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标题:
红薯的好处
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作者:
珠河常青树
时间:
2015-2-28 07:44
标题:
红薯的好处
<span style="FONT-FAMILY: 宋体; COLOR: black; FONT-SIZE: 13.5pt; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH; mso-bidi-language: AR-SA" lang="ZH"> 吃红薯也是人的一大喜好。医学家研究，红薯有五大功效：</span><span style="FONT-FAMILY: 宋体; COLOR: black; FONT-SIZE: 13.5pt; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH; mso-bidi-language: AR-SA" lang="EN-US">1</span><span style="FONT-FAMILY: 宋体; COLOR: black; FONT-SIZE: 13.5pt; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH; mso-bidi-language: AR-SA" lang="ZH">．和血补中，营养丰富；</span><span style="FONT-FAMILY: 宋体; COLOR: black; FONT-SIZE: 13.5pt; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH; mso-bidi-language: AR-SA" lang="EN-US">2</span><span style="FONT-FAMILY: 宋体; COLOR: black; FONT-SIZE: 13.5pt; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH; mso-bidi-language: AR-SA" lang="ZH">．宽肠通气，促进排便；</span><span style="FONT-FAMILY: 宋体; COLOR: black; FONT-SIZE: 13.5pt; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH; mso-bidi-language: AR-SA" lang="EN-US">3</span><span style="FONT-FAMILY: 宋体; COLOR: black; FONT-SIZE: 13.5pt; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH; mso-bidi-language: AR-SA" lang="ZH">．益气生津，增强免疫；</span><span style="FONT-FAMILY: 宋体; COLOR: black; FONT-SIZE: 13.5pt; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH; mso-bidi-language: AR-SA" lang="EN-US">4</span><span style="FONT-FAMILY: 宋体; COLOR: black; FONT-SIZE: 13.5pt; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH; mso-bidi-language: AR-SA" lang="ZH">．含抗癌物质，能防癌抗癌；</span><span style="FONT-FAMILY: 宋体; COLOR: black; FONT-SIZE: 13.5pt; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH; mso-bidi-language: AR-SA" lang="EN-US">5</span><span style="FONT-FAMILY: 宋体; COLOR: black; FONT-SIZE: 13.5pt; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH; mso-bidi-language: AR-SA" lang="ZH">．抵抗衰老，防止动脉硬化。医学家说，红薯含有大量黏蛋白，故能防止肝脏和肾脏结缔组织萎缩，使人体免疫力增强。还具有消除活性氧的作用，避免了活性氧诱发癌症。又因红薯中含钙、镁较多，所以能防止骨质疏松症。由此可见，红薯不愧为人的饮食一宝。</span><span style="FONT-FAMILY: 宋体; COLOR: black; FONT-SIZE: 13.5pt; mso-bidi-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH; mso-bidi-language: AR-SA" lang="EN-US"><br style="mso-special-character: line-break"/><br style="mso-special-character: line-break"/></span>
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