乒乓球要领

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<p style="Z-INDEX: 27; LINE-HEIGHT: 143px; WIDTH: 5329px; HEIGHT: 143px; TOP: 2208px; LEFT: 1562px" class="reader-word-layer reader-word-s1-12">乒乓球运动是手握球拍在中间隔一网的球台上轮流击球的一项球类运动。它具有球体</p>
<p style="Z-INDEX: 28; LINE-HEIGHT: 143px; WIDTH: 5761px; HEIGHT: 143px; TOP: 2527px; LEFT: 1233px" class="reader-word-layer reader-word-s1-12">小、速度快、变化多、设备简单、趣味性强、不受年龄性别限制的特点，深受人们的喜爱。</p>
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<p style="Z-INDEX: 32; LINE-HEIGHT: 143px; WIDTH: 5041px; HEIGHT: 143px; TOP: 2855px; LEFT: 1521px" class="reader-word-layer reader-word-s1-12">经常参加练习，可以发展人的灵敏、协调等素质，提高动作速度，改善心血管系</p>
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<p style="Z-INDEX: 34; LINE-HEIGHT: 143px; WIDTH: 287px; HEIGHT: 143px; TOP: 2855px; LEFT: 6628px" class="reader-word-layer reader-word-s1-12">统机</p>
<p style="Z-INDEX: 35; LINE-HEIGHT: 143px; WIDTH: 3888px; HEIGHT: 143px; TOP: 3174px; LEFT: 2096px" class="reader-word-layer reader-word-s1-12">能，还能发展人的机智、沉着，勇于拼搏，敢于胜利等品质。</p>
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<p style="Z-INDEX: 39; LINE-HEIGHT: 143px; WIDTH: 1584px; HEIGHT: 143px; TOP: 3492px; LEFT: 1521px" class="reader-word-layer reader-word-s1-12">中学乒乓球的教学任务，</p>
<p style="Z-INDEX: 40; LINE-HEIGHT: 143px; WIDTH: 2016px; HEIGHT: 143px; TOP: 3492px; LEFT: 3084px" class="reader-word-layer reader-word-s1-12">是结合教学教育学生勤学苦练，</p>
<p style="Z-INDEX: 41; LINE-HEIGHT: 143px; WIDTH: 1296px; HEIGHT: 143px; TOP: 3492px; LEFT: 5080px" class="reader-word-layer reader-word-s1-12">培养互帮互学精神，</p>
<p style="Z-INDEX: 42; LINE-HEIGHT: 143px; WIDTH: 575px; HEIGHT: 143px; TOP: 3492px; LEFT: 6356px" class="reader-word-layer reader-word-s1-12">向学生传</p>
<p style="Z-INDEX: 43; LINE-HEIGHT: 143px; WIDTH: 287px; HEIGHT: 143px; TOP: 3811px; LEFT: 2209px" class="reader-word-layer reader-word-s1-12">授乒</p>
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<p style="Z-INDEX: 45; LINE-HEIGHT: 143px; WIDTH: 3312px; HEIGHT: 143px; TOP: 3811px; LEFT: 2569px" class="reader-word-layer reader-word-s1-12">乓球运动的基本知识、技术和技能，增强学生体质。</p>
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<p style="Z-INDEX: 49; LINE-HEIGHT: 143px; WIDTH: 5468px; FONT-FAMILY: '宋体','ec51c897daef5ef7ba0d3ca30010001','宋体'; HEIGHT: 143px; TOP: 4129px; LEFT: 1521px" class="reader-word-layer reader-word-s1-13 reader-word-s1-14">中学乒乓球教材内容有握拍法、准备姿势、基本步法、发球与接发球、挡球与推挡球、</p>
<p style="Z-INDEX: 50; LINE-HEIGHT: 143px; WIDTH: 287px; HEIGHT: 143px; TOP: 4458px; LEFT: 2209px" class="reader-word-layer reader-word-s1-12">收球</p>
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<p style="Z-INDEX: 52; LINE-HEIGHT: 143px; WIDTH: 3312px; HEIGHT: 143px; TOP: 4458px; LEFT: 2569px" class="reader-word-layer reader-word-s1-12">、搓球、削球、左推右攻、推挡侧身攻、发球抢攻。</p>