⑤公开锦标赛

<div style="font-family: verdana; "><span style="font-family: Verdana; ">有用腰转动打球的感觉。</span></div>

<div style="font-family: verdana; "><span style="font-family: Verdana; ">致引拍太低，拉球</span></div>

<div style="font-family: verdana; "><span style="font-family: Verdana; ">，才能打的准。但注</span></div>

<div style="font-family: verdana; "><br/></div><div style="font-family: verdana; "><div><span style="font-family: Verdana; "><br/></span></div><div><span style="font-family: Verdana; ">7、身体重心一定要低身</span></div></div>

<div style="font-family: verdana; "><span style="font-family: Verdana; ">相同的速度回击</span></div>

<div style="font-family: verdana; "><br/></div><div style="font-family: verdana; "><div><span style="font-family: Verdana; "><br/></span></div><div><span style="font-family: Verdana; ">6、练习基本功球时</span></div></div>

<div style="font-family: verdana; "><br/></div><div style="font-family: verdana; "><div><span style="font-family: Verdana; "><br/></span></div><div><span style="font-family: Verdana; ">5、为"身前击球"而做引</span></div></div>

<div style="font-family: verdana; "><span style="font-family: Verdana; ">肘的控制相当重要。</span></div>

<div style="font-family: verdana; "><span style="font-family: Verdana; ">其实也是由于站位远</span></div>

<div style="font-family: verdana; "><span style="font-family: Verdana; ">过直板的推挡。</span></div>