许昕锁定胜局，11-8结束战斗，以3-0横扫郝帅。

<p><font face="Verdana">　　“我自认为当时我的表情没有显出任何遗憾的情绪，</font></p>

力量、速度、旋转、落点是乒乓球技术的基本因素。

<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">练习基本功球时，一定要有节奏打对方过来的球，回击时要以基本相同的速度回击，双方才能有节奏的练下去，而且不累，这样才能提高手感。</span>

<p class="MsoNormal" align="center" style="text-align:center"><b><u><span style="font-size:24.0pt;font-family:黑体;mso-font-width:200%">打乒乓球五句秘诀<span lang="EN-US"><o:p></o:p></span></span></u></b></p>

2 t. x  ?/ r1 P<p class="MsoNormal"><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体">&nbsp;</span></b></p>

8 S$ X/ p( F) y8 x7 n. \<p class="MsoNormal" style="margin-left:18.0pt;text-indent:-18.0pt;mso-list:l0 level1="level1"  lfo1;
9 ^" }3 t' F4 }9 _tab-stops:list 18.0pt"><!--[if !supportLists]--><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体;mso-bidi-font-family:
黑体">01.<span style="font-weight: normal; font-size: 7pt; font-family: 'Times New="New"  Roman';">&nbsp;&nbsp;
</span></span></b><!--[endif]--><b><span style="font-size:24.0pt;font-family:黑体">对方发非奔球：先搓一板；对方接过来后，球到端线的三分之一就拉，对方再接过来就打。球不到端线的三分之一就快搓；对方接过来就打。<span lang="EN-US"><o:p></o:p></span></span></b></p>
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3 X$ _9 n3 z$ h# N) N<p class="MsoNormal"><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体">&nbsp;</span></b></p>
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, z4 A" j, ]. ^; P<p class="MsoNormal" style="margin-left:18.0pt;text-indent:-18.0pt;mso-list:l0 level1="level1"  lfo1;
8 L. q) {2 P8 X9 J5 I( q: T( x& Etab-stops:list 18.0pt"><!--[if !supportLists]--><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体;mso-bidi-font-family:
黑体">02.<span style="font-weight: normal; font-size: 7pt; font-family: 'Times New="New"  Roman';">&nbsp;&nbsp;
</span></span></b><!--[endif]--><b><span style="font-size:24.0pt;font-family:黑体">自己发非奔球：对方接过来后，球到端线的三分之一就拉，对方接过来就打。球不到端线的三分之一就快搓；对方接过来就打。<span lang="EN-US"><o:p></o:p></span></span></b></p>
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+ F4 k( P. ]7 u) k% n# B<p class="MsoNormal"><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体">&nbsp;</span></b></p>
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% e4 f' e) P+ U% O' F<p class="MsoNormal" style="margin-left:18.0pt;text-indent:-18.0pt;mso-list:l0 level1="level1"  lfo1;
" C( \0 `( S1 w) Q  V! _! f/ O& O1 Xtab-stops:list 18.0pt"><!--[if !supportLists]--><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体;mso-bidi-font-family:
" S5 _- |4 v5 l* {& o0 W3 F4 Q; \黑体">03.<span style="font-weight: normal; font-size: 7pt; font-family: 'Times New="New"  Roman';">&nbsp;&nbsp;
</span></span></b><!--[endif]--><b><span style="font-size:24.0pt;font-family:黑体">不管什么情况，对方接过来的球高于球网，立即<span style="color:red">快</span>打。不能慢打！<span lang="EN-US"><o:p></o:p></span></span></b></p>
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0 v& p7 h0 u! j  d<p class="MsoNormal" style="margin-left:24.1pt;mso-para-margin-left:1.15gd;
. v) v( n, I3 u+ Jtext-indent:-12.05pt;mso-char-indent-count:-.5"><b><span style="font-size:24.0pt;font-family:黑体">（<span style="color:red">快</span>：是指对方接过来的球弹到最高点，而不是落到台子上）<span lang="EN-US"><o:p></o:p></span></span></b></p>
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<p class="MsoNormal" style="margin-left:18.0pt;text-indent:-18.0pt;mso-list:l0 level1="level1"  lfo1;
7 B( }+ @5 j9 Y3 m. B" l5 htab-stops:list 18.0pt"><!--[if !supportLists]--><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体;mso-bidi-font-family:
黑体">04.<span style="font-weight: normal; font-size: 7pt; font-family: 'Times New="New"  Roman';">&nbsp;&nbsp;
</span></span></b><!--[endif]--><b><span style="font-size:24.0pt;font-family:黑体">在打球中对方打过来的擦网球：不出台的球用快搓，出台的球用削球（不会削的可以用快带）。<span lang="EN-US"><o:p></o:p></span></span></b></p>
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$ c) @3 Z/ @8 P<p class="MsoNormal" style="margin-left:24.1pt;text-indent:-24.1pt;mso-char-indent-count:
3 H2 }, e  T4 |& k3 h-1.0"><b><span lang="EN-US" style="font-size:
: w2 q3 x2 E5 h; m2 B5 [; l24.0pt;font-family:黑体">05. </span></b><b><span style="font-size:24.0pt;font-family:黑体">连搓两板后，第三板就直接打，最好用“<span style="color:red">突击</span>”打。</span></b><b><span lang="EN-US" style="font-family:黑体"><o:p></o:p></span></b></p>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);">宜作为主要的进攻手</div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);">一旦对手适应这种</div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);">，击出去的球带有左侧下旋。</div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);">中上部（以右手为例），</div>

<p class="MsoNormal" align="left"><span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
0pt">石上云生<span lang="EN-US">&nbsp;</span>：<span lang="EN-US"><o:p></o:p></span></span></p>
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7 k  J: }- X$ f2 H+ Z% e/ @<p class="MsoNormal" align="left"><span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
0pt">第一本书，我是如履薄冰，说实在的，图不愿意多画，怕大家更会搞不清理还乱。乒乓球的飞行线路实在是太复杂了。<span lang="EN-US"><br/>
</span>石上云生：<span lang="EN-US"><o:p></o:p></span></span></p>

<p class="MsoNormal" align="left"><span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
! E* i1 }4 k9 @& N( N# t. X# q0pt">我在有些地方，只是提个方向性的东西，给你们指一条路，让你们能发挥能动性。<span lang="EN-US"><br/>
</span>这跟书里写的发球之术中的米字发球一样，<span lang="EN-US"><br/>
, t; v' W& X7 K- z. `" m$ w& j</span>米字发球是个理念，是个方向。<span lang="EN-US"><br/>
  C# g9 m3 y4 |  m, ?5 U" x</span>石上云生：<span lang="EN-US"><o:p></o:p></span></span></p>
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<p class="MsoNormal" align="left"><span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
" X$ h7 ?" o) E2 l1 i0pt">你可以接受这个方向，你自己去发明去创造<span lang="EN-US"><br/>
, e4 H' x6 e6 \) p/ ?0 `</span>所以字少，内容多。也许这也是这本书的魅力。<span lang="EN-US"><br/>
</span>总体来说，这本书是解密，给大家指出你将要去的那个地方<span lang="EN-US"><br/>
</span>还有些地方，都是些新的理念，所以不易懂一些。比如，我为什么要写一些题外话慢慢看，实践中，你们就会觉得有用了。<span lang="EN-US"><br/>
</span>石上云生：<span lang="EN-US"><o:p></o:p></span></span></p>
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/ C( U1 R6 V' u6 t4 f<p class="MsoNormal" align="left"><span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
6 a( T& q; q( I; n7 p% b9 l/ f$ [0pt">一个球的直径是多少？大家都知道。<span lang="EN-US"><br/>
1 {$ y' Q- d+ g# c# l  {</span>盼盼：<span lang="EN-US"><o:p></o:p></span></span></p>

<p class="MsoNormal" align="left"><span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
0pt">四十<span lang="EN-US">&nbsp;&nbsp;&nbsp;<br/>
</span>石上云生：<span lang="EN-US"><o:p></o:p></span></span></p>

<p class="MsoNormal" align="left"><span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
4 Q5 ?2 R" I. ?+ y1 |2 M0pt">一圈是多少？<span lang="EN-US"><br/>
+ E4 k& j. N0 L* ]- I0 D</span>我要让大家在脑中建立一个数学物理模型。<span lang="EN-US"><o:p></o:p></span></span></p>

* P; z# }9 @" B; b9 A4 V<span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;
9 J) W2 ~( y& E4 L( ?mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA">并是个高速运行的脑。<span lang="EN-US"><br/>
* `' B7 k9 I8 L0 d8 k/ L( \5 T</span>而不是那种五大三粗的莽汉<span lang="EN-US"><br/>
</span>用脑打球<span lang="EN-US"><br/>
) }/ q' V( Q6 t: j</span>一圈是多少？<span lang="EN-US"><br/>
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<font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">把拍子想象成你的手，吃住球扔出去的感觉</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">!&nbsp;</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">和很薄的撞！</font>