交叉步

<span style="font-family: arial, helvetica, sans-serif; line-height: 25.70833396911621px; ">只要是拉住对方就会制造出进攻的机会</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">自己发什么球，对方可能以什么技术回击，要做到发球前心中有数</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 24px; ">与普通快拉和快带区别在于撕更强调较早的击球时间和自己的主动发力。</span>

<b style="line-height: 25.71428680419922px; font-family: Arial, Helvetica, sans-serif; ">发球想好再发。不要着急，2个发球一定不要发一样的</b>

采取这种新的方式是希望和球迷拉近距离

<p align="left" style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; "><b>反手拉高吊（加转）弧圈球</b><b></b></p><p align="left" style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; "><b>持拍手大小臂放松游荡到反面于台子下面持拍手大臂下沉30度角，压拍37度，小臂垂直上甩到与肩膀平行后弧形向后，拇指和食指放松使拍面平行于耳朵附近，胳膊肘子向内收。</b></p>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">刘诗雯从广东转会至山西，立刻带领球队获得冠军</span>

<p align="center" style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; "><b>打乒乓球的基本档次</b></p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">乒乓球员档级分类。<br/>打球能手－－60分。或以上。<br/>打球好手－－70分。或以上。<br/>打球高手－－80分。或以上。<br/>一等高手－－90分。他能在一届比赛中，进军争夺单位里的前五名到前八名。<br/>冠军级高手－－95分。或以上。<br/>经常挤进单位单打前三名名单。</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">成为高手，很不容易。<br/>成为高手，退下来也难。</p>

<b style="line-height: 25.71428680419922px; font-family: Arial, Helvetica, sans-serif; ">转球:手腕向下甩，球拍弧形向下球拍下部摩擦球的侧下方为转球</b>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px;">遇到机会球时要大胆扣杀或突击</span>