套路球练习方法

<p style="Z-INDEX: 50; LINE-HEIGHT: 175px; WIDTH: 5421px; HEIGHT: 175px; TOP: 7888px; LEFT: 1560px" class="reader-word-layer reader-word-s16-0">所谓套路球，实际上就是指那些在实战中常见的带有战术意图的技术组合。</p>
<p style="Z-INDEX: 51; LINE-HEIGHT: 175px; WIDTH: 821px; HEIGHT: 175px; TOP: 8315px; LEFT: 1232px" class="reader-word-layer reader-word-s16-0">也就是说，</p>
<p style="Z-INDEX: 52; LINE-HEIGHT: 175px; WIDTH: 2135px; HEIGHT: 175px; TOP: 8315px; LEFT: 2032px" class="reader-word-layer reader-word-s16-0">套路球具有三个基本的特点，</p>
<p style="Z-INDEX: 53; LINE-HEIGHT: 175px; WIDTH: 1807px; HEIGHT: 175px; TOP: 8315px; LEFT: 4146px" class="reader-word-layer reader-word-s16-0">第一是必须具有实效性，</p>
<p style="Z-INDEX: 54; LINE-HEIGHT: 175px; WIDTH: 985px; HEIGHT: 175px; TOP: 8315px; LEFT: 5932px" class="reader-word-layer reader-word-s16-0">主要是指符合</p>
<p style="Z-INDEX: 55; LINE-HEIGHT: 175px; WIDTH: 821px; HEIGHT: 175px; TOP: 8743px; LEFT: 1232px" class="reader-word-layer reader-word-s16-0">实战需要，</p>
<p style="Z-INDEX: 56; LINE-HEIGHT: 175px; WIDTH: 1971px; HEIGHT: 175px; TOP: 8743px; LEFT: 2032px" class="reader-word-layer reader-word-s16-0">它是从比赛中提炼出来的，</p>
<p style="Z-INDEX: 57; LINE-HEIGHT: 175px; WIDTH: 1971px; HEIGHT: 175px; TOP: 8743px; LEFT: 3982px" class="reader-word-layer reader-word-s16-0">带有获胜几率的球路组合；</p>
<p style="Z-INDEX: 58; LINE-HEIGHT: 175px; WIDTH: 985px; HEIGHT: 175px; TOP: 8743px; LEFT: 5932px" class="reader-word-layer reader-word-s16-0">第二是它的针</p>
<p style="Z-INDEX: 59; LINE-HEIGHT: 175px; WIDTH: 5684px; LETTER-SPACING: -2px; HEIGHT: 175px; TOP: 9170px; LEFT: 1232px" class="reader-word-layer reader-word-s16-0">对性，球路之间的组合不是随意的，必须有它的目的，具有战术的特征；第三是</p>
<p style="Z-INDEX: 60; LINE-HEIGHT: 175px; WIDTH: 5750px; HEIGHT: 175px; TOP: 9597px; LEFT: 1232px" class="reader-word-layer reader-word-s16-0">它的整合性，这表现在某一套路中技术与技术之间的密切关系与合理的衔接上，</p>
<p style="Z-INDEX: 61; LINE-HEIGHT: 175px; WIDTH: 4107px; HEIGHT: 175px; TOP: 10024px; LEFT: 1232px" class="reader-word-layer reader-word-s16-0">各种技术形成一个完整的技术复合体或技术的组合单元，</p>
<p style="Z-INDEX: 62; LINE-HEIGHT: 175px; WIDTH: 1642px; HEIGHT: 175px; TOP: 10024px; LEFT: 5275px" class="reader-word-layer reader-word-s16-0">为实现某种战术意图服</p><b class="bottom"><b class="bl"></b><b class="br"></b></b>
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<p style="Z-INDEX: 0; LINE-HEIGHT: 136px; WIDTH: 151px; LETTER-SPACING: 0px; HEIGHT: 136px; TOP: 10557px; LEFT: 6796px" class="reader-word-layer reader-word-s17-3">17 </p>
<p style="Z-INDEX: 1; LINE-HEIGHT: 136px; WIDTH: 27px; FONT-FAMILY: simsun; HEIGHT: 136px; TOP: 10708px; LEFT: 1232px" class="reader-word-layer reader-word-s17-3"></p>
<p style="Z-INDEX: 2; LINE-HEIGHT: 175px; WIDTH: 328px; HEIGHT: 175px; TOP: 1124px; LEFT: 1232px" class="reader-word-layer reader-word-s17-0">务。</p>
<p style="Z-INDEX: 3; LINE-HEIGHT: 175px; WIDTH: 1150px; HEIGHT: 175px; TOP: 1124px; LEFT: 1539px" class="reader-word-layer reader-word-s17-0">上述三个特点，</p>
<p style="Z-INDEX: 4; LINE-HEIGHT: 175px; WIDTH: 4107px; HEIGHT: 175px; TOP: 1124px; LEFT: 2668px" class="reader-word-layer reader-word-s17-0">应该成为我们检验套路球是否具有实际意义的基本标准。</p>
<p style="Z-INDEX: 5; LINE-HEIGHT: 175px; WIDTH: 164px; HEIGHT: 175px; TOP: 1124px; LEFT: 6754px" class="reader-word-layer reader-word-s17-0">这</p>
<p style="Z-INDEX: 6; LINE-HEIGHT: 175px; WIDTH: 985px; HEIGHT: 175px; TOP: 1551px; LEFT: 1232px" class="reader-word-layer reader-word-s17-0">也就意味着，</p>
<p style="Z-INDEX: 7; LINE-HEIGHT: 175px; WIDTH: 3614px; HEIGHT: 175px; TOP: 1551px; LEFT: 2196px" class="reader-word-layer reader-word-s17-0">我们的套路球练习必须符合上述三个方面的条件，</p>
<p style="Z-INDEX: 8; LINE-HEIGHT: 175px; WIDTH: 657px; HEIGHT: 175px; TOP: 1551px; LEFT: 5789px" class="reader-word-layer reader-word-s17-0">非如此，</p>
<p style="Z-INDEX: 9; LINE-HEIGHT: 175px; WIDTH: 492px; HEIGHT: 175px; TOP: 1551px; LEFT: 6425px" class="reader-word-layer reader-word-s17-0">就称不</p>
<p style="Z-INDEX: 10; LINE-HEIGHT: 175px; WIDTH: 1478px; HEIGHT: 175px; TOP: 1978px; LEFT: 1232px" class="reader-word-layer reader-word-s17-0">上是套路球的练习，</p>
<p style="Z-INDEX: 11; LINE-HEIGHT: 175px; WIDTH: 2135px; HEIGHT: 175px; TOP: 1978px; LEFT: 2689px" class="reader-word-layer reader-word-s17-0">而只是一般技术的结合练习。</p>
<p style="Z-INDEX: 12; LINE-HEIGHT: 175px; WIDTH: 1642px; HEIGHT: 175px; TOP: 1978px; LEFT: 4804px" class="reader-word-layer reader-word-s17-0">由此我们也可以看出，</p>
<p style="Z-INDEX: 13; LINE-HEIGHT: 175px; WIDTH: 492px; HEIGHT: 175px; TOP: 1978px; LEFT: 6425px" class="reader-word-layer reader-word-s17-0">套路球</p>
<p style="Z-INDEX: 14; LINE-HEIGHT: 175px; WIDTH: 2136px; HEIGHT: 175px; TOP: 2405px; LEFT: 1232px" class="reader-word-layer reader-word-s17-0">的练习它是直接指向实战的，</p>
<p style="Z-INDEX: 15; LINE-HEIGHT: 175px; WIDTH: 3285px; HEIGHT: 175px; TOP: 2405px; LEFT: 3335px" class="reader-word-layer reader-word-s17-0">体现了技术练习向实际比赛迁移的唯一目标，</p>
<p style="Z-INDEX: 16; LINE-HEIGHT: 175px; WIDTH: 328px; HEIGHT: 175px; TOP: 2405px; LEFT: 6588px" class="reader-word-layer reader-word-s17-0">力争</p>
<p style="Z-INDEX: 17; LINE-HEIGHT: 175px; WIDTH: 2300px; HEIGHT: 175px; TOP: 2832px; LEFT: 1232px" class="reader-word-layer reader-word-s17-0">获胜是套路球练习的真正价值。</p>
<p style="Z-INDEX: 18; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 2832px; LEFT: 3532px" class="reader-word-layer reader-word-s17-2"></p>
<p style="Z-INDEX: 19; LINE-HEIGHT: 175px; WIDTH: 657px; HEIGHT: 175px; TOP: 3259px; LEFT: 1560px" class="reader-word-layer reader-word-s17-0">比赛中，</p>
<p style="Z-INDEX: 20; LINE-HEIGHT: 175px; WIDTH: 4271px; HEIGHT: 175px; TOP: 3259px; LEFT: 2185px" class="reader-word-layer reader-word-s17-0">我们许多球手喜欢采用侧上发球来为自己的进攻进行铺垫，</p>
<p style="Z-INDEX: 21; LINE-HEIGHT: 175px; WIDTH: 492px; HEIGHT: 175px; TOP: 3259px; LEFT: 6423px" class="reader-word-layer reader-word-s17-0">但我发</p>
<p style="Z-INDEX: 22; LINE-HEIGHT: 175px; WIDTH: 328px; HEIGHT: 175px; TOP: 3687px; LEFT: 1232px" class="reader-word-layer reader-word-s17-0">现，</p>
<p style="Z-INDEX: 23; LINE-HEIGHT: 175px; WIDTH: 3942px; HEIGHT: 175px; TOP: 3687px; LEFT: 1528px" class="reader-word-layer reader-word-s17-0">还有更多的业余选手没有体会到这仅仅只是一个铺垫，</p>
<p style="Z-INDEX: 24; LINE-HEIGHT: 175px; WIDTH: 1478px; HEIGHT: 175px; TOP: 3687px; LEFT: 5438px" class="reader-word-layer reader-word-s17-0">他们往往想通过侧上</p>
<p style="Z-INDEX: 25; LINE-HEIGHT: 175px; WIDTH: 2300px; HEIGHT: 175px; TOP: 4114px; LEFT: 1232px" class="reader-word-layer reader-word-s17-0">的旋转发球来使对方直接失误，</p>
<p style="Z-INDEX: 26; LINE-HEIGHT: 175px; WIDTH: 492px; HEIGHT: 175px; TOP: 4114px; LEFT: 3499px" class="reader-word-layer reader-word-s17-0">因此，</p>
<p style="Z-INDEX: 27; LINE-HEIGHT: 175px; WIDTH: 2958px; HEIGHT: 175px; TOP: 4114px; LEFT: 3959px" class="reader-word-layer reader-word-s17-0">没有重视在平时的练习中将侧上的发球与</p>
<p style="Z-INDEX: 28; LINE-HEIGHT: 175px; WIDTH: 1971px; HEIGHT: 175px; TOP: 4541px; LEFT: 1232px" class="reader-word-layer reader-word-s17-0">发球后的各种进攻性技术，</p>
<p style="Z-INDEX: 29; LINE-HEIGHT: 175px; WIDTH: 2792px; HEIGHT: 175px; TOP: 4541px; LEFT: 3171px" class="reader-word-layer reader-word-s17-0">以及球路的变化和落点控制结合起来，</p>
<p style="Z-INDEX: 30; LINE-HEIGHT: 175px; WIDTH: 985px; HEIGHT: 175px; TOP: 4541px; LEFT: 5931px" class="reader-word-layer reader-word-s17-0">以至于出现很</p>
<p style="Z-INDEX: 31; LINE-HEIGHT: 175px; WIDTH: 2792px; HEIGHT: 175px; TOP: 4968px; LEFT: 1232px" class="reader-word-layer reader-word-s17-0">好的进攻机会而不能形成强大的攻势。</p>
<p style="Z-INDEX: 32; LINE-HEIGHT: 175px; WIDTH: 2957px; HEIGHT: 175px; TOP: 4968px; LEFT: 3961px" class="reader-word-layer reader-word-s17-0">这样的情形同样还表现在对其它一些球的</p>
<p style="Z-INDEX: 33; LINE-HEIGHT: 175px; WIDTH: 5684px; LETTER-SPACING: -2px; HEIGHT: 175px; TOP: 5396px; LEFT: 1232px" class="reader-word-layer reader-word-s17-0">处理上，比如虽然正手先于对方起球，或能连续用正手拉、打，但由于线路和落</p>
<p style="Z-INDEX: 34; LINE-HEIGHT: 175px; WIDTH: 1314px; HEIGHT: 175px; TOP: 5823px; LEFT: 1232px" class="reader-word-layer reader-word-s17-0">点缺乏战术意识，</p>
<p style="Z-INDEX: 35; LINE-HEIGHT: 175px; WIDTH: 2464px; HEIGHT: 175px; TOP: 5823px; LEFT: 2472px" class="reader-word-layer reader-word-s17-0">又没有应付复杂局面的技术准备，</p>
<p style="Z-INDEX: 36; LINE-HEIGHT: 175px; WIDTH: 2135px; HEIGHT: 175px; TOP: 5823px; LEFT: 4863px" class="reader-word-layer reader-word-s17-0">往往从主动一下子变为被动，</p>
<p style="Z-INDEX: 37; LINE-HEIGHT: 175px; WIDTH: 821px; HEIGHT: 175px; TOP: 6250px; LEFT: 1232px" class="reader-word-layer reader-word-s17-0">前功尽弃。</p>
<p style="Z-INDEX: 38; LINE-HEIGHT: 175px; WIDTH: 1314px; HEIGHT: 175px; TOP: 6250px; LEFT: 2032px" class="reader-word-layer reader-word-s17-0">这些例子就说明，</p>
<p style="Z-INDEX: 39; LINE-HEIGHT: 175px; WIDTH: 3285px; HEIGHT: 175px; TOP: 6250px; LEFT: 3325px" class="reader-word-layer reader-word-s17-0">我们在套路球的练习上还存在着一定的差距，</p>
<p style="Z-INDEX: 40; LINE-HEIGHT: 175px; WIDTH: 328px; HEIGHT: 175px; TOP: 6250px; LEFT: 6589px" class="reader-word-layer reader-word-s17-0">或者</p>
<p style="Z-INDEX: 41; LINE-HEIGHT: 175px; WIDTH: 1642px; HEIGHT: 175px; TOP: 6677px; LEFT: 1232px" class="reader-word-layer reader-word-s17-0">说还缺乏一定的功底。</p>
<p style="Z-INDEX: 42; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 6677px; LEFT: 2875px" class="reader-word-layer reader-word-s17-2"></p>
<p style="Z-INDEX: 43; LINE-HEIGHT: 175px; WIDTH: 2464px; HEIGHT: 175px; TOP: 7104px; LEFT: 1560px" class="reader-word-layer reader-word-s17-0">为了说明套路球练习的具体方法，</p>
<p style="Z-INDEX: 44; LINE-HEIGHT: 175px; WIDTH: 2957px; HEIGHT: 175px; TOP: 7104px; LEFT: 3961px" class="reader-word-layer reader-word-s17-0">我们仍然把上面侧上发球的套路球练习作</p>
<p style="Z-INDEX: 45; LINE-HEIGHT: 175px; WIDTH: 657px; HEIGHT: 175px; TOP: 7531px; LEFT: 1232px" class="reader-word-layer reader-word-s17-0">为例子，</p>
<p style="Z-INDEX: 46; LINE-HEIGHT: 175px; WIDTH: 1478px; HEIGHT: 175px; TOP: 7531px; LEFT: 1868px" class="reader-word-layer reader-word-s17-0">来作进一步的剖析。</p>
<p style="Z-INDEX: 47; LINE-HEIGHT: 175px; WIDTH: 1807px; HEIGHT: 175px; TOP: 7531px; LEFT: 3325px" class="reader-word-layer reader-word-s17-0">在设计套路球练习之前，</p>
<p style="Z-INDEX: 48; LINE-HEIGHT: 175px; WIDTH: 1807px; HEIGHT: 175px; TOP: 7531px; LEFT: 5111px" class="reader-word-layer reader-word-s17-0">首先要设想侧上发球后对</p>
<p style="Z-INDEX: 49; LINE-HEIGHT: 175px; WIDTH: 2135px; HEIGHT: 175px; TOP: 7959px; LEFT: 1232px" class="reader-word-layer reader-word-s17-0">方可能采取哪些回接的方法，</p>
<p style="Z-INDEX: 50; LINE-HEIGHT: 175px; WIDTH: 985px; HEIGHT: 175px; TOP: 7959px; LEFT: 3335px" class="reader-word-layer reader-word-s17-0">为分析方便，</p>
<p style="Z-INDEX: 51; LINE-HEIGHT: 175px; WIDTH: 2630px; LETTER-SPACING: 0px; HEIGHT: 175px; TOP: 7959px; LEFT: 4288px" class="reader-word-layer reader-word-s17-0">我们再将侧上发球作一个更小范围的</p>
<p style="Z-INDEX: 52; LINE-HEIGHT: 175px; WIDTH: 492px; HEIGHT: 175px; TOP: 8386px; LEFT: 1232px" class="reader-word-layer reader-word-s17-0">界定，</p>
<p style="Z-INDEX: 53; LINE-HEIGHT: 175px; WIDTH: 4107px; HEIGHT: 175px; TOP: 8386px; LEFT: 1703px" class="reader-word-layer reader-word-s17-0">即在反手位采用正手发对方反手位的左侧上旋球为前提，</p>
<p style="Z-INDEX: 54; LINE-HEIGHT: 175px; WIDTH: 492px; HEIGHT: 175px; TOP: 8386px; LEFT: 5789px" class="reader-word-layer reader-word-s17-0">那么，</p>
<p style="Z-INDEX: 55; LINE-HEIGHT: 175px; WIDTH: 657px; HEIGHT: 175px; TOP: 8386px; LEFT: 6261px" class="reader-word-layer reader-word-s17-0">对方回接</p>
<p style="Z-INDEX: 56; LINE-HEIGHT: 175px; WIDTH: 985px; HEIGHT: 175px; TOP: 8813px; LEFT: 1232px" class="reader-word-layer reader-word-s17-0">的可能性是：</p>
<p style="Z-INDEX: 57; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 8813px; LEFT: 2218px" class="reader-word-layer reader-word-s17-2"></p>
<p style="Z-INDEX: 58; LINE-HEIGHT: 175px; WIDTH: 91px; HEIGHT: 175px; TOP: 9240px; LEFT: 1560px" class="reader-word-layer reader-word-s17-2">1</p>
<p style="Z-INDEX: 59; LINE-HEIGHT: 175px; WIDTH: 5257px; HEIGHT: 175px; TOP: 9240px; LEFT: 1652px" class="reader-word-layer reader-word-s17-0">、采用搓球将球回接到你的左半台或右半台（包括落点在底线和台内以及</p>
<p style="Z-INDEX: 60; LINE-HEIGHT: 175px; WIDTH: 1807px; HEIGHT: 175px; TOP: 9668px; LEFT: 1232px" class="reader-word-layer reader-word-s17-0">出台不出台三种情况）；</p>
<p style="Z-INDEX: 61; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 9668px; LEFT: 3039px" class="reader-word-layer reader-word-s17-2"></p></div></div></div></div></div></div></div><b class="bottom"><b class="bl"></b><b class="br"></b></b></div>
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<p style="Z-INDEX: 0; LINE-HEIGHT: 136px; WIDTH: 152px; HEIGHT: 136px; TOP: 10557px; LEFT: 6794px" class="reader-word-layer reader-word-s18-3">18 </p>
<p style="Z-INDEX: 1; LINE-HEIGHT: 136px; WIDTH: 27px; FONT-FAMILY: simsun; HEIGHT: 136px; TOP: 10708px; LEFT: 1232px" class="reader-word-layer reader-word-s18-3"></p>
<p style="Z-INDEX: 2; LINE-HEIGHT: 175px; WIDTH: 91px; HEIGHT: 175px; TOP: 1124px; LEFT: 1560px" class="reader-word-layer reader-word-s18-1">2</p>
<p style="Z-INDEX: 3; LINE-HEIGHT: 175px; WIDTH: 5257px; HEIGHT: 175px; TOP: 1124px; LEFT: 1652px" class="reader-word-layer reader-word-s18-2">、采用反手推、拨或反手攻的手法回接到你的左半台或右半台（包括落点</p>
<p style="Z-INDEX: 4; LINE-HEIGHT: 175px; WIDTH: 1971px; HEIGHT: 175px; TOP: 1551px; LEFT: 1232px" class="reader-word-layer reader-word-s18-2">在底线和中台两种情况）；</p>
<p style="Z-INDEX: 5; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 1551px; LEFT: 3204px" class="reader-word-layer reader-word-s18-1"></p>
<p style="Z-INDEX: 6; LINE-HEIGHT: 175px; WIDTH: 91px; HEIGHT: 175px; TOP: 1978px; LEFT: 1560px" class="reader-word-layer reader-word-s18-1">3</p>
<p style="Z-INDEX: 7; LINE-HEIGHT: 175px; WIDTH: 4435px; HEIGHT: 175px; TOP: 1978px; LEFT: 1652px" class="reader-word-layer reader-word-s18-2">、采用侧身正手拉、打的方法来还击（包括斜、直两条线）；</p>
<p style="Z-INDEX: 8; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 1978px; LEFT: 6089px" class="reader-word-layer reader-word-s18-1"></p>
<p style="Z-INDEX: 9; LINE-HEIGHT: 175px; WIDTH: 985px; HEIGHT: 175px; TOP: 2405px; LEFT: 1232px" class="reader-word-layer reader-word-s18-2">从理论上说，</p>
<p style="Z-INDEX: 10; LINE-HEIGHT: 175px; WIDTH: 2464px; HEIGHT: 175px; TOP: 2405px; LEFT: 2196px" class="reader-word-layer reader-word-s18-2">这三种情况是完全有可能出现的。</p>
<p style="Z-INDEX: 11; LINE-HEIGHT: 175px; WIDTH: 492px; HEIGHT: 175px; TOP: 2405px; LEFT: 4639px" class="reader-word-layer reader-word-s18-2">因此，</p>
<p style="Z-INDEX: 12; LINE-HEIGHT: 175px; WIDTH: 1807px; HEIGHT: 175px; TOP: 2405px; LEFT: 5111px" class="reader-word-layer reader-word-s18-2">我们在下一步设计套路球</p>
<p style="Z-INDEX: 13; LINE-HEIGHT: 175px; WIDTH: 985px; HEIGHT: 175px; TOP: 2832px; LEFT: 1232px" class="reader-word-layer reader-word-s18-2">练习的时候，</p>
<p style="Z-INDEX: 14; LINE-HEIGHT: 175px; WIDTH: 1971px; HEIGHT: 175px; TOP: 2832px; LEFT: 2144px" class="reader-word-layer reader-word-s18-2">就要从上述三种情况出发，</p>
<p style="Z-INDEX: 15; LINE-HEIGHT: 175px; WIDTH: 2957px; HEIGHT: 175px; TOP: 2832px; LEFT: 4041px" class="reader-word-layer reader-word-s18-2">来相应的制订出套路球练习的具体内容。</p>
<p style="Z-INDEX: 16; LINE-HEIGHT: 175px; WIDTH: 5750px; HEIGHT: 175px; TOP: 3259px; LEFT: 1232px" class="reader-word-layer reader-word-s18-2">比如，针对第一种用搓球的方式回接的情况，你的套路球练习至少有如下几种：</p>
<p style="Z-INDEX: 17; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 3259px; LEFT: 6919px" class="reader-word-layer reader-word-s18-1"></p>
<p style="Z-INDEX: 18; LINE-HEIGHT: 175px; WIDTH: 91px; HEIGHT: 175px; TOP: 3687px; LEFT: 1560px" class="reader-word-layer reader-word-s18-1">1</p>
<p style="Z-INDEX: 19; LINE-HEIGHT: 175px; WIDTH: 5257px; HEIGHT: 175px; TOP: 3687px; LEFT: 1652px" class="reader-word-layer reader-word-s18-2">、对于对方回接到反手位的球，采用侧身拉、突、挑对方反手斜线，再接</p>
<p style="Z-INDEX: 20; LINE-HEIGHT: 175px; WIDTH: 3121px; HEIGHT: 175px; TOP: 4114px; LEFT: 1232px" class="reader-word-layer reader-word-s18-2">侧身位连续拉、打斜、直两条线路的技术；</p>
<p style="Z-INDEX: 21; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 4114px; LEFT: 4354px" class="reader-word-layer reader-word-s18-1"></p>
<p style="Z-INDEX: 22; LINE-HEIGHT: 175px; WIDTH: 91px; HEIGHT: 175px; TOP: 4541px; LEFT: 1560px" class="reader-word-layer reader-word-s18-1">2</p>
<p style="Z-INDEX: 23; LINE-HEIGHT: 175px; WIDTH: 5257px; HEIGHT: 175px; TOP: 4541px; LEFT: 1652px" class="reader-word-layer reader-word-s18-2">、采用侧身拉、突、挑对方反手斜线，接侧身位连续拉、打斜、直两条线</p>
<p style="Z-INDEX: 24; LINE-HEIGHT: 175px; WIDTH: 3942px; HEIGHT: 175px; TOP: 4968px; LEFT: 1232px" class="reader-word-layer reader-word-s18-2">路的技术，结合正手位移动连续斜、直两条线的进攻；</p>
<p style="Z-INDEX: 25; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 4968px; LEFT: 5176px" class="reader-word-layer reader-word-s18-1"></p>
<p style="Z-INDEX: 26; LINE-HEIGHT: 175px; WIDTH: 91px; HEIGHT: 175px; TOP: 5396px; LEFT: 1478px" class="reader-word-layer reader-word-s18-1">3</p>
<p style="Z-INDEX: 27; LINE-HEIGHT: 175px; WIDTH: 164px; HEIGHT: 175px; TOP: 5396px; LEFT: 1570px" class="reader-word-layer reader-word-s18-2">、</p>
<p style="Z-INDEX: 28; LINE-HEIGHT: 175px; WIDTH: 3121px; HEIGHT: 175px; TOP: 5396px; LEFT: 1710px" class="reader-word-layer reader-word-s18-2">对于对方用搓球的方式回接到正手位的球，</p>
<p style="Z-INDEX: 29; LINE-HEIGHT: 175px; WIDTH: 1807px; HEIGHT: 175px; TOP: 5396px; LEFT: 4807px" class="reader-word-layer reader-word-s18-2">从反手位上步至正手位，</p>
<p style="Z-INDEX: 30; LINE-HEIGHT: 175px; WIDTH: 328px; HEIGHT: 175px; TOP: 5396px; LEFT: 6589px" class="reader-word-layer reader-word-s18-2">采用</p>
<p style="Z-INDEX: 31; LINE-HEIGHT: 175px; WIDTH: 657px; HEIGHT: 175px; TOP: 5823px; LEFT: 1232px" class="reader-word-layer reader-word-s18-2">正手拉、</p>
<p style="Z-INDEX: 32; LINE-HEIGHT: 175px; WIDTH: 328px; HEIGHT: 175px; TOP: 5823px; LEFT: 1853px" class="reader-word-layer reader-word-s18-2">突、</p>
<p style="Z-INDEX: 33; LINE-HEIGHT: 175px; WIDTH: 1312px; LETTER-SPACING: 0px; HEIGHT: 175px; TOP: 5823px; LEFT: 2145px" class="reader-word-layer reader-word-s18-2">挑对方正手斜线，</p>
<p style="Z-INDEX: 34; LINE-HEIGHT: 175px; WIDTH: 1150px; HEIGHT: 175px; TOP: 5823px; LEFT: 3422px" class="reader-word-layer reader-word-s18-2">接正手连续拉、</p>
<p style="Z-INDEX: 35; LINE-HEIGHT: 175px; WIDTH: 2464px; HEIGHT: 175px; TOP: 5823px; LEFT: 4536px" class="reader-word-layer reader-word-s18-2">打技术或反手推攻技术至对方斜、</p>
<p style="Z-INDEX: 36; LINE-HEIGHT: 175px; WIDTH: 1314px; HEIGHT: 175px; TOP: 6250px; LEFT: 1232px" class="reader-word-layer reader-word-s18-2">直两条线的练习；</p>
<p style="Z-INDEX: 37; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 6250px; LEFT: 2547px" class="reader-word-layer reader-word-s18-1"></p>
<p style="Z-INDEX: 38; LINE-HEIGHT: 175px; WIDTH: 91px; HEIGHT: 175px; TOP: 6677px; LEFT: 1560px" class="reader-word-layer reader-word-s18-1">4</p>
<p style="Z-INDEX: 39; LINE-HEIGHT: 175px; WIDTH: 5257px; HEIGHT: 175px; TOP: 6677px; LEFT: 1652px" class="reader-word-layer reader-word-s18-2">、同上，从反手位上步至正手位，采用正手拉、突、挑对方反手直线，接</p>
<p style="Z-INDEX: 40; LINE-HEIGHT: 175px; WIDTH: 4435px; HEIGHT: 175px; TOP: 7104px; LEFT: 1232px" class="reader-word-layer reader-word-s18-2">反手推攻和正手连续拉、打技术至对方斜、直两条线的练习；</p>
<p style="Z-INDEX: 41; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 7104px; LEFT: 5669px" class="reader-word-layer reader-word-s18-1"></p>
<p style="Z-INDEX: 42; LINE-HEIGHT: 175px; WIDTH: 91px; HEIGHT: 175px; TOP: 7531px; LEFT: 1560px" class="reader-word-layer reader-word-s18-1">5</p>
<p style="Z-INDEX: 43; LINE-HEIGHT: 175px; WIDTH: 5257px; HEIGHT: 175px; TOP: 7531px; LEFT: 1652px" class="reader-word-layer reader-word-s18-2">、同上，从反手位上步至正手位，采用正手拉、突、挑对方反手直线或正</p>
<p style="Z-INDEX: 44; LINE-HEIGHT: 175px; WIDTH: 5421px; HEIGHT: 175px; TOP: 7959px; LEFT: 1232px" class="reader-word-layer reader-word-s18-2">手斜线，接反手推攻和正手连续拉、打技术至对方中路及追身线路的练习；</p>
<p style="Z-INDEX: 45; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 7959px; LEFT: 6655px" class="reader-word-layer reader-word-s18-1"></p>
<p style="Z-INDEX: 46; LINE-HEIGHT: 175px; WIDTH: 91px; HEIGHT: 175px; TOP: 8386px; LEFT: 1560px" class="reader-word-layer reader-word-s18-1">6</p>
<p style="Z-INDEX: 47; LINE-HEIGHT: 175px; WIDTH: 4271px; HEIGHT: 175px; TOP: 8386px; LEFT: 1652px" class="reader-word-layer reader-word-s18-2">、将上述所有练习与压左调右或压右调左的练习结合起来；</p>
<p style="Z-INDEX: 48; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 8386px; LEFT: 5925px" class="reader-word-layer reader-word-s18-1"></p>
<p style="Z-INDEX: 49; LINE-HEIGHT: 175px; WIDTH: 91px; HEIGHT: 175px; TOP: 8813px; LEFT: 1560px" class="reader-word-layer reader-word-s18-1">7</p>
<p style="Z-INDEX: 50; LINE-HEIGHT: 175px; WIDTH: 4600px; HEIGHT: 175px; TOP: 8813px; LEFT: 1652px" class="reader-word-layer reader-word-s18-2">、将上述所有练习与对攻或中、远台相持技术的练习结合起来。</p>
<p style="Z-INDEX: 51; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 8813px; LEFT: 6254px" class="reader-word-layer reader-word-s18-1"></p>
<p style="Z-INDEX: 52; LINE-HEIGHT: 175px; WIDTH: 1642px; HEIGHT: 175px; TOP: 9240px; LEFT: 1560px" class="reader-word-layer reader-word-s18-2">以上的例子可以看出，</p>
<p style="Z-INDEX: 53; LINE-HEIGHT: 175px; WIDTH: 3778px; HEIGHT: 175px; TOP: 9240px; LEFT: 3139px" class="reader-word-layer reader-word-s18-2">套路球的练习实际上是从实战的需要出发而进行的完</p>
<p style="Z-INDEX: 54; LINE-HEIGHT: 175px; WIDTH: 1971px; HEIGHT: 175px; TOP: 9668px; LEFT: 1232px" class="reader-word-layer reader-word-s18-2">整的线路对抗的组合训练，</p>
<p style="Z-INDEX: 55; LINE-HEIGHT: 175px; WIDTH: 821px; HEIGHT: 175px; TOP: 9668px; LEFT: 3171px" class="reader-word-layer reader-word-s18-2">同理类推，</p>
<p style="Z-INDEX: 56; LINE-HEIGHT: 175px; WIDTH: 2958px; HEIGHT: 175px; TOP: 9668px; LEFT: 3959px" class="reader-word-layer reader-word-s18-2">我们就可以将比赛中各种情况下经常出现</p>
<p style="Z-INDEX: 57; LINE-HEIGHT: 175px; WIDTH: 5750px; HEIGHT: 175px; TOP: 10095px; LEFT: 1232px" class="reader-word-layer reader-word-s18-2">的球路，按照上面介绍的原理进行分类和设计，这样的分类越细，球路就越多，</p></div></div></div></div></div></div></div><b class="bottom"><b class="bl"></b><b class="br"></b></b></div>
<div class="mod reader-page complex"><b class="top"><b class="tl"></b><b class="tr"></b></b>
<div class="inner">
<div style="HEIGHT: 1133px" id="pageNo-19" class="bd" data-render="1" data-page-no="19" data-mate-width="892.979" data-mate-height="1262.879" data-scale="0.70709782964164">
<div style="POSITION: relative; TOP: 0px; LEFT: 0px; -ms-transform-origin: left="left"  top; -ms-transform: scale(0.99)" class="reader-parent-4b7d09ca4028915f804dc255 reader-parent ">
<div style="POSITION: absolute; WIDTH: 100%; HEIGHT: 100%; TOP: 0px; LEFT: 0px" class="reader-wrap4b7d09ca4028915f804dc255">
<div style="POSITION: relative; WIDTH: 100%; HEIGHT: 100%; TOP: 0px; LEFT: 0px" class="reader-main-4b7d09ca4028915f804dc255">
<div style="Z-INDEX: 1" class="reader-txt-layer">
<div class="ie-fix">
<p style="Z-INDEX: 0; LINE-HEIGHT: 136px; WIDTH: 152px; HEIGHT: 136px; TOP: 10557px; LEFT: 6794px" class="reader-word-layer reader-word-s19-12">19 </p>
<p style="Z-INDEX: 1; LINE-HEIGHT: 136px; WIDTH: 27px; FONT-FAMILY: simsun; HEIGHT: 136px; TOP: 10708px; LEFT: 1232px" class="reader-word-layer reader-word-s19-12"></p>
<p style="Z-INDEX: 2; LINE-HEIGHT: 175px; WIDTH: 1971px; HEIGHT: 175px; TOP: 1124px; LEFT: 1232px" class="reader-word-layer reader-word-s19-0">而我们练习的套路球越多，</p>
<p style="Z-INDEX: 3; LINE-HEIGHT: 175px; WIDTH: 985px; HEIGHT: 175px; TOP: 1124px; LEFT: 3167px" class="reader-word-layer reader-word-s19-0">球路就越熟，</p>
<p style="Z-INDEX: 4; LINE-HEIGHT: 175px; WIDTH: 984px; LETTER-SPACING: 0px; HEIGHT: 175px; TOP: 1124px; LEFT: 4117px" class="reader-word-layer reader-word-s19-0">技术的应变、</p>
<p style="Z-INDEX: 5; LINE-HEIGHT: 175px; WIDTH: 1478px; HEIGHT: 175px; TOP: 1124px; LEFT: 5065px" class="reader-word-layer reader-word-s19-0">转换和衔接就更快，</p>
<p style="Z-INDEX: 6; LINE-HEIGHT: 175px; WIDTH: 492px; HEIGHT: 175px; TOP: 1124px; LEFT: 6507px" class="reader-word-layer reader-word-s19-0">那么，</p>
<p style="Z-INDEX: 7; LINE-HEIGHT: 175px; WIDTH: 2300px; HEIGHT: 175px; TOP: 1551px; LEFT: 1232px" class="reader-word-layer reader-word-s19-0">实战中使用技术的能力就越强，</p>
<p style="Z-INDEX: 8; LINE-HEIGHT: 175px; WIDTH: 1642px; HEIGHT: 175px; TOP: 1551px; LEFT: 3511px" class="reader-word-layer reader-word-s19-0">球也就打得更为流畅。</p>
<p style="Z-INDEX: 9; LINE-HEIGHT: 175px; WIDTH: 492px; HEIGHT: 175px; TOP: 1551px; LEFT: 5132px" class="reader-word-layer reader-word-s19-0">因此，</p>
<p style="Z-INDEX: 10; LINE-HEIGHT: 175px; WIDTH: 1314px; HEIGHT: 175px; TOP: 1551px; LEFT: 5604px" class="reader-word-layer reader-word-s19-0">套路球练习的重要</p>
<p style="Z-INDEX: 11; LINE-HEIGHT: 175px; WIDTH: 1314px; HEIGHT: 175px; TOP: 1978px; LEFT: 1232px" class="reader-word-layer reader-word-s19-0">性由此可见一斑。</p></div></div></div></div></div></div></div></div>

好像真的挺重要的啊!!!!!