弧圈速成的16个不等式（转帖）

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">运动员更清楚自已形象及影响力</span>

<b style="line-height: 22.5px; font-family: Arial, Helvetica, sans-serif; "><span style="font-size: 10.5pt; font-family: 黑体; ">乒乓球运动，要求动作符合一定的规律</span></b>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">皂带一级：可以有意识控制球运行方向，因此开始体会到乒乓球运动中的乐趣</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">皂带一级：可以有意识控制球运行方向，因此开始体会到乒乓球运动中的乐趣</span>

<b style="line-height: 15px; font-family: 'verdana,宋体'; font-size: 12px; ">国乒三次创业进校园部队</b>

<b style="line-height: 15px; font-family: 'verdana,宋体'; font-size: 12px; ">国乒三次创业进校园部队</b>

<p class="MsoNormal" align="center" style="text-align:center"><b><span lang="EN-US" style="font-size:24.0pt;font-family:楷体_GB2312;
mso-hansi-font-family:仿宋">2014</span></b><b><span style="font-size:24.0pt;font-family:楷体_GB2312;mso-hansi-font-family:仿宋">第二届北方精英杯乒乓球比赛</span></b><u><span style="font-size:24.0pt;font-family:楷体_GB2312">规程<span lang="EN-US"><o:p></o:p></span></span></u></p>

& q) x/ j% R( T- [) o<p class="MsoNormal" align="left" style="text-indent: 23.85pt; "><b><span lang="EN-US" style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:
4 I1 ^0 a5 C0 e7 G$ w( O仿宋">&nbsp;</span></b></p>

. |3 I' ]+ ?, T<p class="MsoNormal" align="left" style="text-indent: 23.85pt; "><b><span style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:仿宋">为迎接“</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:Verdana;
mso-bidi-font-family:Arial;color:#505F6C">直通德国乒乓球赛沈阳分站赛</span></b><b><span style="font-size:12.0pt;font-family:
. {* C" C  a0 L8 [2 d仿宋_GB2312;mso-hansi-font-family:仿宋">”的到来，提高俱乐部会（群）员及乒乓球爱好者的相互切磋球技的积极性，增长临场赛事经验；迎接今年<span lang="EN-US">7</span>月中国乒协会员联赛东北赛区选拔参赛队员，沈阳北方乒乓球俱乐部定于“<span lang="EN-US">2014</span>第二届北方精英杯乒乓球比赛”<span lang="EN-US">2014</span>年<span lang="EN-US">3</span>月<span lang="EN-US">20</span>日举行。诚邀各界朋友，以球会友。<span lang="EN-US"><o:p></o:p></span></span></b></p>

<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:
9 n% B6 V% T' v+ B6 t仿宋_GB2312;mso-hansi-font-family:仿宋">一、比赛项目<span lang="EN-US">(</span>混合单打<span lang="EN-US">)</span>：<span lang="EN-US"><o:p></o:p></span></span></b></p>

<p class="MsoNormal" style="margin-left:-.1pt;mso-para-margin-left:-.01gd;
: k, I% ~1 L" y! I* {2 Ttext-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:
) O7 a: `/ V8 W+ s0 v& x仿宋">比赛不设种子选手。第一阶段实行单循环比赛，<span lang="EN-US">3</span>局<span lang="EN-US">2</span>胜制，取小组前二名。第二阶段实行一对二比赛，<span lang="EN-US">3</span>局<span lang="EN-US">2</span>胜制。 每局男让女<span lang="EN-US">3</span>分。<span lang="EN-US"><o:p></o:p></span></span></b></p>
1 w2 {7 m; x- e' v& H: q. P* e! p
<p class="MsoNormal" style="text-indent:24.1pt;mso-char-indent-count:2.0"><b><span style="font-size:12.0pt;font-family:
仿宋_GB2312">二、比赛录取奖励：录取奖励前八名<span lang="EN-US"><o:p></o:p></span></span></b></p>

% X1 s& q: l/ {, P( l  `" H<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:
. `0 _# \8 k; N' h, b+ G: J仿宋_GB2312;mso-hansi-font-family:仿宋">三、比赛须知：<span lang="EN-US"><o:p></o:p></span></span></b></p>
  t( p" g% ?* C5 P* g3 k
<p class="MsoNormal" style="margin-left:-.1pt;mso-para-margin-left:-.01gd;
% e% P- O! \+ q6 R/ ltext-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:
仿宋">比赛只准使用反胶。长胶、生胶、正胶、防弧胶禁用。<span lang="EN-US"><o:p></o:p></span></span></b></p>

4 D8 e) N3 `* Q6 N2 n5 y+ r9 m<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:
仿宋_GB2312;mso-hansi-font-family:仿宋">参赛者每人交参赛费<span lang="EN-US">20</span>元（含场地费）。<span lang="EN-US"><o:p></o:p></span></span></b></p>

<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:
' \7 t: Q, y: `+ h7 y' }9 n仿宋_GB2312;mso-hansi-font-family:仿宋">四、比赛时间：<span lang="EN-US"><o:p></o:p></span></span></b></p>
3 X. o/ I( U% p5 y
<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span lang="EN-US" style="font-size:12.0pt;
) w7 q* [5 [$ Y" ]font-family:仿宋_GB2312;mso-hansi-font-family:仿宋">2014</span></b><b><span style="font-size:12.0pt;font-family:
仿宋_GB2312;mso-hansi-font-family:仿宋">年<span lang="EN-US">3</span>月<span lang="EN-US">20</span>日晚<span lang="EN-US">6</span>点在辽宁大学斯巴达一楼乒乓球馆举行。<span lang="EN-US"><o:p></o:p></span></span></b></p>
- i  g& R+ L' S6 C
<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:
仿宋_GB2312;mso-hansi-font-family:仿宋">五、奖 品：<span lang="EN-US"> <o:p></o:p></span></span></b></p>

<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span lang="EN-US" style="font-size:12.0pt;
4 o9 K6 \$ p* i1 _7 a. x# Ffont-family:仿宋_GB2312">1.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第一名：奖励精英品牌价值<span lang="EN-US">168</span>元乒乓球运动衫<span lang="EN-US">1</span>件。</span></b><b><span lang="EN-US" style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:
! a0 O2 s, j0 ]4 D' W' |仿宋"><o:p></o:p></span></b></p>
& e$ B5 z" _5 I. _
<p class="MsoNormal" style="text-indent:23.85pt;mso-char-indent-count:1.98"><b><span lang="EN-US" style="font-size:12.0pt;
0 }2 s9 p9 d' v9 O0 D( C! ~4 wfont-family:仿宋_GB2312">2.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第二名：奖励精英品牌价值<span lang="EN-US">130</span>元乒乓球专业套胶<span lang="EN-US">1</span>块。<span lang="EN-US"><o:p></o:p></span></span></b></p>
  j7 h& o  p6 D. S6 F
  ]$ `) d8 B* V. \7 s, X<p class="MsoNormal" style="text-indent:23.85pt;mso-char-indent-count:1.98"><b><span lang="EN-US" style="font-size:12.0pt;
5 D" f9 |* y5 k9 Z" e( W4 ]4 m  B2 @font-family:仿宋_GB2312">3.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第三名：奖励精英品牌价值<span lang="EN-US">100</span>元乒乓球专业套胶<span lang="EN-US">1</span>块。<span lang="EN-US"><o:p></o:p></span></span></b></p>
, U; G: A2 Z# {
<p class="MsoNormal" style="text-indent:23.85pt;mso-char-indent-count:1.98"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋_GB2312">4.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第四名：奖励精英品牌价值<span lang="EN-US">40</span>元乒乓球金属滚胶棒<span lang="EN-US">1</span>个。<span lang="EN-US"><o:p></o:p></span></span></b></p>

) ?% Z/ a2 t  Q: r% h<p class="MsoNormal" style="text-indent:23.85pt;mso-char-indent-count:1.98"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋_GB2312">5.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第五名：奖励精英品牌价值<span lang="EN-US">20</span>元乒乓球滚胶棒<span lang="EN-US">1</span>个。<span lang="EN-US"><o:p></o:p></span></span></b></p>
5 b& u; b  {+ f8 s- D
<p class="MsoNormal" style="text-indent:23.85pt;mso-char-indent-count:1.98"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋_GB2312">6.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第六名：奖励精英品牌价值<span lang="EN-US">10</span>元护腕<span lang="EN-US">1</span>个。<span lang="EN-US"><o:p></o:p></span></span></b></p>

6 }" H7 w6 U* K1 S8 u" {$ n<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋_GB2312">7.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第七名：奖励精英品牌价值<span lang="EN-US">8</span>元清洁棉<span lang="EN-US">1</span>块。</span></b><b><span lang="EN-US" style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:
$ n" ^; j* n- e4 R3 P仿宋"><o:p></o:p></span></b></p>
) u  L! N, b5 ~6 B7 P5 i) N
( p+ Y' l, ^) U- q<p class="MsoNormal" style="text-indent:23.85pt;mso-char-indent-count:1.98"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋_GB2312">8.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第八名：奖励精英品牌价值<span lang="EN-US">10</span>元乒乓球签字板<span lang="EN-US">1</span>个。（并列）<span lang="EN-US"><o:p></o:p></span></span></b></p>
1 u3 H0 `; i8 p% A2 [6 T+ @/ _; H
1 h* B) g& Q! a<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:
! P: F+ O- _7 [7 T5 C8 R8 y仿宋_GB2312;mso-hansi-font-family:仿宋">六、参赛录取者可推荐申请加入中国乒乓球协会。<span lang="EN-US"><o:p></o:p></span></span></b></p>
9 t- E4 \. I5 H; K: ]; d
<p class="MsoNormal"><b><span lang="EN-US" style="font-size:12.0pt;font-family:仿宋">&nbsp;&nbsp;&nbsp;
</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:仿宋">七、联系人：宁静致远<span lang="EN-US">&nbsp; </span>联系电话：<span lang="EN-US">13804072000</span></span></b><b><span lang="EN-US" style="font-size:12.0pt;font-family:仿宋"><o:p></o:p></span></b></p>

<p class="MsoNormal" align="right" style="text-align:right"><b><span lang="EN-US" style="font-size:12.0pt;font-family:仿宋">&nbsp;</span></b></p>

<p class="MsoNormal" style="text-indent:312.85pt;mso-char-indent-count:25.97"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋">&nbsp;</span></b></p>
  k  j# }$ u1 ~" N
<p class="MsoNormal" style="text-indent:312.85pt;mso-char-indent-count:25.97"><b><span style="font-size:12.0pt;font-family:
& c4 N2 v4 n: O" K, u6 ?0 V4 A仿宋">沈阳北方乒乓球俱乐部<span lang="EN-US"><o:p></o:p></span></span></b></p>

2 v. x2 ~- I+ \<p class="MsoNormal" style="text-indent:330.45pt;mso-char-indent-count:27.43"><b><span lang="EN-US" style="font-size:12.0pt;
$ e$ ~( w, B0 Sfont-family:仿宋">2014</span></b><b><span style="font-size:12.0pt;font-family:仿宋">年<span lang="EN-US">3</span>月<span lang="EN-US">1</span>日</span></b><b><span lang="EN-US" style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:
( Y/ a) V; T5 D- v' B' I5 _/ h仿宋"><o:p></o:p></span></b></p>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">施之皓同样信任孔令辉，认为其会超越自己</span>

只见孙厨人不紧不慢地接打来球，几个回合下来总能让对手失误

最好能够回到对方反手位长球，迫使对方搓球给自己增加进攻的机会