正手侧身接发球

<p style="Z-INDEX: 41; LINE-HEIGHT: 187px; WIDTH: 2437px; HEIGHT: 187px; TOP: 6010px; LEFT: 1483px" class="reader-word-layer reader-word-s7-0">接发球可以落点和弧线为主，</p>
<p style="Z-INDEX: 42; LINE-HEIGHT: 187px; WIDTH: 2062px; HEIGHT: 187px; TOP: 6010px; LEFT: 3888px" class="reader-word-layer reader-word-s7-0">也可以旋转和速度为主。</p>
<p style="Z-INDEX: 43; LINE-HEIGHT: 187px; WIDTH: 1124px; HEIGHT: 187px; TOP: 6010px; LEFT: 5919px" class="reader-word-layer reader-word-s7-0">有些人喜欢把</p>
<p style="Z-INDEX: 44; LINE-HEIGHT: 187px; WIDTH: 2437px; HEIGHT: 187px; TOP: 6254px; LEFT: 1108px" class="reader-word-layer reader-word-s7-0">球回到对方不易发力的地方，</p>
<p style="Z-INDEX: 45; LINE-HEIGHT: 187px; WIDTH: 3354px; LETTER-SPACING: -1px; HEIGHT: 187px; TOP: 6254px; LEFT: 3523px" class="reader-word-layer reader-word-s7-0">而非摩擦旋转；也有些人喜欢加转加快，</p>
<p style="Z-INDEX: 46; LINE-HEIGHT: 187px; WIDTH: 187px; HEIGHT: 187px; TOP: 6254px; LEFT: 6854px" class="reader-word-layer reader-word-s7-0">让</p>
<p style="Z-INDEX: 47; LINE-HEIGHT: 187px; WIDTH: 2249px; HEIGHT: 187px; TOP: 6497px; LEFT: 1108px" class="reader-word-layer reader-word-s7-0">对方打不出高质量的回击。</p>
<p style="Z-INDEX: 48; LINE-HEIGHT: 187px; WIDTH: 3708px; LETTER-SPACING: -2px; HEIGHT: 187px; TOP: 6497px; LEFT: 3335px" class="reader-word-layer reader-word-s7-0">总之是要求手段丰富，让对方难以适应；如果</p>
<p style="Z-INDEX: 49; LINE-HEIGHT: 187px; WIDTH: 1874px; HEIGHT: 187px; TOP: 6741px; LEFT: 1108px" class="reader-word-layer reader-word-s7-0">老用一种方式接发球，</p>
<p style="Z-INDEX: 50; LINE-HEIGHT: 187px; WIDTH: 1499px; HEIGHT: 187px; TOP: 6741px; LEFT: 2951px" class="reader-word-layer reader-word-s7-0">对方很容易适应。</p>
<p style="Z-INDEX: 51; LINE-HEIGHT: 187px; WIDTH: 2624px; HEIGHT: 187px; TOP: 6741px; LEFT: 4419px" class="reader-word-layer reader-word-s7-0">正手侧身接发球是目前应用比较</p>
<p style="Z-INDEX: 52; LINE-HEIGHT: 187px; WIDTH: 5812px; HEIGHT: 187px; TOP: 6985px; LEFT: 1108px" class="reader-word-layer reader-word-s7-0">多，也比较成熟了；这里谈谈正手侧身接发球，主要包括搓、撇和拉。</p>
<p style="Z-INDEX: 53; LINE-HEIGHT: 187px; WIDTH: 281px; HEIGHT: 187px; TOP: 6985px; LEFT: 6921px" class="reader-word-layer reader-word-s7-3"></p>
<p style="Z-INDEX: 54; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 7229px; LEFT: 1108px" class="reader-word-layer reader-word-s7-3"></p>
<p style="Z-INDEX: 55; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 7229px; LEFT: 1295px" class="reader-word-layer reader-word-s7-3"></p>
<p style="Z-INDEX: 56; LINE-HEIGHT: 187px; WIDTH: 2999px; HEIGHT: 187px; TOP: 7229px; LEFT: 1483px" class="reader-word-layer reader-word-s7-0">移动步法包括离台远往前冲逼短球，</p>
<p style="Z-INDEX: 57; LINE-HEIGHT: 187px; WIDTH: 2249px; HEIGHT: 187px; TOP: 7229px; LEFT: 4451px" class="reader-word-layer reader-word-s7-0">向前冲时侧身扭腰接发球，</p>
<p style="Z-INDEX: 58; LINE-HEIGHT: 187px; WIDTH: 374px; HEIGHT: 187px; TOP: 7229px; LEFT: 6669px" class="reader-word-layer reader-word-s7-0">也可</p>
<p style="Z-INDEX: 59; LINE-HEIGHT: 187px; WIDTH: 5395px; LETTER-SPACING: -1px; HEIGHT: 187px; TOP: 7473px; LEFT: 1108px" class="reader-word-layer reader-word-s7-0">右脚上前一步；接发时主动积极移动步法，可以给对方心理压力。</p>
<p style="Z-INDEX: 60; LINE-HEIGHT: 187px; WIDTH: 562px; HEIGHT: 187px; TOP: 7473px; LEFT: 6481px" class="reader-word-layer reader-word-s7-0">身体侧</p>
<p style="Z-INDEX: 61; LINE-HEIGHT: 187px; WIDTH: 4645px; HEIGHT: 187px; TOP: 7716px; LEFT: 1108px" class="reader-word-layer reader-word-s7-5">向球台一边；甚至侧到台侧。接发球时肘关节伸进台内，</p>
<p style="Z-INDEX: 62; LINE-HEIGHT: 187px; WIDTH: 1312px; HEIGHT: 187px; TOP: 7716px; LEFT: 5731px" class="reader-word-layer reader-word-s7-0">肘关节位置放得</p>
<p style="Z-INDEX: 63; LINE-HEIGHT: 187px; WIDTH: 1874px; HEIGHT: 187px; TOP: 7960px; LEFT: 1108px" class="reader-word-layer reader-word-s7-0">很低，以便很好控制。</p>
<p style="Z-INDEX: 64; LINE-HEIGHT: 187px; WIDTH: 281px; HEIGHT: 187px; TOP: 7960px; LEFT: 2983px" class="reader-word-layer reader-word-s7-3"></p>
<p style="Z-INDEX: 65; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 8204px; LEFT: 1108px" class="reader-word-layer reader-word-s7-3"></p>
<p style="Z-INDEX: 66; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 8204px; LEFT: 1295px" class="reader-word-layer reader-word-s7-3"></p>
<p style="Z-INDEX: 67; LINE-HEIGHT: 187px; WIDTH: 749px; HEIGHT: 187px; TOP: 8204px; LEFT: 1483px" class="reader-word-layer reader-word-s7-0">下旋者，</p>
<p style="Z-INDEX: 68; LINE-HEIGHT: 187px; WIDTH: 1312px; HEIGHT: 187px; TOP: 8204px; LEFT: 2169px" class="reader-word-layer reader-word-s7-0">手腕外展和伸，</p>
<p style="Z-INDEX: 69; LINE-HEIGHT: 187px; WIDTH: 1687px; HEIGHT: 187px; TOP: 8204px; LEFT: 3418px" class="reader-word-layer reader-word-s7-0">腕关节高于肘关节；</p>
<p style="Z-INDEX: 70; LINE-HEIGHT: 187px; WIDTH: 749px; HEIGHT: 187px; TOP: 8204px; LEFT: 5041px" class="reader-word-layer reader-word-s7-0">触球左侧</p>
<p style="Z-INDEX: 71; LINE-HEIGHT: 187px; WIDTH: 1314px; LETTER-SPACING: 0px; HEIGHT: 187px; TOP: 8204px; LEFT: 5728px" class="reader-word-layer reader-word-s7-0">（拍头略朝上）</p>
<p style="Z-INDEX: 72; LINE-HEIGHT: 187px; WIDTH: 187px; HEIGHT: 187px; TOP: 8204px; LEFT: 6948px" class="reader-word-layer reader-word-s7-0">，</p>
<p style="Z-INDEX: 73; LINE-HEIGHT: 187px; WIDTH: 5020px; LETTER-SPACING: -1px; HEIGHT: 187px; TOP: 8448px; LEFT: 1108px" class="reader-word-layer reader-word-s7-0">手腕内收和稍屈，前臂外旋，从右后向左前发力搓摆至正短，</p>
<p style="Z-INDEX: 74; LINE-HEIGHT: 187px; WIDTH: 937px; HEIGHT: 187px; TOP: 8448px; LEFT: 6106px" class="reader-word-layer reader-word-s7-0">或从后向右</p>
<p style="Z-INDEX: 75; LINE-HEIGHT: 187px; WIDTH: 1687px; HEIGHT: 187px; TOP: 8691px; LEFT: 1108px" class="reader-word-layer reader-word-s7-0">前发力搓摆至反短。</p>
<p style="Z-INDEX: 76; LINE-HEIGHT: 187px; WIDTH: 1687px; HEIGHT: 187px; TOP: 8691px; LEFT: 2737px" class="reader-word-layer reader-word-s7-0">也可以发力大一点，</p>
<p style="Z-INDEX: 77; LINE-HEIGHT: 187px; WIDTH: 1499px; HEIGHT: 187px; TOP: 8691px; LEFT: 4366px" class="reader-word-layer reader-word-s7-0">触球时间长一点，</p>
<p style="Z-INDEX: 78; LINE-HEIGHT: 187px; WIDTH: 374px; HEIGHT: 187px; TOP: 8691px; LEFT: 5808px" class="reader-word-layer reader-word-s7-0">劈、</p>
<p style="Z-INDEX: 79; LINE-HEIGHT: 187px; WIDTH: 374px; HEIGHT: 187px; TOP: 8691px; LEFT: 6125px" class="reader-word-layer reader-word-s7-0">切、</p>
<p style="Z-INDEX: 80; LINE-HEIGHT: 187px; WIDTH: 564px; LETTER-SPACING: 0px; HEIGHT: 187px; TOP: 8691px; LEFT: 6442px" class="reader-word-layer reader-word-s7-0">剁长。</p>
<p style="Z-INDEX: 81; LINE-HEIGHT: 187px; WIDTH: 281px; HEIGHT: 187px; TOP: 8691px; LEFT: 6949px" class="reader-word-layer reader-word-s7-3"></p>
<p style="Z-INDEX: 82; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 8935px; LEFT: 1108px" class="reader-word-layer reader-word-s7-3"></p>
<p style="Z-INDEX: 83; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 8935px; LEFT: 1295px" class="reader-word-layer reader-word-s7-3"></p>
<p style="Z-INDEX: 84; LINE-HEIGHT: 187px; WIDTH: 5558px; LETTER-SPACING: -2px; HEIGHT: 187px; TOP: 8935px; LEFT: 1483px" class="reader-word-layer reader-word-s7-0">上旋者，手腕内收和伸，腕关节高于肘关节；触球右侧（拍头朝上）</p>
<p style="Z-INDEX: 85; LINE-HEIGHT: 187px; WIDTH: 187px; HEIGHT: 187px; TOP: 8935px; LEFT: 6948px" class="reader-word-layer reader-word-s7-0">，</p>
<p style="Z-INDEX: 86; LINE-HEIGHT: 187px; WIDTH: 5437px; HEIGHT: 187px; TOP: 9179px; LEFT: 1108px" class="reader-word-layer reader-word-s7-0">手腕外展和稍屈，前臂内旋，从后向右前发力撇打至对方反手位。</p>
<p style="Z-INDEX: 87; LINE-HEIGHT: 187px; WIDTH: 281px; HEIGHT: 187px; TOP: 9179px; LEFT: 6546px" class="reader-word-layer reader-word-s7-3"></p>
<p style="Z-INDEX: 88; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 9423px; LEFT: 1108px" class="reader-word-layer reader-word-s7-3"></p>
<p style="Z-INDEX: 89; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 9423px; LEFT: 1295px" class="reader-word-layer reader-word-s7-3"></p>
<p style="Z-INDEX: 90; LINE-HEIGHT: 187px; WIDTH: 2437px; HEIGHT: 187px; TOP: 9423px; LEFT: 1483px" class="reader-word-layer reader-word-s7-0">正手侧身抢拉目前要比较凶，</p>
<p style="Z-INDEX: 91; LINE-HEIGHT: 187px; WIDTH: 937px; HEIGHT: 187px; TOP: 9423px; LEFT: 3842px" class="reader-word-layer reader-word-s7-0">一般来说，</p>
<p style="Z-INDEX: 92; LINE-HEIGHT: 187px; WIDTH: 2435px; LETTER-SPACING: 0px; HEIGHT: 187px; TOP: 9423px; LEFT: 4700px" class="reader-word-layer reader-word-s7-0">尽量要拉下降期前冲弧圈球，</p>
<p style="Z-INDEX: 93; LINE-HEIGHT: 187px; WIDTH: 2062px; HEIGHT: 187px; TOP: 9667px; LEFT: 1108px" class="reader-word-layer reader-word-s7-0">力求取得有威胁的主动；</p>
<p style="Z-INDEX: 94; LINE-HEIGHT: 187px; WIDTH: 3937px; HEIGHT: 187px; TOP: 9667px; LEFT: 3105px" class="reader-word-layer reader-word-s7-0">在被动步法不到位时可以拉下降期加转弧圈球过</p>
<p style="Z-INDEX: 95; LINE-HEIGHT: 187px; WIDTH: 5935px; LETTER-SPACING: -1px; HEIGHT: 187px; TOP: 9910px; LEFT: 1108px" class="reader-word-layer reader-word-s7-0">渡，这一板多注意落点；出现机会球，才有可能拉高点期上升后期前冲弧</p>
<p style="Z-INDEX: 96; LINE-HEIGHT: 187px; WIDTH: 1499px; HEIGHT: 187px; TOP: 10154px; LEFT: 1108px" class="reader-word-layer reader-word-s7-0">圈球，一板结束。</p>
<p style="Z-INDEX: 97; LINE-HEIGHT: 187px; WIDTH: 93px; FONT-FAMILY: simsun; HEIGHT: 187px; TOP: 10154px; LEFT: 2608px" class="reader-word-layer reader-word-s7-3"></p>