惊喜全都想不到 藏獒没有做不到

<span style="color: rgb(85, 85, 85); font-size: small; line-height: 19px; ">海绵：首先看海绵外观是否有明显的空洞或有杂质</span>

<span style="color: rgb(85, 85, 85); font-size: small; line-height: 19px; ">海绵：首先看海绵外观是否有明显的空洞或有杂质</span>

<b style="line-height: 24px; font-family: Arial, Helvetica, sans-serif; "><span style="font-size: 10.5pt; font-family: 宋体; ">挥拍力向前<span style="color: blue; ">上冲</span>，薄擦球面位上中， 越薄越转成弧圈，擦面要宽力加重。</span></b>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">接到反手的奔球最好用平挡</span>

<b style="line-height: 24px; font-family: Arial, Helvetica, sans-serif; "><span style="font-size: 10.5pt; font-family: 宋体; ">挥拍力向前<span style="color: blue; ">上冲</span>，薄擦球面位上中， 越薄越转成弧圈，擦面要宽力加重。</span></b>

<b style="line-height: 25.71428680419922px; font-family: Arial, Helvetica, sans-serif; ">一定注意拉球后重心的及时还原与步</b><br style="line-height: 25.71428680419922px; font-family: Arial, Helvetica, sans-serif; "/>

<span style="color: rgb(85, 85, 85); font-size: small; line-height: 24px; ">正手发球时，运动员要学会最快速度地把不持拍手拿开，才能发出合法的、开放的、清晰的球。</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">发球技术；正反手上旋、下旋球练习；</span>

<b style="line-height: 25.71428680419922px; font-family: Arial, Helvetica, sans-serif; ">战胜对手。特别是实力相当的对垒，更是全神贯注</b>

一只手的上抛动作：上抛高度大于等于１６ｃｍ，上抛动作要在球台端线外、高于台面且需垂直上抛；⑵另一只手的挥拍动作：若按照新规则，要高于台面，并且要使两侧居中的裁判和对方运动员的视线，能看清动作。&nbsp;<br/><br/>