特色蒸鱼为你的家宴添彩——清蒸茶鲫鱼

<p style="TEXT-ALIGN: left; FONT-FAMILY: Simsun; FONT-SIZE: medium">把茶做成佳肴美食入馔，并非一时的心血来潮，其实自古以来中国就有“茶食”的说法。茶和中国菜肴优雅、和谐地搭配在一起，就是独具特色的茶料理。&nbsp;茶叶入菜的方式一般有四种：&nbsp;一、将新鲜茶叶与菜肴一起烤制或炒制，是为茶菜；二、在茶汤里加入菜肴一起炖或焖，是为茶汤；&nbsp;三、将茶叶磨成粉撒入菜肴或制成点心，是为茶粉；四、用茶叶的香气熏制食品，是为茶熏。</p>

<h3 style="TEXT-ALIGN: left; FONT-FAMILY: Simsun">膳食食疗：</h3>
<p style="TEXT-ALIGN: left; FONT-FAMILY: Simsun; FONT-SIZE: medium">绿茶的茶汤清纯甘鲜，淡而有味，它虽然不像红茶那样浓艳醇厚，也不像乌龙茶那样岩韵醉人，绿茶带有豆香味，解渴又滋润，最适合感性的年轻人。</p>

<h3 style="TEXT-ALIGN: left; FONT-FAMILY: Simsun">食材：</h3>
<h5 style="TEXT-ALIGN: left; FONT-FAMILY: Simsun">&nbsp;&nbsp;&nbsp;&nbsp;主料:</h5>
<div style="TEXT-ALIGN: left; FONT-FAMILY: Simsun; FONT-SIZE: medium">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;活鲫鱼(一条)&nbsp;&nbsp;&nbsp;绿茶(10克)&nbsp;&nbsp;&nbsp;</div>

辅料:
<div style="TEXT-ALIGN: left; FONT-FAMILY: Simsun; FONT-SIZE: medium">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;葱&nbsp;&nbsp;&nbsp;姜&nbsp;&nbsp;&nbsp;红椒&nbsp;&nbsp;&nbsp;蒸鱼豉油&nbsp;&nbsp;&nbsp;蚝油&nbsp;</div>

<h3 style="TEXT-ALIGN: left; FONT-FAMILY: Simsun">制作流程：</h3>
<p style="TEXT-ALIGN: left; FONT-FAMILY: Simsun; FONT-SIZE: medium"></p>
<div style="TEXT-ALIGN: left; FONT-FAMILY: Simsun; FONT-SIZE: medium">1.活鲫鱼去鳞、肠、鳃后洗净<br/></div>

2.葱、姜切片<br/>

3.绿茶放入茶杯中泡开，过滤出茶汤<br/>

4.茶汤中加盐、料酒，放入鲫鱼浸泡10分钟<br/>

<div style="TEXT-ALIGN: left; FONT-FAMILY: Simsun; FONT-SIZE: medium">5.盘底铺上葱、姜片<br/><img src="http://p.qpimg.cn/cgi-bin/cgi_imgproxy?url=http%3A%2F%2Fimg.zhufukc.com%2Fimages%2Fkc%2F2012-10-03%2F5c61d06f937eaf5ea9a95e76b53e57f5.jpg&amp;size=0" width="180" height="135" eventslistuid="e8" idx="5"/></div><br style="TEXT-ALIGN: left; FONT-FAMILY: Simsun; FONT-SIZE: medium"/>
<div style="TEXT-ALIGN: left; FONT-FAMILY: Simsun; FONT-SIZE: medium">&nbsp;</div>

<div style="TEXT-ALIGN: left; FONT-FAMILY: Simsun; FONT-SIZE: medium">6.放上鲫鱼<br/><img src="http://p.qpimg.cn/cgi-bin/cgi_imgproxy?url=http%3A%2F%2Fimg.zhufukc.com%2Fimages%2Fkc%2F2012-10-03%2F7e0fab6641248b19b201e18acbc76e75.jpg&amp;size=0" width="180" height="135" eventslistuid="e9" idx="6"/></div><br style="TEXT-ALIGN: left; FONT-FAMILY: Simsun; FONT-SIZE: medium"/>