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标题:
长胶打法技术贴连载九
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作者:
sinian1969
时间:
2013-5-31 08:44
标题:
长胶打法技术贴连载九
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><b><span style="font-size:
12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:Arial;
mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:0pt">对付长胶之我见（亮亮版）</span></b><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"><o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> </span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span style="font-size:12.0pt;
line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:
Arial;mso-bidi-font-family:Arial;mso-font-kerning:0pt">首先，与长胶比赛前的心态很重要，打不好长胶的人通常有三种心态：</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> <o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt">1</span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">。心存畏惧。：一个人和长胶比赛，由于一开始不知道对方是长胶，所以打得很不错，可</span><span style="font-size:12.0pt;
line-height:150%;font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;
mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;
font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;
mso-bidi-font-family:Arial;mso-font-kerning:0pt">是当听到旁边人说：</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt">“</span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">他对付长胶还不错</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;
font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;mso-font-kerning:
0pt">”</span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;
mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:
Arial;mso-font-kerning:0pt">之后，知道对手是长胶，马上就</span><span style="font-size:12.0pt;
line-height:150%;font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;
mso-font-kerning:0pt"> <span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span style="font-size:12.0pt;
line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:
Arial;mso-bidi-font-family:Arial;mso-font-kerning:0pt">手软腿软，整个不会打了，很快速败。这种例子在现实比赛中是经常遇到的。所以这种人首先要战胜的是自己，只有对自己有信心，才能战胜对手。</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> <o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt">2</span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">。心里急燥：有些人与长胶比赛时，一反常态。不管对方回球质量如何，而是一味发力蛮</span><span style="font-size:12.0pt;
line-height:150%;font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;
mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;
font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;
mso-bidi-font-family:Arial;mso-font-kerning:0pt">打，没有节奏变化，常常是对方还没有发挥，就全让他打丢了。这类人应该</span><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">首先保持冷静的头脑，认真记住对方回球变化规律，处理来球，尽量果断。</span><span lang="EN-US" style="font-size:
12.0pt;line-height:150%;font-family:"Arial","sans-serif";mso-fareast-font-family:
汉仪中黑简;mso-font-kerning:0pt"> <o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> </span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt">3</span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">。看不起长胶：有不少人认为使用长胶是歪门邪道，虽打不过，但也不屑与之对阵。久而</span><span style="font-size:12.0pt;
line-height:150%;font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;
mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;
font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;
mso-bidi-font-family:Arial;mso-font-kerning:0pt">久之对付长胶的水平一点也没提高。这是很错误的思想。就象吃发球一样，</span><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">你不能怨对方，他之所以能骗到你，说明你判断有问题，况且现在仍有部分</span><span style="font-size:12.0pt;
line-height:150%;font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;
mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;
font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;
mso-bidi-font-family:Arial;mso-font-kerning:0pt">长胶被允许使用，如果你在重要比赛中遇到水平不高却将你打败的长胶选手</span><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">怎么办？所以到头来吃亏的还是自己。所以要尊重对方的打法，而且当你能</span><span style="font-size:12.0pt;
line-height:150%;font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;
mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;
font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;
mso-bidi-font-family:Arial;mso-font-kerning:0pt">战胜高水平的长胶选手以后，你的想法一定会有很大改变了。到那时你在回头看你当时的想法，也会觉得挺不应该。</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> <o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> </span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span style="font-size:12.0pt;
line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:
Arial;mso-bidi-font-family:Arial;mso-font-kerning:0pt">对付长胶的常用的方法和战术是：</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> <o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span style="font-size:12.0pt;
line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:
Arial;mso-bidi-font-family:Arial;mso-font-kerning:0pt">初和长胶打时，最简单的办法就是发不转球，然后搓一板，推一板，搓一板，推一板，对方过来的球也就是一个下旋一个上旋。记住对方的旋转规律，就能打得象那么回事了。</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"><o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span style="font-size:12.0pt;
line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:
Arial;mso-bidi-font-family:Arial;mso-font-kerning:0pt">对付长胶时的接发球：参考使用长胶的发球方法。特别注意：尽量避免搓接，尽量抢先拉或</span><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">挑起，落点至对方底线大角，可以避免对方控短。</span><span lang="EN-US" style="font-size:12.0pt;
line-height:150%;font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;
mso-font-kerning:0pt"> <o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> </span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span style="font-size:12.0pt;
line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:
Arial;mso-bidi-font-family:Arial;mso-font-kerning:0pt">对付长胶时的发球：我通常是</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt">1</span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">。发不转或略带上旋的长而快的球，至对方底线两大角，然后准</span><span style="font-size:12.0pt;
line-height:150%;font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;
mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;
font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;
mso-bidi-font-family:Arial;mso-font-kerning:0pt">备发力拉。另外。我的对付长胶的特长发球是，发侧身位急下至对方反</span><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">手位底线，等对方顶回来以后，赶上升期，发力带回，由于速度快，对</span><span style="font-size:12.0pt;
line-height:150%;font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;
mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;
font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;
mso-bidi-font-family:Arial;mso-font-kerning:0pt">方回接的质量通常不高，再以大力前冲解决战斗。</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> <o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt">2</span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">．</span><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">发侧身位急下至对方反手位底线，等对方顶回来以后，赶上升期，发力带回，由于速度快，对方回接的质量通常不高，再以大力前冲解决战斗。</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> <o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt">3</span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">．</span><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">加力发不转或略带上旋的长而快的球，至对方底线两大角，然后连续拉。</span><span lang="EN-US" style="font-size:
12.0pt;line-height:150%;font-family:"Arial","sans-serif";mso-fareast-font-family:
汉仪中黑简;mso-font-kerning:0pt"> <o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span style="font-size:12.0pt;
line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:
Arial;mso-bidi-font-family:Arial;mso-font-kerning:0pt">特别解释对长胶使用连续拉的注意事项：</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> <o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt">A</span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">．</span><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">要保证连续拉，就要迫使对方连续回出台球。可以通过第一板的弧圈的质量，让对方挡出台，然后开始连续拉时，注意：回球弧线略高些也不要紧，但一定要回到对方底线附近，加上一定的旋转，对方就会被逼，回球出台，质量较差就直接冲死，没机会就继续用拉底线的方法找机会。这是效果最好的对付长胶的办法，可以把对方活活折磨死。让他的任何技巧都派不上用场。不仅赢了球，还能催跨他的信心，一举两得。</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> <o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt">B</span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">．</span><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">对长胶的连续拉，长胶挡</span><span style="font-size:12.0pt;line-height:150%;
font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;mso-font-kerning:
0pt"> </span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;
mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:
Arial;mso-font-kerning:0pt">拉</span><span style="font-size:12.0pt;line-height:
150%;font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;mso-font-kerning:
0pt"> </span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;
mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:
Arial;mso-font-kerning:0pt">回来的都是下旋，不同于对反胶的连续拉，拉的是上旋。所以重心的调节差异较大。对反胶的连续拉，除第一板起下旋，要降低重心利用腿部力量辅助发力后，第二板就主要靠腰的力量辅助发力。而对长胶的连续拉，要求重心连续上下起伏，即降低重心拉完一板之后，马上又要降低重心，准备拉第二板下旋来球，因此对腿部力量要求较高。这是很矛盾的，所以常能见到平时水平高的人打长胶的水平却高不了多少，我认为这就是主要原因。由于习惯对付长胶的人的连续拉，是跟长胶对手练的，所以养成了很不好的毛病，即使和反胶比赛时，第一板冲不死对方后转为对拉和连续拉时，也习惯连续拉下降前期，（很象大塞夫的拉法）这样的拉法虽然可以保证准确率高和弧线很底且转以外，速度成了大问题。所以只能靠落点变化使对方失误，远不如常和反胶练球的人的第二板靠拉高点前期过来的球速度快且冲的效果好。但是他们打长胶的战绩比较差，就差在不能连续发力拉下旋，因为他们是拉完第一板起下旋后，就习惯性的抬高重心，可回来的球仍是下旋，就又在要降低重心，多做无谓动作，于是总是在仓促间回球，所以质量自然不高，常被长胶用</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt">“</span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">落地开花</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;
font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;mso-font-kerning:
0pt">”</span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;
mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:
Arial;mso-font-kerning:0pt">（即快杀）直接打死。这个问题我现在还想不到好的解决办法，希望引起大家注意，对这种情况最好先做到心里有数。如果谁有好的解决办法，敬请赐教！吾不胜感激！</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"><o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span style="font-size:12.0pt;
line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:
Arial;mso-bidi-font-family:Arial;mso-font-kerning:0pt">对付长胶时的搓球：如果由于其他原因而被迫采用搓的办法回接，要注意：回球速度不需要</span><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">快，但线路要长且弧线低，通常不要加转（偶尔结合强下旋），整个动</span><span style="font-size:12.0pt;
line-height:150%;font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;
mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;
font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;
mso-bidi-font-family:Arial;mso-font-kerning:0pt">作类似逼角削球动作。</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> <o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span style="font-size:12.0pt;
line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:
Arial;mso-bidi-font-family:Arial;mso-font-kerning:0pt">对付长胶时的攻球：我认为最有效的办法除了发抢和接抢外，就是连续拉冲对方底线大角</span><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">。如果拉球到对方中台，对方会很容易挡中借力，回出台内球，这时</span><span style="font-size:12.0pt;
line-height:150%;font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;
mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;
font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;
mso-bidi-font-family:Arial;mso-font-kerning:0pt">如果能台内爆挑他效果就最好了。但是你如加转搓，往往会被对方加</span><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">力利用。因为对方的这种回球，速度旋转力量的质量都很高。所以结</span><span style="font-size:12.0pt;
line-height:150%;font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;
mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;
font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;
mso-bidi-font-family:Arial;mso-font-kerning:0pt">果通常是你会一板子</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt">“</span><span style="font-size:12.0pt;line-height:150%;font-family:宋体;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">杵</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;
font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;mso-font-kerning:
0pt">”</span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;
mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:
Arial;mso-font-kerning:0pt">死。所以如要搓回就尽量回不太下旋的慢</span><span style="font-size:
12.0pt;line-height:150%;font-family:"Arial","sans-serif";mso-fareast-font-family:
汉仪中黑简;mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:
150%;font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;
mso-bidi-font-family:Arial;mso-font-kerning:0pt">的长球。可以有效的减缓对方的变节奏</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt">“</span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">杀招</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;
font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;mso-font-kerning:
0pt">”</span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;
mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:
Arial;mso-font-kerning:0pt">。</span><span lang="EN-US" style="font-size:12.0pt;
line-height:150%;font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;
mso-font-kerning:0pt"> <o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span style="font-size:12.0pt;
line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:
Arial;mso-bidi-font-family:Arial;mso-font-kerning:0pt">对付长胶大力攻过来的球：这种球飘得很厉害，看起来很</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt">“</span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">怕</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;
font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;mso-font-kerning:
0pt">”</span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;
mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:
Arial;mso-font-kerning:0pt">，其实并不难回接，我用的</span><span style="font-size:12.0pt;
line-height:150%;font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;
mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;
font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;
mso-bidi-font-family:Arial;mso-font-kerning:0pt">办法是：迅速后撤一步，以创造充裕的回球时间，触球中偏下部，用吃</span><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">球较厚的方法拉回，（如果对方攻的是你过去的上旋球，那回拉时吃球</span><span style="font-size:12.0pt;
line-height:150%;font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;
mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;
font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;
mso-bidi-font-family:Arial;mso-font-kerning:0pt">要再厚些）有些类似半托半拉的感觉，回球到对方反手底线，然后准备</span><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">上台进攻，因为对方回接你拉过去的球，通常只能挡短且质量不会太高。</span><span lang="EN-US" style="font-size:
12.0pt;line-height:150%;font-family:"Arial","sans-serif";mso-fareast-font-family:
汉仪中黑简;mso-font-kerning:0pt"> <o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span style="font-size:12.0pt;
line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:
Arial;mso-bidi-font-family:Arial;mso-font-kerning:0pt">对付长胶的最大乐趣：我认为和高水平的长胶比赛最大乐趣就是故意拉中台球，让对方回正反小三角球，我再快速上台，送中长小下旋，他再加力推底线大角，我</span><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">迅速后撤，拉回中台让他回正反小三角球，这样他前后左右的吊我，而我</span><span style="font-size:12.0pt;
line-height:150%;font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;
mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;
font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;
mso-bidi-font-family:Arial;mso-font-kerning:0pt">以灵活的步法和对长胶的熟悉，与他拼意识，耐心和体力。通常回合会很</span><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">多，看得也觉得精彩，打的人也互相斗智，无论结果谁输谁赢，都会体会</span><span style="font-size:12.0pt;
line-height:150%;font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;
mso-font-kerning:0pt"> </span><span style="font-size:12.0pt;line-height:150%;
font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;
mso-bidi-font-family:Arial;mso-font-kerning:0pt">到长胶带来的其乐无穷。</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> <o:p></o:p></span></p>
作者:
sinian1969
时间:
2013-5-31 08:45
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><b><span style="font-size:
12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:Arial;
mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:0pt">如何对付倒板选手</span></b><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"><o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span style="font-size:12.0pt;
line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:
Arial;mso-bidi-font-family:Arial;mso-font-kerning:0pt">我对付这种选手，很重要的一点是不要盯着对方的球拍看，因为球一过来会让你来不及反应。你应该盯球，根据球的弧线来判断他用哪面接的。用眼睛余光看他的拍子和用耳朵听也能起到辅助作用。</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"><o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span style="font-size:12.0pt;
line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:
Arial;mso-bidi-font-family:Arial;mso-font-kerning:0pt">实战最有效的战术和方法是：</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt">1 </span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">发不转或上旋至对方底线。因为对方回不转或上旋类球，用反胶的速度比高胶回球快得多。先准备他用反胶回球。如果回球突然放慢，说明他是用高胶回的。改动作也来得及。</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt">2 </span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">对方回你过去的下旋球用高胶的速度比反胶快得多。思想上先准备他用高胶回球。如果回球放慢，说明他是用反胶回的，再改动作也来得及。</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"><o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span style="font-size:12.0pt;
line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:
Arial;mso-bidi-font-family:Arial;mso-font-kerning:0pt">综合以上所述，再去打就问题不大了。</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"> <o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span style="font-size:12.0pt;
line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:
Arial;mso-bidi-font-family:Arial;mso-font-kerning:0pt">长胶使用之我见（亮亮版）</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"><o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span style="font-size:12.0pt;
line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:
Arial;mso-bidi-font-family:Arial;mso-font-kerning:0pt"> 说起长胶，我就会有很亲切的感觉，记得初次与长胶打球，虽然之前看过书，但实际比赛中，以往气吞山河的气概荡然无存，我被那些看起来好象不会打球的人当猴子耍，很快就晕头转向的败下来，只得了</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt">11</span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">分。坐在场边我还在想，我怎么输得这么惨，这时有一位中年人走过来和我搭话，当他得知我是第一次和长胶打球，就说我第一次能打成这样已经很很好了，以前他看过我和其他人打的比赛，认为我的技术水平和心理素质都不错，输球主要是对长胶不熟悉，并说要教我如何对付高胶，之后我们打了一场比赛，原来他用的就是高胶，而且比刚才战胜我的长胶选手更厉害，下来听旁边人说他姓张，是我市使长胶水平最高为数不多的人之一。后来我们在一起连续打了一个礼拜，我对付长胶的水平也越来越高。</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"><o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="line-height: 150%; word-break: break-all;"><span style="font-size:12.0pt;
line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:Arial;mso-hansi-font-family:
Arial;mso-bidi-font-family:Arial;mso-font-kerning:0pt"> 随着对付长胶的水平的提高，我也更深入了解长胶的奥妙，除了它本身的</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt">“</span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">怪</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;
font-family:"Arial","sans-serif";mso-fareast-font-family:汉仪中黑简;mso-font-kerning:
0pt">”</span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;
mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:
Arial;mso-font-kerning:0pt">性外，最主要的是对战术变化要求很高，我喜欢上并学打长胶的主要原因，就是旁人通常看不出，同一个人与同一个使长胶的人比赛，为什么第一局赢得很轻松，后面却兵败如山倒，其中原因就是战术变化，我认为没有多种战术变化的长胶选手不能算是高手。又由于我们学校举行比赛，而有一个系，有好几个水平较高的长胶，所以我开始学长胶，好陪练我们单位另两位不会打长胶而又要参赛的同事。由于我比较钻研又好问，而张叔又总是很耐心教我，因此我使长胶的水平提高很快，我以攻守结合偏重进攻为主的长胶战胜过不少通常不吃长胶业余高手，成为我的主要杀手</span><span style="font-size:12.0pt;line-height:150%;font-family:宋体;mso-ascii-font-family:
Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;mso-font-kerning:
0pt">戬</span><span style="font-size:12.0pt;line-height:150%;font-family:汉仪中黑简;
mso-ascii-font-family:Arial;mso-hansi-font-family:Arial;mso-bidi-font-family:
Arial;mso-font-kerning:0pt">。以下我会详细向大家介绍我使用长胶和对付的心得。其中绝大多数都是高手的不传之秘，所以希望大家能认真阅读。</span><span lang="EN-US" style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif";
mso-fareast-font-family:汉仪中黑简;mso-font-kerning:0pt"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;mso-fareast-font-family:
汉仪中黑简"> </span></p>
作者:
老杨同志
时间:
2013-6-1 10:38
没有与长胶交手过的确实难打，
作者:
老杨同志
时间:
2013-6-1 10:39
有人专门会对付长胶！[em1003]
作者:
老杨同志
时间:
2013-6-1 10:40
[em1004]
作者:
老杨同志
时间:
2013-6-1 10:40
[em1003][em1003]
作者:
老杨同志
时间:
2013-6-1 10:41
每个打长胶的都不同啊！
作者:
中鸭梨
时间:
2013-6-12 11:28
好帖子，学习！[em1003]
作者:
中鸭梨
时间:
2013-6-12 11:29
好帖子，学习！[em1003]
作者:
中鸭梨
时间:
2013-6-12 11:29
好帖子，学习！[em1003]
作者:
中鸭梨
时间:
2013-6-12 11:29
好帖子，学习！[em1003]
作者:
中鸭梨
时间:
2013-6-12 11:29
好帖子，学习！[em1003]
作者:
中鸭梨
时间:
2013-6-12 11:29
好帖子，学习！[em1003]
作者:
中鸭梨
时间:
2013-6-12 11:29
好帖子，学习！[em1003]
作者:
中鸭梨
时间:
2013-6-12 11:29
好帖子，学习！[em1003]
作者:
中鸭梨
时间:
2013-6-12 11:29
好帖子，学习！[em1003]
作者:
中鸭梨
时间:
2013-6-12 11:29
好帖子，学习！[em1003]
作者:
中鸭梨
时间:
2013-6-12 11:29
好帖子，学习！[em1003]
作者:
中鸭梨
时间:
2013-6-12 11:29
好帖子，学习！[em1003]
作者:
中鸭梨
时间:
2013-6-12 11:29
好帖子，学习！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:18
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:18
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:18
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:18
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:18
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:18
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:18
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:18
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:18
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:18
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:18
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:18
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:19
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:19
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:19
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:19
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:19
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:19
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:19
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:19
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:19
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:19
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:19
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:19
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:19
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:19
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:19
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:19
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:19
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
善哉善哉
时间:
2013-6-16 08:20
很有价值的帖子啊！[em1003]善哉善哉！[em1003]
作者:
高龄新手
时间:
2013-6-23 23:11
[em51][em50]
作者:
善哉善哉
时间:
2013-6-26 08:08
<span style="color: rgb(0, 128, 128); font-size: x-large;">仔细阅读技术贴，大有收获啊！</span>
作者:
乒乓红蜘蛛
时间:
2013-6-27 11:20
开卷有益啊！[em1003]
作者:
善哉善哉
时间:
2013-7-3 14:30
好帖子，学习咯！
作者:
善哉善哉
时间:
2013-7-11 12:46
学习技术贴！
作者:
美食家
时间:
2013-7-14 10:40
过来溜一圈，还是没新帖啊！
作者:
罗宾逊
时间:
2013-7-25 07:44
来这里看看技术贴，好好学习！
作者:
飞天俱乐部
时间:
2013-7-28 08:57
今天是周日，欢迎大家来俱乐部交流比赛！
作者:
高龄新手
时间:
2013-7-29 10:13
<span style="color: rgb(255, 0, 0); font-size: xx-large; font-weight: bold;">希望俱乐部组织更多更好的比赛</span>
作者:
大脚丫子
时间:
2013-7-31 09:27
<span style="color: rgb(51, 153, 102); font-size: x-large; font-weight: bold;">现在飞天俱乐部的场地太潮湿了，打球很费劲！</span>
作者:
改打生胶
时间:
2013-8-2 10:27
<span style="font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px;">反手的生胶真难练啊！郁闷.......</span>
作者:
罗宾逊
时间:
2013-8-4 09:43
<span style="font-size: 24px;"> </span><span style="font-size: 14px;">在这里恶补一下乒乓球的知识吧</span>[em1003]
作者:
飞天俱乐部
时间:
2013-8-5 07:55
[em1002][em1002][em1001][em1001][em1002][em1002]
作者:
改打生胶
时间:
2013-8-7 10:54
[em60][em60][em60][em60][em60][em60]
作者:
飞天俱乐部
时间:
2013-8-13 08:12
秋老虎依旧，潮湿依旧！[em1004]
作者:
改打生胶
时间:
2013-8-15 08:24
生胶咋就这么难掌握啊？！
作者:
中鸭梨
时间:
2013-8-17 13:51
精英网、俱乐部越来越强大了！
作者:
中鸭梨
时间:
2013-8-17 13:52
精英网、俱乐部越来越强大了！
作者:
飞天俱乐部
时间:
2013-8-18 08:20
<span style="color: rgb(255, 0, 0); font-size: xx-large;">技术贴技术含量很高啊！</span>
作者:
改打生胶
时间:
2013-8-20 08:17
开卷有益啊！学习ing
作者:
改打生胶
时间:
2013-8-20 08:19
开卷有益啊！学习ing
作者:
善哉善哉
时间:
2013-8-26 07:48
<span style="color: rgb(255, 0, 0); font-size: xx-large;">乒乓球有那么大的魅力？善哉善哉！</span>
作者:
美食家
时间:
2013-8-29 08:45
秋高气爽，正是打球的好时节！
作者:
改打生胶
时间:
2013-9-1 08:21
<span style="font-size: x-large;">反手生胶的稳定性感情是需要大量的多球堆积起来的啊！</span>
作者:
善哉善哉
时间:
2013-9-4 07:43
阿弥陀佛！国球壮哉！[em1002]
作者:
高龄新手
时间:
2013-9-6 08:21
<span style="color: rgb(255, 0, 0); font-size: x-large; font-weight: bold;">乒乓球技术无所谓新旧， 关键是能在比赛中最合理的运用才是关键。</span>
作者:
飞天俱乐部
时间:
2013-9-14 07:04
<span style="color: rgb(255, 0, 0); font-size: xx-large; font-weight: bold;">热烈欢迎各位球友莅临挺拔杯团体赛！</span>
作者:
高龄新手
时间:
2013-9-17 15:09
乒乓球技战术，看得懂！学不会！
作者:
善哉善哉
时间:
2013-10-2 08:07
[em1003]
作者:
善哉善哉
时间:
2013-10-2 08:07
[em1008]
作者:
善哉善哉
时间:
2013-10-2 08:07
亲！10-1您打球了吗？
作者:
改打生胶
时间:
2013-10-8 08:15
新的一周，又是节后的小工作周，懒得工作呀！
作者:
飞天俱乐部
时间:
2013-10-12 07:32
<span style="color: rgb(255, 0, 0); font-size: xx-large;">大家准备好参加飞天俱乐部的“骄猛杯”团体赛啊！</span>
作者:
罗宾逊
时间:
2013-10-14 09:02
<span style="color: rgb(255, 0, 255); font-size: xx-large; font-weight: bold;">中国的乒乓小将最近是锋芒毕露啊！这是要抢班夺权哈！</span>
作者:
罗宾逊
时间:
2013-10-14 09:03
<span style="color: rgb(255, 0, 255); font-size: xx-large; font-weight: bold;">中国的乒乓小将最近是锋芒毕露啊！这是要抢班夺权哈！</span>
作者:
善哉善哉
时间:
2013-10-15 08:25
<span style="color: rgb(255, 0, 0); font-family: Arial, Helvetica, sans-serif; font-size: xx-large; font-weight: bold; line-height: 48px;">月底又要举办团体赛啊？阿弥陀佛！善哉善哉！</span>
作者:
爱乒乓爱
时间:
2013-10-16 16:58
<span style="font-family: Arial, Helvetica, sans-serif; font-size: xx-large; font-weight: bold; line-height: 48px;">期待着26日骄猛杯团体赛啊~</span>
作者:
善哉善哉
时间:
2013-10-17 09:06
<span style="font-family: verdana; line-height: 24px;">开开心心每一天！</span>
作者:
善哉善哉
时间:
2013-10-17 09:07
[em1001]
作者:
善哉善哉
时间:
2013-10-17 09:07
[em1003]
作者:
善哉善哉
时间:
2013-10-17 09:07
<span style="font-family: verdana; line-height: 24px;">开开心心每一天！</span>
作者:
美食家
时间:
2013-10-18 09:03
<span style="color: rgb(255, 255, 0); font-family: 楷体_GB2312; font-size: xx-large; font-weight: bold; line-height: 24px;">这次的骄猛杯会有多少外地高手参赛呢？</span>
作者:
善哉善哉
时间:
2013-10-22 08:49
<span style="color: rgb(128, 0, 0); font-family: 黑体; font-size: xx-large; font-weight: bold; line-height: 48px;">阿弥陀佛保佑你</span>
作者:
美食家
时间:
2013-10-23 07:26
<span style="color: rgb(255, 0, 255); font-family: 楷体_GB2312; font-size: x-large; font-weight: bold;">学会自己制作咖喱鸡咯</span>
作者:
美食家
时间:
2013-10-23 07:26
[em1006]
作者:
改打生胶
时间:
2013-10-25 07:12
[em1001]
作者:
改打生胶
时间:
2013-10-25 07:12
逐渐找到生胶的手感了，加油！
作者:
美食家
时间:
2013-10-27 18:42
[em1008]
作者:
美食家
时间:
2013-10-27 18:42
[em1007]
作者:
美食家
时间:
2013-10-27 18:42
<div> 老师留了作业叫小盆友们用“又...又...”造句,孩子不会便问他爸，爸爸顺口来了一句，“我爸爸又粗又长”。第二天，女老师看后对学生说，麻烦你爸来找我！<br/></div>
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