还不努力啊，这周不想打球了啊2

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">回击时要以基本相同的速度回击</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">皂带一级：可以有意识控制球运行方向，因此开始体会到乒乓球运动中的乐趣</span>

<span style="font-family: Verdana;">胡丽梅成为首日最大“黑马”</span>

<p class="MsoNormal" align="center" style="text-align:center"><b><span lang="EN-US" style="font-size:24.0pt;font-family:楷体_GB2312;
mso-hansi-font-family:仿宋">2014</span></b><b><span style="font-size:24.0pt;font-family:楷体_GB2312;mso-hansi-font-family:仿宋">第二届北方精英杯乒乓球比赛</span></b><u><span style="font-size:24.0pt;font-family:楷体_GB2312">规程<span lang="EN-US"><o:p></o:p></span></span></u></p>
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<p class="MsoNormal" align="left" style="text-indent: 23.85pt; "><b><span lang="EN-US" style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:
# P$ J( o. u) b' e' Y* }, z仿宋">&nbsp;</span></b></p>

# B6 e0 ]8 O( r6 M<p class="MsoNormal" align="left" style="text-indent: 23.85pt; "><b><span style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:仿宋">为迎接“</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:Verdana;
mso-bidi-font-family:Arial;color:#505F6C">直通德国乒乓球赛沈阳分站赛</span></b><b><span style="font-size:12.0pt;font-family:
仿宋_GB2312;mso-hansi-font-family:仿宋">”的到来，提高俱乐部会（群）员及乒乓球爱好者的相互切磋球技的积极性，增长临场赛事经验；迎接今年<span lang="EN-US">7</span>月中国乒协会员联赛东北赛区选拔参赛队员，沈阳北方乒乓球俱乐部定于“<span lang="EN-US">2014</span>第二届北方精英杯乒乓球比赛”<span lang="EN-US">2014</span>年<span lang="EN-US">3</span>月<span lang="EN-US">20</span>日举行。诚邀各界朋友，以球会友。<span lang="EN-US"><o:p></o:p></span></span></b></p>
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1 [& L# |5 O+ L/ l8 F' W. R<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:
仿宋_GB2312;mso-hansi-font-family:仿宋">一、比赛项目<span lang="EN-US">(</span>混合单打<span lang="EN-US">)</span>：<span lang="EN-US"><o:p></o:p></span></span></b></p>
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( S+ w4 `) V' ^- x0 x<p class="MsoNormal" style="margin-left:-.1pt;mso-para-margin-left:-.01gd;
text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:
, `$ h1 w; d/ t$ x仿宋">比赛不设种子选手。第一阶段实行单循环比赛，<span lang="EN-US">3</span>局<span lang="EN-US">2</span>胜制，取小组前二名。第二阶段实行一对二比赛，<span lang="EN-US">3</span>局<span lang="EN-US">2</span>胜制。 每局男让女<span lang="EN-US">3</span>分。<span lang="EN-US"><o:p></o:p></span></span></b></p>
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<p class="MsoNormal" style="text-indent:24.1pt;mso-char-indent-count:2.0"><b><span style="font-size:12.0pt;font-family:
仿宋_GB2312">二、比赛录取奖励：录取奖励前八名<span lang="EN-US"><o:p></o:p></span></span></b></p>

# N- h* E8 `# \/ L$ c<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:
仿宋_GB2312;mso-hansi-font-family:仿宋">三、比赛须知：<span lang="EN-US"><o:p></o:p></span></span></b></p>

<p class="MsoNormal" style="margin-left:-.1pt;mso-para-margin-left:-.01gd;
text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:
, f" t9 r8 p! m1 C! Z3 X4 H仿宋">比赛只准使用反胶。长胶、生胶、正胶、防弧胶禁用。<span lang="EN-US"><o:p></o:p></span></span></b></p>
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( v  D' |1 g1 _<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:
仿宋_GB2312;mso-hansi-font-family:仿宋">参赛者每人交参赛费<span lang="EN-US">20</span>元（含场地费）。<span lang="EN-US"><o:p></o:p></span></span></b></p>
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<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:
仿宋_GB2312;mso-hansi-font-family:仿宋">四、比赛时间：<span lang="EN-US"><o:p></o:p></span></span></b></p>

<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span lang="EN-US" style="font-size:12.0pt;
6 `9 X1 p1 J/ Z" zfont-family:仿宋_GB2312;mso-hansi-font-family:仿宋">2014</span></b><b><span style="font-size:12.0pt;font-family:
4 d! v  M# X. E7 t仿宋_GB2312;mso-hansi-font-family:仿宋">年<span lang="EN-US">3</span>月<span lang="EN-US">20</span>日晚<span lang="EN-US">6</span>点在辽宁大学斯巴达一楼乒乓球馆举行。<span lang="EN-US"><o:p></o:p></span></span></b></p>

<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:
# Q" M' a$ S& H' g仿宋_GB2312;mso-hansi-font-family:仿宋">五、奖 品：<span lang="EN-US"> <o:p></o:p></span></span></b></p>

<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋_GB2312">1.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第一名：奖励精英品牌价值<span lang="EN-US">168</span>元乒乓球运动衫<span lang="EN-US">1</span>件。</span></b><b><span lang="EN-US" style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:
& s/ F5 v6 F+ Q4 w仿宋"><o:p></o:p></span></b></p>
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7 ?3 B) ?* V$ V  D+ g; }<p class="MsoNormal" style="text-indent:23.85pt;mso-char-indent-count:1.98"><b><span lang="EN-US" style="font-size:12.0pt;
& A$ N1 f, f. L" X9 pfont-family:仿宋_GB2312">2.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第二名：奖励精英品牌价值<span lang="EN-US">130</span>元乒乓球专业套胶<span lang="EN-US">1</span>块。<span lang="EN-US"><o:p></o:p></span></span></b></p>

; `+ o& b" Y7 [8 D4 b$ R" L4 J0 S' x$ H<p class="MsoNormal" style="text-indent:23.85pt;mso-char-indent-count:1.98"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋_GB2312">3.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第三名：奖励精英品牌价值<span lang="EN-US">100</span>元乒乓球专业套胶<span lang="EN-US">1</span>块。<span lang="EN-US"><o:p></o:p></span></span></b></p>
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* {$ F& w: j) `% j* [9 \% ]<p class="MsoNormal" style="text-indent:23.85pt;mso-char-indent-count:1.98"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋_GB2312">4.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第四名：奖励精英品牌价值<span lang="EN-US">40</span>元乒乓球金属滚胶棒<span lang="EN-US">1</span>个。<span lang="EN-US"><o:p></o:p></span></span></b></p>

+ k! W. }) z7 v2 F- M$ H<p class="MsoNormal" style="text-indent:23.85pt;mso-char-indent-count:1.98"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋_GB2312">5.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第五名：奖励精英品牌价值<span lang="EN-US">20</span>元乒乓球滚胶棒<span lang="EN-US">1</span>个。<span lang="EN-US"><o:p></o:p></span></span></b></p>
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) L5 \7 w! F  D6 w7 s! z0 C2 P% \<p class="MsoNormal" style="text-indent:23.85pt;mso-char-indent-count:1.98"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋_GB2312">6.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第六名：奖励精英品牌价值<span lang="EN-US">10</span>元护腕<span lang="EN-US">1</span>个。<span lang="EN-US"><o:p></o:p></span></span></b></p>

<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋_GB2312">7.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第七名：奖励精英品牌价值<span lang="EN-US">8</span>元清洁棉<span lang="EN-US">1</span>块。</span></b><b><span lang="EN-US" style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:
8 w& I. D+ p- h5 R. B7 \) H$ F仿宋"><o:p></o:p></span></b></p>
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<p class="MsoNormal" style="text-indent:23.85pt;mso-char-indent-count:1.98"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋_GB2312">8.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第八名：奖励精英品牌价值<span lang="EN-US">10</span>元乒乓球签字板<span lang="EN-US">1</span>个。（并列）<span lang="EN-US"><o:p></o:p></span></span></b></p>
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<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:
# B3 t. ^0 H7 u& L8 q仿宋_GB2312;mso-hansi-font-family:仿宋">六、参赛录取者可推荐申请加入中国乒乓球协会。<span lang="EN-US"><o:p></o:p></span></span></b></p>
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<p class="MsoNormal"><b><span lang="EN-US" style="font-size:12.0pt;font-family:仿宋">&nbsp;&nbsp;&nbsp;
</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:仿宋">七、联系人：宁静致远<span lang="EN-US">&nbsp; </span>联系电话：<span lang="EN-US">13804072000</span></span></b><b><span lang="EN-US" style="font-size:12.0pt;font-family:仿宋"><o:p></o:p></span></b></p>

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) @- A# u6 |. {0 c7 d2 W<p class="MsoNormal" style="text-indent:312.85pt;mso-char-indent-count:25.97"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋">&nbsp;</span></b></p>
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1 Z& [! _: v. P5 P& S4 p! w# w<p class="MsoNormal" style="text-indent:312.85pt;mso-char-indent-count:25.97"><b><span style="font-size:12.0pt;font-family:
仿宋">沈阳北方乒乓球俱乐部<span lang="EN-US"><o:p></o:p></span></span></b></p>

<p class="MsoNormal" style="text-indent:330.45pt;mso-char-indent-count:27.43"><b><span lang="EN-US" style="font-size:12.0pt;
3 p( z; B/ `4 }. \# }& f3 Gfont-family:仿宋">2014</span></b><b><span style="font-size:12.0pt;font-family:仿宋">年<span lang="EN-US">3</span>月<span lang="EN-US">1</span>日</span></b><b><span lang="EN-US" style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:
仿宋"><o:p></o:p></span></b></p>

<span style="font-family: 黑体; font-size: 17.14285659790039px; font-weight: bold; ">今天晚6点在辽大斯巴达乒乓球馆比赛。不要晚了啊。</span>

最好能够回到对方反手位长球，迫使对方搓球给自己增加进攻的机会

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">我们现在的主要对手排序依次为日本、新加坡和韩国队</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">单胶片的厚度不得超过 2.0毫米</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">大体达到目前国家认定的业余三级运动员等级标准</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">热烈庆祝沈阳北方乒乓球俱乐部加入精英乒乓网530天会员突破370人大关</span>