3、 抽：

<div style="font-family: verdana; "><span style="font-family: Verdana; ">擦中最好给球适当的撞击</span></div>

<div style="font-family: verdana; "><span style="font-family: Verdana; ">使其难以拉开手发力进</span></div>

<div style="font-family: verdana; "><span style="font-family: Verdana; ">，会向右拐弯。</span></div>

<div style="font-family: verdana; "><span style="font-family: Verdana; ">再旋外，整个运动轨迹，</span></div>

<div style="font-family: verdana; "><span style="font-family: Verdana; ">介于搓和挑之间。</span></div><div style="font-family: verdana; "><span style="font-family: Verdana; ">动作技术：</span></div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68); "><span style="font-family: 宋体; ">；双腿下蹲；胳膊放松 ；</span></div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68); "><span style="font-family: 宋体; ">，当球下降到合适位置，再向上拉</span></div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68); "><span style="font-family: 宋体; ">应该感觉重心是平行移动。</span></div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68); "><span style="font-family: 宋体; ">，快速蹬右腿！</span></div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68); "><font face="宋体" style="word-wrap: break-word; ">，然后</font><font face="Arial" style="word-wrap: break-word; ">“</font><font face="宋体" style="word-wrap: break-word; ">双腿</font><font face="Arial" style="word-wrap: break-word; ">”</font><font face="宋体" style="word-wrap: break-word; ">下蹲，</font></div>