攻球

<p style="Z-INDEX: 76; LINE-HEIGHT: 187px; WIDTH: 2437px; HEIGHT: 187px; TOP: 9423px; LEFT: 1483px" class="reader-word-layer reader-word-s2-6">正手攻球的重心移动的要领是</p>
<p style="Z-INDEX: 77; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 9423px; LEFT: 3921px" class="reader-word-layer reader-word-s2-2">:</p>
<p style="Z-INDEX: 78; LINE-HEIGHT: 187px; WIDTH: 1687px; HEIGHT: 187px; TOP: 9423px; LEFT: 4014px" class="reader-word-layer reader-word-s2-6">重心由右脚移向左脚</p>
<p style="Z-INDEX: 79; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 9423px; LEFT: 5702px" class="reader-word-layer reader-word-s2-2">,</p>
<p style="Z-INDEX: 80; LINE-HEIGHT: 187px; WIDTH: 749px; HEIGHT: 187px; TOP: 9423px; LEFT: 5796px" class="reader-word-layer reader-word-s2-6">右脚内扣</p>
<p style="Z-INDEX: 81; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 9423px; LEFT: 6546px" class="reader-word-layer reader-word-s2-2">,</p>
<p style="Z-INDEX: 82; LINE-HEIGHT: 187px; WIDTH: 374px; HEIGHT: 187px; TOP: 9423px; LEFT: 6640px" class="reader-word-layer reader-word-s2-6">左脚</p>
<p style="Z-INDEX: 83; LINE-HEIGHT: 187px; WIDTH: 374px; HEIGHT: 187px; TOP: 9667px; LEFT: 1108px" class="reader-word-layer reader-word-s2-6">外旋</p>
<p style="Z-INDEX: 84; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 9667px; LEFT: 1483px" class="reader-word-layer reader-word-s2-2">,</p>
<p style="Z-INDEX: 85; LINE-HEIGHT: 187px; WIDTH: 1312px; HEIGHT: 187px; TOP: 9667px; LEFT: 1577px" class="reader-word-layer reader-word-s2-6">腰髋配合转动。</p>
<p style="Z-INDEX: 86; LINE-HEIGHT: 187px; WIDTH: 2062px; HEIGHT: 187px; TOP: 9667px; LEFT: 2823px" class="reader-word-layer reader-word-s2-6">当重心由左脚移向右脚时</p>
<p style="Z-INDEX: 87; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 9667px; LEFT: 4887px" class="reader-word-layer reader-word-s2-2">,</p>
<p style="Z-INDEX: 88; LINE-HEIGHT: 187px; WIDTH: 749px; HEIGHT: 187px; TOP: 9667px; LEFT: 4980px" class="reader-word-layer reader-word-s2-6">左脚内扣</p>
<p style="Z-INDEX: 89; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 9667px; LEFT: 5730px" class="reader-word-layer reader-word-s2-2">,</p>
<p style="Z-INDEX: 90; LINE-HEIGHT: 187px; WIDTH: 749px; HEIGHT: 187px; TOP: 9667px; LEFT: 5824px" class="reader-word-layer reader-word-s2-6">右脚外旋</p>
<p style="Z-INDEX: 91; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 9667px; LEFT: 6574px" class="reader-word-layer reader-word-s2-2">,</p>
<p style="Z-INDEX: 92; LINE-HEIGHT: 187px; WIDTH: 374px; HEIGHT: 187px; TOP: 9667px; LEFT: 6668px" class="reader-word-layer reader-word-s2-6">同样</p>
<p style="Z-INDEX: 93; LINE-HEIGHT: 187px; WIDTH: 1687px; HEIGHT: 187px; TOP: 9910px; LEFT: 1108px" class="reader-word-layer reader-word-s2-6">地要配合腰髋转动</p>
<p style="Z-INDEX: 3; LINE-HEIGHT: 187px; WIDTH: 1874px; HEIGHT: 187px; TOP: 1134px; LEFT: 1483px" class="reader-word-layer reader-word-s3-3">正手攻球的动作要领是</p>
<p style="Z-INDEX: 4; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 1134px; LEFT: 3358px" class="reader-word-layer reader-word-s3-1">:</p>
<p style="Z-INDEX: 5; LINE-HEIGHT: 187px; WIDTH: 749px; HEIGHT: 187px; TOP: 1134px; LEFT: 3452px" class="reader-word-layer reader-word-s3-3">左脚稍前</p>
<p style="Z-INDEX: 6; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 1134px; LEFT: 4202px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 7; LINE-HEIGHT: 187px; WIDTH: 749px; HEIGHT: 187px; TOP: 1134px; LEFT: 4296px" class="reader-word-layer reader-word-s3-3">右脚稍后</p>
<p style="Z-INDEX: 8; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 1134px; LEFT: 5046px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 9; LINE-HEIGHT: 187px; WIDTH: 937px; HEIGHT: 187px; TOP: 1134px; LEFT: 5140px" class="reader-word-layer reader-word-s3-3">身体离台约</p>
<p style="Z-INDEX: 10; LINE-HEIGHT: 187px; WIDTH: 187px; HEIGHT: 187px; TOP: 1134px; LEFT: 6124px" class="reader-word-layer reader-word-s3-1">50</p>
<p style="Z-INDEX: 11; LINE-HEIGHT: 187px; WIDTH: 374px; HEIGHT: 187px; TOP: 1134px; LEFT: 6359px" class="reader-word-layer reader-word-s3-3">厘米</p>
<p style="Z-INDEX: 12; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 1134px; LEFT: 6734px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 13; LINE-HEIGHT: 187px; WIDTH: 187px; HEIGHT: 187px; TOP: 1134px; LEFT: 6828px" class="reader-word-layer reader-word-s3-3">手</p>
<p style="Z-INDEX: 14; LINE-HEIGHT: 187px; WIDTH: 937px; HEIGHT: 187px; TOP: 1378px; LEFT: 1108px" class="reader-word-layer reader-word-s3-3">臂自然放松</p>
<p style="Z-INDEX: 15; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 1378px; LEFT: 2045px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 16; LINE-HEIGHT: 187px; WIDTH: 1124px; HEIGHT: 187px; TOP: 1378px; LEFT: 2139px" class="reader-word-layer reader-word-s3-3">保持一定弯度</p>
<p style="Z-INDEX: 17; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 1378px; LEFT: 3264px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 18; LINE-HEIGHT: 187px; WIDTH: 749px; HEIGHT: 187px; TOP: 1378px; LEFT: 3358px" class="reader-word-layer reader-word-s3-3">不要小于</p>
<p style="Z-INDEX: 19; LINE-HEIGHT: 187px; WIDTH: 187px; HEIGHT: 187px; TOP: 1378px; LEFT: 4151px" class="reader-word-layer reader-word-s3-1">90</p>
<p style="Z-INDEX: 20; LINE-HEIGHT: 187px; WIDTH: 562px; HEIGHT: 187px; TOP: 1378px; LEFT: 4382px" class="reader-word-layer reader-word-s3-3">度大于</p>
<p style="Z-INDEX: 21; LINE-HEIGHT: 187px; WIDTH: 281px; HEIGHT: 187px; TOP: 1378px; LEFT: 4988px" class="reader-word-layer reader-word-s3-1">120</p>
<p style="Z-INDEX: 22; LINE-HEIGHT: 187px; WIDTH: 187px; HEIGHT: 187px; TOP: 1378px; LEFT: 5312px" class="reader-word-layer reader-word-s3-3">度</p>
<p style="Z-INDEX: 23; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 1378px; LEFT: 5500px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 24; LINE-HEIGHT: 187px; WIDTH: 937px; HEIGHT: 187px; TOP: 1378px; LEFT: 5593px" class="reader-word-layer reader-word-s3-3">拍面稍前倾</p>
<p style="Z-INDEX: 25; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 1378px; LEFT: 6531px" class="reader-word-layer reader-word-s3-1">(</p>
<p style="Z-INDEX: 26; LINE-HEIGHT: 187px; WIDTH: 187px; HEIGHT: 187px; TOP: 1378px; LEFT: 6625px" class="reader-word-layer reader-word-s3-3">约</p>
<p style="Z-INDEX: 27; LINE-HEIGHT: 187px; WIDTH: 187px; HEIGHT: 187px; TOP: 1378px; LEFT: 6856px" class="reader-word-layer reader-word-s3-1">80</p>
<p style="Z-INDEX: 28; LINE-HEIGHT: 187px; WIDTH: 187px; HEIGHT: 187px; TOP: 1622px; LEFT: 1108px" class="reader-word-layer reader-word-s3-3">度</p>
<p style="Z-INDEX: 29; LINE-HEIGHT: 187px; WIDTH: 187px; HEIGHT: 187px; TOP: 1622px; LEFT: 1295px" class="reader-word-layer reader-word-s3-1">),</p>
<p style="Z-INDEX: 30; LINE-HEIGHT: 187px; WIDTH: 1499px; HEIGHT: 187px; TOP: 1622px; LEFT: 1483px" class="reader-word-layer reader-word-s3-3">随着身体向右移动</p>
<p style="Z-INDEX: 31; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 1622px; LEFT: 2983px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 32; LINE-HEIGHT: 187px; WIDTH: 2062px; HEIGHT: 187px; TOP: 1622px; LEFT: 3077px" class="reader-word-layer reader-word-s3-3">手臂向身体右后侧方引拍</p>
<p style="Z-INDEX: 33; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 1622px; LEFT: 5140px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 34; LINE-HEIGHT: 187px; WIDTH: 1687px; HEIGHT: 187px; TOP: 1622px; LEFT: 5233px" class="reader-word-layer reader-word-s3-3">在来球跳到高点期时</p>
<p style="Z-INDEX: 35; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 1622px; LEFT: 6921px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 36; LINE-HEIGHT: 187px; WIDTH: 2062px; HEIGHT: 187px; TOP: 1866px; LEFT: 1108px" class="reader-word-layer reader-word-s3-3">手臂迅速向左前上方挥动</p>
<p style="Z-INDEX: 37; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 1866px; LEFT: 3171px" class="reader-word-layer reader-word-s3-1">(</p>
<p style="Z-INDEX: 38; LINE-HEIGHT: 187px; WIDTH: 1499px; HEIGHT: 187px; TOP: 1866px; LEFT: 3264px" class="reader-word-layer reader-word-s3-3">肘部不要夹得太紧</p>
<p style="Z-INDEX: 39; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 1866px; LEFT: 4765px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 40; LINE-HEIGHT: 187px; WIDTH: 1687px; HEIGHT: 187px; TOP: 1866px; LEFT: 4858px" class="reader-word-layer reader-word-s3-3">手臂要呈半圆形挥动</p>
<p style="Z-INDEX: 41; LINE-HEIGHT: 187px; WIDTH: 187px; HEIGHT: 187px; TOP: 1866px; LEFT: 6546px" class="reader-word-layer reader-word-s3-1">),</p>
<p style="Z-INDEX: 42; LINE-HEIGHT: 187px; WIDTH: 187px; HEIGHT: 187px; TOP: 1866px; LEFT: 6734px" class="reader-word-layer reader-word-s3-3">击</p>
<p style="Z-INDEX: 43; LINE-HEIGHT: 187px; WIDTH: 937px; HEIGHT: 187px; TOP: 2109px; LEFT: 1108px" class="reader-word-layer reader-word-s3-3">球的中上部</p>
<p style="Z-INDEX: 44; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 2109px; LEFT: 2045px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 45; LINE-HEIGHT: 187px; WIDTH: 2437px; HEIGHT: 187px; TOP: 2109px; LEFT: 2139px" class="reader-word-layer reader-word-s3-3">同时身体重心由右脚移至左脚</p>
<p style="Z-INDEX: 46; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 2109px; LEFT: 4577px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 47; LINE-HEIGHT: 187px; WIDTH: 749px; HEIGHT: 187px; TOP: 2109px; LEFT: 4671px" class="reader-word-layer reader-word-s3-3">击完球后</p>
<p style="Z-INDEX: 48; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 2109px; LEFT: 5421px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 49; LINE-HEIGHT: 187px; WIDTH: 749px; HEIGHT: 187px; TOP: 2109px; LEFT: 5515px" class="reader-word-layer reader-word-s3-3">迅速还原</p>
<p style="Z-INDEX: 50; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 2109px; LEFT: 6265px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 51; LINE-HEIGHT: 187px; WIDTH: 562px; HEIGHT: 187px; TOP: 2109px; LEFT: 6359px" class="reader-word-layer reader-word-s3-3">准备下</p>
<p style="Z-INDEX: 52; LINE-HEIGHT: 187px; WIDTH: 749px; HEIGHT: 187px; TOP: 2353px; LEFT: 1108px" class="reader-word-layer reader-word-s3-3">一板击球</p>
<p style="Z-INDEX: 53; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 2353px; LEFT: 1858px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 54; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 2597px; LEFT: 1108px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 55; LINE-HEIGHT: 187px; WIDTH: 374px; HEIGHT: 187px; TOP: 2840px; LEFT: 1108px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 56; LINE-HEIGHT: 187px; WIDTH: 1874px; HEIGHT: 187px; TOP: 2840px; LEFT: 1483px" class="reader-word-layer reader-word-s3-3">正手攻球的总体特点是</p>
<p style="Z-INDEX: 57; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 2840px; LEFT: 3358px" class="reader-word-layer reader-word-s3-1">:</p>
<p style="Z-INDEX: 58; LINE-HEIGHT: 187px; WIDTH: 562px; HEIGHT: 187px; TOP: 2840px; LEFT: 3452px" class="reader-word-layer reader-word-s3-3">站位近</p>
<p style="Z-INDEX: 59; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 2840px; LEFT: 4014px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 60; LINE-HEIGHT: 187px; WIDTH: 562px; HEIGHT: 187px; TOP: 2840px; LEFT: 4108px" class="reader-word-layer reader-word-s3-3">动作小</p>
<p style="Z-INDEX: 61; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 2840px; LEFT: 4671px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 62; LINE-HEIGHT: 187px; WIDTH: 562px; HEIGHT: 187px; TOP: 2840px; LEFT: 4765px" class="reader-word-layer reader-word-s3-3">速度快</p>
<p style="Z-INDEX: 63; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 2840px; LEFT: 5327px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 64; LINE-HEIGHT: 187px; WIDTH: 1499px; HEIGHT: 187px; TOP: 2840px; LEFT: 5421px" class="reader-word-layer reader-word-s3-3">常常借用对方来球</p>
<p style="Z-INDEX: 65; LINE-HEIGHT: 187px; WIDTH: 1312px; HEIGHT: 187px; TOP: 3085px; LEFT: 1108px" class="reader-word-layer reader-word-s3-3">的力量进行回击</p>
<p style="Z-INDEX: 66; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 3085px; LEFT: 2420px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 67; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 3328px; LEFT: 1108px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 68; LINE-HEIGHT: 187px; WIDTH: 374px; HEIGHT: 187px; TOP: 3572px; LEFT: 1108px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 69; LINE-HEIGHT: 187px; WIDTH: 749px; HEIGHT: 187px; TOP: 3572px; LEFT: 1483px" class="reader-word-layer reader-word-s3-3">击球力量</p>
<p style="Z-INDEX: 70; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 3572px; LEFT: 2233px" class="reader-word-layer reader-word-s3-1">:</p>
<p style="Z-INDEX: 71; LINE-HEIGHT: 187px; WIDTH: 1499px; HEIGHT: 187px; TOP: 3572px; LEFT: 2327px" class="reader-word-layer reader-word-s3-3">击球动作幅度越大</p>
<p style="Z-INDEX: 72; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 3572px; LEFT: 3827px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 73; LINE-HEIGHT: 187px; WIDTH: 1499px; HEIGHT: 187px; TOP: 3572px; LEFT: 3921px" class="reader-word-layer reader-word-s3-3">击球力量也就越大</p>
<p style="Z-INDEX: 74; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 3572px; LEFT: 5421px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 75; LINE-HEIGHT: 187px; WIDTH: 1499px; HEIGHT: 187px; TOP: 3572px; LEFT: 5515px" class="reader-word-layer reader-word-s3-3">用腰腿配合发力击</p>
<p style="Z-INDEX: 76; LINE-HEIGHT: 187px; WIDTH: 187px; HEIGHT: 187px; TOP: 3816px; LEFT: 1108px" class="reader-word-layer reader-word-s3-3">球</p>
<p style="Z-INDEX: 77; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 3816px; LEFT: 1295px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 78; LINE-HEIGHT: 187px; WIDTH: 2437px; HEIGHT: 187px; TOP: 3816px; LEFT: 1389px" class="reader-word-layer reader-word-s3-3">这样可以有效地提高挥拍速度</p>
<p style="Z-INDEX: 79; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 3816px; LEFT: 3827px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 80; LINE-HEIGHT: 187px; WIDTH: 2249px; HEIGHT: 187px; TOP: 3816px; LEFT: 3921px" class="reader-word-layer reader-word-s3-3">在挥拍速度达到最快时击球</p>
<p style="Z-INDEX: 81; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 3816px; LEFT: 6171px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 82; LINE-HEIGHT: 187px; WIDTH: 749px; HEIGHT: 187px; TOP: 3816px; LEFT: 6265px" class="reader-word-layer reader-word-s3-3">击球时机</p>
<p style="Z-INDEX: 83; LINE-HEIGHT: 187px; WIDTH: 937px; HEIGHT: 187px; TOP: 4060px; LEFT: 1108px" class="reader-word-layer reader-word-s3-3">过早或过晚</p>
<p style="Z-INDEX: 84; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 4060px; LEFT: 2045px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 85; LINE-HEIGHT: 187px; WIDTH: 1312px; HEIGHT: 187px; TOP: 4060px; LEFT: 2139px" class="reader-word-layer reader-word-s3-3">击球力量都不大</p>
<p style="Z-INDEX: 86; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 4060px; LEFT: 3452px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 87; LINE-HEIGHT: 187px; WIDTH: 1874px; HEIGHT: 187px; TOP: 4060px; LEFT: 3546px" class="reader-word-layer reader-word-s3-3">我们常说的增加爆发力</p>
<p style="Z-INDEX: 88; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 4060px; LEFT: 5421px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 89; LINE-HEIGHT: 187px; WIDTH: 1499px; HEIGHT: 187px; TOP: 4060px; LEFT: 5515px" class="reader-word-layer reader-word-s3-3">就是指用最短的时</p>
<p style="Z-INDEX: 90; LINE-HEIGHT: 187px; WIDTH: 187px; HEIGHT: 187px; TOP: 4303px; LEFT: 1108px" class="reader-word-layer reader-word-s3-3">间</p>
<p style="Z-INDEX: 91; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 4303px; LEFT: 1295px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 92; LINE-HEIGHT: 187px; WIDTH: 1312px; HEIGHT: 187px; TOP: 4303px; LEFT: 1389px" class="reader-word-layer reader-word-s3-3">达到最快的速度</p>
<p style="Z-INDEX: 93; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 4303px; LEFT: 2702px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 94; LINE-HEIGHT: 187px; WIDTH: 1499px; HEIGHT: 187px; TOP: 4303px; LEFT: 2796px" class="reader-word-layer reader-word-s3-3">在球拍触球的瞬间</p>
<p style="Z-INDEX: 95; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 4303px; LEFT: 4296px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 96; LINE-HEIGHT: 187px; WIDTH: 1499px; HEIGHT: 187px; TOP: 4303px; LEFT: 4390px" class="reader-word-layer reader-word-s3-3">以最快的速度击球</p>
<p style="Z-INDEX: 97; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 4303px; LEFT: 5890px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 98; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 4547px; LEFT: 1108px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 99; LINE-HEIGHT: 187px; WIDTH: 374px; HEIGHT: 187px; TOP: 4791px; LEFT: 1108px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 100; LINE-HEIGHT: 187px; WIDTH: 2624px; HEIGHT: 187px; TOP: 4791px; LEFT: 1483px" class="reader-word-layer reader-word-s3-3">横板正手位正手拉前冲弧圈球：</p>
<p style="Z-INDEX: 101; LINE-HEIGHT: 187px; WIDTH: 2999px; HEIGHT: 187px; TOP: 4791px; LEFT: 4042px" class="reader-word-layer reader-word-s3-3">横板正手位拉斜线前冲弧圈球的方法</p>
<p style="Z-INDEX: 102; LINE-HEIGHT: 187px; WIDTH: 5999px; HEIGHT: 187px; TOP: 5035px; LEFT: 1108px" class="reader-word-layer reader-word-s3-3">是：左脚稍前，身体向右稍偏斜，引拍至身体右后方，来球至高点期时，</p>
<p style="Z-INDEX: 103; LINE-HEIGHT: 187px; WIDTH: 5933px; HEIGHT: 187px; TOP: 5279px; LEFT: 1108px" class="reader-word-layer reader-word-s3-4">拍面前倾，击球中上部，球拍面对斜前方，在上臂带动下，前臂加速向前</p>
<p style="Z-INDEX: 104; LINE-HEIGHT: 187px; WIDTH: 1499px; HEIGHT: 187px; TOP: 5522px; LEFT: 1108px" class="reader-word-layer reader-word-s3-3">并略带向上发力。</p>
<p style="Z-INDEX: 105; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 5522px; LEFT: 2608px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 106; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 5766px; LEFT: 1108px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 107; LINE-HEIGHT: 187px; WIDTH: 187px; HEIGHT: 187px; TOP: 6010px; LEFT: 1108px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 108; LINE-HEIGHT: 187px; WIDTH: 2812px; HEIGHT: 187px; TOP: 6010px; LEFT: 1295px" class="reader-word-layer reader-word-s3-3">拉直线时的要领与斜线基本相同，</p>
<p style="Z-INDEX: 109; LINE-HEIGHT: 187px; WIDTH: 2958px; LETTER-SPACING: -2px; HEIGHT: 187px; TOP: 6010px; LEFT: 4085px" class="reader-word-layer reader-word-s3-3">左脚稍前，站位在中台前后，身体向</p>
<p style="Z-INDEX: 110; LINE-HEIGHT: 187px; WIDTH: 5932px; HEIGHT: 187px; TOP: 6254px; LEFT: 1108px" class="reader-word-layer reader-word-s3-5">右稍偏斜，拍面前倾稍大，引拍至身体右后方稍下，来球至高点期时，拍</p>
<p style="Z-INDEX: 111; LINE-HEIGHT: 187px; WIDTH: 6000px; HEIGHT: 187px; TOP: 6497px; LEFT: 1108px" class="reader-word-layer reader-word-s3-3">面前倾，击球中上部，球拍面向正前方，前臂加速向前并略带向上发力。</p>
<p style="Z-INDEX: 112; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 6497px; LEFT: 7043px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 113; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 6741px; LEFT: 1108px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 114; LINE-HEIGHT: 187px; WIDTH: 374px; HEIGHT: 187px; TOP: 6985px; LEFT: 1108px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 115; LINE-HEIGHT: 187px; WIDTH: 2437px; HEIGHT: 187px; TOP: 6985px; LEFT: 1483px" class="reader-word-layer reader-word-s3-3">横板侧身位正手位加转弧圈球</p>
<p style="Z-INDEX: 116; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 6985px; LEFT: 3921px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 117; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 7229px; LEFT: 1108px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 118; LINE-HEIGHT: 187px; WIDTH: 187px; HEIGHT: 187px; TOP: 7473px; LEFT: 1108px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 119; LINE-HEIGHT: 187px; WIDTH: 4874px; HEIGHT: 187px; TOP: 7473px; LEFT: 1295px" class="reader-word-layer reader-word-s3-3">横板侧身位拉斜线加转弧圈球的动作要领与直板基本相似，</p>
<p style="Z-INDEX: 120; LINE-HEIGHT: 187px; WIDTH: 937px; HEIGHT: 187px; TOP: 7473px; LEFT: 6104px" class="reader-word-layer reader-word-s3-3">身体的侧向</p>
<p style="Z-INDEX: 121; LINE-HEIGHT: 187px; WIDTH: 5933px; HEIGHT: 187px; TOP: 7716px; LEFT: 1108px" class="reader-word-layer reader-word-s3-4">角度较大，球拍外展，步伐要及时到位，要大胆侧身，移动位置，不要顾</p>
<p style="Z-INDEX: 122; LINE-HEIGHT: 187px; WIDTH: 5932px; HEIGHT: 187px; TOP: 7960px; LEFT: 1108px" class="reader-word-layer reader-word-s3-5">虑右方的空档，否则会影响发力和准确。拍面稍前倾，在下降期击球，摩</p>
<p style="Z-INDEX: 123; LINE-HEIGHT: 187px; WIDTH: 5812px; HEIGHT: 187px; TOP: 8204px; LEFT: 1108px" class="reader-word-layer reader-word-s3-3">擦球体的中部或者中部偏上的位置，发力方向以向上为主，略带向前。</p>
<p style="Z-INDEX: 124; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 8204px; LEFT: 6921px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 125; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 8448px; LEFT: 1108px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 126; LINE-HEIGHT: 187px; WIDTH: 187px; HEIGHT: 187px; TOP: 8691px; LEFT: 1108px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 127; LINE-HEIGHT: 187px; WIDTH: 4687px; HEIGHT: 187px; TOP: 8691px; LEFT: 1295px" class="reader-word-layer reader-word-s3-3">横板侧身位拉直线加转弧圈球的动作要领与拉斜线相似，</p>
<p style="Z-INDEX: 128; LINE-HEIGHT: 187px; WIDTH: 1124px; HEIGHT: 187px; TOP: 8691px; LEFT: 5917px" class="reader-word-layer reader-word-s3-3">身体的侧向角</p>
<p style="Z-INDEX: 129; LINE-HEIGHT: 187px; WIDTH: 5999px; HEIGHT: 187px; TOP: 8935px; LEFT: 1108px" class="reader-word-layer reader-word-s3-3">度相对要小，步伐要及时到位，拍面接近垂直或稍前倾，在下降期击球，</p>
<p style="Z-INDEX: 130; LINE-HEIGHT: 187px; WIDTH: 1499px; HEIGHT: 187px; TOP: 9179px; LEFT: 1108px" class="reader-word-layer reader-word-s3-3">球拍面对正前方，</p>
<p style="Z-INDEX: 131; LINE-HEIGHT: 187px; WIDTH: 3187px; HEIGHT: 187px; TOP: 9179px; LEFT: 2576px" class="reader-word-layer reader-word-s3-3">摩擦球体的中部或者中部偏上的位置，</p>
<p style="Z-INDEX: 132; LINE-HEIGHT: 187px; WIDTH: 1313px; LETTER-SPACING: 0px; HEIGHT: 187px; TOP: 9179px; LEFT: 5731px" class="reader-word-layer reader-word-s3-3">发力方向以向上</p>
<p style="Z-INDEX: 133; LINE-HEIGHT: 187px; WIDTH: 1499px; HEIGHT: 187px; TOP: 9423px; LEFT: 1108px" class="reader-word-layer reader-word-s3-3">为主，略带向前。</p>
<p style="Z-INDEX: 134; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 9423px; LEFT: 2608px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 135; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 9667px; LEFT: 1108px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 136; LINE-HEIGHT: 187px; WIDTH: 374px; HEIGHT: 187px; TOP: 9910px; LEFT: 1108px" class="reader-word-layer reader-word-s3-1"></p>
<p style="Z-INDEX: 137; LINE-HEIGHT: 187px; WIDTH: 1874px; HEIGHT: 187px; TOP: 9910px; LEFT: 1483px" class="reader-word-layer reader-word-s3-3">横拍正手侧身斜线攻球</p>
<p style="Z-INDEX: 138; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 9910px; LEFT: 3358px" class="reader-word-layer reader-word-s3-1">:</p>
<p style="Z-INDEX: 139; LINE-HEIGHT: 187px; WIDTH: 749px; HEIGHT: 187px; TOP: 9910px; LEFT: 3452px" class="reader-word-layer reader-word-s3-3">左脚在前</p>
<p style="Z-INDEX: 140; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 9910px; LEFT: 4202px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 141; LINE-HEIGHT: 187px; WIDTH: 749px; HEIGHT: 187px; TOP: 9910px; LEFT: 4296px" class="reader-word-layer reader-word-s3-3">右脚在后</p>
<p style="Z-INDEX: 142; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 9910px; LEFT: 5046px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 143; LINE-HEIGHT: 187px; WIDTH: 1499px; HEIGHT: 187px; TOP: 9910px; LEFT: 5140px" class="reader-word-layer reader-word-s3-3">身体保持侧向位置</p>
<p style="Z-INDEX: 144; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 9910px; LEFT: 6640px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 145; LINE-HEIGHT: 187px; WIDTH: 187px; HEIGHT: 187px; TOP: 9910px; LEFT: 6734px" class="reader-word-layer reader-word-s3-3">把</p>
<p style="Z-INDEX: 146; LINE-HEIGHT: 187px; WIDTH: 749px; HEIGHT: 187px; TOP: 10154px; LEFT: 1108px" class="reader-word-layer reader-word-s3-3">身体让开</p>
<p style="Z-INDEX: 147; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 10154px; LEFT: 1858px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 148; LINE-HEIGHT: 187px; WIDTH: 1499px; HEIGHT: 187px; TOP: 10154px; LEFT: 1952px" class="reader-word-layer reader-word-s3-3">手臂向前发力为主</p>
<p style="Z-INDEX: 149; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 10154px; LEFT: 3452px" class="reader-word-layer reader-word-s3-1">,</p>
<p style="Z-INDEX: 150; LINE-HEIGHT: 187px; WIDTH: 3374px; HEIGHT: 187px; TOP: 10154px; LEFT: 3546px" class="reader-word-layer reader-word-s3-3">直拍近台正手侧身斜线攻球一定要注意身</p>
<p style="Z-INDEX: 2; LINE-HEIGHT: 187px; WIDTH: 2062px; HEIGHT: 187px; TOP: 1134px; LEFT: 1108px" class="reader-word-layer reader-word-s4-1">体的侧向位置和发力方向</p>
<p style="Z-INDEX: 3; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 1134px; LEFT: 3171px" class="reader-word-layer reader-word-s4-3">,</p>
<p style="Z-INDEX: 4; LINE-HEIGHT: 187px; WIDTH: 937px; HEIGHT: 187px; TOP: 1134px; LEFT: 3264px" class="reader-word-layer reader-word-s4-1">拍面稍前倾</p>
<p style="Z-INDEX: 5; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 1134px; LEFT: 4202px" class="reader-word-layer reader-word-s4-3">,</p>
<p style="Z-INDEX: 6; LINE-HEIGHT: 187px; WIDTH: 1124px; HEIGHT: 187px; TOP: 1134px; LEFT: 4296px" class="reader-word-layer reader-word-s4-1">在来球高点期</p>
<p style="Z-INDEX: 7; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 1134px; LEFT: 5421px" class="reader-word-layer reader-word-s4-3">,</p>
<p style="Z-INDEX: 8; LINE-HEIGHT: 187px; WIDTH: 1499px; HEIGHT: 187px; TOP: 1134px; LEFT: 5515px" class="reader-word-layer reader-word-s4-1">击球的中上部，一</p>
<p style="Z-INDEX: 9; LINE-HEIGHT: 187px; WIDTH: 4124px; HEIGHT: 187px; TOP: 1378px; LEFT: 1108px" class="reader-word-layer reader-word-s4-1">定要注意站位与发力方向。正手攻球的总体特点是</p>
<p style="Z-INDEX: 10; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 1378px; LEFT: 5233px" class="reader-word-layer reader-word-s4-3">:</p>
<p style="Z-INDEX: 11; LINE-HEIGHT: 187px; WIDTH: 562px; HEIGHT: 187px; TOP: 1378px; LEFT: 5327px" class="reader-word-layer reader-word-s4-1">站位近</p>
<p style="Z-INDEX: 12; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 1378px; LEFT: 5890px" class="reader-word-layer reader-word-s4-3">,</p>
<p style="Z-INDEX: 13; LINE-HEIGHT: 187px; WIDTH: 562px; HEIGHT: 187px; TOP: 1378px; LEFT: 5983px" class="reader-word-layer reader-word-s4-1">动作小</p>
<p style="Z-INDEX: 14; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 1378px; LEFT: 6546px" class="reader-word-layer reader-word-s4-3">,</p>
<p style="Z-INDEX: 15; LINE-HEIGHT: 187px; WIDTH: 374px; HEIGHT: 187px; TOP: 1378px; LEFT: 6640px" class="reader-word-layer reader-word-s4-1">速度</p>
<p style="Z-INDEX: 16; LINE-HEIGHT: 187px; WIDTH: 187px; HEIGHT: 187px; TOP: 1622px; LEFT: 1108px" class="reader-word-layer reader-word-s4-1">快</p>
<p style="Z-INDEX: 17; LINE-HEIGHT: 187px; WIDTH: 93px; HEIGHT: 187px; TOP: 1622px; LEFT: 1295px" class="reader-word-layer reader-word-s4-3">,</p>
<p style="Z-INDEX: 18; LINE-HEIGHT: 187px; WIDTH: 2812px; HEIGHT: 187px; TOP: 1622px; LEFT: 1389px" class="reader-word-layer reader-word-s4-1">常常借用对方来球的力量进行回击</p>
<p style="Z-INDEX: 19; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 1622px; LEFT: 4202px" class="reader-word-layer reader-word-s4-3"></p>
<p style="Z-INDEX: 20; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 1866px; LEFT: 1108px" class="reader-word-layer reader-word-s4-3"></p>
<p style="Z-INDEX: 21; LINE-HEIGHT: 187px; WIDTH: 374px; HEIGHT: 187px; TOP: 2109px; LEFT: 1108px" class="reader-word-layer reader-word-s4-3"></p>
<p style="Z-INDEX: 22; LINE-HEIGHT: 187px; WIDTH: 2812px; HEIGHT: 187px; TOP: 2109px; LEFT: 1483px" class="reader-word-layer reader-word-s4-1">横板反手攻球要领：站位大约离台</p>
<p style="Z-INDEX: 23; LINE-HEIGHT: 187px; WIDTH: 187px; HEIGHT: 187px; TOP: 2109px; LEFT: 4342px" class="reader-word-layer reader-word-s4-3">50</p>
<p style="Z-INDEX: 24; LINE-HEIGHT: 187px; WIDTH: 2437px; HEIGHT: 187px; TOP: 2109px; LEFT: 4577px" class="reader-word-layer reader-word-s4-1">厘米，右脚稍前，身体向左偏</p>
<p style="Z-INDEX: 25; LINE-HEIGHT: 187px; WIDTH: 5933px; LETTER-SPACING: -2px; HEIGHT: 187px; TOP: 2353px; LEFT: 1108px" class="reader-word-layer reader-word-s4-1">斜，向左后引拍，略收腹可以增加引拍幅度，拍面稍前倾，在来球的上升</p>
<p style="Z-INDEX: 26; LINE-HEIGHT: 187px; WIDTH: 4834px; LETTER-SPACING: -1px; HEIGHT: 187px; TOP: 2597px; LEFT: 1108px" class="reader-word-layer reader-word-s4-1">期击球的中上部，击球时以前臂发力为主，上臂辅助发力，</p>
<p style="Z-INDEX: 27; LINE-HEIGHT: 187px; WIDTH: 1124px; HEIGHT: 187px; TOP: 2597px; LEFT: 5920px" class="reader-word-layer reader-word-s4-1">手腕控制好板</p>
<p style="Z-INDEX: 28; LINE-HEIGHT: 187px; WIDTH: 374px; HEIGHT: 187px; TOP: 2840px; LEFT: 1108px" class="reader-word-layer reader-word-s4-1">型，</p>
<p style="Z-INDEX: 29; LINE-HEIGHT: 187px; WIDTH: 1874px; HEIGHT: 187px; TOP: 2840px; LEFT: 1430px" class="reader-word-layer reader-word-s4-1">向右前上方发力击球，</p>
<p style="Z-INDEX: 30; LINE-HEIGHT: 187px; WIDTH: 2437px; HEIGHT: 187px; TOP: 2840px; LEFT: 3253px" class="reader-word-layer reader-word-s4-1">同时要借助一定的腰腿力量，</p>
<p style="Z-INDEX: 31; LINE-HEIGHT: 187px; WIDTH: 1499px; HEIGHT: 187px; TOP: 2840px; LEFT: 5638px" class="reader-word-layer reader-word-s4-1">击球后迅速还原，</p>
<p style="Z-INDEX: 32; LINE-HEIGHT: 187px; WIDTH: 1499px; HEIGHT: 187px; TOP: 3085px; LEFT: 1108px" class="reader-word-layer reader-word-s4-1">准备下一板击球。</p>
<p style="Z-INDEX: 33; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 3085px; LEFT: 2608px" class="reader-word-layer reader-word-s4-3"></p>
<p style="Z-INDEX: 34; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 3328px; LEFT: 1108px" class="reader-word-layer reader-word-s4-3"></p>
<p style="Z-INDEX: 35; LINE-HEIGHT: 187px; WIDTH: 374px; HEIGHT: 187px; TOP: 3572px; LEFT: 1108px" class="reader-word-layer reader-word-s4-3"></p>
<p style="Z-INDEX: 36; LINE-HEIGHT: 187px; WIDTH: 2062px; HEIGHT: 187px; TOP: 3572px; LEFT: 1483px" class="reader-word-layer reader-word-s4-1">横板反手拉前冲弧圈球：</p>
<p style="Z-INDEX: 37; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 3572px; LEFT: 3546px" class="reader-word-layer reader-word-s4-3"></p>
<p style="Z-INDEX: 38; LINE-HEIGHT: 187px; WIDTH: 3374px; HEIGHT: 187px; TOP: 3572px; LEFT: 3639px" class="reader-word-layer reader-word-s4-1">拉斜线的动作要领是：站位时右脚稍前，</p>
<p style="Z-INDEX: 39; LINE-HEIGHT: 187px; WIDTH: 5999px; HEIGHT: 187px; TOP: 3816px; LEFT: 1108px" class="reader-word-layer reader-word-s4-1">上体稍前倾，向腹部的左下侧引拍，上臂肘部靠近身体，拍面前倾稍大，</p>
<p style="Z-INDEX: 40; LINE-HEIGHT: 187px; WIDTH: 3187px; HEIGHT: 187px; TOP: 4060px; LEFT: 1108px" class="reader-word-layer reader-word-s4-1">前臂向右前上方加速挥动，手腕外展。</p>