转：体坛感人生命故事：王楠挑战自我 "女金刚"抗癌

刘国梁履新，正式出任国乒总教练兼男乒一队主教练。

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">最理想的是有人喂多球</span>

<span style="color: rgb(51, 51, 51); font-family: 宋体, arial, narrow, serif; line-height: 25.71428680419922px; ">借助右腿蹬地的反弹力量，立即还原！</span>

<span style="font-family: Arial, Helvetica, sans-serif; font-size: 14.285715103149414px; line-height: 20.952381134033203px; ">对乒乓球运动的理解可以上升到理论高度</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 24px; ">作为一名乒乓球爱好者非常感谢群主为我们广大群友提供了这样一个能够让球友们互相交流和学习的平台</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 24px; ">&nbsp;削：接对方发到己方反手位的急上旋球或者急下旋时使用，技术方法是稍退台用长胶削一板，向下的动作比用反胶球拍大</span>

<b style="line-height: 25.71428680419922px; font-family: Arial, Helvetica, sans-serif; ">一定注意拉球后重心的及时还原与步</b><br style="line-height: 25.71428680419922px; font-family: Arial, Helvetica, sans-serif; "/>

<b style="line-height: 25.71428680419922px; font-family: Arial, Helvetica, sans-serif; ">一定注意拉球后重心的及时还原与步</b><br style="line-height: 25.71428680419922px; font-family: Arial, Helvetica, sans-serif; "/>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 24px; ">回击高吊弧圈关键是重心拔高迎前，对准来球。反手最有威胁的技术是反面快撕，反面便于压板盖住来球，需要强调的是一定在上升期主动发力擦击来球，否则手软不是失误就是给对手可趁之机</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">发球技术；正反手上旋、下旋球练习；</span>