抗衰老（二）保养篇

<span style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; FLOAT: none; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px">面部皱纹一是因为平时表情比较丰富,或者经常用手托着脸等不好的动作，二是因为心事很重，时间长了心情得不到改善，就出现皱纹了，三是酸性体质，也就是体质不大好；四是没有及时给予皮肤充分的保湿。<span class="Apple-converted-space">&nbsp;</span></span><br style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px"/><span style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; FLOAT: none; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px">　　　　<span class="Apple-converted-space">&nbsp;</span></span><br style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px"/><span style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; FLOAT: none; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px">按摩很重要啊！自己要有耐心的按摩，用之前介绍祛皱纹的手法，脸上到处都仔仔细细的按摩，轻轻的，可以每天都按，只要坚持就一定可以消除皱纹。<span class="Apple-converted-space">&nbsp;</span></span><br style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px"/><span style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; FLOAT: none; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px">　　　　<span class="Apple-converted-space">&nbsp;</span></span><br style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px"/><span style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; FLOAT: none; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px">按摩完之后一定要加强保湿，多使用保湿水，保湿面膜，一切都要很保湿。推荐牛尔玫瑰保湿晚安睡膜，50块钱，保湿效果很赞！又耐用，一瓶不知道什么时候才能用完。而且还是天然配方，我很佩服牛老师！<span class="Apple-converted-space">&nbsp;</span></span><br style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px"/><span style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; FLOAT: none; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px">　　　　<span class="Apple-converted-space">&nbsp;</span></span><br style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px"/><span style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; FLOAT: none; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px">眼袋和黑眼圈的方法之前都介绍过，很有效。祛斑的方法之前也有，不过比较慢，不能着急。法令纹之前也介绍过方法，祛除的效果很明显。脸颊肯定会有下垂或松弛或者凹陷，多吃米饭早睡觉，一定要补血。<span class="Apple-converted-space">&nbsp;</span></span><br style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px"/><span style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; FLOAT: none; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px">　　　　<span class="Apple-converted-space">&nbsp;</span></span>

<span style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; FLOAT: none; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px">眼睛很疲劳，就补肝肾，多休息，眼球多转转圈，头发又干又粗糙，那就多做头发护理，多吃黑芝麻和海带，不要烫发染发，头发就不那么老气了。<span class="Apple-converted-space">&nbsp;</span></span><br style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px"/><span style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; FLOAT: none; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px">　　　　<span class="Apple-converted-space">&nbsp;</span></span><br style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px"/><span style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; FLOAT: none; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px">脸色发黄，如果是非体质因素，就用绿茶水敷脸；皮肤有疙瘩，就用之前介绍的酸奶酵母面膜；身体的皮肤肯定是越来越粗，坚持用美白保湿的甘油加白醋，身体光滑又白嫩；到了这个年纪，产品是一定要认真使用了。<span class="Apple-converted-space">&nbsp;</span></span><br style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px"/><span style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; FLOAT: none; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px">　　　　<span class="Apple-converted-space">&nbsp;</span></span><br style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px"/><span style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /22px Tahoma; WHITE-SPACE: normal; FLOAT: none; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px">一般脸部皮肤会越来越薄，但越来越硬，所以感觉很沧桑。从体质改变，皮肤就会越来越嫩，只要皮肤嫩了，就会显年轻。而这个是产品做不到的。其实之前所有脸上衰老问题，除了保湿之外，产品都无法解决。</span>