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标题: 弧圈速成的16个不等式(转帖) [打印本页]

作者: redilll    时间: 2013-1-23 20:08
标题: 弧圈速成的16个不等式(转帖)
14、身体>胳膊9 Y  R5 ?% p- O3 \* L+ c# C
中远台对拉,业余选手刚开始不宜退得太远,对拉时特别要强调身体重心的作用,不是抡胳膊,以摩擦为主,撞击成分相应减少。陪练方可以用多球模拟拉球,第一要拉得长,第二可以高点,第三可以转点,因为主练方离球台约有一米到一米半。你要在最高点或下降前期接触到球,击球的部位还是偏中部一点。准备时,引拍的位置一定要低于来球。与近台相比,要加大向前的力量,完成动作的时候,大臂一定要跟出去。这样你拉出去的球才结实,才够长,也才够转。动作幅度一定要适当加大,站位的前后感要多一点,宽一点,不能只比肩宽一点,否则拉手都拉不大。此外,笔者感觉,在中国,业余爱好者中台对冲的几率非常非常低,如果能对冲,不但是体校选手,而且肯定是很棒的选手。
作者: redilll    时间: 2013-1-23 20:17
对拉,是个神话;神话,一打就挂。
作者: wgh    时间: 2013-1-24 06:55
<div id="textstyle_402005" style="MARGIN-TOP: 10px; FONT-SIZE: 14px; WORD-BREAK: break-all; WORD-WRAP: break-word" >早,新的一天好心情!大家继续努力,我们要杀进前五名!<br/></div>
作者: 红鑫怡.    时间: 2013-1-25 14:57
<p>今天周五了,明天就休息了,还不打球吗</p>
作者: redilll    时间: 2013-1-30 21:04
元旦发了100块钱,我晕,还不够买块胶皮的。
作者: wangjingying    时间: 2013-1-31 07:30
昨天大家都没努力啊?今天是最后一天了啊,还差1500条帖啊!今天必须完成啊!
作者: 红鑫怡.    时间: 2013-1-31 10:24
<p>大家好,今天最后一天了,努力发贴呀</p>
作者: 517330319    时间: 2013-1-31 10:36
标题: 大家好啊最后一天喽加油!
<font face="Verdana">大家好啊最后一天喽加油!</font>
作者: 美妙    时间: 2013-2-1 12:49
<p>我是新手,有教我打球的吗</p>
作者: wangjingying    时间: 2013-2-1 12:50
大家好。今天下午就公布1月的获奖名单了,大家注意看,我们沈阳北方乒乓球俱乐部肯定榜上有名!
作者: 美妙    时间: 2013-2-1 16:42
<p>我家小区有案子,晚上有来打球的吗</p>
作者: wgh    时间: 2013-2-1 17:24
大家好。今天下午怎么没公布1月的获奖名单呢?大家注意看,我们沈阳北方乒乓球俱乐部肯定榜上有名!
作者: 美妙    时间: 2013-2-2 10:35
<p>今天休息开始打球了,还有谁过来</p>
作者: 心愿    时间: 2013-2-2 11:36
标题: 大家好啊,今天还有课吗?
<font face="Verdana">大家好啊,今天还有课吗?</font>
作者: 美妙    时间: 2013-2-2 14:04
下午打球,谁过来呀
作者: wgh    时间: 2013-2-3 07:44
热烈庆祝沈阳北方乒乓球俱乐部1月发帖获得第四名奖励;热烈庆祝沈阳北方乒乓球俱乐部1月赛事获得第二名奖励!
作者: 美妙    时间: 2013-2-3 09:26
下午打球了,开始报名
作者: wgh    时间: 2013-2-3 17:10
热烈庆祝沈阳北方乒乓球俱乐部1月发帖获得第四名奖励;热烈庆祝沈阳北方乒乓球俱乐部1月赛事获得第二名奖励!
作者: 豆苗    时间: 2013-2-3 19:13
希望大家多多交流球技。
作者: 豆苗    时间: 2013-2-3 19:13
希望大家多多交流球技。
作者: 豆苗    时间: 2013-2-3 19:14
希望大家多多交流球技。
作者: 豆苗    时间: 2013-2-3 19:14
希望大家多多交流球技。
作者: 豆苗    时间: 2013-2-3 19:14
希望大家多多交流球技。
作者: 豆苗    时间: 2013-2-3 19:14
希望大家多多交流球技。
作者: 豆苗    时间: 2013-2-3 19:14
希望大家多多交流球技。
作者: wgh    时间: 2013-2-4 06:59
通知:沈阳北方乒乓球俱乐部1月发帖获得第四名。本俱乐部决定奖励:发给wangjingying一等奖;红鑫怡一等奖;中雨二等奖。2月份希望大家要继续努力,再上新台阶!
作者: 美妙    时间: 2013-2-8 18:55
<p>明天还打球不</p>
作者: 美妙    时间: 2013-2-16 16:47
<p>今天打球的人真多呀</p>
作者: 乒乓旁    时间: 2013-2-18 13:01
<font face="Verdana">http://www.pingpang.info/bbs/IndivGroup_Dispbbs.asp?GroupID=99&amp;groupboardid=318&amp;id=31651</font>
作者: 美妙    时间: 2013-2-22 17:00
没事来发贴呀,争第一
作者: 美妙    时间: 2013-2-23 18:37
<p><font face="Verdana">刚打完球回来,太好了</font></p>
作者: 乒乓旁    时间: 2013-3-12 08:46
拿到另一个决赛资格。随后胡丽梅以4比1再度击败丁宁,赢得巴黎世乒赛的第四个女单参赛资格。 , l7 }, l8 \5 E3 l
<p>  </p>
作者: 心愿    时间: 2013-3-13 06:04
标题: 大家好啊 老师什么时候还讲课那?
<font face="Verdana">大家好啊&nbsp; 老师什么时候还讲课那?</font>
作者: wangjingying    时间: 2013-3-21 08:29
郭跃颈椎的伤势一直没见好转,
作者: wgh    时间: 2013-5-8 10:34
<div id="endText">
2 \3 u' P. d8 ~' ?# n<p>已经大有从前本山大叔上春晚的意思了,已经有网友呼吁,什么时候能让“爱酱”吼两嗓子?再有就是新晋日本人气美少女石川佳纯,虽然她中国话不如福原爱,但她年轻,恐怕将来“神曲”里她会是福原爱的接班人,还有就是2009年横滨世乒赛首度被人认识,</p></div>
作者: 大女乒孩    时间: 2013-10-17 09:02
<p class="MsoNormal" align="center" style="text-align:center"><b><span lang="EN-US" style="font-size:14.0pt">2013</span></b><b><span style="font-size:14.0pt;font-family:2 q2 r  ?& R+ C, i/ u
宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">年《精英乒乓》</span></b><b><span lang="EN-US" style="font-size:14.0pt"><o:p></o:p></span></b></p>2 k" A3 a( _1 @- n) t, i

3 k7 n2 c7 G# D; n<p class="MsoNormal" align="center" style="text-align:center"><b><span style="font-size:14.0pt;font-family:宋体;mso-ascii-font-family:3 w: l& o* g- |1 ^& B
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">沈阳北方第八届“金辉杯”乒乓球大奖赛的通知</span></b><b><span lang="EN-US" style="font-size:14.0pt"><o:p></o:p></span></b></p>" R& F5 b4 o9 K! J; }# Y# W: O

& M0 J% ]: y: r8 J) s; q<p class="MsoNormal"><b><span lang="EN-US">&nbsp;</span></b></p>
3 ^6 W* p) s8 c' @: ?. q2 H8 h
0 X5 [7 k  d  \9 @5 {; s/ x4 P# y<p class="MsoNormal"><b><span lang="EN-US">&nbsp;<o:p></o:p></span></b></p>4 @! Z! r( |: o
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<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:+ n- ^* v  P  j
&quot;Times New="New"  Roman&quot;">为庆祝沈阳北方乒乓球俱乐部(</span><span lang="EN-US">QQ</span></b><b><span style="font-family:宋体;mso-ascii-font-family:( y. r" j: L, H# Z
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">群)加入精英乒乓网</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:9 v" ~2 R4 t' {/ H7 P
&quot;Times New="New"  Roman&quot;">周年的到来,提高沈阳北方乒乓球俱乐部会(群)员及乒乓球爱好者的相互切磋球技的积极性,增长临场赛事经验;沈阳北方乒乓球俱乐部于</span><span lang="EN-US">2013</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
4 Y& H$ K, @# H3 N&quot;Times New="New"  Roman&quot;">年</span><span lang="EN-US">11</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;$ T0 X4 ~: k+ `
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">月</span><span lang="EN-US">10</span></b><b><span style="font-family:宋体;mso-ascii-font-family:# _7 N9 P6 S, d! c, ?, q7 B8 E
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">日举行“</span><span lang="EN-US">2013</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
9 d3 y! I0 B, [3 P. j2 C&quot;Times New="New"  Roman&quot;">年</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;8 o$ u9 ^7 K# p' y8 e
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:0 z( K0 q4 T( G2 T9 l" `
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">沈阳北方第八届</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:" c8 D" O. F( H% }$ G- @2 \& p
&quot;Times New="New"  Roman&quot;">金辉杯</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:0 H" J+ p" f3 ]+ Q8 }1 S8 W
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">乒乓球大奖赛”。诚邀沈阳各界朋友,以球会友。</span><span lang="EN-US"><o:p></o:p></span></b></p>
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8 |- ~* B/ m- w<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:% H& C5 }4 T% ~4 Y- `
&quot;Times New="New"  Roman&quot;">一、比赛项目</span><span lang="EN-US">(</span></b><b><span style="font-family:宋体;mso-ascii-font-family:- B+ o! c. X7 F* `
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">单打</span><span lang="EN-US">)</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:. J! g2 M: D6 ^* b9 i/ C
&quot;Times New="New"  Roman&quot;">:</span><span lang="EN-US"><o:p></o:p></span></b></p>
" K' v. Z1 e6 E  {" Q$ ?  n# Q0 Y' g7 h. y( `, p+ b6 j: C
<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:7 r' A) f/ K( V! g
&quot;Times New="New"  Roman&quot;">(一)男子组</span><span lang="EN-US"> <o:p></o:p></span></b></p>
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2 S2 X! h% H7 S5 T+ `4 Z<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:. W! W& z* ~4 A
&quot;Times New="New"  Roman&quot;">(二)女子组</span><span lang="EN-US"><o:p></o:p></span></b></p>
8 q; A1 [  D: ]. U6 f4 a' j" ?$ L7 ^/ U
<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:. H/ \! n7 c7 J+ j- N
&quot;Times New="New"  Roman&quot;">比赛不设种子选手、不分年龄。</span><span lang="EN-US"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:! B8 `4 N, w& D- j% J3 h8 N2 r
&quot;Times New="New"  Roman&quot;">第一阶段实行单循环比赛,</span><span lang="EN-US">3</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
8 _7 [4 V7 H  ?&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">局</span><span lang="EN-US">2</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:7 C# U# s* ?$ F! k
&quot;Times New="New"  Roman&quot;">胜制,取小组前二名。</span><span lang="EN-US"><o:p></o:p></span></b></p>  d+ q% \6 l' b/ o1 m& L9 ~; z5 e
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<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
9 R  G( b, s* [' x# w$ r( J. f1 M&quot;Times New="New"  Roman&quot;">第二阶段实行一对二单淘汰比赛,</span><span lang="EN-US">3</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
& B/ M0 ]$ U5 C5 [, _8 V5 P" R% {4 T&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">局</span><span lang="EN-US">2</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:; H6 \* p0 `: `$ x
&quot;Times New="New"  Roman&quot;">胜制,决胜局</span><span lang="EN-US">7</span></b><b><span style="font-family:宋体;mso-ascii-font-family:) u$ B/ Y) U  A- r
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">分制。</span><span lang="EN-US"><o:p></o:p></span></b></p>8 h+ b6 g& r7 R

, a# H3 \1 A4 b<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
1 K/ M5 q7 c1 J9 |&quot;Times New="New"  Roman&quot;">第三阶段抓阄单淘汰比赛,胜者前三名实行单循环比赛,</span><span lang="EN-US">3</span></b><b><span style="font-family:宋体;mso-ascii-font-family:; {5 S' X, e# f9 @8 ?: B8 U' A
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">局</span><span lang="EN-US">2</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:' [8 d6 i9 t1 c) P2 j9 g
&quot;Times New="New"  Roman&quot;">胜制,决胜局</span><span lang="EN-US">7</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
4 y- Z# t5 k  h. J) Q&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">分制。</span><span lang="EN-US"><o:p></o:p></span></b></p>; W" X& B$ q2 v7 Q3 a& u

6 T- ~8 L; }$ Z; J<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:% n$ {5 h" k% K* P& O
&quot;Times New="New"  Roman&quot;">二、比赛录取奖励:</span><span lang="EN-US"><o:p></o:p></span></b></p># @: D6 ]! A) m
8 _3 {' ]* m& ?  S
<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
* J  `  L1 y6 s. l% n, j/ l! E" R&quot;Times New="New"  Roman&quot;">(男子组奖励前六名)</span><span lang="EN-US"><o:p></o:p></span></b></p>6 V& K6 u3 W2 _8 S

3 L5 ~6 L% s- \, k; C" [<p class="MsoNormal"><b><span lang="EN-US">1.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:7 l, L- A- G! }9 B# i
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第一名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:7 H& B' @" _* _7 I
&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
, u/ k- ~  X, U+ ^7 K* _/ \&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">省队高级专业套胶</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:# Q9 {6 {! X9 u8 m
&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">188</span></b><b><span style="font-family:宋体;mso-ascii-font-family:, y* R" m8 c; g/ w
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span lang="EN-US">2.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:. \3 w/ x- Q( }( v& P( m; t- @& y
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第二名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:  M$ c7 x" ~: r* Z2 A
&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:  D/ Y6 F0 j6 ^7 ^: X4 C% r
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">运动衫</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:# F$ u5 r: T* @; t
&quot;Times New="New"  Roman&quot;">件。(价值</span><span lang="EN-US">168</span></b><b><span style="font-family:宋体;mso-ascii-font-family:0 \7 b2 e6 M* U1 c, ^' S
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>& I& s; X! l, |
( r4 H/ P7 [, Q2 x: `
<p class="MsoNormal"><b><span lang="EN-US">3.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:. M% D# Z7 V! Z1 b3 v% V
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第三名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:4 ?- c, @' u( u2 |
&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:' S7 @9 \, _/ b1 I9 W
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">省队专业套胶</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:* Q$ I5 p' z3 d( F! e, h
&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">100</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
; u- e( \" Q; i) [2 Y8 a&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>
* _/ S& V# X5 F5 ^; h; i$ C6 N" f0 p8 a" X/ [. A' n+ P4 Z
<p class="MsoNormal"><b><span lang="EN-US">4.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
3 [* j8 d* m5 W; ~  T0 v&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第四名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:* E0 Z' [3 T5 F/ t
&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
+ ~% p7 W' `9 M& ]&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">滚胶棒</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
+ J2 I% Q, s( _, ~. z! Q&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:( c" h5 M6 a$ V0 s7 ~0 A, u
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>! a0 w2 u2 |4 p
3 k% U0 `2 ~3 b
<p class="MsoNormal"><b><span lang="EN-US">&nbsp;5.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
  s& P, B1 Y7 E% A5 j8 _$ tmso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第五名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
1 _3 {" N6 X) ~, R; {&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
5 S! j! G$ l5 u2 U3 A  f# |&quot;Times New="New"  Roman&quot;">滚胶棒</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
" u/ \1 R8 F' dmso-hansi-font-family:&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:; D; g- K5 x" m) w
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>
$ W. h0 G9 D9 i8 P) l* k+ q  L( O, {7 v, a1 ~; t8 p, B
<p class="MsoNormal"><b><span lang="EN-US">&nbsp;6.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;; P3 z2 Z* v5 q) U
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第六名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
; K( @3 ]0 x! k# q: ?&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:0 u2 t! u5 _& ?$ g0 R
&quot;Times New="New"  Roman&quot;">滚胶棒</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;0 Z' J4 W4 `8 @# z& ~
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
& c; h( z! u: Z" v. j+ k&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>% _2 S# h/ J5 W2 W

7 @0 g: E6 v4 r8 S( O0 h0 ^3 y<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
- M. O1 N! H; n# V9 Z$ a&quot;Times New="New"  Roman&quot;">(女子组奖励前五名)</span><span lang="EN-US"><o:p></o:p></span></b></p>
' ?$ N. `7 u: [+ R$ p6 _6 n) |. p% g* W) Z
<p class="MsoNormal"><b><span lang="EN-US">1.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:) S5 w4 K& V! E6 L& p- q4 L
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第一名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:' i  Y2 p) }/ r6 G, y$ O
&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
5 ]# L" G+ H+ J&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">运动衫</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:; e7 {3 {  Z' f5 w- {/ K. o
&quot;Times New="New"  Roman&quot;">件。(价值</span><span lang="EN-US">168</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
. g1 t) l1 h6 W' J- n&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>
4 d! [( R, S/ M7 a' e! X# d
, h! j9 N; e( ~" M: V<p class="MsoNormal"><b><span lang="EN-US">2.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
. R3 S7 k! J2 e% v& c&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第二名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:2 x# e& ?: G- Z
&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:( \+ B: D& Y9 l( x
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">省队专业套胶</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:* B% u8 z% Q& A: l8 t; U; H
&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">130</span></b><b><span style="font-family:宋体;mso-ascii-font-family:; [% t' q, C9 ~0 K3 s
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>( f/ z$ P. |! m$ U: q5 V

  u+ L- x0 Q" \1 u0 \. G( L; X8 \<p class="MsoNormal"><b><span lang="EN-US">3.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
" L% s: [. J. D  Q&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第三名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
/ F* u0 i$ R/ v8 }1 [  ]0 }8 y&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:" }  d2 N2 N! P- R
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">省队专业套胶</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
' d0 l3 ?/ ]2 h9 O&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">100</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
; U! N, R9 w9 ^0 Z7 B&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>' v3 N) S1 `1 X2 |& U. }: ?
0 o! c1 E. ~! z7 \* q
<p class="MsoNormal"><b><span lang="EN-US">&nbsp;4.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
+ ^0 w* p" T6 r0 Fmso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第四名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
" L" D0 `9 ^4 X& v& ^! O: K% J9 {&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:1 X6 `2 ~' q+ V" _
&quot;Times New="New"  Roman&quot;">教练包</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
6 S8 D& n7 X. \( \2 xmso-hansi-font-family:&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">50</span></b><b><span style="font-family:宋体;mso-ascii-font-family:- S! R' R2 Z$ q, |1 L8 ^( g! Y% l1 q
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>
* U2 V- R1 d8 }. j# z; G% \' p  O  C7 ~* j% ~
<p class="MsoNormal"><b><span lang="EN-US">&nbsp;5.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;( D* h4 t) s9 L8 E8 b
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">第五名:奖励</span><span lang="EN-US">&lt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
' U, p2 [; X# V0 O9 v* N3 G* m&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">精英乒乓</span><span lang="EN-US">&gt;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:
' Q8 e! o6 m8 f& L: e+ N  h- ?&quot;Times New="New"  Roman&quot;">滚胶棒</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
3 s' K+ z5 x# j# [# v" Z( U& Fmso-hansi-font-family:&quot;Times New="New"  Roman&quot;">个。(价值</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:$ S+ n7 X+ M# @7 u/ w
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元)</span><span lang="EN-US"><o:p></o:p></span></b></p>0 ^, O7 Z+ X% l, N
! D6 B; d; l) a1 _/ M
<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:# `$ A6 t. l/ H! p
&quot;Times New="New"  Roman&quot;">三、比赛须知:</span><span lang="EN-US"><o:p></o:p></span></b></p>2 s1 E0 o/ r  f5 G

% Q! Y' @: j& @<p class="MsoNormal"><b><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp; </span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
1 }* f- S6 `1 Y3 v8 `* c  emso-hansi-font-family:&quot;Times New="New"  Roman&quot;">参赛者每人交参赛费</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
- @, v" h; m; B" Y; l&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">元。</span><span lang="EN-US"><o:p></o:p></span></b></p>
1 ?7 _5 k$ D' m0 {3 U
) r& W' E# `" n# y* _; ?: N<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:1 N* I, F& U# v: e5 {- i
&quot;Times New="New"  Roman&quot;">四、比赛时间地点:</span><span lang="EN-US"><o:p></o:p></span></b></p>- G9 ]6 o& V/ e7 b6 ?

# H, w# j/ h0 R1 l; U" }& k, H7 `<p class="MsoNormal"><b><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp; <st1:chsdate isrocdate="False" islunardate="False" day="10" m="m"  year="2013" w:st="on">2013<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;: [$ q1 b6 W7 t! {5 [8 n
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">年</span></span>11<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
6 _( W, O  @' X6 F1 G6 z mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">月</span></span>10<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;+ l1 M: J  H* U/ L
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">日</span></span></st1:chsdate><span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
# k. a( r0 y  Z+ mmso-hansi-font-family:&quot;Times New="New"  Roman&quot;">下午</span>4</span></b><b><span style="font-family:宋体;mso-ascii-font-family:$ L5 H3 x6 M! t; @! q/ o
&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:&quot;Times New="New"  Roman&quot;">点</span><span lang="EN-US">--7</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:1 b. d+ ^1 d/ V3 Y2 v# I
&quot;Times New="New"  Roman&quot;">点在辽宁大学斯巴达乒乓球馆举行。</span><span lang="EN-US"><o:p></o:p></span></b></p>
5 O; ]  n4 }2 F* v- G& I' Z, J- H4 V# ^' L; Z$ J; e; n' V0 D+ b
<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;mso-hansi-font-family:5 K) _. {5 W' l* A! |8 v
&quot;Times New="New"  Roman&quot;">五、参赛录取者可推荐申请加入中国乒乓球协会。</span><span lang="EN-US"><o:p></o:p></span></b></p>; ~0 w  M( R4 {% V# B1 Y7 [
! N7 o5 B4 [  S; b% H. y% a) V
<p class="MsoNormal"><b><span lang="EN-US">&nbsp; <o:p></o:p></span></b></p>
8 D% g7 o! {# I* o4 c% X1 {3 b
& X1 n7 A7 V3 r4 k1 N1 |<p class="MsoNormal"><b><span lang="EN-US">&nbsp;</span></b></p>8 ^- }1 ^0 V+ d2 H2 h

/ D. I6 H- {  J<p class="MsoNormal"><b><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;2 N7 D2 d! j% P6 z% B
<o:p></o:p></span></b></p>
6 g/ Q* w8 e: X' x( ]
% s& G$ M+ e+ I<p class="MsoNormal"><b><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></b><b><span style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
& U3 [* t2 A2 v1 L7 z6 Imso-hansi-font-family:&quot;Times New="New"  Roman&quot;">沈阳北方乒乓球俱乐部</span><span lang="EN-US"><o:p></o:p></span></b></p>9 q* S" }. i! T; S2 }, R  u

# _& M' X# n8 {: b& g<p class="MsoNormal"><b><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<st1:chsdate isrocdate="False" islunardate="False" day="15" m="m"  year="2013" w:st="on">2013<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
' Z% ^5 L0 Y$ o) Y" ~ mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">年</span></span>10<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;$ A* M; E8 R# e* @: m
mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">月</span></span>15<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:&quot;Times New="New"  Roman&quot;;
; o5 z' G2 n$ r% i1 ^5 E+ h, G mso-hansi-font-family:&quot;Times New="New"  Roman&quot;"><span lang="EN-US">日</span></span></st1:chsdate><o:p></o:p></span></b></p>* d; V) f5 h- c& p4 `6 ~" A

- q/ }9 j: L, }+ d<p class="MsoNormal"><b><span lang="EN-US">&nbsp;</span></b></p>
作者: 小麦了兜    时间: 2013-10-19 13:47
力量、速度、旋转、落点是乒乓球技术的基本因素。
作者: 小麦了兜    时间: 2013-11-2 11:39
<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">练习基本功球时,一定要有节奏打对方过来的球,回击时要以基本相同的速度回击,双方才能有节奏的练下去,而且不累,这样才能提高手感。</span>
作者: 小熊杰里米    时间: 2013-11-6 10:50
<b style="line-height: 21px; font-family: Arial, Helvetica, sans-serif;"><span style="line-height: 24px; font-size: 12pt; font-family: 宋体;">特别是动作不规范,打坏了坯子,留下后遗症,不容易改。</span></b>
作者: 小熊杰里米    时间: 2013-11-6 10:50
<b style="line-height: 21px; font-family: Arial, Helvetica, sans-serif;"><span style="line-height: 24px; font-size: 12pt; font-family: 宋体;">特别是动作不规范,打坏了坯子,留下后遗症,不容易改。</span></b>
作者: 千山红叶    时间: 2013-11-7 11:23
<span style="font-size:12.0pt;font-family:宋体;
/ s) p& {8 p- w3 p: d# E, B3 Nmso-bidi-font-family:宋体;mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;
) p/ N8 ~/ x& Z/ r" M$ P  h' jmso-bidi-language:AR-SA">一个球的直径是多少?大家都知道。</span>
作者: 小麦了兜    时间: 2013-11-8 06:03
<font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">把拍子想象成你的手,吃住球扔出去的感觉</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">!&nbsp;</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">和很薄的撞!</font>
作者: 小麦了兜    时间: 2013-11-12 05:06
<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">像马林、刘国正抢冲凶的时候差不多要趴在案子上就是突出的例子。向上不向前的情况也会自然地被避免。</span>
作者: 小小8    时间: 2013-11-14 07:29
<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">在来球的高点期,接触球的中部,向中下部摩擦。在摩擦中最好给球适当的撞击力,以使球产生足够的手动速度。在击球过程中,版面稍竖起。以前臂为主,直接向前下方发力。体会手握菜刀导向左右两侧砍东西时的用力感觉。</span>
作者: 小小8    时间: 2013-11-16 10:13
<span style="color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; line-height: 21px; ">挑:一种进攻台内短球的方法。按种类划分,属攻球技术。具有动作小,出手突然,主动意识强的特点。</span><br style="line-height: 21px; color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; word-wrap: break-word; "/><span style="color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; line-height: 21px; ">动作要领是:在来球的高点期,击球中后侧部,向前上或前上侧方(根据挑球的线路而定)发力。击球时,以前臂发力为主,上臂适当靠近身体,重心略向前倾,这可增加手对球感觉的准确性</span><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">.</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">手腕的放松尤为重要。在练习时,要处理好摩擦和击打的关系。初学时,为了保证击球的准确性,可适当多一点摩擦,待水平有一定提高时,就可以增加击打的比重,以使球的速度更快,挑出的球质量更高。这也是目前在事实践中,人们常把此项技术称为</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">“</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">挑打</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">”</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">的原因。</font>
作者: 小小8    时间: 2013-11-17 09:28
<span style="color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; line-height: 21px; ">撕:是横板用反手近台快拉对方挑过来的上旋球技术。特点是击球时间早,动作快,突然性强,准确性较高。与普通快拉和快带区别在于撕更强调较早的击球时间和自己的主动发力。</span>
作者: 183183    时间: 2013-11-27 07:50
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">如今的马龙同样有着扎实全面的技术做保障,本赛季的常规赛,他以20胜2负的战绩排名个人胜率榜第一,先后战胜</span><a href="http://data.sports.sohu.com/pingpang/player_cn.php?id=339" target="_blank" style="color: rgb(31, 55, 109); text-decoration: none; line-height: 21px; font-family: Arial, Helvetica, sans-serif; ">张继科</a><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">、</span><a href="http://data.sports.sohu.com/pingpang/player_cn.php?id=335" target="_blank" style="color: rgb(31, 55, 109); text-decoration: none; line-height: 21px; font-family: Arial, Helvetica, sans-serif; ">许昕</a><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">、樊振东、周雨等顶尖选手和实力派新锐。</span>
作者: 183183    时间: 2013-11-28 08:03
<b style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "><span style="line-height: 18px; font-size: 9pt; font-family: 宋体; "><span lang="EN-US">&nbsp;</span>总体上来说,发球为抢攻做准备的宗旨:就是用各种方法提高发球的质量,增加对方接球的难度,使对方回球质量不高,从而为抢攻创造了条件。</span></b>
作者: 183183    时间: 2013-11-29 07:35
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">乒乓球回球的位置最好在左右边线的20--30厘米处和中心线的3个位置的距离球网30厘米左右。如何回球到临近球网的位置,底角吊球:用摆短和快搓技术就可以。</span>
作者: wgh    时间: 2013-12-10 07:29
<font face="Verdana">乒乓球小赛通知<br/>为了搞好第九届乒乓球大赛,定于12月12日晚6-8点在辽大斯巴达乒乓球馆举行乒乓球小赛,每人收费10元含场地费。奖励前50名。请大家参加。现在开始报名</font>
作者: 小麦了兜    时间: 2013-12-10 09:20
<span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 18px; ">正、反手削球逼角,结合正手攻或侧身攻对方右侧空当。2、正、反手削两大角长球,结合正、反手反攻。</span>
作者: 小麦了兜    时间: 2013-12-11 07:11
<span style="color: rgb(48, 48, 48); font-family: 宋体; line-height: 25px; background-color: rgb(245, 248, 253); ">北京时间12月8日晚,国乒名将、奥运冠军马琳和张雅晴在北京四季酒店举行婚礼。各路好友以及业界名人都纷纷到场,向新人表示了祝福。</span>
作者: 阿球弟    时间: 2013-12-27 09:44
<font face="Verdana">2013年12月沈阳北方参赛宝宝海选大赛荣登榜首</font>
作者: 小小8    时间: 2013-12-29 09:28
<span style="LINE-HEIGHT: 21px; FONT-FAMILY: 宋体, arial, narrow, serif; COLOR: rgb(51,51,51); FONT-SIZE: 14px">击球的五个环节:判断、击球位置、击球时间、击球距离和调节球。</span>
作者: 小麦了兜    时间: 2013-12-30 10:49
&nbsp;已经退役的世界冠军王涛有“天下第一反手”之称,他的反手绝技迄今还为世人所称道
作者: 沈阳一ping    时间: 2014-1-8 03:00
马琳笑言韩国搭档的身材太壮,跑位中互相踩脚也是正常
作者: 沈阳一ping    时间: 2014-1-8 03:04
马琳笑言韩国搭档的身材太壮,跑位中互相踩脚也是正常
作者: 乒乓女咪咪    时间: 2014-1-8 14:38
<font face="Verdana">中国男乒在成都市乒乓球学校迎来了首日的封训</font>
作者: 乒乓女咪咪    时间: 2014-1-8 14:54
<font face="Verdana">中国男乒在成都市乒乓球学校迎来了首日的封训</font>
作者: 靓女双乒    时间: 2014-1-10 01:54
凡是反手位的下旋球都可以使用拱这项技术
作者: 靓女双乒    时间: 2014-1-10 01:58
胶水第三次免费试用,别错过机会
作者: 小麦了兜    时间: 2014-1-12 10:23
<span style="color: rgb(48, 48, 48); font-family: 宋体; line-height: 25px; text-align: -webkit-center; background-color: rgb(245, 248, 253); ">国际乒联2013年世界巡回赛总决赛在阿联酋迪拜继续进行,中国队拿到女单冠军。刘诗雯在决赛中以4比2力挫队友丁宁夺取冠军</span>
作者: wangjingying    时间: 2014-1-13 00:35
造成拉球不转,并且弧线不好。<b></b>
作者: 沈阳一ping    时间: 2014-1-13 09:23
<span style="font-family: 仿宋_gb2312; font-size: 16px; line-height: 24px; ">向前用力是指导</span>
作者: wgh    时间: 2014-1-14 03:23
刘诗雯等数名主力成为中国一展球技的运动员
作者: wangjingying    时间: 2014-1-14 09:39
武杨、常晨晨成为新的世界冠军
作者: 小苗包    时间: 2014-1-17 15:16
<font face="Verdana">今天晚6点打球的请报名.</font>
作者: 小麦了兜    时间: 2014-1-18 08:24
<span style="font-family: 宋体, Verdana, Arial, SunSans-Regular, sans-serif; line-height: 28px; text-align: justify; text-indent: 1px; ">&nbsp;在迪拜参加乒联巡回赛总决赛的中国乒乓球队国手们,在比赛之后,体验了一把海底乒乓的滋味。</span>
作者: 小小8    时间: 2014-1-19 08:41
<span style="color: rgb(48, 48, 48); font-family: 宋体; line-height: 25px; background-color: rgb(245, 248, 253); ">王励勤和马琳两位中国乒乓球功勋老将相继退役,离开了他们拼搏了多年的国家队。据记者了解到,王励勤已经担起上海乒羽中心主任的重任,而马琳也即将在春节之后接替乔红,成为广东乒乓球运动管理中心的主任</span>
作者: 千山红叶    时间: 2014-1-20 11:28
<span style="FONT-SIZE: 12pt; FONT-FAMILY: 仿宋_gb2312; mso-bidi-font-family: 宋体; mso-ansi-language: en-us; mso-fareast-language: zh-cn; mso-bidi-language: ar-sa; mso-hansi-font-family: 宋体">照着来球收小臂</span>
作者: 沈阳一ping    时间: 2014-1-21 09:45
请大家加入精英乒乓球网站里的沈阳北方乒乓球俱乐部网站
作者: 沈阳一ping    时间: 2014-1-28 05:59
罗斯科夫给人印象最深的就是他那一板天下无敌的反手弧圈球
作者: 乒乓女咪咪    时间: 2014-1-30 13:37
山西队锁定常规赛第一
作者: 沈阳一ping    时间: 2014-2-1 15:55
<font face="Verdana">反手快拨是横拍进攻型运动员常用的一项相持性技术</font>
作者: 沈阳一ping    时间: 2014-2-3 12:35
樊振东在首循环形成1胜1负
作者: 乒乓女咪咪    时间: 2014-2-10 15:27
逢单年举行五个单项比赛
作者: 女男乒乓球    时间: 2014-2-11 12:37
拿到了关键比赛的入场券,李晓霞现在已经把目光瞄向了5月份
作者: 沈阳一ping    时间: 2014-2-12 21:37
<span style="font-family: Arial, Helvetica, sans-serif; font-size: 13.63636302947998px; line-height: 20px; ">热烈庆祝沈阳北方乒乓球俱乐部加入精英乒乓网会员突破345人大关!!</span>
作者: 靓女双乒    时间: 2014-2-16 20:33
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">为发球抢攻做准备</span>
作者: 靓女双乒    时间: 2014-2-16 20:33
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">为发球抢攻做准备</span>
作者: 靓女双乒    时间: 2014-2-20 20:40
<span style="font-family: Arial, Helvetica, sans-serif; font-size: 15px; line-height: 22.5px; ">没有足够的挥拍加速空间</span>
作者: 北海北海    时间: 2014-2-21 12:59
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">多磨擦少击打</span>
作者: 靓女双乒    时间: 2014-2-24 12:26
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">回击时要以基本相同的速度回击</span>
作者: 乒乓旁    时间: 2014-2-28 13:43
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">第一要拉得长,第二可以高点,第三可以转点</span>
作者: 乒乓旁    时间: 2014-3-1 15:20
<span style="font-family: Verdana;">第三届中国联通乒乓球挑战赛广西赛区决赛顺利举办</span>
作者: 北海北海    时间: 2014-3-4 11:38
<b style="line-height: 15px; font-family: 'verdana,宋体'; font-size: 12px; ">国乒三次创业进校园部队</b>
作者: 靓女双乒    时间: 2014-3-13 12:37
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">击球时由上向下、由右向左</span>
作者: 乒乓旁    时间: 2014-3-24 09:50
<span style="font-family: Verdana;">今天6点在辽大斯巴达乒乓球馆打球。现在报名了.</span>
作者: 靓女双乒    时间: 2014-3-26 09:55
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">热烈庆祝沈阳北方乒乓球俱乐部加入精英乒乓网500天会员突破360人大关</span>
作者: 乒乓女咪咪    时间: 2014-4-4 11:10
<div>&nbsp;今天6点30在辽大斯巴达一楼乒乓球馆打球!大家报名了!<br/></div>
作者: 沈阳一ping    时间: 2014-4-9 14:37
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">大体达到目前国家认定的业余三级运动员等级标准</span>
作者: 乒乓女咪咪    时间: 2014-4-23 11:33
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">热烈庆祝沈阳北方乒乓球俱乐部加入精英乒乓网530天会员突破370人大关</span>
作者: 乒乓女咪咪    时间: 2014-4-23 11:33
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">热烈庆祝沈阳北方乒乓球俱乐部加入精英乒乓网530天会员突破370人大关</span>
作者: 沈阳一ping    时间: 2014-4-30 07:55
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">直拍反手推挡、横拍反手快拨</span>
作者: 沈阳一ping    时间: 2014-4-30 07:55
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">直拍反手推挡、横拍反手快拨</span>
作者: 靓女双乒    时间: 2014-5-4 07:33
<span style="color: rgb(85, 85, 85); font-size: small; line-height: 22.5px; ">明确了业余运动员与职业运动员之间的界限</span>
作者: 乒乓旁    时间: 2014-5-18 06:11
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">票选的主要目是拉动球员和球迷之间的关系</span>
作者: 金华2    时间: 2014-5-18 16:26
中国乒乓球协会会员联赛
作者: 福娃灵灵    时间: 2014-5-18 19:26
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 24px; ">攻球时手腕要有点弧线,这样球速要快一些。&nbsp;</span><br style="line-height: 24px; font-family: Arial, Helvetica, sans-serif; "/>
作者: 乒乓旁    时间: 2014-5-25 06:01
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">山东队拿到六连胜</span>




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