套路球练习要从自己技术的实际出发

<p style="Z-INDEX: 64; LINE-HEIGHT: 175px; WIDTH: 5419px; HEIGHT: 175px; TOP: 9240px; LEFT: 1452px" class="reader-word-layer reader-word-s14-0">套路球的形成要依托自己的技术，不能好高务远，追求形式。比如横拍和直</p>
<p style="Z-INDEX: 65; LINE-HEIGHT: 175px; WIDTH: 2792px; HEIGHT: 175px; TOP: 9668px; LEFT: 1232px" class="reader-word-layer reader-word-s14-0">板横打的选手要充分利用反手的长处，</p>
<p style="Z-INDEX: 66; LINE-HEIGHT: 175px; WIDTH: 1478px; HEIGHT: 175px; TOP: 9668px; LEFT: 3992px" class="reader-word-layer reader-word-s14-0">如果反手技术较弱，</p>
<p style="Z-INDEX: 67; LINE-HEIGHT: 175px; WIDTH: 1478px; HEIGHT: 175px; TOP: 9668px; LEFT: 5438px" class="reader-word-layer reader-word-s14-0">而正手技术较好的选</p>
<p style="Z-INDEX: 68; LINE-HEIGHT: 175px; WIDTH: 328px; HEIGHT: 175px; TOP: 10095px; LEFT: 1232px" class="reader-word-layer reader-word-s14-0">手，</p>
<p style="Z-INDEX: 69; LINE-HEIGHT: 175px; WIDTH: 2300px; HEIGHT: 175px; TOP: 10095px; LEFT: 1539px" class="reader-word-layer reader-word-s14-0">就要充分发挥正手进攻的优势，</p>
<p style="Z-INDEX: 70; LINE-HEIGHT: 175px; WIDTH: 657px; HEIGHT: 175px; TOP: 10095px; LEFT: 3818px" class="reader-word-layer reader-word-s14-0">要知道，</p>
<p style="Z-INDEX: 71; LINE-HEIGHT: 175px; WIDTH: 2464px; HEIGHT: 175px; TOP: 10095px; LEFT: 4454px" class="reader-word-layer reader-word-s14-0">套路球的练习对今后自己特长技术</p><b class="bottom"><b class="bl"></b><b class="br"></b></b>
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<p style="Z-INDEX: 0; LINE-HEIGHT: 136px; WIDTH: 152px; HEIGHT: 136px; TOP: 10557px; LEFT: 6794px" class="reader-word-layer reader-word-s15-7">15 </p>
<p style="Z-INDEX: 1; LINE-HEIGHT: 136px; WIDTH: 27px; FONT-FAMILY: simsun; HEIGHT: 136px; TOP: 10708px; LEFT: 1232px" class="reader-word-layer reader-word-s15-7"></p>
<p style="Z-INDEX: 2; LINE-HEIGHT: 175px; WIDTH: 2464px; HEIGHT: 175px; TOP: 1124px; LEFT: 1232px" class="reader-word-layer reader-word-s15-0">和打法风格的形成有很大的关系。</p>
<p style="Z-INDEX: 3; LINE-HEIGHT: 175px; WIDTH: 821px; HEIGHT: 175px; TOP: 1124px; LEFT: 3675px" class="reader-word-layer reader-word-s15-0">不同形式、</p>
<p style="Z-INDEX: 4; LINE-HEIGHT: 175px; WIDTH: 1314px; HEIGHT: 175px; TOP: 1124px; LEFT: 4475px" class="reader-word-layer reader-word-s15-0">不同旋转的发球，</p>
<p style="Z-INDEX: 5; LINE-HEIGHT: 175px; WIDTH: 1150px; HEIGHT: 175px; TOP: 1124px; LEFT: 5768px" class="reader-word-layer reader-word-s15-0">也会影响到球手</p>
<p style="Z-INDEX: 6; LINE-HEIGHT: 175px; WIDTH: 1314px; HEIGHT: 175px; TOP: 1551px; LEFT: 1232px" class="reader-word-layer reader-word-s15-0">进攻技术的衔接。</p>
<p style="Z-INDEX: 7; LINE-HEIGHT: 175px; WIDTH: 3121px; HEIGHT: 175px; TOP: 1551px; LEFT: 2513px" class="reader-word-layer reader-word-s15-0">比如有的选手对对方下旋来球的上手很顺，</p>
<p style="Z-INDEX: 8; LINE-HEIGHT: 175px; WIDTH: 1314px; HEIGHT: 175px; TOP: 1551px; LEFT: 5602px" class="reader-word-layer reader-word-s15-0">但对于上旋来球就</p>
<p style="Z-INDEX: 9; LINE-HEIGHT: 175px; WIDTH: 1150px; HEIGHT: 175px; TOP: 1978px; LEFT: 1232px" class="reader-word-layer reader-word-s15-0">感到不能适应；</p>
<p style="Z-INDEX: 10; LINE-HEIGHT: 175px; WIDTH: 3121px; HEIGHT: 175px; TOP: 1978px; LEFT: 2349px" class="reader-word-layer reader-word-s15-0">有的选手自己的侧上或侧下发球质量很高，</p>
<p style="Z-INDEX: 11; LINE-HEIGHT: 175px; WIDTH: 1478px; HEIGHT: 175px; TOP: 1978px; LEFT: 5438px" class="reader-word-layer reader-word-s15-0">但对方回接过来后就</p>
<p style="Z-INDEX: 12; LINE-HEIGHT: 175px; WIDTH: 5750px; HEIGHT: 175px; TOP: 2405px; LEFT: 1232px" class="reader-word-layer reader-word-s15-0">处理不好；有的拉球技术还没有定型，就要勉强的在套路球的练习中得到贯彻，</p>
<p style="Z-INDEX: 13; LINE-HEIGHT: 175px; WIDTH: 5684px; HEIGHT: 175px; TOP: 2832px; LEFT: 1232px" class="reader-word-layer reader-word-s15-2">凡此种种，都说明不是缺乏练习，就是与自己的习惯技术不相配套，这样，练习</p>
<p style="Z-INDEX: 14; LINE-HEIGHT: 175px; WIDTH: 5684px; HEIGHT: 175px; TOP: 3259px; LEFT: 1232px" class="reader-word-layer reader-word-s15-2">的效果反而不好。因此，套路球的练习，一定从自己的技术出发，一方面是练好</p>
<p style="Z-INDEX: 15; LINE-HEIGHT: 175px; WIDTH: 985px; HEIGHT: 175px; TOP: 3687px; LEFT: 1232px" class="reader-word-layer reader-word-s15-0">看家的本领，</p>
<p style="Z-INDEX: 16; LINE-HEIGHT: 175px; WIDTH: 1642px; HEIGHT: 175px; TOP: 3687px; LEFT: 2196px" class="reader-word-layer reader-word-s15-0">另一方面要查漏补缺，</p>
<p style="Z-INDEX: 17; LINE-HEIGHT: 175px; WIDTH: 2628px; HEIGHT: 175px; TOP: 3687px; LEFT: 3818px" class="reader-word-layer reader-word-s15-0">从正反两个方面来提高自己的实力，</p>
<p style="Z-INDEX: 18; LINE-HEIGHT: 175px; WIDTH: 493px; LETTER-SPACING: 0px; HEIGHT: 175px; TOP: 3687px; LEFT: 6425px" class="reader-word-layer reader-word-s15-0">做到特</p>
<p style="Z-INDEX: 19; LINE-HEIGHT: 175px; WIDTH: 1642px; HEIGHT: 175px; TOP: 4114px; LEFT: 1232px" class="reader-word-layer reader-word-s15-0">长突出。无明显漏洞。</p></div></div></div></div></div></div></div></div>