大热天的大家推荐一下菜谱啊吃点什么好呢

<div style="font-family: verdana;"><span style="font-family: Verdana; font-size: 14px;">下发力。即使来球下旋</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana; font-size: 14px;">可减少球向前平动的距离</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana; font-size: 14px;">，适当借对方来球的力量，</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana; font-size: 14px;">球时，手腕瞬间有一较小的制动动作</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana; font-size: 14px;">以向前下方发力为主</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana; font-size: 14px;">较好地为下一板进攻创造机</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana; font-size: 14px;">球不出台的特点</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana; font-size: 14px;">放东西的感觉而得名。常有欲接发</span></div>

<div style="font-family: verdana;"><br/></div><div style="font-family: verdana;"><span style="font-family: Verdana;"><br/></span></div><div style="font-family: verdana;"><span style="font-family: Verdana;">摆：台内快搓短球。由于力量较小，</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana; font-size: 14px;">击球线路外撇</span></div>