鞭打式发力

鞭打式发力无论是王励勤还是孔令辉他们都在追求一种鞭打式发力的方法拉弧圈，
<p style="Z-INDEX: 46; LINE-HEIGHT: 143px; WIDTH: 1440px; HEIGHT: 143px; TOP: 4417px; LEFT: 1233px" class="reader-word-layer reader-word-s2-5">只不过王励勤的爆发力</p>
<p style="Z-INDEX: 47; LINE-HEIGHT: 143px; WIDTH: 863px; HEIGHT: 143px; TOP: 4417px; LEFT: 2653px" class="reader-word-layer reader-word-s2-5">（击球力量，</p>
<p style="Z-INDEX: 48; LINE-HEIGHT: 143px; WIDTH: 1152px; HEIGHT: 143px; TOP: 4417px; LEFT: 3496px" class="reader-word-layer reader-word-s2-5">更优于其他选手）</p>
<p style="Z-INDEX: 49; LINE-HEIGHT: 143px; WIDTH: 2304px; HEIGHT: 143px; TOP: 4417px; LEFT: 4628px" class="reader-word-layer reader-word-s2-5">所谓鞭打式发力是以腰跨作为向前发</p>
<p style="Z-INDEX: 50; LINE-HEIGHT: 143px; WIDTH: 1152px; HEIGHT: 143px; TOP: 4674px; LEFT: 1233px" class="reader-word-layer reader-word-s2-5">力的一个支撑点，</p>
<p style="Z-INDEX: 51; LINE-HEIGHT: 143px; WIDTH: 1007px; HEIGHT: 143px; TOP: 4674px; LEFT: 2364px" class="reader-word-layer reader-word-s2-5">在击球一瞬间，</p>
<p style="Z-INDEX: 52; LINE-HEIGHT: 143px; WIDTH: 1007px; HEIGHT: 143px; TOP: 4674px; LEFT: 3352px" class="reader-word-layer reader-word-s2-5">腿部撑住腰跨，</p>
<p style="Z-INDEX: 53; LINE-HEIGHT: 143px; WIDTH: 1738px; LETTER-SPACING: 1px; HEIGHT: 143px; TOP: 4674px; LEFT: 4339px" class="reader-word-layer reader-word-s2-1">有肉眼看不见的一个暂停，</p>
<p style="Z-INDEX: 54; LINE-HEIGHT: 143px; WIDTH: 863px; HEIGHT: 143px; TOP: 4674px; LEFT: 6057px" class="reader-word-layer reader-word-s2-5">形成一个稳固</p>
<p style="Z-INDEX: 55; LINE-HEIGHT: 143px; WIDTH: 5761px; HEIGHT: 143px; TOP: 4931px; LEFT: 1233px" class="reader-word-layer reader-word-s2-5">的支撑点，使手臂得以发力更优化。拉弧圈必须用手腕，现在的弧圈是撞击和摩擦的组合，</p>
<p style="Z-INDEX: 56; LINE-HEIGHT: 143px; WIDTH: 1584px; HEIGHT: 143px; TOP: 5188px; LEFT: 1233px" class="reader-word-layer reader-word-s2-5">手腕触球的弹击成分多，</p>
<p style="Z-INDEX: 57; LINE-HEIGHT: 143px; WIDTH: 863px; HEIGHT: 143px; TOP: 5188px; LEFT: 2797px" class="reader-word-layer reader-word-s2-5">摩擦成分少，</p>
<p style="Z-INDEX: 58; LINE-HEIGHT: 143px; WIDTH: 1152px; HEIGHT: 143px; TOP: 5188px; LEFT: 3640px" class="reader-word-layer reader-word-s2-5">这个球就比较爆。</p>
<p style="Z-INDEX: 59; LINE-HEIGHT: 143px; WIDTH: 1162px; LETTER-SPACING: 1px; HEIGHT: 143px; TOP: 5188px; LEFT: 4772px" class="reader-word-layer reader-word-s2-1">反之球就比较转！</p>
<p style="Z-INDEX: 60; LINE-HEIGHT: 143px; WIDTH: 1007px; HEIGHT: 143px; TOP: 5188px; LEFT: 5913px" class="reader-word-layer reader-word-s2-5">手腕动作要强调</p>
<p style="Z-INDEX: 61; LINE-HEIGHT: 143px; WIDTH: 2589px; LETTER-SPACING: 0px; HEIGHT: 143px; TOP: 5444px; LEFT: 1233px" class="reader-word-layer reader-word-s2-1">力量从食指中指传递到拍子的击球部位，</p>
<p style="Z-INDEX: 62; LINE-HEIGHT: 143px; WIDTH: 1439px; LETTER-SPACING: 0px; HEIGHT: 143px; TOP: 5444px; LEFT: 3792px" class="reader-word-layer reader-word-s2-1">而不是从手掌心传递，</p>
<p style="Z-INDEX: 63; LINE-HEIGHT: 143px; WIDTH: 1727px; HEIGHT: 143px; TOP: 5444px; LEFT: 5201px" class="reader-word-layer reader-word-s2-3">食指和中指兼有控制方向的</p>
<p style="Z-INDEX: 64; LINE-HEIGHT: 143px; WIDTH: 431px; HEIGHT: 143px; TOP: 5701px; LEFT: 1233px" class="reader-word-layer reader-word-s2-0">功能，</p>
<p style="Z-INDEX: 65; LINE-HEIGHT: 143px; WIDTH: 3167px; HEIGHT: 143px; TOP: 5701px; LEFT: 1634px" class="reader-word-layer reader-word-s2-8">为了控制低弧线因此也就出现手腕向里钩的现象。</p>
<p style="Z-INDEX: 66; LINE-HEIGHT: 143px; WIDTH: 2159px; HEIGHT: 143px; TOP: 5701px; LEFT: 4771px" class="reader-word-layer reader-word-s2-0">你们可以仔细观察著名乒乓运动员</p>
<p style="Z-INDEX: 67; LINE-HEIGHT: 143px; WIDTH: 1007px; HEIGHT: 143px; TOP: 5958px; LEFT: 1233px" class="reader-word-layer reader-word-s2-0">的弧圈分解图，</p>
<p style="Z-INDEX: 68; LINE-HEIGHT: 143px; WIDTH: 2159px; HEIGHT: 143px; TOP: 5958px; LEFT: 2210px" class="reader-word-layer reader-word-s2-0">注意他们的腰跨动作和手腕动作。</p>
<p style="Z-INDEX: 69; LINE-HEIGHT: 143px; WIDTH: 2591px; HEIGHT: 143px; TOP: 5958px; LEFT: 4339px" class="reader-word-layer reader-word-s2-8">老瓦就是先从侧面像要搂人一个大嘴巴子</p>
<p style="Z-INDEX: 70; LINE-HEIGHT: 143px; WIDTH: 1728px; HEIGHT: 143px; TOP: 6215px; LEFT: 1233px" class="reader-word-layer reader-word-s2-5">那样，把球搂住，然后向前</p>
<p style="Z-INDEX: 71; LINE-HEIGHT: 143px; WIDTH: 287px; HEIGHT: 143px; TOP: 6215px; LEFT: 3000px" class="reader-word-layer reader-word-s2-4">SNAP</p>
<p style="Z-INDEX: 72; LINE-HEIGHT: 143px; WIDTH: 3600px; HEIGHT: 143px; TOP: 6215px; LEFT: 3288px" class="reader-word-layer reader-word-s2-5">，即在接触球的那瞬间用爆发力在包住球的基础上收甩。</p>
<p style="Z-INDEX: 73; LINE-HEIGHT: 143px; WIDTH: 1152px; HEIGHT: 143px; TOP: 6472px; LEFT: 1233px" class="reader-word-layer reader-word-s2-5">球不是被擦走的，</p>
<p style="Z-INDEX: 74; LINE-HEIGHT: 143px; WIDTH: 1296px; HEIGHT: 143px; TOP: 6472px; LEFT: 2364px" class="reader-word-layer reader-word-s2-5">而是边搂边摩兜走的</p>
<p style="Z-INDEX: 75; LINE-HEIGHT: 143px; WIDTH: 71px; HEIGHT: 143px; TOP: 6472px; LEFT: 3658px" class="reader-word-layer reader-word-s2-4">(</p>
<p style="Z-INDEX: 76; LINE-HEIGHT: 143px; WIDTH: 287px; HEIGHT: 143px; TOP: 6472px; LEFT: 3730px" class="reader-word-layer reader-word-s2-5">打磨</p>
<p style="Z-INDEX: 77; LINE-HEIGHT: 143px; WIDTH: 71px; HEIGHT: 143px; TOP: 6472px; LEFT: 4018px" class="reader-word-layer reader-word-s2-4">)</p>
<p style="Z-INDEX: 78; LINE-HEIGHT: 143px; WIDTH: 143px; HEIGHT: 143px; TOP: 6472px; LEFT: 4090px" class="reader-word-layer reader-word-s2-1">。</p>
<p style="Z-INDEX: 79; LINE-HEIGHT: 143px; WIDTH: 2159px; HEIGHT: 143px; TOP: 6472px; LEFT: 4213px" class="reader-word-layer reader-word-s2-0">快触球的时候大臂好像被锁住了，</p>
<p style="Z-INDEX: 80; LINE-HEIGHT: 143px; WIDTH: 575px; LETTER-SPACING: 0px; HEIGHT: 143px; TOP: 6472px; LEFT: 6352px" class="reader-word-layer reader-word-s2-1">前臂刷的</p>
<p style="Z-INDEX: 81; LINE-HEIGHT: 143px; WIDTH: 1728px; HEIGHT: 143px; TOP: 6729px; LEFT: 1233px" class="reader-word-layer reader-word-s2-5">一下像鞭子一样向前抽甩。</p>
<p style="Z-INDEX: 82; LINE-HEIGHT: 143px; WIDTH: 1728px; HEIGHT: 143px; TOP: 6729px; LEFT: 2941px" class="reader-word-layer reader-word-s2-5">外观上是向前敬礼到额前，</p>
<p style="Z-INDEX: 83; LINE-HEIGHT: 143px; WIDTH: 1584px; HEIGHT: 143px; TOP: 6729px; LEFT: 4648px" class="reader-word-layer reader-word-s2-5">敬到不能再向前敬为止，</p>
<p style="Z-INDEX: 84; LINE-HEIGHT: 143px; WIDTH: 719px; HEIGHT: 143px; TOP: 6729px; LEFT: 6212px" class="reader-word-layer reader-word-s2-5">然后手臂自</p>
<p style="Z-INDEX: 85; LINE-HEIGHT: 143px; WIDTH: 4176px; HEIGHT: 143px; TOP: 6986px; LEFT: 1233px" class="reader-word-layer reader-word-s2-5">然地也就必须收回还原。拉前冲，肩要放松、要有等球的一瞬间。</p>