还不努力啊，这周不想打球了啊2

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">回击时要以基本相同的速度回击</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">皂带一级：可以有意识控制球运行方向，因此开始体会到乒乓球运动中的乐趣</span>

<span style="font-family: Verdana;">胡丽梅成为首日最大“黑马”</span>

<p class="MsoNormal" align="center" style="text-align:center"><b><span lang="EN-US" style="font-size:24.0pt;font-family:楷体_GB2312;
/ l4 k* _8 u# E& I6 {) `mso-hansi-font-family:仿宋">2014</span></b><b><span style="font-size:24.0pt;font-family:楷体_GB2312;mso-hansi-font-family:仿宋">第二届北方精英杯乒乓球比赛</span></b><u><span style="font-size:24.0pt;font-family:楷体_GB2312">规程<span lang="EN-US"><o:p></o:p></span></span></u></p>
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<p class="MsoNormal" align="left" style="text-indent: 23.85pt; "><b><span lang="EN-US" style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:
仿宋">&nbsp;</span></b></p>
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<p class="MsoNormal" align="left" style="text-indent: 23.85pt; "><b><span style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:仿宋">为迎接“</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:Verdana;
8 J6 f5 X6 p6 S) X6 Y0 i9 Y1 smso-bidi-font-family:Arial;color:#505F6C">直通德国乒乓球赛沈阳分站赛</span></b><b><span style="font-size:12.0pt;font-family:
仿宋_GB2312;mso-hansi-font-family:仿宋">”的到来，提高俱乐部会（群）员及乒乓球爱好者的相互切磋球技的积极性，增长临场赛事经验；迎接今年<span lang="EN-US">7</span>月中国乒协会员联赛东北赛区选拔参赛队员，沈阳北方乒乓球俱乐部定于“<span lang="EN-US">2014</span>第二届北方精英杯乒乓球比赛”<span lang="EN-US">2014</span>年<span lang="EN-US">3</span>月<span lang="EN-US">20</span>日举行。诚邀各界朋友，以球会友。<span lang="EN-US"><o:p></o:p></span></span></b></p>

<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:
仿宋_GB2312;mso-hansi-font-family:仿宋">一、比赛项目<span lang="EN-US">(</span>混合单打<span lang="EN-US">)</span>：<span lang="EN-US"><o:p></o:p></span></span></b></p>

<p class="MsoNormal" style="margin-left:-.1pt;mso-para-margin-left:-.01gd;
text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:
( D0 H. y: ~6 c. ]0 d6 ~( w仿宋">比赛不设种子选手。第一阶段实行单循环比赛，<span lang="EN-US">3</span>局<span lang="EN-US">2</span>胜制，取小组前二名。第二阶段实行一对二比赛，<span lang="EN-US">3</span>局<span lang="EN-US">2</span>胜制。 每局男让女<span lang="EN-US">3</span>分。<span lang="EN-US"><o:p></o:p></span></span></b></p>
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* m9 N: R) e- B3 {<p class="MsoNormal" style="text-indent:24.1pt;mso-char-indent-count:2.0"><b><span style="font-size:12.0pt;font-family:
仿宋_GB2312">二、比赛录取奖励：录取奖励前八名<span lang="EN-US"><o:p></o:p></span></span></b></p>
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- l6 F! k* V9 B<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:
( y3 r3 g% Z4 c; o# h$ S) ^' s8 F仿宋_GB2312;mso-hansi-font-family:仿宋">三、比赛须知：<span lang="EN-US"><o:p></o:p></span></span></b></p>
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<p class="MsoNormal" style="margin-left:-.1pt;mso-para-margin-left:-.01gd;
, ?* l( X9 P1 v# j4 ?text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:
! _8 n% K! \# O9 Z; o% m仿宋">比赛只准使用反胶。长胶、生胶、正胶、防弧胶禁用。<span lang="EN-US"><o:p></o:p></span></span></b></p>

<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:
* x- h/ @8 H6 {4 J5 h  }仿宋_GB2312;mso-hansi-font-family:仿宋">参赛者每人交参赛费<span lang="EN-US">20</span>元（含场地费）。<span lang="EN-US"><o:p></o:p></span></span></b></p>
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2 p3 K# Y4 L& f# a: f4 O7 m<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:
5 T7 j1 O( L6 ?6 Z. R仿宋_GB2312;mso-hansi-font-family:仿宋">四、比赛时间：<span lang="EN-US"><o:p></o:p></span></span></b></p>

<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋_GB2312;mso-hansi-font-family:仿宋">2014</span></b><b><span style="font-size:12.0pt;font-family:
4 z2 J% _% @# F6 v8 M8 j% G仿宋_GB2312;mso-hansi-font-family:仿宋">年<span lang="EN-US">3</span>月<span lang="EN-US">20</span>日晚<span lang="EN-US">6</span>点在辽宁大学斯巴达一楼乒乓球馆举行。<span lang="EN-US"><o:p></o:p></span></span></b></p>

5 [9 w( Z% G  r8 w% N! b<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:
仿宋_GB2312;mso-hansi-font-family:仿宋">五、奖 品：<span lang="EN-US"> <o:p></o:p></span></span></b></p>

. z; U5 Y* c. x7 J6 S/ j<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋_GB2312">1.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第一名：奖励精英品牌价值<span lang="EN-US">168</span>元乒乓球运动衫<span lang="EN-US">1</span>件。</span></b><b><span lang="EN-US" style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:
仿宋"><o:p></o:p></span></b></p>
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% T- q$ g! S- T9 I  e1 G<p class="MsoNormal" style="text-indent:23.85pt;mso-char-indent-count:1.98"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋_GB2312">2.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第二名：奖励精英品牌价值<span lang="EN-US">130</span>元乒乓球专业套胶<span lang="EN-US">1</span>块。<span lang="EN-US"><o:p></o:p></span></span></b></p>
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1 V6 o0 T& p; P: ^$ C- |<p class="MsoNormal" style="text-indent:23.85pt;mso-char-indent-count:1.98"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋_GB2312">3.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第三名：奖励精英品牌价值<span lang="EN-US">100</span>元乒乓球专业套胶<span lang="EN-US">1</span>块。<span lang="EN-US"><o:p></o:p></span></span></b></p>

. ~5 p3 y5 E" ?1 J8 Z( x" J<p class="MsoNormal" style="text-indent:23.85pt;mso-char-indent-count:1.98"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋_GB2312">4.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第四名：奖励精英品牌价值<span lang="EN-US">40</span>元乒乓球金属滚胶棒<span lang="EN-US">1</span>个。<span lang="EN-US"><o:p></o:p></span></span></b></p>
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# U3 x$ c8 v/ @$ ^8 @<p class="MsoNormal" style="text-indent:23.85pt;mso-char-indent-count:1.98"><b><span lang="EN-US" style="font-size:12.0pt;
1 B5 S9 j: N: _: ]" ?  O3 d# C$ Ufont-family:仿宋_GB2312">5.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第五名：奖励精英品牌价值<span lang="EN-US">20</span>元乒乓球滚胶棒<span lang="EN-US">1</span>个。<span lang="EN-US"><o:p></o:p></span></span></b></p>

<p class="MsoNormal" style="text-indent:23.85pt;mso-char-indent-count:1.98"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋_GB2312">6.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第六名：奖励精英品牌价值<span lang="EN-US">10</span>元护腕<span lang="EN-US">1</span>个。<span lang="EN-US"><o:p></o:p></span></span></b></p>

5 w$ G. i% {+ ?% @# B# J! K<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋_GB2312">7.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第七名：奖励精英品牌价值<span lang="EN-US">8</span>元清洁棉<span lang="EN-US">1</span>块。</span></b><b><span lang="EN-US" style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:
' g8 a) }0 Y3 a仿宋"><o:p></o:p></span></b></p>

9 @1 f  H1 m3 i7 Q/ V; u<p class="MsoNormal" style="text-indent:23.85pt;mso-char-indent-count:1.98"><b><span lang="EN-US" style="font-size:12.0pt;
( w8 @8 X0 V- u: ^4 Q- Ufont-family:仿宋_GB2312">8.</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312">第八名：奖励精英品牌价值<span lang="EN-US">10</span>元乒乓球签字板<span lang="EN-US">1</span>个。（并列）<span lang="EN-US"><o:p></o:p></span></span></b></p>

<p class="MsoNormal" style="text-indent:23.6pt;mso-char-indent-count:1.96"><b><span style="font-size:12.0pt;font-family:
4 W! \2 E5 K( ?6 [- _; H+ g9 t仿宋_GB2312;mso-hansi-font-family:仿宋">六、参赛录取者可推荐申请加入中国乒乓球协会。<span lang="EN-US"><o:p></o:p></span></span></b></p>

1 s, y0 r  U4 n( C* a; o<p class="MsoNormal"><b><span lang="EN-US" style="font-size:12.0pt;font-family:仿宋">&nbsp;&nbsp;&nbsp;
8 X" j9 g, b" T/ s( \* F</span></b><b><span style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:仿宋">七、联系人：宁静致远<span lang="EN-US">&nbsp; </span>联系电话：<span lang="EN-US">13804072000</span></span></b><b><span lang="EN-US" style="font-size:12.0pt;font-family:仿宋"><o:p></o:p></span></b></p>
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<p class="MsoNormal" align="right" style="text-align:right"><b><span lang="EN-US" style="font-size:12.0pt;font-family:仿宋">&nbsp;</span></b></p>
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" @% V6 G5 P$ s<p class="MsoNormal" style="text-indent:312.85pt;mso-char-indent-count:25.97"><b><span lang="EN-US" style="font-size:12.0pt;
: w- r) J6 T/ l! Qfont-family:仿宋">&nbsp;</span></b></p>

: d" t3 w7 w# L5 |& |3 E<p class="MsoNormal" style="text-indent:312.85pt;mso-char-indent-count:25.97"><b><span style="font-size:12.0pt;font-family:
仿宋">沈阳北方乒乓球俱乐部<span lang="EN-US"><o:p></o:p></span></span></b></p>

<p class="MsoNormal" style="text-indent:330.45pt;mso-char-indent-count:27.43"><b><span lang="EN-US" style="font-size:12.0pt;
font-family:仿宋">2014</span></b><b><span style="font-size:12.0pt;font-family:仿宋">年<span lang="EN-US">3</span>月<span lang="EN-US">1</span>日</span></b><b><span lang="EN-US" style="font-size:12.0pt;font-family:仿宋_GB2312;mso-hansi-font-family:
5 F. ~3 i. J# s& @5 V仿宋"><o:p></o:p></span></b></p>

<span style="font-family: 黑体; font-size: 17.14285659790039px; font-weight: bold; ">今天晚6点在辽大斯巴达乒乓球馆比赛。不要晚了啊。</span>

最好能够回到对方反手位长球，迫使对方搓球给自己增加进攻的机会

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">我们现在的主要对手排序依次为日本、新加坡和韩国队</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">单胶片的厚度不得超过 2.0毫米</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">大体达到目前国家认定的业余三级运动员等级标准</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">热烈庆祝沈阳北方乒乓球俱乐部加入精英乒乓网530天会员突破370人大关</span>