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<h2 class="STYLE5 STYLE6">发奔球的动作要领</h2></div></td></tr>
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<p> 1 发奔球的动作要领如下：</p>
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<div> （1）击球前的准备（包括站位，抛球引拍）</div>
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<div>左脚稍前，身体略向右偏转，左手掌心托球置于身体前右侧，左手将球向上抛起，同时右臂内旋，使拍面角度稍前倾，前臂手腕自然下垂，肘关节高于前臂，向身体右后方引拍。</div>
<div>（2） 击球时</div>
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<div>当球从高点下降至网高时，击球右侧向右上方摩擦，触球一瞬间拇指压拍，手腕从右后方向左上方挥动。球击出后第一落点接近自己方的端线。</div>
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<div> （3） 击球后</div>
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<div>手臂继续向左前方挥动并迅速还原。</div>
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<div> 2 注意事项</div>
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<div> （1）发力部位以前臂手腕为主，动作过程中身体重心从右脚移至左脚。</div>
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<div> （2）发球选位时，可站在侧身位发斜线和直线大角度快速长球，也可以站在球台中间，向对方正手位或反手位发两条线长球，要求两条线角度尽量偏大，球落到对方球台后，都要求从边线大角度出台。</div></font></span></span></td></tr>
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