横打与推挡转换的技巧

<p style="Z-INDEX: 30; LINE-HEIGHT: 175px; WIDTH: 2299px; HEIGHT: 175px; TOP: 6368px; LEFT: 1560px" class="reader-word-layer reader-word-s29-0">尽管我一直以来是提倡横打的，</p>
<p style="Z-INDEX: 31; LINE-HEIGHT: 175px; WIDTH: 1478px; HEIGHT: 175px; TOP: 6368px; LEFT: 3787px" class="reader-word-layer reader-word-s29-0">但作为业余爱好者，</p>
<p style="Z-INDEX: 32; LINE-HEIGHT: 175px; WIDTH: 1807px; HEIGHT: 175px; TOP: 6368px; LEFT: 5191px" class="reader-word-layer reader-word-s29-0">早期肯定是以推挡为主，</p>
<p style="Z-INDEX: 33; LINE-HEIGHT: 175px; WIDTH: 2135px; HEIGHT: 175px; TOP: 6795px; LEFT: 1232px" class="reader-word-layer reader-word-s29-0">故推挡的技术偶尔还会使用，</p>
<p style="Z-INDEX: 34; LINE-HEIGHT: 175px; WIDTH: 2135px; HEIGHT: 175px; TOP: 6795px; LEFT: 3335px" class="reader-word-layer reader-word-s29-0">特别是中路受到快速攻击时，</p>
<p style="Z-INDEX: 35; LINE-HEIGHT: 175px; WIDTH: 1478px; HEIGHT: 175px; TOP: 6795px; LEFT: 5438px" class="reader-word-layer reader-word-s29-0">推挡过渡一板再换成</p>
<p style="Z-INDEX: 36; LINE-HEIGHT: 175px; WIDTH: 821px; HEIGHT: 175px; TOP: 7223px; LEFT: 1232px" class="reader-word-layer reader-word-s29-0">横打相持。</p>
<p style="Z-INDEX: 37; LINE-HEIGHT: 175px; WIDTH: 2300px; HEIGHT: 175px; TOP: 7223px; LEFT: 2032px" class="reader-word-layer reader-word-s29-0">由于推挡和横打的握拍法不同，</p>
<p style="Z-INDEX: 38; LINE-HEIGHT: 175px; WIDTH: 1314px; HEIGHT: 175px; TOP: 7223px; LEFT: 4311px" class="reader-word-layer reader-word-s29-0">身体重心也不同，</p>
<p style="Z-INDEX: 39; LINE-HEIGHT: 175px; WIDTH: 1314px; HEIGHT: 175px; TOP: 7223px; LEFT: 5604px" class="reader-word-layer reader-word-s29-0">相互转换还是需要</p>
<p style="Z-INDEX: 40; LINE-HEIGHT: 175px; WIDTH: 657px; HEIGHT: 175px; TOP: 7650px; LEFT: 1232px" class="reader-word-layer reader-word-s29-0">练习的。</p>
<p style="Z-INDEX: 41; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 7650px; LEFT: 1889px" class="reader-word-layer reader-word-s29-3"></p>
<p style="Z-INDEX: 42; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 7650px; LEFT: 1971px" class="reader-word-layer reader-word-s29-3"></p>
<p style="Z-INDEX: 43; LINE-HEIGHT: 175px; WIDTH: 2628px; HEIGHT: 175px; TOP: 8077px; LEFT: 1560px" class="reader-word-layer reader-word-s29-0">我横打的握拍法是后面手指微弯曲，</p>
<p style="Z-INDEX: 44; LINE-HEIGHT: 175px; WIDTH: 1642px; HEIGHT: 175px; TOP: 8077px; LEFT: 4168px" class="reader-word-layer reader-word-s29-0">中指无名指依次叠合，</p>
<p style="Z-INDEX: 45; LINE-HEIGHT: 175px; WIDTH: 985px; HEIGHT: 175px; TOP: 8077px; LEFT: 5789px" class="reader-word-layer reader-word-s29-0">贴在拍面上，</p>
<p style="Z-INDEX: 46; LINE-HEIGHT: 175px; WIDTH: 164px; HEIGHT: 175px; TOP: 8077px; LEFT: 6754px" class="reader-word-layer reader-word-s29-0">小</p>
<p style="Z-INDEX: 47; LINE-HEIGHT: 175px; WIDTH: 1807px; HEIGHT: 175px; TOP: 8504px; LEFT: 1232px" class="reader-word-layer reader-word-s29-0">指附在无名指上不触拍，</p>
<p style="Z-INDEX: 48; LINE-HEIGHT: 175px; WIDTH: 1807px; HEIGHT: 175px; TOP: 8504px; LEFT: 3018px" class="reader-word-layer reader-word-s29-0">前面拇指尖用点力压板，</p>
<p style="Z-INDEX: 49; LINE-HEIGHT: 175px; WIDTH: 1642px; HEIGHT: 175px; TOP: 8504px; LEFT: 4804px" class="reader-word-layer reader-word-s29-0">食指第二关节压板肩，</p>
<p style="Z-INDEX: 50; LINE-HEIGHT: 175px; WIDTH: 492px; HEIGHT: 175px; TOP: 8504px; LEFT: 6425px" class="reader-word-layer reader-word-s29-0">指尖微</p>
<p style="Z-INDEX: 51; LINE-HEIGHT: 175px; WIDTH: 5684px; HEIGHT: 175px; TOP: 8932px; LEFT: 1232px" class="reader-word-layer reader-word-s29-4">翘起不触拍。这个握拍法是无法推挡的，可以很轻松地用反面来拉、攻。需要转</p>
<p style="Z-INDEX: 52; LINE-HEIGHT: 175px; WIDTH: 5750px; HEIGHT: 175px; TOP: 9359px; LEFT: 1232px" class="reader-word-layer reader-word-s29-0">换成推挡时，中指无名指小指收回弯曲叠合，中指第一第二关节触拍顶住拍面，</p>
<p style="Z-INDEX: 53; LINE-HEIGHT: 175px; WIDTH: 5684px; HEIGHT: 175px; TOP: 9786px; LEFT: 1232px" class="reader-word-layer reader-word-s29-4">拇指放松，食指压拍。指型变换还是可以很快做到的，但身体重心就有点难，推</p>
<p style="Z-INDEX: 54; LINE-HEIGHT: 175px; WIDTH: 5684px; HEIGHT: 175px; TOP: 10213px; LEFT: 1232px" class="reader-word-layer reader-word-s29-4">挡动作的重心高，横打动作重心低，推挡动作完成后，在还原时，右脚稍向右让</p>
<p style="Z-INDEX: 2; LINE-HEIGHT: 175px; WIDTH: 5684px; LETTER-SPACING: -2px; HEIGHT: 175px; TOP: 1124px; LEFT: 1232px" class="reader-word-layer reader-word-s30-0">开一小步，同时重心马上降下来，双脚间距变大，双腿弯曲大点，手型换成横打</p>
<p style="Z-INDEX: 3; LINE-HEIGHT: 175px; WIDTH: 5684px; LETTER-SPACING: -2px; HEIGHT: 175px; TOP: 1551px; LEFT: 1232px" class="reader-word-layer reader-word-s30-0">手型。重心变换是难点，推挡完成后还保持着高重心，是无法很好横打的，故重</p>
<p style="Z-INDEX: 4; LINE-HEIGHT: 175px; WIDTH: 2464px; HEIGHT: 175px; TOP: 1978px; LEFT: 1232px" class="reader-word-layer reader-word-s30-0">心升降的练习是快速转换的关键，</p>
<p style="Z-INDEX: 5; LINE-HEIGHT: 175px; WIDTH: 821px; HEIGHT: 175px; TOP: 1978px; LEFT: 3647px" class="reader-word-layer reader-word-s30-0">需多练习，</p>
<p style="Z-INDEX: 6; LINE-HEIGHT: 175px; WIDTH: 1642px; HEIGHT: 175px; TOP: 1978px; LEFT: 4421px" class="reader-word-layer reader-word-s30-0">也可用多球进行强化，</p>
<p style="Z-INDEX: 7; LINE-HEIGHT: 175px; WIDTH: 985px; HEIGHT: 175px; TOP: 1978px; LEFT: 6014px" class="reader-word-layer reader-word-s30-0">一推一横打，</p>
<p style="Z-INDEX: 8; LINE-HEIGHT: 175px; WIDTH: 5421px; HEIGHT: 175px; TOP: 2405px; LEFT: 1232px" class="reader-word-layer reader-word-s30-0">重心升降变化，练熟了，可以减少转化的失误，虽然转换失误肯定是有的。</p>
<p style="Z-INDEX: 9; LINE-HEIGHT: 175px; WIDTH: 45px; FONT-FAMILY: simsun; HEIGHT: 175px; TOP: 2405px; LEFT: 6655px" class="reader-word-layer reader-word-s30-3"></p>
<p style="Z-INDEX: 10; LINE-HEIGHT: 175px; WIDTH: 1971px; HEIGHT: 175px; TOP: 2832px; LEFT: 1560px" class="reader-word-layer reader-word-s30-0">横打与推挡不兼容是事实，</p>
<p style="Z-INDEX: 11; LINE-HEIGHT: 175px; WIDTH: 821px; HEIGHT: 175px; TOP: 2832px; LEFT: 3499px" class="reader-word-layer reader-word-s30-0">不能否认，</p>
<p style="Z-INDEX: 12; LINE-HEIGHT: 175px; WIDTH: 2630px; LETTER-SPACING: 0px; HEIGHT: 175px; TOP: 2832px; LEFT: 4288px" class="reader-word-layer reader-word-s30-0">但临时的变换对业余爱好者来说是免</p>
<p style="Z-INDEX: 13; LINE-HEIGHT: 175px; WIDTH: 4600px; HEIGHT: 175px; TOP: 3259px; LEFT: 1232px" class="reader-word-layer reader-word-s30-0">不了的，在还做不到全横打的时候，用用推挡过渡是正常现象。</p>