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标题: 发力 [打印本页]

作者: 堇色素颜 时间: 2013-10-21 20:02
标题: 发力
<p style="Z-INDEX: 3; LINE-HEIGHT: 143px; WIDTH: 143px; HEIGHT: 143px; TOP: 1078px; LEFT: 1305px" class="reader-word-layer reader-word-s1-2">、</p>
<p style="Z-INDEX: 4; LINE-HEIGHT: 143px; WIDTH: 2303px; HEIGHT: 143px; TOP: 1078px; LEFT: 1387px" class="reader-word-layer reader-word-s1-3">用重心控制球即打球主要是全身发力</p>
<p style="Z-INDEX: 5; LINE-HEIGHT: 143px; WIDTH: 71px; HEIGHT: 143px; TOP: 1078px; LEFT: 3689px" class="reader-word-layer reader-word-s1-1">,</p>
<p style="Z-INDEX: 6; LINE-HEIGHT: 143px; WIDTH: 1007px; HEIGHT: 143px; TOP: 1078px; LEFT: 3761px" class="reader-word-layer reader-word-s1-4">不是单纯靠手臂</p>
<p style="Z-INDEX: 7; LINE-HEIGHT: 143px; WIDTH: 71px; HEIGHT: 143px; TOP: 1078px; LEFT: 4768px" class="reader-word-layer reader-word-s1-1">,</p>
<p style="Z-INDEX: 8; LINE-HEIGHT: 143px; WIDTH: 431px; HEIGHT: 143px; TOP: 1078px; LEFT: 4840px" class="reader-word-layer reader-word-s1-4">利用腿</p>
<p style="Z-INDEX: 9; LINE-HEIGHT: 143px; WIDTH: 71px; HEIGHT: 143px; TOP: 1078px; LEFT: 5272px" class="reader-word-layer reader-word-s1-1">,</p>
<p style="Z-INDEX: 10; LINE-HEIGHT: 143px; WIDTH: 1584px; HEIGHT: 143px; TOP: 1078px; LEFT: 5344px" class="reader-word-layer reader-word-s1-4">腰等身体部位的动作集中</p>
<p style="Z-INDEX: 11; LINE-HEIGHT: 143px; WIDTH: 575px; HEIGHT: 143px; TOP: 1335px; LEFT: 1233px" class="reader-word-layer reader-word-s1-4">发力击球</p>
<p style="Z-INDEX: 12; LINE-HEIGHT: 143px; WIDTH: 71px; HEIGHT: 143px; TOP: 1335px; LEFT: 1809px" class="reader-word-layer reader-word-s1-1">,</p>
<p style="Z-INDEX: 13; LINE-HEIGHT: 143px; WIDTH: 5041px; HEIGHT: 143px; TOP: 1335px; LEFT: 1880px" class="reader-word-layer reader-word-s1-4">表现出来就是身体的重心控制有用身体重心拉球、打球并送出的感觉，有用自己</p>
<p style="Z-INDEX: 14; LINE-HEIGHT: 143px; WIDTH: 2160px; HEIGHT: 143px; TOP: 1592px; LEFT: 1233px" class="reader-word-layer reader-word-s1-4">身体重心压住来球并送出的感觉。</p>
<p style="Z-INDEX: 15; LINE-HEIGHT: 143px; WIDTH: 575px; HEIGHT: 143px; TOP: 1592px; LEFT: 3373px" class="reader-word-layer reader-word-s1-4">反冲时，</p>
<p style="Z-INDEX: 16; LINE-HEIGHT: 143px; WIDTH: 2736px; HEIGHT: 143px; TOP: 1592px; LEFT: 3928px" class="reader-word-layer reader-word-s1-4">也要用重心来控制球只有前臂和手腕动作，</p>
<p style="Z-INDEX: 17; LINE-HEIGHT: 143px; WIDTH: 287px; HEIGHT: 143px; TOP: 1592px; LEFT: 6644px" class="reader-word-layer reader-word-s1-4">没有</p>
<p style="Z-INDEX: 18; LINE-HEIGHT: 143px; WIDTH: 1296px; HEIGHT: 143px; TOP: 1848px; LEFT: 1233px" class="reader-word-layer reader-word-s1-4">用重心来调节弧线，</p>
<p style="Z-INDEX: 19; LINE-HEIGHT: 143px; WIDTH: 2016px; HEIGHT: 143px; TOP: 1848px; LEFT: 2509px" class="reader-word-layer reader-word-s1-4">经常压不住球或回球质量不高。</p>
<p style="Z-INDEX: 20; LINE-HEIGHT: 143px; WIDTH: 1872px; HEIGHT: 143px; TOP: 1848px; LEFT: 4504px" class="reader-word-layer reader-word-s1-4">提前判断来球的落点及旋转，</p>
<p style="Z-INDEX: 21; LINE-HEIGHT: 143px; WIDTH: 575px; HEIGHT: 143px; TOP: 1848px; LEFT: 6356px" class="reader-word-layer reader-word-s1-4">晚了就来</p>
<p style="Z-INDEX: 22; LINE-HEIGHT: 143px; WIDTH: 863px; HEIGHT: 143px; TOP: 2106px; LEFT: 1233px" class="reader-word-layer reader-word-s1-5">不及做动作，</p>
<p style="Z-INDEX: 23; LINE-HEIGHT: 143px; WIDTH: 1727px; HEIGHT: 143px; TOP: 2106px; LEFT: 2076px" class="reader-word-layer reader-word-s1-6">被迫只用前臂和手腕击球，</p>
<p style="Z-INDEX: 24; LINE-HEIGHT: 143px; WIDTH: 1151px; HEIGHT: 143px; TOP: 2106px; LEFT: 3783px" class="reader-word-layer reader-word-s1-7">另外动作不要大，</p>
<p style="Z-INDEX: 25; LINE-HEIGHT: 143px; WIDTH: 1881px; LETTER-SPACING: 1px; HEIGHT: 143px; TOP: 2106px; LEFT: 4915px" class="reader-word-layer reader-word-s1-2">因为如果来球旋转稍强的话，</p>
<p style="Z-INDEX: 26; LINE-HEIGHT: 143px; WIDTH: 143px; HEIGHT: 143px; TOP: 2106px; LEFT: 6776px" class="reader-word-layer reader-word-s1-2">落</p>
<p style="Z-INDEX: 27; LINE-HEIGHT: 143px; WIDTH: 1872px; HEIGHT: 143px; TOP: 2362px; LEFT: 1233px" class="reader-word-layer reader-word-s1-4">台后弹起来很快，不好找点。</p>

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