y7 p9 b. h" u" X% X- ?&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
) L) }9 n' u" F& c0 a/ ?3 E&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">滚胶棒</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:; z8 q# M) y9 J; B
&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
, u9 X6 R/ i6 a+ I0 J&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p># i( d1 H" ?5 u( J6 q
; V2 }  p- ~6 C' N  e) X
<p class="MsoNormal"><b><span lang="EN-US">&nbsp;5.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;6 y+ ^) _7 @* N- Y
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第五名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
* [, k$ I' I. |&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
; m) B$ g4 ~! ?$ D) c! G&quot;Times New="New"  Roman&quot;">滚胶棒</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;6 y0 k& x9 B3 P
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
0 t1 \, J6 P- s7 O- d, f! V2 }  v: h&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>9 B4 r3 A+ b) P
7 d9 ]* K: `+ v) e# I
<p class="MsoNormal"><b><span lang="EN-US">&nbsp;6.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;! E! O0 G5 i. B) p: D: ]
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第六名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:+ _! d' S$ \6 ^3 L. u( O1 X
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
: F% X1 u, h. o7 x9 p' x&quot;Times New="New"  Roman&quot;">滚胶棒</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;+ L1 c+ g% v$ Q
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:' E% z- z* I5 i( F7 j
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>  @& E# I/ Y2 e2 }

  r1 N$ j+ a1 O+ M4 b% Z<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:! p) s8 e8 L+ U3 ?: n1 k* V3 L
&quot;Times New="New"  Roman&quot;">(女子组奖励前五名)</span><span lang="EN-US"><o:p></o:p></span></b></p>
' [; }6 z8 ]! y: k, \! M3 N. q& l
( A( o( f6 z3 ^: ?( n<p class="MsoNormal"><b><span lang="EN-US">1.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
" ?! ^7 m! N( l4 P3 j&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第一名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
/ d' R+ e! M1 |4 k% ]" d- l&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:6 F! |: N+ D. b& s) g' S
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">运动衫</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
& r, R/ y+ T2 Y+ B- @9 G* K&quot;Times New="New"  Roman&quot;">件。(价值</span><span lang="EN-US">168</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
, v9 Q% Y1 }( h&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>
6 t. P3 B" B/ |7 H$ \
6 J" ^" ?+ N. p, r7 k<p class="MsoNormal"><b><span lang="EN-US">2.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:6 y- r$ L" g9 c' H' `
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第二名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:" S( j6 ?7 j! W  T% D
&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:1 p, ?2 B2 e3 F9 c: H& d7 n; s
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">省队专业套胶</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
6 |- w+ p) g9 ^3 c&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">130</span></b><b><span style="font-family:宋体;mso-ascii-font-family:5 y; ^/ ~7 E" w5 i2 g9 R1 S) W8 N+ e
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>
: B, X1 @4 b+ k7 U1 m, z9 r9 u9 ]* ~0 K" l/ ]: N# T
<p class="MsoNormal"><b><span lang="EN-US">3.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
+ o0 {1 c1 b; X% Y- o& [- r&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第三名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:( B, p* N7 T% R" y; p1 R& X
&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:: V- f9 ~* K4 T+ V9 B  u9 y) p! V
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">省队专业套胶</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
+ F; Z; r0 [- P) V/ f" K6 i&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">100</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
+ Y7 T: n' ^6 P0 X&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>' ?% P8 A5 m7 j9 `( I

# T' s/ i$ @9 d3 R6 \1 {<p class="MsoNormal"><b><span lang="EN-US">&nbsp;4.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;7 f& w( ?' W5 i% K. B" C
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第四名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:" w/ ~% j4 @" d- _
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:- t# m( d. H9 q
&quot;Times New="New"  Roman&quot;">教练包</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
% a4 x: G: m0 Y0 qmso-hansi-font-family:&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">50</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
( g: p% x6 s- K! ~! _3 m3 ~) n( r; V&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>
+ j0 _, A; R: B9 `% q3 e3 ?9 l, \  \0 y6 k, H" Z4 }4 Y1 L
<p class="MsoNormal"><b><span lang="EN-US">&nbsp;5.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;0 P9 Y% c$ i# O6 m' _6 ]+ N
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第五名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
1 ^9 h2 F  W& J- n  T, x; Y1 L, F( K&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:4 b6 C. M& B% t  ]3 |2 {$ i1 G! [$ N
&quot;Times New="New"  Roman&quot;">滚胶棒</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;% w( S; W3 p, L1 f! r8 \
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:& F5 Q6 ^% B* p2 n
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>' U2 `* @7 Q, C4 B) D) a' U

4 v& `: Z' ?2 w- ]9 |<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:8 Y* ?- Q( w! C9 F! _# i
&quot;Times New="New"  Roman&quot;">三、比赛须知:</span><span lang="EN-US"><o:p></o:p></span></b></p>0 X+ g$ i- ]/ S& k0 `% W
  Y, K; ~4 l" P0 Z6 C( Z- _
<p class="MsoNormal"><b><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp; </span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
# q( S- W1 B, U' @  t% Dmso-hansi-font-family:&quot;Times New="New"  Roman&quot;">参赛者每人交参赛费</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
/ v, ~0 ?" [% Y&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元。</span><span lang="EN-US"><o:p></o:p></span></b></p>7 T' g0 o5 E2 ~

/ W& O) w7 p6 ]3 `" {' v<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
) v) ~3 N7 z1 O$ {2 [4 o1 y5 h2 G, b&quot;Times New="New"  Roman&quot;">四、比赛时间地点:</span><span lang="EN-US"><o:p></o:p></span></b></p>
+ V9 B+ t0 ]; e: {) p3 N8 a- n! B3 h9 B6 C: H! s7 z$ t, m
<p class="MsoNormal"><b><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp; <st1:chsdate isrocdate="False" islunardate="False" day="10" m="m"  year="2013" w:st="on">2013<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;9 a# Z8 L2 X: c& o( L) z
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">年</span></span>11<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;( A3 |& M7 P$ ^& J! H6 \
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">月</span></span>10<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
! i9 @* |  c. c8 \* u, B mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">日</span></span></st1:chsdate><span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
! W! L4 a6 U2 M5 x/ l. Pmso-hansi-font-family:&quot;Times New="New"  Roman&quot;">下午</span>4</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
+ b9 w# o! |9 T, ?) g. M&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">点</span><span lang="EN-US">--7</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:5 @& D( Y4 w. T! T7 u
&quot;Times New="New"  Roman&quot;">点在辽宁大学斯巴达乒乓球馆举行。</span><span lang="EN-US"><o:p></o:p></span></b></p>3 I- e" H9 X- W* }  R

; r- [" ]4 ]+ ^+ v) A- ^<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:4 A# t* x5 ?  d$ n8 {$ j$ o
&quot;Times New="New"  Roman&quot;">五、参赛录取者可推荐申请加入中国乒乓球协会。</span><span lang="EN-US"><o:p></o:p></span></b></p>4 X, U6 r5 v# u# b0 t8 D' f# Q2 m  Q
, n  u; X5 ~* l
<p class="MsoNormal"><b><span lang="EN-US">&nbsp; <o:p></o:p></span></b></p>; m7 Y8 W1 s( d1 e, y5 G1 j, H

2 P2 D: w/ `) J5 b<p class="MsoNormal"><b><span lang="EN-US">&nbsp;</span></b></p>) ]  c2 s9 F% B, B3 x. J; x- w8 E

& ?8 ?' E0 y1 {" w# d* K- b<p class="MsoNormal"><b><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
8 |$ W2 n, L: N% @  p% L<o:p></o:p></span></b></p>& C0 g$ `  u" T1 _) S- h9 i

1 k: X8 s$ b- p<p class="MsoNormal"><b><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
! E/ E+ g* J: o7 [" d) jmso-hansi-font-family:&quot;Times New="New"  Roman&quot;">沈阳北方乒乓球俱乐部</span><span lang="EN-US"><o:p></o:p></span></b></p>2 C3 I4 X( |4 K( F: }7 w
0 D0 @* C) c" r: l, z) B0 G* H
<p class="MsoNormal"><b><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<st1:chsdate isrocdate="False" islunardate="False" day="15" m="m"  year="2013" w:st="on">2013<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
% K' n8 L' u+ d  n' B mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">年</span></span>10<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
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作者: 小麦了兜    时间: 2013-10-19 13:39
力量、速度、旋转、落点是乒乓球技术的基本因素。
作者: 蝴球蝶    时间: 2013-10-31 08:58
<span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">由削球和攻球结合而成,常以逼角加转削球为主,伺机反攻;或以转、低、稳、变的削球,迫使对手在走动中拉攻,以从中寻找机会,予以反攻。这种战术有“逼、变、凶、攻”的特点,是攻、削结合打法的主要技术。</span>
作者: 蝴球蝶    时间: 2013-10-31 08:59
<span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">由削球和攻球结合而成,常以逼角加转削球为主,伺机反攻;或以转、低、稳、变的削球,迫使对手在走动中拉攻,以从中寻找机会,予以反攻。这种战术有“逼、变、凶、攻”的特点,是攻、削结合打法的主要技术。</span>
作者: 小麦了兜    时间: 2013-11-2 09:14
<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">、练习基本功球时,一定要有节奏打对方过来的球,回击时要以基本相同的速度回击,双方才能有节奏的练下去,而且不累,这样才能提高手感。</span>
作者: 小麦了兜    时间: 2013-11-12 06:54
<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">像马林、刘国正抢冲凶的时候差不多要趴在案子上就是突出的例子。向上不向前的情况也会自然地被避免。</span>
作者: 小小8    时间: 2013-11-14 06:25
<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">在来球的高点期,接触球的中部,向中下部摩擦。在摩擦中最好给球适当的撞击力,以使球产生足够的手动速度。在击球过程中,版面稍竖起。以前臂为主,直接向前下方发力。体会手握菜刀导向左右两侧砍东西时的用力感觉。</span>
作者: wangjingying    时间: 2013-11-21 07:31
<font face="Verdana">通知:大家好。今天6点在辽大斯巴达乒乓馆训练,有俄罗斯人、日本人、韩国人高手和大家过招。本俱乐部还对历届参加过比赛的群员优惠提供乒乓用品。如:红双喜三星乒乓球每盒18元、半价省队专用套胶65元。还有昨天定的运动衫(号不全)先来先得。机不可失失不再来!</font>
作者: 小麦了兜    时间: 2013-11-22 07:00
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">中国男乒正在冉冉升起的16岁新星樊振东,在德国公开赛问鼎男单冠军,这是他职业生涯的首个巡回赛男单冠军头衔。</span>
作者: 小小8    时间: 2013-11-23 13:20
拉球或者连续进攻时的调整</b>,根据来球落点利用大跨步或者小的并步迅速走到位置,再出手击球。不要迈腿之前就先把拍子伸出去,那样伸直的胳膊会发硬发不好力,要先走到自己习惯的发力位置再迅速引拍击球,身体越放松越好。
作者: 小小8    时间: 2013-11-24 08:13
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">在决赛首回合交锋当中,木子连胜陈梦、李晓霞独得两分,助八一队3-1赢得先机。</span>
作者: 183183    时间: 2013-11-27 07:40
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">如今的马龙同样有着扎实全面的技术做保障,本赛季的常规赛,他以20胜2负的战绩排名个人胜率榜第一,先后战胜</span><a href="http://data.sports.sohu.com/pingpang/player_cn.php?id=339" target="_blank" style="color: rgb(31, 55, 109); text-decoration: none; line-height: 21px; font-family: Arial, Helvetica, sans-serif; ">张继科</a><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">、</span><a href="http://data.sports.sohu.com/pingpang/player_cn.php?id=335" target="_blank" style="color: rgb(31, 55, 109); text-decoration: none; line-height: 21px; font-family: Arial, Helvetica, sans-serif; ">许昕</a><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">、樊振东、周雨等顶尖选手和实力派新锐。</span>
作者: 183183    时间: 2013-11-28 08:13
<b style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "><span style="line-height: 18px; font-size: 9pt; font-family: 宋体; "><span lang="EN-US">&nbsp;</span>总体上来说,发球为抢攻做准备的宗旨:就是用各种方法提高发球的质量,增加对方接球的难度,使对方回球质量不高,从而为抢攻创造了条件。</span></b>
作者: 183183    时间: 2013-11-29 07:26
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">乒乓球回球的位置最好在左右边线的20--30厘米处和中心线的3个位置的距离球网30厘米左右。如何回球到临近球网的位置,底角吊球:用摆短和快搓技术就可以。</span>
作者: 平平包    时间: 2013-12-5 08:00
譬如绝大部分球迷不
作者: 小小8    时间: 2013-12-6 06:41
<span style="color: rgb(48, 48, 48); font-family: 宋体; line-height: 25px; background-color: rgb(245, 248, 253); ">2013年俄罗斯乒乓球公开赛落下帷幕,国乒斩获两枚金牌,女单决赛,丁宁苦战七局击败队友刘诗雯折桂</span>
作者: 183183    时间: 2013-12-7 08:54
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">连续运用正手快拉创造进攻机会,然后采用突击和扣杀来作为得分手段。拉攻战术是快攻打法对付削球类打法的主要战术</span>
作者: 小小8    时间: 2013-12-8 09:02
<span style="color: rgb(43, 43, 43); font-family: 宋体; font-size: 15px; line-height: 22px; ">正手加转弧圈球飞行弧线高、上旋很强、速度较慢,但落台后向下滑落较快,对方回击容易出高球,甚至出界,可以直接得分或为扣杀争取机会</span>
作者: 阿球弟    时间: 2013-12-27 09:37
<font face="Verdana">2013年12月沈阳北方参赛宝宝海选大赛荣登榜首</font>
作者: 小小8    时间: 2013-12-29 09:32
<span style="LINE-HEIGHT: 21px; FONT-FAMILY: 宋体, arial, narrow, serif; COLOR: rgb(51,51,51); FONT-SIZE: 14px">击球的五个环节:判断、击球位置、击球时间、击球距离和调节球。</span>
作者: 小麦了兜    时间: 2013-12-30 10:44
&nbsp;已经退役的世界冠军王涛有“天下第一反手”之称,他的反手绝技迄今还为世人所称道
作者: wangjingying    时间: 2014-1-8 01:13
附:世界杯赛参赛名单:<br/>刘诗雯、武杨(中国);石川佳纯、平野早矢香、福原爱(日本);冯天薇、于梦雨(新加坡);石贺净、梁夏银(韩国);沈燕飞(西班牙);姜华珺(中国香港);刘佳(奥地利);侯美玲(土耳其);比伦科(乌克兰);邢延华、高王(泰国);李春丽(新西兰);韩杏(刚果);苗苗、席尔瓦。<br/>
作者: 靓女双乒    时间: 2014-1-10 01:32
凡是反手位的下旋球都可以使用拱这项技术
作者: 小麦了兜    时间: 2014-1-12 16:30
<span style="color: rgb(48, 48, 48); font-family: 宋体; line-height: 25px; text-align: -webkit-center; background-color: rgb(245, 248, 253); ">国际乒联2013年世界巡回赛总决赛在阿联酋迪拜继续进行,中国队拿到女单冠军。刘诗雯在决赛中以4比2力挫队友丁宁夺取冠军</span>
作者: wangjingying    时间: 2014-1-13 00:46
造成拉球不转,并且弧线不好。<b></b>
作者: 沈阳一ping    时间: 2014-1-13 08:17
女单冠军奖金为175万美元
作者: wangjingying    时间: 2014-1-14 17:37
削球手武杨这是第一次站在国际大赛团体赛的决赛赛场上
作者: 千山红叶    时间: 2014-1-20 11:50
<span style="FONT-SIZE: 12pt; FONT-FAMILY: 仿宋_gb2312; mso-bidi-font-family: 宋体; mso-ansi-language: en-us; mso-fareast-language: zh-cn; mso-bidi-language: ar-sa; mso-hansi-font-family: 宋体">照着来球收小臂</span>
作者: 沈阳一ping    时间: 2014-1-21 09:58
请大家加入精英乒乓球网站里的沈阳北方乒乓球俱乐部网站
作者: 沈阳一ping    时间: 2014-1-28 06:14
罗斯科夫给人印象最深的就是他那一板天下无敌的反手弧圈球
作者: 乒乓旁    时间: 2014-1-29 11:36
女乒选手的最终排名出乎了很多人的意料
作者: 乒乓旁    时间: 2014-1-29 11:40
女乒选手的最终排名出乎了很多人的意料
作者: 沈阳一ping    时间: 2014-2-3 14:03
正手不如别人,反手不如别人,步法不如别人,对拉不如别人
作者: 沈阳一ping    时间: 2014-2-12 21:01
<span style="font-family: Arial, Helvetica, sans-serif; font-size: 13.63636302947998px; line-height: 20px; ">热烈庆祝沈阳北方乒乓球俱乐部加入精英乒乓网会员突破345人大关!!</span>
作者: 靓女双乒    时间: 2014-2-16 21:03
<span style="font-family: Arial, Helvetica, sans-serif; font-size: 17.14285659790039px; line-height: 25.71428680419922px; ">为发球抢攻做准备</span>
作者: 北海北海    时间: 2014-2-21 12:38
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">多磨擦少击打</span>
作者: 乒乓旁    时间: 2014-2-28 13:03
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">大家快点努力吧!努力!我们已经第四了</span>
作者: 乒乓旁    时间: 2014-3-1 19:45
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">还有2个保送名额</span>
作者: 乒乓旁    时间: 2014-3-1 19:45
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">还有2个保送名额</span>
作者: 北海北海    时间: 2014-3-4 11:01
<b style="line-height: 15px; font-family: 'verdana,宋体'; font-size: 12px; ">国乒三次创业进校园部队</b>
作者: 乒乓旁    时间: 2014-3-7 11:16
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">开始自己选择底板,有意识搭配覆盖物</span>
作者: 靓女双乒    时间: 2014-3-11 11:05
<b style="line-height: 22.5px; font-family: Arial, Helvetica, sans-serif; ">球抛起后球拍稍稍向前向上</b>
作者: 北海北海    时间: 2014-3-20 11:20
<span style="font-family: 黑体; font-weight: bold; ">今天晚6点在辽大斯巴达乒乓球馆比赛。不要晚了啊。</span>
作者: 乒乓旁    时间: 2014-3-24 10:10
<span style="font-family: Verdana;">今天6点在辽大斯巴达乒乓球馆打球。现在报名了.</span>
作者: 北海北海    时间: 2014-3-27 09:47
<b style="line-height: 21.111112594604492px; font-family: Arial, Helvetica, sans-serif; font-size: 14.44444465637207px; "><span style="line-height: 20px; font-size: 9pt; font-family: 宋体; ">用球拍不同部位击球和磨擦球,发出不同旋转的球</span></b>
作者: 乒乓女咪咪    时间: 2014-4-2 10:32
今天6点30在辽大打球,请大家参加.
作者: 沈阳一ping    时间: 2014-4-10 11:02
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">步法、站位及移动技术</span>
作者: 股份    时间: 2014-4-13 15:51
<b style="line-height: 15px; font-family: 'verdana,宋体'; font-size: 12px;">你现在打球</b>
作者: 沈阳一ping    时间: 2014-4-14 07:15
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">曾战胜过王皓、波尔等世界名将的克里桑</span>
作者: 乒乓女咪咪    时间: 2014-4-22 23:39
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">确定了李晓霞、刘诗雯、武杨、胡丽梅4个名额</span>
作者: 沈阳一ping    时间: 2014-4-30 08:32
<span style="font-family: 宋体; line-height: 25.71428680419922px; ">如发近网、短而转的球</span>
作者: 靓女双乒    时间: 2014-5-4 07:05
<span style="color: rgb(85, 85, 85); font-size: small; line-height: 22.5px; ">明确了业余运动员与职业运动员之间的界限</span>
作者: 乒乓旁    时间: 2014-5-19 08:40
<b style="line-height: 25.71428680419922px; font-family: Arial, Helvetica, sans-serif; ">拍尽量平大小臂及手和球拍不能有挡住面部的地方</b>
作者: 福娃灵灵    时间: 2014-5-20 05:28
<span style="line-height: 24px; ">&nbsp;接发球也可以当作是一种进攻的手段,准确判断旋转是关键,出台球要敢于上手,对上旋发球更应主动进攻,而且注重落点,准备与对方进入相持</span>
作者: 金华2    时间: 2014-5-20 07:40
准确判断旋转是关键
作者: 乒乓旁    时间: 2014-5-20 07:55
<span style="font-family: arial, helvetica, sans-serif; line-height: 22.5px; ">海绵和胶皮厚度必须要小于4毫米</span>
作者: 福娃灵灵    时间: 2014-5-21 05:36
<b style="line-height: 24px; font-family: Arial, Helvetica, sans-serif; ">&nbsp;&nbsp;</b><b style="line-height: 24px; font-family: Arial, Helvetica, sans-serif; ">自己发球:对方接过来后,球到端线的三分之一就拉;对方接过来就打。球不到端线的三分之一就快搓;对方接过来就打</b>
作者: 乒乓旁    时间: 2014-5-25 05:32
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">左右吃住球为先</span>
作者: 福娃灵灵    时间: 2014-5-29 05:27
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 24px; ">你只会拉两条斜线,一样能打,只要质量够,不用练那么杂,少而精就行。</span>
作者: 北海北海    时间: 2014-6-4 10:46
<span style="font-family: Verdana;">自己打出了正常的水平,希望会越打越好</span>
作者: 股份    时间: 2014-6-22 15:53
内战两连冠力压丁宁缩小差距
作者: 乒乓女咪咪    时间: 2014-7-4 10:18
<b style="line-height: 25.71428680419922px; font-family: Arial, Helvetica, sans-serif; ">打乒乓球动作是一个全身协调运动</b>
作者: 乒乓旁    时间: 2014-7-17 08:42
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">胶水第三次免费试用,别错过机会</span>
作者: 乒乓旁    时间: 2014-7-17 08:42
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">胶水第三次免费试用,别错过机会</span>




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