精英乒乓网-买正品，到精英。买蝴蝶，到精英。
标题:
弧圈速成的16个不等式（转帖）
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作者:
redilll
时间:
2013-1-23 20:09
标题:
弧圈速成的16个不等式（转帖）
15、身前交换＞肘肩横拉
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较熟练地掌握了正正手这板弧圈球之后，可以练习摆速连接、反手拨，正手拉，但是速度不能快。初练不是一边一板，而是反手多一板或者多两板，主要是因为练习摆速时，存在重心和拍形交换的问题。以横拍为例，无论反手快拨或快拱，动作完成时，如果动作合理，重心会落在右脚上，这时你要交换到正手，是什么感觉呢？感觉右脚像一根轴。笔者教小孩子，甚至会让他反手打完时右腿膝盖前端有个向前拱的感觉，就是为了强调下边的交换。这样，你右脚撑住了，因为你是面朝斜前方的，要打正手的时候，把右脚转一下就行。转腰的几乎同时，你一定要用自己的手指、手腕在身前交换拍形，千万不能用肘和肩横向拉。如果你把重心交换掌握好了，摆速连接就没有问题否则肯定练不好。为什么让大家反手拨呢？因为它不像反手拉、拱身体有点转，快拨主要就是前后动，动作简单、易于掌握、容易体会。你甚至可以连续多拍反手，直到自己觉得合适了，准备充分了，再跟同伴说，“变”，让同伴变到正手位，不说就不变。当你能打到一分钟76板左右比较自如的时候，你就可以不练定点了。或者，你可以练发球抢拉的连接技术。
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作者:
redilll
时间:
2013-1-23 20:18
加油，高雅的乒乓球。
作者:
wgh
时间:
2013-1-24 06:54
<div id="textstyle_402005" style="MARGIN-TOP: 10px; FONT-SIZE: 14px; WORD-BREAK: break-all; WORD-WRAP: break-word" >早，新的一天好心情！大家继续努力，我们要杀进前五名！<br/></div>
作者:
红鑫怡.
时间:
2013-1-25 14:57
<p>今天周五了，明天就休息了，还不打球吗</p>
作者:
redilll
时间:
2013-1-30 21:04
2013年的主要计划是打100场比赛！
作者:
wangjingying
时间:
2013-1-31 07:30
昨天大家都没努力啊？今天是最后一天了啊，还差1500条帖啊！今天必须完成啊！
作者:
红鑫怡.
时间:
2013-1-31 10:24
<p>大家好，今天最后一天了，努力发贴呀</p>
作者:
517330319
时间:
2013-1-31 10:36
标题:
大家好啊最后一天喽加油！
<font face="Verdana">大家好啊最后一天喽加油！</font>
作者:
美妙
时间:
2013-2-1 12:49
<p>我是新手，有教我打球的吗</p>
作者:
wangjingying
时间:
2013-2-1 12:50
大家好。今天下午就公布1月的获奖名单了，大家注意看，我们沈阳北方乒乓球俱乐部肯定榜上有名!
作者:
美妙
时间:
2013-2-1 16:42
<p>我家小区有案子，晚上有来打球的吗</p>
作者:
wgh
时间:
2013-2-1 17:24
大家好。今天下午怎么没公布1月的获奖名单呢？大家注意看，我们沈阳北方乒乓球俱乐部肯定榜上有名!
作者:
美妙
时间:
2013-2-2 10:29
<p>今天休息开始打球了，还有谁过来</p>
作者:
心愿
时间:
2013-2-2 11:44
标题:
大家好啊，今天还有课吗？
<font face="Verdana">大家好啊，今天还有课吗？</font>
作者:
心愿
时间:
2013-2-2 11:45
标题:
大家好啊，今天还有课吗？
<font face="Verdana">大家好啊，今天还有课吗？</font>
作者:
美妙
时间:
2013-2-2 14:00
下午打球，谁过来呀
作者:
wgh
时间:
2013-2-3 08:11
热烈庆祝沈阳北方乒乓球俱乐部1月发帖获得第四名奖励；热烈庆祝沈阳北方乒乓球俱乐部1月赛事获得第二名奖励！
作者:
美妙
时间:
2013-2-3 09:20
下午打球了，开始报名
作者:
wgh
时间:
2013-2-3 17:14
热烈庆祝沈阳北方乒乓球俱乐部1月发帖获得第四名奖励；热烈庆祝沈阳北方乒乓球俱乐部1月赛事获得第二名奖励！
作者:
豆苗
时间:
2013-2-3 18:29
希望大家多多交流球技。
作者:
豆苗
时间:
2013-2-3 18:29
希望大家多多交流球技。
作者:
豆苗
时间:
2013-2-3 18:30
希望大家多多交流球技。
作者:
美妙
时间:
2013-2-3 18:55
<p>小年又过去了，明天又上班了，不要忘了发贴呀</p>
作者:
wgh
时间:
2013-2-4 07:01
通知：沈阳北方乒乓球俱乐部1月发帖获得第四名。本俱乐部决定奖励：发给wangjingying一等奖；红鑫怡一等奖；中雨二等奖。2月份希望大家要继续努力，再上新台阶！
作者:
美妙
时间:
2013-2-8 18:57
<p>明天还打球不</p>
作者:
redilll
时间:
2013-2-8 18:58
同志们，要过年啦！
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好好练习乒乓球啊。
作者:
美妙
时间:
2013-2-16 16:50
<p>今天打球的人真多呀</p>
作者:
乒乓旁
时间:
2013-2-18 13:01
<font face="Verdana">http://www.pingpang.info/bbs/IndivGroup_Dispbbs.asp?GroupID=99&groupboardid=318&id=31651</font>
作者:
美妙
时间:
2013-2-22 17:00
没事来发贴呀，争第一
作者:
美妙
时间:
2013-2-23 18:37
<p><font face="Verdana">刚打完球回来，太好了</font></p>
作者:
乒乓旁
时间:
2013-3-12 08:43
在首个比赛日，胡丽梅连胜陈梦、饶静文和杨扬，
作者:
心愿
时间:
2013-3-13 06:06
标题:
大家好啊 老师什么时候还讲课那？
<font face="Verdana">大家好啊 老师什么时候还讲课那？</font>
作者:
wangjingying
时间:
2013-3-21 08:28
从女乒“直通巴黎”第一次比赛因伤退赛，
作者:
wgh
时间:
2013-5-8 10:26
<div id="endText">
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<p>春去春又来一样，有一位网友说得很好：“</p></div>
作者:
小苗包
时间:
2013-10-15 07:33
<div id="contentText" class="text clear">
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<p>2013年欧洲乒乓球锦标赛今天在奥地利首都维也纳附近的施韦夏特落幕。德国名将季米特里·奥恰洛夫在队内1号选手波尔不能出征的情况下，不但率领全队夺得了男子团体冠军，还直落4局横扫白俄罗斯的萨姆索诺夫，夺得个人第一个男单欧锦赛冠军。</p>
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<p> 在他之前，波尔曾经6次夺得欧锦赛男单冠军。</p>
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<p> 本届欧锦赛是4日开幕的。德国队除了男、女团体冠军、女子双打冠、亚军和男子单打冠军之外，单晓娜还获得女单亚军，韩颖获得女单季军，施特格尔获得男单第三名。（完）2013/10/14
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02:07</p>
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<script></script>
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<div style="DISPLAY: none"><span id="url" itemprop="url">http://sports.sohu.com/20131014/n388112673.shtml</span> <span id="indexUrl" itemprop="indexUrl">sports.sohu.com</span> <span id="isOriginal" itemprop="isOriginal">false</span> <span id="sourceOrganization" itemprop="sourceOrganization" itemtype="http://schema.org/Organization" itemscope=""><span itemprop="name">新华社</span></span> <span id="author" itemprop="author" itemtype="http://schema.org/Organization" itemscope=""><span itemprop="name"></span></span><span id="isBasedOnUrl" itemprop="isBasedOnUrl">http://10.1.34.41/input/text/20131014/XTYZX0003_20131014.XML</span>
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<span id="genre" itemprop="genre">report</span> <span id="wordCount" itemprop="wordCount">443</span> <span id="description" itemprop="description">新华华社柏林10月13日体育专电（记者王东）2013年欧洲乒乓球锦标赛今天在奥地利首都维也纳附近的施韦夏特落幕。德国名将季米特里·奥恰洛夫在队内1号选手波尔不能</span>
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</div></div>
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<div class="original-title"><span class="editer">(责任编辑：王燕芳)</span> 原标题：（乒乓球）欧锦赛落幕
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德国队丰收 </div>
作者:
小迷糊哈
时间:
2013-10-16 20:43
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px;">，注意加快长</span>
作者:
小迷糊哈
时间:
2013-10-16 20:43
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px;">法训练以侧身抢冲</span>
作者:
小迷糊哈
时间:
2013-10-16 20:44
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px;">条底线长球为主</span>
作者:
小迷糊哈
时间:
2013-10-16 20:47
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px;">。我们在对马林的训练中，主要采用</span>
作者:
小迷糊哈
时间:
2013-10-16 20:48
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px;">长球的战术。因而抢冲</span>
作者:
小迷糊哈
时间:
2013-10-16 20:48
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px;">优于横板。因此，外国运</span>
作者:
小迷糊哈
时间:
2013-10-16 20:49
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px;">球的训练:我国运动员</span>
作者:
大女乒孩
时间:
2013-10-17 08:36
<div>識均衡的苗子來。</div>
作者:
大女乒孩
时间:
2013-10-17 08:37
<div>一一盤棋進行海選</div>
作者:
大女乒孩
时间:
2013-10-17 08:38
<div>，還是可以培養的)留隊</div>
作者:
大女乒孩
时间:
2013-10-17 08:38
<div>係要均衡的思想，體校要</div>
作者:
大女乒孩
时间:
2013-10-17 08:39
<div>將來完善了舉國體制後，</div>
作者:
大女乒孩
时间:
2013-10-17 08:39
<div>頭嬋是完全正確的</div>
作者:
大女乒孩
时间:
2013-10-17 08:40
<div><br/></div><div> 以上分析可見，“球打</div>
作者:
大女乒孩
时间:
2013-10-17 08:41
<div>的關係相差太遠了)。</div>
作者:
大女乒孩
时间:
2013-10-17 08:41
<div>與第二的關係即</div>
作者:
大女乒孩
时间:
2013-10-17 08:45
<div>項技能與文化知識結</div>
作者:
大女乒孩
时间:
2013-10-17 08:45
<div>，衡量一名教練員水平</div>
作者:
大女乒孩
时间:
2013-10-17 08:45
<div>而在于是否善于学习，</div>
作者:
大女乒孩
时间:
2013-10-17 08:46
<div>的主管教練)有句名言</div>
作者:
大女乒孩
时间:
2013-10-17 08:47
<div>就必定能使運動員的</div>
作者:
大女乒孩
时间:
2013-10-17 08:47
<div>上升到理論的高度</div>
作者:
大女乒孩
时间:
2013-10-17 08:48
<div>研究的很透彻，能把學到</div>
作者:
大女乒孩
时间:
2013-10-17 08:48
<div>理論的理解、認識、</div>
作者:
大女乒孩
时间:
2013-10-17 08:49
<div>們球打得沒運動</div>
作者:
大女乒孩
时间:
2013-10-17 08:50
<div>升到理論的高度去</div>
作者:
大女乒孩
时间:
2013-10-17 08:51
<div>張不是真才實學</div>
作者:
大女乒孩
时间:
2013-10-17 08:51
<div>很難完成學業，</div>
作者:
大女乒孩
时间:
2013-10-17 08:52
<div>修提高自己的文化</div>
作者:
大女乒孩
时间:
2013-10-17 08:52
<div>，轉行當教練</div>
作者:
大女乒孩
时间:
2013-10-17 08:53
<div>，受舉國體制影響，為</div>
作者:
大女乒孩
时间:
2013-10-17 08:54
<div>，費力不討好的現象呢？</div>
作者:
大女乒孩
时间:
2013-10-17 09:22
<p class="MsoNormal" align="center" style="text-align:center"><b><span lang="EN-US" style="font-size:14.0pt">2013</span></b><b><span style="font-size:14.0pt;font-family:
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宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">年《精英乒乓》</span></b><b><span lang="EN-US" style="font-size:14.0pt"><o:p></o:p></span></b></p>
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<p class="MsoNormal" align="center" style="text-align:center"><b><span style="font-size:14.0pt;font-family:宋体;mso-ascii-font-family:
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"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">沈阳北方第八届“金辉杯”乒乓球大奖赛的通知</span></b><b><span lang="EN-US" style="font-size:14.0pt"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span lang="EN-US"> </span></b></p>
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<p class="MsoNormal"><b><span lang="EN-US"> <o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
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"Times New="New" Roman"">为庆祝沈阳北方乒乓球俱乐部（</span><span lang="EN-US">QQ</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
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"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">群）加入精英乒乓网</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
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"Times New="New" Roman"">周年的到来，提高沈阳北方乒乓球俱乐部会（群）员及乒乓球爱好者的相互切磋球技的积极性，增长临场赛事经验；沈阳北方乒乓球俱乐部于</span><span lang="EN-US">2013</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
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"Times New="New" Roman"">年</span><span lang="EN-US">11</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";
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mso-hansi-font-family:"Times New="New" Roman"">月</span><span lang="EN-US">10</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
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"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">日举行“</span><span lang="EN-US">2013</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
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"Times New="New" Roman"">年</span><span lang="EN-US"><</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";
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mso-hansi-font-family:"Times New="New" Roman"">精英乒乓</span><span lang="EN-US">></span></b><b><span style="font-family:宋体;mso-ascii-font-family:
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"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">沈阳北方第八届</span><span lang="EN-US"><</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
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"Times New="New" Roman"">金辉杯</span><span lang="EN-US">></span></b><b><span style="font-family:宋体;mso-ascii-font-family:
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"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">乒乓球大奖赛”。诚邀沈阳各界朋友，以球会友。</span><span lang="EN-US"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
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"Times New="New" Roman"">一、比赛项目</span><span lang="EN-US">(</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
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"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">单打</span><span lang="EN-US">)</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
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"Times New="New" Roman"">：</span><span lang="EN-US"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
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"Times New="New" Roman"">（一）男子组</span><span lang="EN-US"> <o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
; N) x. A; E, B
"Times New="New" Roman"">（二）女子组</span><span lang="EN-US"><o:p></o:p></span></b></p>
3 z0 e) t& k" G& l6 o+ n* Q- V4 f
8 V" w! I$ A4 w1 b1 L
<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
% e( n9 Y2 u( t: I7 w
"Times New="New" Roman"">比赛不设种子选手、不分年龄。</span><span lang="EN-US"><o:p></o:p></span></b></p>
. i% w7 X$ |6 P* h1 k
* K& c- J$ O! T2 K# v9 k7 F
<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
' j0 [& ~! H8 @; i
"Times New="New" Roman"">第一阶段实行单循环比赛，</span><span lang="EN-US">3</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
" V. p; I+ c3 k' U% Q
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">局</span><span lang="EN-US">2</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
+ V- O. } d6 s$ C
"Times New="New" Roman"">胜制，取小组前二名。</span><span lang="EN-US"><o:p></o:p></span></b></p>
" Q" k3 R! Z" M7 z
8 b' n" B7 \1 H" V
<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
6 ]' W) A2 g5 y v; {$ |
"Times New="New" Roman"">第二阶段实行一对二单淘汰比赛，</span><span lang="EN-US">3</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
, R' ?4 V# q* V! a% \7 D
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">局</span><span lang="EN-US">2</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
& ]! ]/ _/ V6 I7 A% m& R: [1 y
"Times New="New" Roman"">胜制，决胜局</span><span lang="EN-US">7</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
" y+ a& R/ P% |/ P
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">分制。</span><span lang="EN-US"><o:p></o:p></span></b></p>
8 a$ s. X& G6 n3 P$ r) A; o1 L# }
3 e& m! e s/ J
<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
) K4 J4 ~. \/ J$ B0 u7 ^
"Times New="New" Roman"">第三阶段抓阄单淘汰比赛，胜者前三名实行单循环比赛，</span><span lang="EN-US">3</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
& r2 k" A; O, |' r+ w+ Q! l8 S
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">局</span><span lang="EN-US">2</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
% D5 w! O+ F! o. R* N1 d* w: W2 `* w
"Times New="New" Roman"">胜制，决胜局</span><span lang="EN-US">7</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
. T/ D* p" O" X- w! u2 l
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">分制。</span><span lang="EN-US"><o:p></o:p></span></b></p>
0 q' G& Z7 |* G+ T7 q9 r% @6 x! o
6 x" E9 k* r0 [( M4 G& ~
<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
" ]/ k5 f9 a5 ~( P& v5 ` t
"Times New="New" Roman"">二、比赛录取奖励：</span><span lang="EN-US"><o:p></o:p></span></b></p>
) u( F3 i1 {% O) V% J
& S. }2 e% G. F$ [$ l7 d4 N
<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
# k$ C3 e/ T. u
"Times New="New" Roman"">（男子组奖励前六名）</span><span lang="EN-US"><o:p></o:p></span></b></p>
! |0 k" ?0 X0 ?+ a8 ]% V
2 k$ w* V! h7 ?6 P( {
<p class="MsoNormal"><b><span lang="EN-US">1.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
; h' j4 |' ~; X, Q& T
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">第一名：奖励</span><span lang="EN-US"><</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
( w! E" Q) Z- |- L$ D t% C2 J
"Times New="New" Roman"">精英乒乓</span><span lang="EN-US">></span></b><b><span style="font-family:宋体;mso-ascii-font-family:
9 s0 z9 a2 j) X, ^
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">省队高级专业套胶</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
' u! }8 s' @' m+ Y
"Times New="New" Roman"">个。（价值</span><span lang="EN-US">188</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
; }7 C' M$ b8 a( P4 Z. ]
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>
1 W1 n$ A+ [, E. A b' M
1 h- E8 X( l6 n1 F% @) ]
<p class="MsoNormal"><b><span lang="EN-US">2.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
8 L, O) v; U3 w) v R# {' G
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">第二名：奖励</span><span lang="EN-US"><</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
$ j4 d& ?) {9 z
"Times New="New" Roman"">精英乒乓</span><span lang="EN-US">></span></b><b><span style="font-family:宋体;mso-ascii-font-family:
! }6 x6 H. |( k0 C, h
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">运动衫</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
, m- L6 ^: X" t) W' M; }
"Times New="New" Roman"">件。（价值</span><span lang="EN-US">168</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
6 @! y9 ~2 T- @+ E2 K
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>
% K: N2 y+ X5 V" Y
+ w) W( v$ {% ^: D# d7 G
<p class="MsoNormal"><b><span lang="EN-US">3.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
# e# B! g8 E, F0 d6 P
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">第三名：奖励</span><span lang="EN-US"><</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
, m8 n) u$ d$ ?5 l4 [4 O3 L" a9 b
"Times New="New" Roman"">精英乒乓</span><span lang="EN-US">></span></b><b><span style="font-family:宋体;mso-ascii-font-family:
- P% j4 X% R$ K! `9 Q# }7 X( ]
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">省队专业套胶</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
/ v8 x& ]( E# ~' A5 @
"Times New="New" Roman"">个。（价值</span><span lang="EN-US">100</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
) L1 F& y( U! ?; T: _* }' f
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>
; {, T9 \6 `0 R& E5 c; _
( z/ G# ?$ _" P+ c
<p class="MsoNormal"><b><span lang="EN-US">4.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
2 f O7 s' l9 |3 x3 L9 V
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">第四名：奖励</span><span lang="EN-US"><</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
2 m( `* v+ E4 s& {( Q# }
"Times New="New" Roman"">精英乒乓</span><span lang="EN-US">></span></b><b><span style="font-family:宋体;mso-ascii-font-family:
2 X! D. B9 z3 R! @- i+ U- Y
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">滚胶棒</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
9 Y. t& o+ R4 T. D" N3 G
"Times New="New" Roman"">个。（价值</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
* y; }. Q2 i1 ]# U
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>
! @+ e. ?+ y& C
1 s$ x5 }* J7 |
<p class="MsoNormal"><b><span lang="EN-US"> 5.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";
0 X7 O) z2 M# S3 c* [
mso-hansi-font-family:"Times New="New" Roman"">第五名：奖励</span><span lang="EN-US"><</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
, S/ h1 w2 o: u1 B7 J" m5 e% J$ [7 S5 @( G
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">精英乒乓</span><span lang="EN-US">></span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
/ v4 o7 h# v0 r2 V$ w& y' H
"Times New="New" Roman"">滚胶棒</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";
/ a& D# A* ^" `! v2 H- x
mso-hansi-font-family:"Times New="New" Roman"">个。（价值</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
5 ?5 }7 q3 [& n
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>
# `7 L( G- b R! M) ^: k
1 r$ c6 S; h" x! F
<p class="MsoNormal"><b><span lang="EN-US"> 6.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";
4 A% K1 `) W( c% c% C6 f
mso-hansi-font-family:"Times New="New" Roman"">第六名：奖励</span><span lang="EN-US"><</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
: p% |2 e9 n& U9 u0 r# P' P
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">精英乒乓</span><span lang="EN-US">></span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
+ q$ ]: B- e0 `' @' x% h. I2 ~: G# X3 d1 E
"Times New="New" Roman"">滚胶棒</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";
& [( L1 w- ]7 k' _
mso-hansi-font-family:"Times New="New" Roman"">个。（价值</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
# c1 I: l; B& m3 k3 J
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>
0 J* }8 f3 d4 ]9 J
. p5 R! L% m: R9 z" |
<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
, x; Q# _! A: A
"Times New="New" Roman"">（女子组奖励前五名）</span><span lang="EN-US"><o:p></o:p></span></b></p>
$ S$ K6 A2 j4 z
' ?: P9 g" B7 \. v; ?2 P- r; f0 e R
<p class="MsoNormal"><b><span lang="EN-US">1.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
) l% Q2 u: H# O3 K3 N; Y: l9 S9 T. _
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">第一名：奖励</span><span lang="EN-US"><</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
( z5 ^0 r" M: v% b G# s; f: E9 j
"Times New="New" Roman"">精英乒乓</span><span lang="EN-US">></span></b><b><span style="font-family:宋体;mso-ascii-font-family:
0 J' |8 Q4 f3 q9 g8 ?# R1 Q
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">运动衫</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
5 b: H( L1 h+ R% L8 ]
"Times New="New" Roman"">件。（价值</span><span lang="EN-US">168</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
6 k$ P# |5 i, o# @
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>
) A- G& X0 z8 H3 A) ]
" Y) {! I. P8 ]
<p class="MsoNormal"><b><span lang="EN-US">2.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
. n7 C6 x( D. M I1 W4 X5 h
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">第二名：奖励</span><span lang="EN-US"><</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
! F5 h8 `- \2 n! d2 n& F% X9 I2 z
"Times New="New" Roman"">精英乒乓</span><span lang="EN-US">></span></b><b><span style="font-family:宋体;mso-ascii-font-family:
. b: r h% N# N' W
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">省队专业套胶</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
7 o6 a! o: c* y# @+ A( u( w
"Times New="New" Roman"">个。（价值</span><span lang="EN-US">130</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
& m& V$ U# M, w
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>
5 [; T; b+ v2 X7 z% E& s3 k$ }. O
. k4 G4 z9 N' U5 B5 T, h0 C
<p class="MsoNormal"><b><span lang="EN-US">3.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
0 ?' k2 Q& a# H+ I' l* ~- s ~
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">第三名：奖励</span><span lang="EN-US"><</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
6 [1 l' ~4 S) B7 h5 a. {7 O+ T
"Times New="New" Roman"">精英乒乓</span><span lang="EN-US">></span></b><b><span style="font-family:宋体;mso-ascii-font-family:
( B. y$ Y: {4 Z: R. O
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">省队专业套胶</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
# f" Q$ C7 Q: A8 X3 L1 g( h/ n1 B+ i3 p
"Times New="New" Roman"">个。（价值</span><span lang="EN-US">100</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
3 s v. n* }, y0 { f+ {6 G
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>
: [, p: U U6 ^" }" D
! R' m Y& m# D; c' ?+ Y$ V. S! b
<p class="MsoNormal"><b><span lang="EN-US"> 4.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";
$ F6 g8 Y' w- K. I2 l5 E
mso-hansi-font-family:"Times New="New" Roman"">第四名：奖励</span><span lang="EN-US"><</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
$ M* D9 ]4 m$ z, k+ y
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">精英乒乓</span><span lang="EN-US">></span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
+ d3 |4 E: i" B0 L* M
"Times New="New" Roman"">教练包</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";
" |8 q: \& v+ m- ~
mso-hansi-font-family:"Times New="New" Roman"">个。（价值</span><span lang="EN-US">50</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
+ v% v" d* F5 f2 e% n6 I
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>
5 Y5 y4 G# s7 E+ |6 `
& a: P1 }# p+ c8 K/ E
<p class="MsoNormal"><b><span lang="EN-US"> 5.</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";
& v. @6 S- F7 w( M$ l4 ]
mso-hansi-font-family:"Times New="New" Roman"">第五名：奖励</span><span lang="EN-US"><</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
7 X0 ]/ h% w/ t, d2 g
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">精英乒乓</span><span lang="EN-US">></span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
, i3 J: f' O! a+ n7 P' u
"Times New="New" Roman"">滚胶棒</span><span lang="EN-US">1</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";
( i3 N& K, X" r$ ^- }% l4 J0 p; J
mso-hansi-font-family:"Times New="New" Roman"">个。（价值</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
& q" f8 i" A ?' f
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">元）</span><span lang="EN-US"><o:p></o:p></span></b></p>
* f! G6 r: ~" t
( T% q$ ~( W# B; O* @
<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
A/ {( J9 A* O0 e3 A8 [3 _
"Times New="New" Roman"">三、比赛须知：</span><span lang="EN-US"><o:p></o:p></span></b></p>
7 L* o3 Q9 ]2 k' n# Z
& L, i% Q% A/ ?2 k2 Z5 X, O# \
<p class="MsoNormal"><b><span lang="EN-US"> </span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";
/ v# v" X5 w+ M9 ^
mso-hansi-font-family:"Times New="New" Roman"">参赛者每人交参赛费</span><span lang="EN-US">20</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
# J+ D% ]* L4 X5 ~, x- O; ?2 ^) _
"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">元。</span><span lang="EN-US"><o:p></o:p></span></b></p>
1 Y' D( I1 }: F6 B
/ \$ K; P" z! K9 T! d, V# |
<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
/ h; h0 n6 ~. w5 K# N: K
"Times New="New" Roman"">四、比赛时间地点：</span><span lang="EN-US"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span lang="EN-US"> <st1:chsdate isrocdate="False" islunardate="False" day="10" m="m" year="2013" w:st="on">2013<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";
! @4 _( I: P8 v/ j
mso-hansi-font-family:"Times New="New" Roman""><span lang="EN-US">年</span></span>11<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";
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mso-hansi-font-family:"Times New="New" Roman""><span lang="EN-US">月</span></span>10<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";
+ Y* P+ O- H9 K; ]7 c
mso-hansi-font-family:"Times New="New" Roman""><span lang="EN-US">日</span></span></st1:chsdate><span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";
8 y2 b3 |9 U3 a, R2 O
mso-hansi-font-family:"Times New="New" Roman"">下午</span>4</span></b><b><span style="font-family:宋体;mso-ascii-font-family:
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"Times New="New" Roman";mso-hansi-font-family:"Times New="New" Roman"">点</span><span lang="EN-US">--7</span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
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"Times New="New" Roman"">点在辽宁大学斯巴达乒乓球馆举行。</span><span lang="EN-US"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";mso-hansi-font-family:
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"Times New="New" Roman"">五、参赛录取者可推荐申请加入中国乒乓球协会。</span><span lang="EN-US"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span lang="EN-US"> <o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span lang="EN-US"> </span></b><b><span style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";
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mso-hansi-font-family:"Times New="New" Roman"">沈阳北方乒乓球俱乐部</span><span lang="EN-US"><o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span lang="EN-US"> <st1:chsdate isrocdate="False" islunardate="False" day="15" m="m" year="2013" w:st="on">2013<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";
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mso-hansi-font-family:"Times New="New" Roman""><span lang="EN-US">年</span></span>10<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";
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mso-hansi-font-family:"Times New="New" Roman""><span lang="EN-US">月</span></span>15<span lang="EN-US" style="font-family:宋体;mso-ascii-font-family:"Times New="New" Roman";
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mso-hansi-font-family:"Times New="New" Roman""><span lang="EN-US">日</span></span></st1:chsdate><o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span lang="EN-US"> </span></b></p>
作者:
大女乒孩
时间:
2013-10-17 09:24
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">中国队包揽乒乓球</span>
作者:
大女乒孩
时间:
2013-10-17 09:24
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">分享0 收藏0 购买0 </span>
作者:
大女乒孩
时间:
2013-10-17 09:25
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">乒乓球项目昨天产生</span>
作者:
大女乒孩
时间:
2013-10-17 09:26
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">击败强敌韩国队，</span>
作者:
大女乒孩
时间:
2013-10-17 09:27
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">朱雨玲领军的中国队</span>
作者:
大女乒孩
时间:
2013-10-17 09:27
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">亚军的班底出战，</span>
作者:
大女乒孩
时间:
2013-10-17 09:28
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">此前5连胜保持不败。比赛开始后，削球手武杨第一个登场，在挽救了两个局点后以3：0横扫石川佳纯。陈梦在第二盘3：0轻取福原爱，随着朱雨玲3：1战胜平野早矢香，中国女队就此3：0横扫日本队，</span>
作者:
大女乒孩
时间:
2013-10-17 09:28
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">武杨第一个登场，</span>
作者:
大女乒孩
时间:
2013-10-17 09:29
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">随着朱雨玲3：1战胜</span>
作者:
大女乒孩
时间:
2013-10-17 09:30
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">中国女队就此3：0横扫日本队，</span>
作者:
大女乒孩
时间:
2013-10-17 09:30
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">身前交换＞肘肩横拉</span>
作者:
大女乒孩
时间:
2013-10-17 09:31
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; "> 较熟练地掌握了正正手这板弧圈球之后，可以练习摆速连接、反手拨，正手拉，但是速度不能快。初练不是一边一板，而是反手多一板或者多两板，主要是因为练习摆速时，存在重心和拍形交换的问题。以横拍为例，无论反手快拨或快拱，动作完成时，如果动作合理，重心会落在右脚上，这时你要交换到正手，是什么感觉呢？感觉右脚像一根轴。笔者教小孩子，甚至会让他反手打完时右腿膝盖前端有个向前拱的感觉，就是为了强调下边的交换。这样，你右脚撑住了，因为你是面朝斜前方的，要打正手的时候，把右脚转一下就行。转腰的几乎同时，你一定要用自己的手指、手腕在身前交换拍形，千万不能用肘和肩横向拉。如果你把重心交换掌握好了，摆速连接就没有问题否则肯定练不好。为什么让大家反手拨呢？因为它不像反手拉、拱身体有点转，快拨主要就是前后动，动作简单、易于掌握、容易体会。你甚至可以连续多拍反手，直到自己觉得合适了，准备充分了，再跟同伴说，“变”，让同伴变到正手位，不说就不变。当你能打到一分钟76板左右比较自如的时候，你就可以不练定点了。或者，你可以练发球抢拉的连接技术。</span>
作者:
大女乒孩
时间:
2013-10-17 09:31
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">反手拨，正手拉，</span>
作者:
大女乒孩
时间:
2013-10-17 09:33
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">存在重心和拍形交换的问题。</span>
作者:
大女乒孩
时间:
2013-10-17 09:35
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">重心会落在右脚上，</span>
作者:
大女乒孩
时间:
2013-10-17 09:35
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">甚至会让他反手打完时</span>
作者:
大女乒孩
时间:
2013-10-17 09:36
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">因为你是面朝斜前方的，</span>
作者:
大女乒孩
时间:
2013-10-17 09:37
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">手腕在身前交换拍形，</span>
作者:
大女乒孩
时间:
2013-10-17 09:37
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">为什么让大家反手拨呢？</span>
作者:
大女乒孩
时间:
2013-10-17 09:38
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">容易体会。你甚至</span>
作者:
大女乒孩
时间:
2013-10-17 09:39
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">不说就不变。当你能</span>
作者:
大女乒孩
时间:
2013-10-17 09:40
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">抢拉的连接技术。</span>
作者:
大女乒孩
时间:
2013-10-17 09:41
<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">但樊振东在第四盘</span>
作者:
大女乒孩
时间:
2013-10-17 09:46
<div><span style="font-family: Verdana; ">擒李相秀为中国队先下一城</span></div>
作者:
大女乒孩
时间:
2013-10-17 09:48
<div style="font-family: verdana; "><span style="font-family: Verdana; ">老将郝帅并未登场，</span></div>
作者:
大女乒孩
时间:
2013-10-17 09:49
<div style="font-family: verdana; "><span style="font-family: Verdana; ">就这场决赛来说</span></div>
作者:
大女乒孩
时间:
2013-10-17 09:49
<div style="font-family: verdana; "><span style="font-family: Verdana; ">挥了应有的水</span></div>
作者:
大女乒孩
时间:
2013-10-17 09:50
<div style="font-family: verdana; "><span style="font-family: Verdana; ">中国</span><span style="font-family: Verdana; ">我们是严格按照奥运会</span></div>
作者:
大女乒孩
时间:
2013-10-17 09:50
，重夺东亚运的女团金牌。
作者:
大女乒孩
时间:
2013-10-17 09:50
二盘3：0轻取福原爱
作者:
大女乒孩
时间:
2013-10-17 09:51
，削球手武杨第一
作者:
大女乒孩
时间:
2013-10-17 09:51
国香港队挺进决赛，
欢迎光临 精英乒乓网-买正品，到精英。买蝴蝶，到精英。 (https://bbs.cnpingpang.com/)
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