[转载] 【乒乓球】【爬坑】【教学】【视频】 更新中 ......

【乒乓球】【爬坑】【教学】【视频】 更新中 ...... 

 1：A-01 选择球拍及握拍方法

http://v.youku.com/v_show/id_XNjI3OTU1NzU2.html

 2：A-02 握拍错误及纠正方法

http://v.youku.com/v_show/id_XNjI3OTM5MDEy.html

3：A-03 身体姿势和站位

http://v.youku.com/v_show/id_XNjI3OTMyMjAw.html

4：A-04 前冲弧圈球技术

http://v.youku.com/v_show/id_XNjI3OTUxNjA0.html

5：A-05加转弧圈和侧弧圈球技术

http://v.youku.com/v_show/id_XNjI3OTQ2NzQ0.html

6：A-06 挑打技术

http://v.youku.com/v_show/id_XNjI3OTkwMzE2.html

7：A-07 反带技术

http://v.youku.com/v_show/id_XNjI3OTg5NjE2.html

8：A-08 反撕技术

http://v.youku.com/v_show/id_XNjI3OTg5OTYw.html

9：A-09 杀高球技术

http://v.youku.com/v_show/id_XNjI3OTkxMjgw.html

10：A-10 转不转发球技术

http://v.youku.com/v_show/id_XNjI3OTk2NDA4.html

11：A-11 侧上下旋发球技术

http://v.youku.com/v_show/id_XNjI3OTkzMDQw.html

12：B-01摆短与搓长技术

http://v.youku.com/v_show/id_XNjI3OTk3MDk2.html

13：B-02搓长技术

http://v.youku.com/v_show/id_XNjI3OTk0NDAw.html

14：B-03推拨技术

http://v.youku.com/v_show/id_XNjI4MDA1MzYw.html

15：B-04组合技术与步法(发抢)

http://v.youku.com/v_show/id_XNjI4MDAwMzM2.html

16：B-05推攻技术组合

http://v.youku.com/v_show/id_XNjI4MDAyOTEy.html

17：B-06搓攻技术组合

http://v.youku.com/v_show/id_XNjI4MDAyNjYw.html

18： B-07连续进攻与步法

http://v.youku.com/v_show/id_XNjI4MDAzODEy.html

19：B-08常见练习方法

http://v.youku.com/v_show/id_XNjI4MDA4MTU2.html

20：B-09比赛中常常遇到的问题

21：B-10比赛策略问答

http://v.youku.com/v_show/id_XNjI4MDA4OTQw.html

22：皓令天下王皓乒乓球教学1握拍

http://v.youku.com/v_show/id_XNjI4MjUzODgw.html

23：皓令天下王皓乒乓球教学2发球

http://v.youku.com/v_show/id_XNjI4MjUzNzYw.html

24：皓令天下王皓乒乓球教学3直拍横拉

http://v.youku.com/v_show/id_XNjI4MjUyMDA4.html

25：皓令天下王皓乒乓球教学4拧拉

http://v.youku.com/v_show/id_XNjI4MjU0MjA0.html

26：皓令天下王皓乒乓球教学5发球抢攻

http://v.youku.com/v_show/id_XNjI4MjU5NDU2.html

27：皓令天下王皓乒乓球教学6反手相持

http://v.youku.com/v_show/id_XNjI4MjY0NzQ0.html

28：马龙斗士马龙乒乓球教学1发球

http://v.youku.com/v_show/id_XNjI4MjY1MDM2.html

29：马龙斗士马龙乒乓球教学2正反手攻球

http://v.youku.com/v_show/id_XNjI4MjY0ODU2.html

30：马龙斗士马龙乒乓球教学3接发球及抢攻

http://v.youku.com/v_show/id_XNjI4MjcxNTQw.html

31：马龙斗士马龙乒乓球教学4抢拉半出台技术

http://v.youku.com/v_show/id_XNjI4MjcwMzY0.html

32：马龙斗士马龙乒乓球教学5拧拉及抢攻

http://v.youku.com/v_show/id_XNjI4MjY5ODg0.html

33：马龙斗士马龙乒乓球教学6发球抢攻及中近台两面拉

http://v.youku.com/v_show/id_XNjI4Mjc0Mzg0.html

34：马龙斗士马龙乒乓球教学7连续杀高球

http://v.youku.com/v_show/id_XNjI4Mjc0Mzc2.html

35：乒乓球教学视频凌波微步步法1 世界冠军牛剑锋

http://v.youku.com/v_show/id_XNjI4Mjg1NDU2.html

36：乒乓球教学视频凌波微步步法2 世界冠军牛剑锋

http://v.youku.com/v_show/id_XNjI4MjgyMTA0.html

37：乒乓球教学视频凌波微步步法3 世界冠军牛剑锋

http://v.youku.com/v_show/id_XNjI4Mjg2NTY0.html

38：乒乓球教学视频凌波微步步法4 世界冠军牛剑锋

http://v.youku.com/v_show/id_XNjI4Mjg1NTA0.html

39：王励勤力战特辑秀球技

http://v.youku.com/v_show/id_XNjI4Mjk0ODQw.html

40：乒乓球教学视频王励勤力战特辑1发球

http://v.youku.com/v_show/id_XNjI4Mjg5ODQw.html

41:乒乓球教学视频王励勤力战特辑2发球抢攻

 http://v.youku.com/v_show/id_XNjI4MjkxMDUy.html

42:乒乓球教学视频王励勤力战特辑3正反手抢攻

http://v.youku.com/v_show/id_XNjI4MjkwOTQ0.html

43:乒乓球教学视频王励勤力战特辑4摆短

http://v.youku.com/v_show/id_XNjI4MjkyNjQw.html

44:乒乓球教学视频王励勤力战特辑5挑打

http://v.youku.com/v_show/id_XNjI4Mjk3MDc2.html

45:乒乓球教学视频王励勤力战特辑6抢拉半出台

http://v.youku.com/v_show/id_XNjI4Mjk0Mjc2.html 

46:乒乓球教学视频王励勤力战特辑7快带

http://v.youku.com/v_show/id_XNjI4MjkzOTgw.html 

47:吴家骥直拍横打教学

http://v.youku.com/v_show/id_XNjI4MzAwNTk2.html 

48:吴家骥直拍正手发下旋球

http://v.youku.com/v_show/id_XNjI4Mjk5NDAw.html 

49:吴家骥直拍逆向发侧旋球 钩子球

http://v.youku.com/v_show/id_XNjI4Mjk4ODg4.html

50:吴家骥直拍正手接下旋球（搓接）

http://v.youku.com/v_show/id_XNjI4MzAyNDk2.html

51吴家骥直拍正手接下旋球（摆短）

http://v.youku.com/v_show/id_XNjI4MzAwNDI0.html

52:许锐锋正手发球

http://v.youku.com/v_show/id_XNjI4MzA0OTYw.html

53:许锐锋教反手攻球技术

http://v.youku.com/v_show/id_XNjI4MzEwMjUy.html

54:许锐锋教反手接发球技术(拧拉)

http://v.youku.com/v_show/id_XNjI4MzA2MDgw.html

55:尚坤教正手接发球

http://v.youku.com/v_show/id_XNjI4MzExNDk2.html

56:尚坤教正手攻球技术

http://v.youku.com/v_show/id_XNjI4MzEwMjE2.html

57: 3分钟告诉你乒乓球的历史

http://v.youku.com/v_show/id_XNjI4MzYxOTk2.html

58:乒乓球的制作流程

http://v.youku.com/v_show/id_XNjI4MzY2OTI0.html

59:[转载]涂抹无机胶水

http://v.youku.com/v_show/id_XNjI4MzY3NzU2.html

60:[转载]剪贴胶皮

http://v.youku.com/v_show/id_XNjI4MzY4MTcy.html

61:岸度andro 锐煞加强版 官方宣传片

http://v.youku.com/v_show/id_XNjI4MzkzMTE2.html 

62:精英乒乓网：典驰胶水打底、除胶攻略

http://v.youku.com/v_show/id_XNjI4MzkwNTA0.html

63:[转载]尼塔库教学 下旋及逆旋转 练习

http://v.youku.com/v_show/id_XNjI4NDA1MzUy.html

64:[转载]尼塔库教学 反手拧拉

http://v.youku.com/v_show/id_XNjI4NDA0MDY0.html

65:[转载]乒工厂教程—奔球

http://v.youku.com/v_show/id_XNjI4NDA0NDQ4.html

66:[转载]乒工厂教程—反手拉 撕

http://v.youku.com/v_show/id_XNjI4NDA4MzAw.html

67:[转载]乒工厂教程—侧拐发球

http://v.youku.com/v_show/id_XNjI4NDA5ODQw.html

68:[转载]乒工厂教程—勾手发球.

http://v.youku.com/v_show/id_XNjI4NDEwMDY4.html

69:[转载]乒工厂教程—平切下旋球

http://v.youku.com/v_show/id_XNjI4NDEwMjUy.html

70:[转载]乒工厂教程—前冲弧圈

http://v.youku.com/v_show/id_XNjI4NDExMDk2.html

71:[转载]马琳技术训练

http://v.youku.com/v_show/id_XNjI4Nzk2NzEy.html

72:[转载]马龙反手技术动作

http://v.youku.com/v_show/id_XNjI4Nzk3MDgw.html

73:[转载]王建军 YEO

http://v.youku.com/v_show/id_XNjI4Nzg3NDcy.html 

74: [转载]王建军YEO－01

http://v.youku.com/v_show/id_XNjI4NzkwMTQ4.html

75:[转载]王建军YEO－02

http://v.youku.com/v_show/id_XNjI4Nzk0MjA0.html 

76:[转载]王建军 对 何志文

http://v.youku.com/v_show/id_XNjI4Nzk2NDM2.html

77:[转载]基本技术正手攻球反手拨球01

http://v.youku.com/v_show/id_XNjI4ODExODQ0.html

78:[转载]发球到哪块区域具有威胁02

http://v.youku.com/v_show/id_XNjI4ODE2OTcy.html

79:[转载]正手弧圈球技术动作03

http://v.youku.com/v_show/id_XNjI4ODE4MDg4.html

80:[转载]反手弧圈球技术动作04

http://v.youku.com/v_show/id_XNjI4ODIxMTk2.html

81:[转载]正反手搓球技术05

http://v.youku.com/v_show/id_XNjI4ODE4OTg4.html

82:[转载]正反手削球06

http://v.youku.com/v_show/id_XNjI4ODIxNDAw.html

83:[转载]杀高球放高球技术07

http://v.youku.com/v_show/id_XNjI4ODI0MzQ4.html

84:[转载]吸短放短技术08

http://v.youku.com/v_show/id_XNjI4ODI0MDc2.html

85:[转载]正反手挑球技术09

http://v.youku.com/v_show/id_XNjI4ODI3OTI0.html

86:[转载]正手侧弧圈10

http://v.youku.com/v_show/id_XNjI4ODI3NTY0.html

87:[转载]反手拧球11

http://v.youku.com/v_show/id_XNjI4ODI4NzY0.html

88:[转载]正反手挡弧圈12

http://v.youku.com/v_show/id_XNjI4ODMxNTc2.html

89:[转载]怎样对付加转弧圈球13

http://v.youku.com/v_show/id_XNjI4ODMzMjYw.html

90:[转载]正手对拉弧圈球14

http://v.youku.com/v_show/id_XNjI4ODMzNjky.html

91:[转载]步伐基础15

http://v.youku.com/v_show/id_XNjI4ODM0NjM2.html

92:[转载]怎样保持球刚过球网16

http://v.youku.com/v_show/id_XNjI4ODM3Njcy.html

93:[转载]张继科丶马琳训练

http://v.youku.com/v_show/id_XNjI5MzU1Nzg4.html

94:[转载]马龙训练

http://v.youku.com/v_show/id_XNjI5MzU3NDgw.html

95:[转载]许昕训练

http://v.youku.com/v_show/id_XNjI5MzU3NTQw.html

96:[转载]国家队正手冲下旋训练

http://v.youku.com/v_show/id_XNjI5MzU4NTg4.html

97:[转载]周雨训练

http://v.youku.com/v_show/id_XNjI5MzYwNjc2.html

98:[转载]钢琴家尤雅伙同美女逆天跨界打乒乓

http://v.youku.com/v_show/id_XNjMyNTM4ODA0.html

99:[转载]直板横打教学(讲的很到位)

http://v.youku.com/v_show/id_XNjMzODgyMDky.html

100:想知道王励勤完美肌肉怎样练出来的吗？

[转载] 【乒乓球】【爬坑】【教学】【视频】 更新中 ......