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标题: 乒乓球战术教学 [打印本页]

作者: wgh    时间: 2012-11-26 14:12
标题: 乒乓球战术教学
 
- o3 U2 c9 l. |' C6 O<p>乒乓球战术教学</p>7 |, Y% w. T; G; ?2 z8 O' W8 r
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<ol type="1">
2 Z+ h5 i0 q+ j' X* `2 O. w<li><strong>特点</strong>:<br/>主要运用正手攻球和反手推挡的速度和力量,并结合落点变化和节奏变化来压制和调动对方,以争取主动或得分。推攻战术是左推右攻打法对付攻击型打法的主要战术,有反手推挡能力的两面攻运动员、攻削结合运动员等也常使用它。</li></ol>
作者: 红鑫怡.    时间: 2012-12-6 10:24
[em1039]
作者: 幸福鱼    时间: 2012-12-6 10:25
[em1012]
作者: wangjingying    时间: 2012-12-6 14:29
<p>大家加油啊!有的群要赶上我们了。我们要努力了。不能让他们赶上!</p>
作者: 中雨    时间: 2012-12-7 10:18
标题: 加油

作者: wgh    时间: 2012-12-11 07:57
<div><img src="file:///D:/Program%20Files/Tencent/QQ/Users/247369707/Image/48K)77$15VEZ](%@0IL7{CI.jpg"/> </div>
作者: 红鑫怡.    时间: 2013-1-25 16:13
<p>今天周五了,明天就休息了,还不打球吗</p>
作者: 美妙    时间: 2013-2-8 18:41
<p>明天还打球不</p>
作者: 美妙    时间: 2013-2-16 15:32
<p>今天打球的人真多呀</p>
作者: 乒乓旁    时间: 2013-2-19 08:43
大家早上好,明天去打球呀?时间定在5点辽大斯巴达一楼乒乓球馆,大家要踊跃参加啊!
作者: 美妙    时间: 2013-2-20 20:50
<p>打球了,都去啊</p>
作者: 美妙    时间: 2013-2-20 20:50
<p>打球了,都去啊</p>
作者: 美妙    时间: 2013-2-22 18:23
没事来发贴呀,争第一
作者: 美妙    时间: 2013-2-23 19:19
<p><font face="Verdana">刚打完球回来,太好了</font></p>
作者: 乒乓旁    时间: 2013-3-20 10:54
辽宁体育局乒羽中心主任周铁民无奈表示,
作者: wgh    时间: 2013-5-9 10:43
“推广”重于“夺金”,
作者: 大女乒孩    时间: 2013-10-17 09:06
<p class="MsoNormal" align="center" style="text-align:center"><b><span lang="EN-US" style="font-size:14.0pt">2013</span></b><b><span style="font-size:14.0pt;font-family:
& P1 Y9 ^- E2 T/ M! i4 U/ f宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">年《精英乒乓》</span></b><b><span lang="EN-US" style="font-size:14.0pt"><o:p></o:p></span></b></p>" |1 x/ k: s3 B& o& h3 O  F7 f

; w% [& I6 Z8 d5 A9 C<p class="MsoNormal" align="center" style="text-align:center"><b><span style="font-size:14.0pt;font-family:宋体;mso-ascii-font-family:0 a) [# N  t% V+ @
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">沈阳北方第八届“金辉杯”乒乓球大奖赛的通知</span></b><b><span lang="EN-US" style="font-size:14.0pt"><o:p></o:p></span></b></p>6 X* X4 r7 H/ I3 a" k0 y9 g. K
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<p class="MsoNormal"><b><span lang="EN-US">&nbsp;</span></b></p>
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<p class="MsoNormal"><b><span lang="EN-US">&nbsp;<o:p></o:p></span></b></p>
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2 P1 G! t2 k" g, h: s' k<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:( @( d( u' `. V6 U7 T0 H
&quot;Times New="New"  Roman&quot;">为庆祝沈阳北方乒乓球俱乐部(</span><span lang="EN-US">QQ</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
/ _) ~, C& ?! Y5 W  d; C8 O+ }+ s&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">群)加入精英乒乓网</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:; S5 x: K1 s$ Z7 n8 L
&quot;Times New="New"  Roman&quot;">周年的到来,提高沈阳北方乒乓球俱乐部会(群)员及乒乓球爱好者的相互切磋球技的积极性,增长临场赛事经验;沈阳北方乒乓球俱乐部于</span><span lang="EN-US">2013</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
7 ]8 r2 Z) y2 q! {( u# s* V&quot;Times New="New"  Roman&quot;">年</span><span lang="EN-US">11</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;# h/ }6 b! N3 P1 {' Y* i
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">月</span><span lang="EN-US">10</span></b><b><span style="font-family:宋体;mso-ascii-font-family:' g6 q: O( N$ x7 e6 D
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">日举行“</span><span lang="EN-US">2013</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
  k5 ]8 m! T/ J! P! \3 [- e&quot;Times New="New"  Roman&quot;">年</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
5 R* [- w/ p3 Z! rmso-hansi-font-family:&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:: A7 U2 C  `" B8 u
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">沈阳北方第八届</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:4 l2 i' {* r) l3 P7 B
&quot;Times New="New"  Roman&quot;">金辉杯</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:8 g4 \6 p% y0 Q# b3 H6 [" n. w; B
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">乒乓球大奖赛”。诚邀沈阳各界朋友,以球会友。</span><span lang="EN-US"><o:p></o:p></span></b></p>
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- U( ]2 i: M' F<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:" o& ?0 \0 P& ?  X9 x$ a
&quot;Times New="New"  Roman&quot;">一、比赛项目</span><span lang="EN-US">(</span></b><b><span style="font-family:宋体;mso-ascii-font-family:0 O4 g( u' A9 g# K; W
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">单打</span><span lang="EN-US">)</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
2 x% @" Z1 {, H* |! {' k&quot;Times New="New"  Roman&quot;">:</span><span lang="EN-US"><o:p></o:p></span></b></p>( s$ m% O& X6 C+ N  b# a2 f% J

% i0 O) [/ ?6 w! F/ X5 J9 A' w! `<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
+ R* C% E# m. ~% M% y0 D&quot;Times New="New"  Roman&quot;">(一)男子组</span><span lang="EN-US"> <o:p></o:p></span></b></p># K/ h- G' H+ M4 L8 c1 M

9 l' F& ~1 v' l3 U, c/ c, u( p0 f<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
7 W3 T1 X/ X  B6 b5 X* G&quot;Times New="New"  Roman&quot;">(二)女子组</span><span lang="EN-US"><o:p></o:p></span></b></p>+ j+ M! W( d$ ^3 C4 ^
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<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:6 K% `4 p0 t8 L
&quot;Times New="New"  Roman&quot;">比赛不设种子选手、不分年龄。</span><span lang="EN-US"><o:p></o:p></span></b></p>& }% h# Q, {8 y: g
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<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:' `4 v4 k2 P2 F5 ~
&quot;Times New="New"  Roman&quot;">第一阶段实行单循环比赛,</span><span lang="EN-US">3</span></b><b><span style="font-family:宋体;mso-ascii-font-family:2 B1 ~% Y2 F0 o
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">局</span><span lang="EN-US">2</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:3 L' @% Z1 {" T& _
&quot;Times New="New"  Roman&quot;">胜制,取小组前二名。</span><span lang="EN-US"><o:p></o:p></span></b></p>2 _# T% I( o' v1 y* O6 c
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<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:* t3 r( ]/ d, m
&quot;Times New="New"  Roman&quot;">第二阶段实行一对二单淘汰比赛,</span><span lang="EN-US">3</span></b><b><span style="font-family:宋体;mso-ascii-font-family:* d4 ~- G2 w9 ]/ I# n& e( X
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">局</span><span lang="EN-US">2</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
, m) h' Y) b! ]- T. w" p4 N* w$ x&quot;Times New="New"  Roman&quot;">胜制,决胜局</span><span lang="EN-US">7</span></b><b><span style="font-family:宋体;mso-ascii-font-family:. M& Y# q: [2 F, H; e. \
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">分制。</span><span lang="EN-US"><o:p></o:p></span></b></p>- o# u; g# J2 n- \! X0 E! Z
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<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:: \- L2 o, X  Y3 t/ C% Y3 |: E
&quot;Times New="New"  Roman&quot;">第三阶段抓阄单淘汰比赛,胜者前三名实行单循环比赛,</span><span lang="EN-US">3</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
% ?5 q2 p' w7 `) A3 f, p. p5 |7 o, N&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">局</span><span lang="EN-US">2</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:* ]" U% Q! A: ~8 K
&quot;Times New="New"  Roman&quot;">胜制,决胜局</span><span lang="EN-US">7</span></b><b><span style="font-family:宋体;mso-ascii-font-family:. l0 L6 O$ v, R
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">分制。</span><span lang="EN-US"><o:p></o:p></span></b></p>
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( e5 y( S# h, [7 Z4 i% V<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
# c6 w9 q: ]) O2 a; f  E& Y&quot;Times New="New"  Roman&quot;">二、比赛录取奖励:</span><span lang="EN-US"><o:p></o:p></span></b></p>& Q2 q' M, [9 n
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<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
; s6 s) ^7 B4 N' E2 G2 M, ~9 w&quot;Times New="New"  Roman&quot;">(男子组奖励前六名)</span><span lang="EN-US"><o:p></o:p></span></b></p>9 }, z, ]; M7 ]

7 v1 I. s, l1 ]6 D  p& i<p class="MsoNormal"><b><span lang="EN-US">1.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:$ M- \- y; `/ L0 W$ S
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第一名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:& d! O/ k/ |* i
&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
1 q" x8 K0 ^% d! I&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">省队高级专业套胶</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:+ t8 O/ D8 z0 V# I+ K0 L- h
&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">188</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
1 r4 K; A8 j4 S0 H&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>) |/ }  n0 h/ ]0 i- n( F
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<p class="MsoNormal"><b><span lang="EN-US">2.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:" l- t; v* P" }
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第二名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
0 a0 G2 K. ~. Z( O% q& e$ {$ R&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
7 V) h7 i1 }8 b2 z&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">运动衫</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:# W4 ?3 l9 N( K( r8 S
&quot;Times New="New"  Roman&quot;">件。(价值</span><span lang="EN-US">168</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
/ p: d& y3 Z% f( U5 k! u# m&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span lang="EN-US">3.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:( {& v: p/ f/ U, h: D
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第三名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:! p. s7 i5 k( p3 K. W$ g: {( Q
&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:+ s  E9 I: E- k% x3 i3 I1 u, E
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">省队专业套胶</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:) c. u0 m/ H/ k+ G6 }
&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">100</span></b><b><span style="font-family:宋体;mso-ascii-font-family:9 @+ {& k. s! H$ }$ }* u
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>
6 F& c) B/ G) }/ g
) c1 u. X0 k: ]5 ^7 _<p class="MsoNormal"><b><span lang="EN-US">4.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:% j* X7 @' P" a7 O
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第四名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
! h" j6 b& h* X$ [8 {&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:9 C- Y* E9 F/ w7 K# q4 a' V$ t
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">滚胶棒</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:4 c7 b# z( a) ^% c, M% x5 a
&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:( G5 }# l2 }) x- ^, i; Y8 W
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>8 O. [1 M7 \4 u! j/ u
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<p class="MsoNormal"><b><span lang="EN-US">&nbsp;5.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;& x% `3 `: i+ O% S
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第五名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:, \! h% F5 l# q8 n
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
. {* n1 t* n/ D&quot;Times New="New"  Roman&quot;">滚胶棒</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;; C- C4 ?6 `$ U7 p
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
6 K& \) x$ [: m( o( f&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>
: p( c* M: b) q+ q( {$ ^
* j( m" Y' d. N; ^* g+ H# b! z<p class="MsoNormal"><b><span lang="EN-US">&nbsp;6.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
4 y' M. I* ]# z! y. M# A9 smso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第六名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
$ }) V# E" d+ |4 p" b$ p2 U. U$ S( s&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
4 p: ^+ D2 }+ e: e# \&quot;Times New="New"  Roman&quot;">滚胶棒</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;+ h. w& z4 i/ @! W% g7 d
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
- q( B, K  O+ R3 X6 e&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>
4 P3 l* a! q/ q7 R8 [6 e7 B; y6 V$ J$ J
<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:; Z  P+ X, b2 K7 @# @$ W6 m. ~
&quot;Times New="New"  Roman&quot;">(女子组奖励前五名)</span><span lang="EN-US"><o:p></o:p></span></b></p>
! O5 o+ d7 L' h* a) A% h7 @  b2 e9 l) C. }5 K$ p( _
<p class="MsoNormal"><b><span lang="EN-US">1.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:4 ^3 S4 Z: J; o% c/ [2 |0 V3 O1 O
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第一名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:$ W( Q$ S% v0 M: c' r$ w  T
&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
+ @) w' W* e6 }8 o. r; L, c&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">运动衫</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:" ^8 f0 g  L' |8 ^, c
&quot;Times New="New"  Roman&quot;">件。(价值</span><span lang="EN-US">168</span></b><b><span style="font-family:宋体;mso-ascii-font-family:1 k1 M' z/ ]2 @1 V$ R5 J5 p
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>% u: k, k/ N: e

3 O2 l$ k/ N5 V! k% Y<p class="MsoNormal"><b><span lang="EN-US">2.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:% h  i) }5 {, E2 g. f2 j: G7 M
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第二名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:7 p2 b( i% ]7 l1 C0 N3 s( B
&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:' [( E( g# P+ _3 N3 j
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">省队专业套胶</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:2 ?6 O# o4 P6 z
&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">130</span></b><b><span style="font-family:宋体;mso-ascii-font-family:2 P5 x1 {, `# ?) r
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>9 y  w4 `! F1 g  V0 a; Q. N

: S3 h. N& J. v6 G6 I6 U1 o4 L<p class="MsoNormal"><b><span lang="EN-US">3.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:3 X& k# Y. w! W$ K$ H1 \7 g: T
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第三名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:8 |0 B: I+ b+ s/ z# k% V: t& d! Z
&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:2 x6 _8 E$ X+ H% a1 h) U
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">省队专业套胶</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
4 C/ u8 P! K9 s7 W% j&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">100</span></b><b><span style="font-family:宋体;mso-ascii-font-family:  }7 u/ \. Y  G* k5 D3 V9 J6 E8 N
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>- R$ d! z! p- q. B. `! X; v5 j

7 Y4 j6 a3 D& T: I$ o+ L% j<p class="MsoNormal"><b><span lang="EN-US">&nbsp;4.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;- b8 d- l" ^! `# g3 J$ I1 N
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第四名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:3 n* m& a% w" c- q# X3 g4 U
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
# S0 z' o2 N3 u2 \% O- f&quot;Times New="New"  Roman&quot;">教练包</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;) [! B$ m. m* j: H
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">50</span></b><b><span style="font-family:宋体;mso-ascii-font-family:9 U% h: i" X  U2 x( ^# [
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>  h' ^- _" @" Q2 J8 I: Y
4 A1 x( z/ e* u+ P* j* e/ ?7 X& f
<p class="MsoNormal"><b><span lang="EN-US">&nbsp;5.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
) e, f+ V" V1 t" Z( Gmso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第五名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:* k  n% _1 Z% P3 q& D' g  q# V
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:# K+ }; ]1 J: z6 M, W8 N
&quot;Times New="New"  Roman&quot;">滚胶棒</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;$ c! A: j  n/ q1 L
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:; H$ e7 {3 R+ r7 ]! r; l
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>
0 x* o" y# ^  G; G3 e( P, i& V* Y& D3 G3 U0 M  s
<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
2 n, g) m! Z/ H% U2 L$ k&quot;Times New="New"  Roman&quot;">三、比赛须知:</span><span lang="EN-US"><o:p></o:p></span></b></p>
% ~1 l# H. e% b/ D4 ?) u+ T8 g
) Y' x5 {& W% ~2 }+ K<p class="MsoNormal"><b><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp; </span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
+ `6 r" b$ g, x: b2 P8 qmso-hansi-font-family:&quot;Times New="New"  Roman&quot;">参赛者每人交参赛费</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:- F& {7 @2 S& X( t+ H
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元。</span><span lang="EN-US"><o:p></o:p></span></b></p>
! R* y) O+ Y; T4 q) J5 S
6 i; u7 w* |- N  m& W: J1 j<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:) x1 A5 B8 W" a5 b0 H
&quot;Times New="New"  Roman&quot;">四、比赛时间地点:</span><span lang="EN-US"><o:p></o:p></span></b></p>
% L4 ^: w' `4 [9 P/ `+ Y5 K( }8 J# w" ~& Z! Y/ Y
<p class="MsoNormal"><b><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp; <st1:chsdate isrocdate="False" islunardate="False" day="10" m="m"  year="2013" w:st="on">2013<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;! j' G' ^# a$ f
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">年</span></span>11<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
  ~$ d0 D2 V9 `+ n/ Y3 }, ^% d" \  Z* d mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">月</span></span>10<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;! R# w9 T3 x7 M5 y
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">日</span></span></st1:chsdate><span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
6 z# H( q* I7 |8 ]; l5 Umso-hansi-font-family:&quot;Times New="New"  Roman&quot;">下午</span>4</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
  f4 Y) s+ p0 ^* Z&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">点</span><span lang="EN-US">--7</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
" c8 d: w1 N  Y* A&quot;Times New="New"  Roman&quot;">点在辽宁大学斯巴达乒乓球馆举行。</span><span lang="EN-US"><o:p></o:p></span></b></p>
; a; h5 e" r* W. b) i
) E2 V4 |* i+ p! b<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
5 E9 |# ^) L0 p" F: B. C- W5 s&quot;Times New="New"  Roman&quot;">五、参赛录取者可推荐申请加入中国乒乓球协会。</span><span lang="EN-US"><o:p></o:p></span></b></p>
7 X3 p- _3 X0 K- z! Y# K- p+ E0 v9 q$ O& u
<p class="MsoNormal"><b><span lang="EN-US">&nbsp; <o:p></o:p></span></b></p>
" G0 d6 {4 G0 f) M% P
& [( [) M! q2 `) ?9 r, K<p class="MsoNormal"><b><span lang="EN-US">&nbsp;</span></b></p>
* I0 E$ q2 l4 N; w1 o9 i: M1 i. [% ^
<p class="MsoNormal"><b><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
% M- K% ?! K* O<o:p></o:p></span></b></p>
2 T9 y% M2 o5 A& Q. {: |( M" p* t0 H% \$ D0 ^! c- t
<p class="MsoNormal"><b><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;+ T; K$ j5 j9 l: N
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">沈阳北方乒乓球俱乐部</span><span lang="EN-US"><o:p></o:p></span></b></p>
& t+ w5 F' e% s% T: g
* K1 Q( t2 L. D) ^0 Z" H7 [<p class="MsoNormal"><b><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<st1:chsdate isrocdate="False" islunardate="False" day="15" m="m"  year="2013" w:st="on">2013<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
  H: {9 m$ F; O4 O% o mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">年</span></span>10<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
: L5 R7 z/ q; d2 @ mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">月</span></span>15<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;" y  P( M, B, W* R& u* }' F4 S+ M% C' S; T
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">日</span></span></st1:chsdate><o:p></o:p></span></b></p>3 C: F4 X" C: q; v; Z  Z

  t& t( j0 G0 X' q- O/ C$ r<p class="MsoNormal"><b><span lang="EN-US">&nbsp;</span></b></p>
作者: 小麦了兜    时间: 2013-10-19 13:44
力量、速度、旋转、落点是乒乓球技术的基本因素。
作者: 心愿    时间: 2013-11-1 12:37
大家好。今天6点在乒乓球馆训练啊。都别来晚了啊。来早的前三名有奖励。
作者: 心愿    时间: 2013-11-1 12:38
大家好。今天6点在乒乓球馆训练啊。都别来晚了啊。来早的前三名有奖励。
作者: 小麦了兜    时间: 2013-11-2 08:48
<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">、练习基本功球时,一定要有节奏打对方过来的球,回击时要以基本相同的速度回击,双方才能有节奏的练下去,而且不累,这样才能提高手感。</span>
作者: 小麦了兜    时间: 2013-11-12 06:59
<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">像马林、刘国正抢冲凶的时候差不多要趴在案子上就是突出的例子。向上不向前的情况也会自然地被避免。</span>
作者: wangjingying    时间: 2013-11-13 08:23
<div class="title"><h2>中国乒协会员联赛总决赛海口开打 近千球手参赛</h2></div><div id="atxt" class="atxt f14"><p>2013年中国乒乓球协会会员联赛总决赛今天在海口举行。来自国内212支球队,近1000名运动员参加各个年龄组的团体赛、单打赛和嘉宾组单打比赛。这是海口近几年来举办规模和人数最大的一次乒乓球比赛。本次比赛总奖金19万元。</p><p>  中国乒协会员联赛从2007年推出以来,已在全国27个省市成功举办,联赛总决赛在海口举办尚属首次。本次赛事是在完成2013年度19个分站比赛后举行的总决赛,在19个分站以及“市长杯”、“县长杯”等比赛中获得团体和单打的前三名运动员才有资格参加比赛。总决赛的比赛成绩将列入中国乒乓球协会会员的积分系统。团体冠军将奖励5000元,单打冠军将奖励1000元。</p></div>
作者: 小小8    时间: 2013-11-14 06:09
<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">在来球的高点期,接触球的中部,向中下部摩擦。在摩擦中最好给球适当的撞击力,以使球产生足够的手动速度。在击球过程中,版面稍竖起。以前臂为主,直接向前下方发力。体会手握菜刀导向左右两侧砍东西时的用力感觉。</span>
作者: 沈阳一ping    时间: 2013-11-18 09:56
<p class="MsoNormal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New="New"  Roman'; mso-hansi-font-family: 'Times New="New"  Roman'">热烈庆祝沈阳北方乒乓球俱乐部加入精英网一周年大赛圆满成功</span></p>
: h4 P- k: D( M/ Q% v<p class="MsoNormal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New="New"  Roman'; mso-hansi-font-family: 'Times New="New"  Roman'">男女混合组单打第一名活着</span></p>
8 \, J1 a( Y+ L) ?2 j<p class="MsoNormal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New="New"  Roman'; mso-hansi-font-family: 'Times New="New"  Roman'">男女混合组单打第二名大花猫</span></p>
7 }0 m% R- z% i- }8 q<p class="MsoNormal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New="New"  Roman'; mso-hansi-font-family: 'Times New="New"  Roman'">男女混合组单打第三名列娜</span></p>
+ t. b8 B" U9 u0 B! l/ [% O<p class="MsoNormal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New="New"  Roman'; mso-hansi-font-family: 'Times New="New"  Roman'">男女混合组单打第四名宁静致远</span></p>! e- {: \* d' e: \
<p class="MsoNormal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New="New"  Roman'; mso-hansi-font-family: 'Times New="New"  Roman'">男女混合组单打第五名(并列)含蓄</span></p>6 h7 F0 F: P+ w- U% Z
<p class="MsoNormal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New="New"  Roman'; mso-hansi-font-family: 'Times New="New"  Roman'">男女混合组单打第五名(并列)翱翔</span></p>
作者: 小小8    时间: 2013-11-21 06:31
<span style="color: rgb(51, 51, 51); font-family: 宋体; line-height: 23px; ">乒超结束,但鞍山人夺冠的步伐并没有停下,昨日,2013年世界羽联超级系列赛中国公开赛在上海落幕,鞍山名将于洋和老搭档王晓理在女双决赛中轻松战胜队友包宜鑫</span><a class="wt_article_link" href="http://weibo.com/u/1836138054?zw=sports" target="_blank" style="color: rgb(4, 84, 167); text-decoration: none; line-height: 21px; font-family: 宋体; ">[微博]</a><span style="color: rgb(51, 51, 51); font-family: 宋体; line-height: 23px; ">/钟倩欣</span><a class="wt_article_link" href="http://weibo.com/u/1823008827?zw=sports" target="_blank" style="color: rgb(4, 84, 167); text-decoration: none; line-height: 21px; font-family: 宋体; ">[微博]</a><span style="color: rgb(51, 51, 51); font-family: 宋体; line-height: 23px; ">,完成了本项赛事的三连冠。</span>
作者: 小小8    时间: 2013-11-24 08:30
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">在决赛首回合交锋当中,木子连胜陈梦、李晓霞独得两分,助八一队3-1赢得先机。</span>
作者: 183183    时间: 2013-11-26 08:11
<span style="color: rgb(37, 37, 37); font-family: 宋体, sans-serif; font-size: 16px; line-height: 28px; text-align: justify; text-indent: 32px; ">2013年国际乒联德国公开赛战罢,男单</span><a href="http://sports.163.com/keywords/6/0/6a0a632f4e1c/1.html" title="樊振东" target="_blank" style="color: rgb(15, 107, 153); text-decoration: none; line-height: 24px; font-family: 宋体, sans-serif; font-size: 16px; text-align: justify; text-indent: 32px; ">樊振东</a><span style="color: rgb(37, 37, 37); font-family: 宋体, sans-serif; font-size: 16px; line-height: 28px; text-align: justify; text-indent: 32px; ">连胜萨姆索诺夫和奥恰洛夫,拿下背靠背冠军。</span>
作者: 183183    时间: 2013-11-27 06:47
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">如今的马龙同样有着扎实全面的技术做保障,本赛季的常规赛,他以20胜2负的战绩排名个人胜率榜第一,先后战胜</span><a href="http://data.sports.sohu.com/pingpang/player_cn.php?id=339" target="_blank" style="color: rgb(31, 55, 109); text-decoration: none; line-height: 21px; font-family: Arial, Helvetica, sans-serif; ">张继科</a><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">、</span><a href="http://data.sports.sohu.com/pingpang/player_cn.php?id=335" target="_blank" style="color: rgb(31, 55, 109); text-decoration: none; line-height: 21px; font-family: Arial, Helvetica, sans-serif; ">许昕</a><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">、樊振东、周雨等顶尖选手和实力派新锐。</span>
作者: wgh    时间: 2013-12-4 08:10
<p><font face="Verdana">大其心,容天下之物,<br/>虚其心,爱天下之善,<br/>平其心,论天下之事,<br/>潜其心,观天下之理。<br/>定其心,应天下之变,<br/>静其心,开天下之路。</font></p>& K2 |4 N$ u& b* G
<p><font face="Verdana">今天是2013年12月4日星期三癸巳年冬月初二沈阳地区天气多云 温度6℃\-5℃ 西北风3-4级 相对湿度94%&nbsp;&nbsp; 新的一天开始了!&nbsp; 祝您身体健康生活快乐无忧 万事顺利 永远幸福!</font></p>
作者: 小麦了兜    时间: 2013-12-4 08:15
<strong style="color: rgb(51, 51, 51); font-family: Arial, Tahoma, Verdana; font-size: 12px; line-height: 25px; "><span style="font-size: 12pt; font-family: 黑体; ">热烈庆祝沈阳北方乒乓球俱乐部<span lang="EN-US">11</span>月海选宝宝大胜</span></strong>
作者: 183183    时间: 2013-12-7 09:30
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">连续运用正手快拉创造进攻机会,然后采用突击和扣杀来作为得分手段。拉攻战术是快攻打法对付削球类打法的主要战术</span>
作者: 小小8    时间: 2013-12-8 08:29
<span style="color: rgb(43, 43, 43); font-family: 宋体; font-size: 15px; line-height: 22px; ">正手加转弧圈球飞行弧线高、上旋很强、速度较慢,但落台后向下滑落较快,对方回击容易出高球,甚至出界,可以直接得分或为扣杀争取机会</span>
作者: 靓女双乒    时间: 2013-12-24 07:38
我看看平安夜有打球的没有
作者: 小麦了兜    时间: 2013-12-24 08:29
<span style="font-family: Verdana;">双打在乒乓球比赛中有很重要的地位</span>
作者: 小小8    时间: 2013-12-25 06:45
<span style="color: rgb(48, 48, 48); font-family: 宋体; line-height: 25px; background-color: rgb(245, 248, 253); ">近日国际乒联宣布将在明年的总决赛期间进行一场年度最佳运动员的颁奖典礼,目前候选名单已经公布,中国各有两人成为最佳男女运动员的候选,分别是男子的张继科和樊振东,女子的李晓霞和刘诗雯。</span>
作者: 183183    时间: 2013-12-25 07:43
<span style="color: rgb(48, 48, 48); font-family: 宋体; line-height: 25px; background-color: rgb(245, 248, 253); ">昨天国家乒乓球队进行了军训成果汇报表演。经过八天的军训,队员们的嗓子喊哑了;站军姿站成了习惯,连接受采访时也保持着昂首挺胸的姿态;在零下10℃的夜晚多次紧急集合的“惨痛”经历,让队员们至今回忆起来仍在感叹:“那晚的月亮好大好圆啊!”</span>
作者: 小麦了兜    时间: 2013-12-26 07:06
<span style="color: rgb(48, 48, 48); font-family: 宋体; line-height: 25px; background-color: rgb(245, 248, 253); ">国际乒联官网在对中国选手点评时指出,张继科在世乒赛上成功卫冕男单冠军,伦敦奥运会集男单和男团冠军于一身;樊振东只有16岁,世界排名却来到第5位,缔造了今年巡回赛历史上最年轻选手夺冠纪录。国际乒联还介绍了李晓霞在世乒赛和伦敦奥运会都拿到冠军,刘诗雯获得2013年女乒世界杯冠军,如今世界排名第一位。</span>
作者: 北海北海    时间: 2014-1-6 17:27
今天打球了吗?快去吧,多少人来啊.
作者: 乒乓旁    时间: 2014-1-6 21:02
今天晚上打球了吗?我没去上,也不知道去了多少人.
作者: wangjingying    时间: 2014-1-15 00:17
张继科的<b>反手侧拧</b>技术可以说是张继科的制胜法宝
作者: 乒乓女咪咪    时间: 2014-1-22 12:09
乒乓球是聪明人的运动一点都不假
作者: 沈阳一ping    时间: 2014-1-28 05:28
罗斯科夫给人印象最深的就是他那一板天下无敌的反手弧圈球
作者: 乒乓女咪咪    时间: 2014-1-30 12:31
山西队锁定常规赛第一
作者: 沈阳一ping    时间: 2014-2-1 16:37
<font face="Verdana">反手快拨是横拍进攻型运动员常用的一项相持性技术</font>
作者: 大女乒孩    时间: 2014-2-2 03:51
<p align="left">沈阳北方乒乓球俱乐部1月1日起举办发帖有奖活动。具体事宜如下: </p>
& g. h, v3 t! E- I* T! U& \<p align="left">一、本俱乐部根据精英乒乓网的规定每天一个俱乐部发帖不得达到1000帖。为此,本俱乐部每日不得发帖达到800帖。(预留俱乐部发通知等事宜) </p>9 y; s+ k# V' ]
<p align="left">二、不得发水帖,违者开除。并在精英乒乓网上公示。 </p>
2 {# M# t3 w& ~' e4 s9 a% C<p align="left">三、奖励办法如下: </p>
3 C% F: ]% i4 G<p align="left">1.每月发帖8000帖奖励188元专业套胶1块。(或专业半袖运动衫1件) </p>0 d2 H9 C9 L1 F; h
<p align="left">2.每月发帖6000帖奖励130元专业套胶1块。(或专业运动包1个) </p>) m, j( J% L  [) T5 ~2 s# _) o) R/ T1 z" |0 K
<p align="left">3.每月发帖4000帖奖励100元专业套胶1块。(或专业教练包1个;滚胶棒1个) </p>8 m# U% D0 n& s1 @
<p align="left">4.每月发帖2000帖奖励60元套胶1块。(或专业教练包1个) </p>5 `& r) p- u" N7 C( m0 c
<p align="left">5.发帖多余或不足部分不转存 </p>
2 S* ~/ U' [4 S, D& ]( y1 u  j<p align="left">6.发帖优先的原则</p>
( e- R, D2 {" p<p align="left">7.邮费自付。</p>
作者: 沈阳一ping    时间: 2014-2-3 11:48
相持中要敢于抢先发力
作者: 沈阳一ping    时间: 2014-2-3 11:55
相持中要敢于抢先发力
作者: 沈阳一ping    时间: 2014-2-3 11:55
相持中要敢于抢先发力
作者: 千山红叶    时间: 2014-2-7 08:14
反手拧下旋球时,首先食指应是打开向内引拍
作者: 靓女双乒    时间: 2014-2-13 09:41
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">练弧圈的站位稍微往后</span>
作者: 靓女双乒    时间: 2014-2-16 16:21
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">练好反手是打好横板的关键,而肘的控制相当重要</span>
作者: wgh    时间: 2014-2-25 13:05
大家好.晚上打球.还有奖励啊.
作者: 千山红叶    时间: 2014-2-27 12:13
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">宁波海天位居榜首,山东鲁能、上海金迈驰和渤海银行天津分列二到四位。</span>
作者: 乒乓旁    时间: 2014-3-1 11:58
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">两面攻技术是两面攻打法对付攻击型打法的主要战术</span>
作者: 北海北海    时间: 2014-3-4 19:06
<div style="font-family: verdana; "><span style="font-family: Verdana; ">最终两届世乒赛男单冠军王皓</span></div>
作者: 金华2    时间: 2014-3-5 06:46
好长时间没看到大家了,想你们了[em1011]
作者: 乒乓旁    时间: 2014-3-5 10:31
<span style="font-family: Arial, Helvetica, sans-serif; font-size: medium; line-height: 23.75px; ">乒乓球是一项集健身性、竞技性和娱乐性为一体的运动。</span>
作者: 靓女双乒    时间: 2014-3-6 13:08
<span style="font-family: Arial, Helvetica, sans-serif; font-size: 16.25px; line-height: 23.75px; ">孔令辉:主要就是三次创业中如何创新</span>
作者: 乒乓旁    时间: 2014-3-7 11:29
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">开始自己选择底板,有意识搭配覆盖物</span>
作者: 靓女双乒    时间: 2014-3-11 10:16
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">拥有世界乒坛最亮的一颗星,他是年仅16岁的樊振东</span>
作者: 北海北海    时间: 2014-3-20 10:56
<span style="font-family: 黑体; font-weight: bold; ">今天晚6点在辽大斯巴达乒乓球馆比赛。不要晚了啊。</span>
作者: 乒乓旁    时间: 2014-3-24 10:23
<span style="font-family: Verdana;">关键时候发出高质量的球,往往能直接得分</span>
作者: 北海北海    时间: 2014-3-27 10:03
<span style="font-family: Verdana;">横拍选手发下蹲球比直拍选手方便些</span>
作者: 乒乓女咪咪    时间: 2014-4-3 14:18
<span style="font-family: Arial, Helvetica, sans-serif; font-size: 14.285715103149414px; line-height: 20.952381134033203px; "> </span><strong style="line-height: 20.952381134033203px; font-family: Arial, Helvetica, sans-serif; font-size: 14.285715103149414px; ">八一冀中能源 1比3 内蒙古银行</strong>
作者: 股份    时间: 2014-4-3 15:05
<b style="line-height: 15px; font-family: 'verdana,宋体'; font-size: 12px;">乒乓球战术教学</b>
作者: 金华2    时间: 2014-4-3 20:33
<strong><font size="5" face="">挺拔直通德国</font></strong>
作者: 金华2    时间: 2014-4-4 06:44
<strong><font size="2">沈阳北方乒乓球俱乐部3月海选刘琳宝宝大赛第一名</font></strong><br/>
作者: 乒乓女咪咪    时间: 2014-4-4 08:20
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">任何一层覆盖物以及胶水,都应该平整且厚度均匀</span>
作者: 金华2    时间: 2014-4-4 08:20
范瑛所在的山西队8胜3负
作者: 乒乓女咪咪    时间: 2014-4-4 09:02
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">&nbsp;滑(也叫抹):是回击对方发或者搓以及反手推过来的下旋球和不转球的技术</span>
作者: 沈阳一ping    时间: 2014-4-10 09:53
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">向左、右、后歪着身子击球。原因是不会用步伐找最佳击球点</span>
作者: 乒乓女咪咪    时间: 2014-4-23 10:05
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">热烈庆祝沈阳北方乒乓球俱乐部加入精英乒乓网530天会员突破370人大关</span>
作者: 沈阳一ping    时间: 2014-4-30 09:55
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25px; background-color: rgb(247, 247, 247); ">闫安言出必践第四个获直通资格</span>
作者: 靓女双乒    时间: 2014-5-2 12:51
<span style="font-family: Verdana;">乒超联赛男团比赛昨晚在宁波北仑谢幕</span>
作者: 乒乓旁    时间: 2014-5-13 13:14
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">第1个乒联巡回赛成年组的单打冠军</span>
作者: 金华2    时间: 2014-5-14 07:19
中国乒乓球协会会员联赛
作者: 金华2    时间: 2014-5-14 07:49
通过联赛更认识自己
作者: 靓女双乒    时间: 2014-5-14 08:20
小将樊振东一下成为最有希望的人
作者: 福娃灵灵    时间: 2014-5-14 08:34
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 24px; ">早,新的一天好心情!</span>
作者: 靓女双乒    时间: 2014-5-14 10:40
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">中国队昨天第一次更换参赛运动员名单</span>
作者: 靓女双乒    时间: 2014-5-14 10:40
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">中国队昨天第一次更换参赛运动员名单</span>
作者: 福娃灵灵    时间: 2014-5-16 05:24
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 24px; ">打乒乓球共分5个阶段:一、学习单项技术阶段(大约120个单项动作)。二、练习单项技术阶段。三、按战术打球阶段。四、重点达标练打动作阶段。五、战术实战阶段</span><br style="line-height: 24px; font-family: Arial, Helvetica, sans-serif; "/>
作者: 乒乓旁    时间: 2014-5-16 08:07
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">业余选手不妨这样练:第一板不冲,拉高一点,拉转一点,拉慢一点;第二板撞击多一点,摩擦少一点,快一点,动作往前多一点,充分体会快慢节奏和“高低手“的不同。</span>
作者: 福娃灵灵    时间: 2014-5-16 08:24
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 24px; ">击球时间越早越好,否则球容易出界。</span>
作者: 乒乓旁    时间: 2014-5-25 06:21
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">今天晚6点在辽大斯巴达乒乓球馆打球请参加。</span>
作者: 福娃灵灵    时间: 2014-5-25 07:44
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 24px; ">一、学点乒乓球理论。二、懂得乒乓球基本术语。三、知道基本方法。四、知道学习的步骤和时段。五、达到基本水平。六、具有一定的临场经验。</span>
作者: 乒乓旁    时间: 2014-5-26 07:12
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">大家快来看一看,有没有自己</span>
作者: 乒乓旁    时间: 2014-5-26 07:12
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">大家快来看一看,有没有自己</span>
作者: 福娃灵灵    时间: 2014-5-31 15:46
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 24px; ">如果出现抽筋,应反向拉抻抽筋部位的肌肉,同时进行局部按摩。</span>
作者: 千山红叶    时间: 2014-6-1 12:01
①快攻选手左右移动击球,常与跨步结合起来使用;
作者: 福娃彩虹    时间: 2014-6-1 21:15
<span style="line-height: 24px; ">有许多球不能打到对方的球台上,看似判断或手法院错误,其实是步伐不到位所致,要选择正确的击球位置,首先必须有良好的步伐做保证</span>
作者: 北海北海    时间: 2014-6-3 12:05
<b style="line-height: 25.71428680419922px; font-family: Arial, Helvetica, sans-serif; "><span style="font-size: 10.5pt; font-family: 黑体; ">经常打乒乓球的人一般都能做到反应灵敏、动作协调,充满美感</span></b>
作者: 北海北海    时间: 2014-6-21 18:00
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">今天晚6点30在辽大斯巴达乒乓球馆打球,请参加!</span>
作者: 北海北海    时间: 2014-6-21 18:00
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">今天晚6点30在辽大斯巴达乒乓球馆打球,请参加!</span>
作者: 北海北海    时间: 2014-6-21 18:01
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">今天晚6点30在辽大斯巴达乒乓球馆打球,请参加!</span>
作者: 北海北海    时间: 2014-6-21 18:01
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">今天晚6点30在辽大斯巴达乒乓球馆打球,请参加!</span>
作者: 金华2    时间: 2014-6-21 21:53
<span style="LINE-HEIGHT: 24px; FONT-FAMILY: arial, helvetica, sans-serif">现在想要成为一个优秀球手</span>
作者: 金华2    时间: 2014-6-22 08:52
要学会,摆短和拧、挑打的动作
作者: 千山红叶    时间: 2014-6-22 10:21
常晨晨是现任辽宁女乒主教练宋良带出的第三位世界冠军




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