热烈庆祝沈阳北方乒乓球俱乐部版主荣获全国乒乓球协会联赛业余乒乓球运动健将称号！

<pre id="best-content-808249152" accuse="aContent" class="best-text mb-10" style="margin-top: 0px; margin-bottom: 10px; padding: 0px; font-family: arial, 'courier new', courier, 宋体, monospace; white-space: pre-wrap; word-wrap: break-word; color: rgb(51, 51, 51); line-height: 24px; background-color: rgb(241, 254, 221);">2）要点：<br/>①抛球不宜太高；<br/><br/></pre>

<pre id="best-content-808249152" accuse="aContent" class="best-text mb-10" style="margin-top: 0px; margin-bottom: 10px; padding: 0px; font-family: arial, 'courier new', courier, 宋体, monospace; white-space: pre-wrap; word-wrap: break-word; color: rgb(51, 51, 51); line-height: 24px; background-color: rgb(241, 254, 221);">（二）反手发急球与发急<a class="inner-link decor-dotted" href="http://zhidao.baidu.com/search?word=%CF%C2%D0%FD%C7%F2&amp;fr=qb_search_exp&amp;ie=gbk" target="_blank" rel="nofollow" data-word="0" style="color: rgb(45, 100, 179); text-decoration: none; border-bottom-width: 1px; border-bottom-style: dotted; border-bottom-color: rgb(45, 100, 179);">下旋球</a><br/>（</pre>

<pre id="best-content-808249152" accuse="aContent" class="best-text mb-10" style="margin-top: 0px; margin-bottom: 10px; padding: 0px; font-family: arial, 'courier new', courier, 宋体, monospace; white-space: pre-wrap; word-wrap: break-word; color: rgb(51, 51, 51); line-height: 24px; background-color: rgb(241, 254, 221);">③第一落点在本方台区的端线附近。<br/>（</pre>

<pre id="best-content-808249152" accuse="aContent" class="best-text mb-10" style="margin-top: 0px; margin-bottom: 10px; padding: 0px; font-family: arial, 'courier new', courier, 宋体, monospace; white-space: pre-wrap; word-wrap: break-word; color: rgb(51, 51, 51); line-height: 24px; background-color: rgb(241, 254, 221);">②击球时，手腕的力量大于<a class="inner-link decor-dotted" href="http://zhidao.baidu.com/search?word=%C7%B0%B1%DB&amp;fr=qb_search_exp&amp;ie=gbk" target="_blank" rel="nofollow" data-word="3" style="color: rgb(45, 100, 179); text-decoration: none; border-bottom-width: 1px; border-bottom-style: dotted; border-bottom-color: rgb(45, 100, 179);">前臂</a>的力量；<br/><br/></pre>

<pre id="best-content-808249152" accuse="aContent" class="best-text mb-10" style="margin-top: 0px; margin-bottom: 10px; padding: 0px; font-family: arial, 'courier new', courier, 宋体, monospace; white-space: pre-wrap; word-wrap: break-word; color: rgb(51, 51, 51); line-height: 24px; background-color: rgb(241, 254, 221);">③发球的第一落点在球台中区，不要离网太近；<br/><br/></pre>

<pre id="best-content-808249152" accuse="aContent" class="best-text mb-10" style="margin-top: 0px; margin-bottom: 10px; padding: 0px; font-family: arial, 'courier new', courier, 宋体, monospace; white-space: pre-wrap; word-wrap: break-word; color: rgb(51, 51, 51); line-height: 24px; background-color: rgb(241, 254, 221);">，制造旋转变化去迷惑对方，</pre>

<pre id="best-content-808249152" accuse="aContent" class="best-text mb-10" style="margin-top: 0px; margin-bottom: 10px; padding: 0px; font-family: arial, 'courier new', courier, 宋体, monospace; white-space: pre-wrap; word-wrap: break-word; color: rgb(51, 51, 51); line-height: 24px; background-color: rgb(241, 254, 221);">③发不转球时，击球瞬间减小拍面后<a class="inner-link decor-dotted" href="http://zhidao.baidu.com/search?word=%D1%F6%BD%C7&amp;fr=qb_search_exp&amp;ie=gbk" target="_blank" rel="nofollow" data-word="2" style="color: rgb(45, 100, 179); text-decoration: none; border-bottom-width: 1px; border-bottom-style: dotted; border-bottom-color: rgb(45, 100, 179);">仰角</a>度，增加前推的力量。<br/><br/></pre>

<pre id="best-content-808249152" accuse="aContent" class="best-text mb-10" style="margin-top: 0px; margin-bottom: 10px; padding: 0px; font-family: arial, 'courier new', courier, 宋体, monospace; white-space: pre-wrap; word-wrap: break-word; color: rgb(51, 51, 51); line-height: 24px; background-color: rgb(241, 254, 221);">2）要点：<br/>①发球时要收腹，击球点不可远离身体；<br/><br/></pre>

<pre id="best-content-808249152" accuse="aContent" class="best-text mb-10" style="margin-top: 0px; margin-bottom: 10px; padding: 0px; font-family: arial, 'courier new', courier, 宋体, monospace; white-space: pre-wrap; word-wrap: break-word; color: rgb(51, 51, 51); line-height: 24px; background-color: rgb(241, 254, 221);">（六） 反手发右侧上（下）旋球<br/><br/></pre>

<pre id="best-content-808249152" accuse="aContent" class="best-text mb-10" style="margin-top: 0px; margin-bottom: 10px; padding: 0px; font-family: arial, 'courier new', courier, 宋体, monospace; white-space: pre-wrap; word-wrap: break-word; color: rgb(51, 51, 51); line-height: 24px; background-color: rgb(241, 254, 221);">2）要点：<br/>①注意收腹和转腰动作；<br/><br/></pre>