生活如此美好

上午好，我是新人来报到！

今天六点打球去，不见不散

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">大家好，今天打球1点30出发，都准备好了吗？</span>

昨天的球打的真好

<div style="MARGIN-TOP: 10px; WORD-WRAP: break-word; FONT-SIZE: 14px; WORD-BREAK: break-all" id="textstyle_2230205" >25日在比利时开幕的男子世界杯赛中，许昕以4:1战胜德国选手鲍姆，取得了小组赛第一场比赛的胜利。<br/></div>

大家好。今天6点在乒乓球馆训练啊。都别来晚了啊。来早的前三名有奖励。

<font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">球拍在发球时松些好，灵活！而且有转动，手腕转动方向的平面与胳膊的直线垂直，击球后</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">,</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">要稍微</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">"</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">颠一下</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">"</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">身体</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">,</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">可以很好的放松同时回到标准准备动作。</font>

<b style="line-height: 15px; font-family: Arial, Helvetica, sans-serif; font-size: 12px;">热烈庆祝沈阳北方乒乓球俱乐部加入精英乒乓网350天会员突破310人大关</b>

今天晚上有去打球的吗

<p class="MsoNormal" align="left"><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">沈阳北方乒乓球俱乐部</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">2013</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">年</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">10</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">月开始发帖的通知</span><span lang="EN-US" style="font-size:
12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:0pt"><o:p></o:p></span></p>
, ]) S8 D6 ^4 x' ?" _/ x
4 `4 D( u3 {# f8 [( t. C$ z<p class="MsoNormal" align="left"><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">沈阳北方乒乓球俱乐部</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">10</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">月</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">1</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">日起举办发帖有奖活动。具体事宜如下：</span><span lang="EN-US" style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
0pt"><o:p></o:p></span></p>
1 V0 T3 t" L/ O  s, \9 |6 R
<p class="MsoNormal" align="left"><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">一、本俱乐部根据精英乒乓网的规定每天一个俱乐部发帖不得达到</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">1000</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">帖。为此，本俱乐部每日不得发帖达到</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">800</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">帖。（预留俱乐部发通知等事宜）</span><span lang="EN-US" style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;
mso-font-kerning:0pt"><o:p></o:p></span></p>

% z/ C+ ]5 p1 \7 K* k9 O9 f1 Y+ R<p class="MsoNormal" align="left"><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">二、不得发水帖，违者开除。并在精英乒乓网上公示。</span><span lang="EN-US" style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
6 [( L8 N& Y, Z7 q/ G9 Q3 X3 O9 m0pt"><o:p></o:p></span></p>

6 l0 P6 v& _; `+ N& Z* Z' f- M1 W<p class="MsoNormal" align="left"><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">三、奖励办法如下：</span><span lang="EN-US" style="font-size:
( v2 q/ Q. R8 T/ P& b+ i12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:0pt"><o:p></o:p></span></p>

1 G5 }( X+ \2 b, A1 _  P( M& Y+ h<p class="MsoNormal" align="left"><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">1.</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">每月发帖</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">8000</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">帖奖励</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">188</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">元专业套胶</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">1</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">块。（或专业半袖运动衫</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">1</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">件）</span><span lang="EN-US" style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;
mso-font-kerning:0pt"><o:p></o:p></span></p>
9 d& G/ [, ~& R+ d# N4 H
<p class="MsoNormal" align="left"><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">2.</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">每月发帖</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">6000</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">帖奖励</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">130</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">元专业套胶</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">1</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">块。（或专业运动包</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">1</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">个）</span><span lang="EN-US" style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;
mso-font-kerning:0pt"><o:p></o:p></span></p>

% a: R9 c7 ?& W# _& l: ~<p class="MsoNormal" align="left"><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">3.</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">每月发帖</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">4000</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">帖奖励</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">100</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">元专业套胶</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">1</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">块。（或专业教练包</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">1</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">个；滚胶棒</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">1</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">个）</span><span lang="EN-US" style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;
6 [" O/ k8 ?- p$ L: S. W+ p" Pmso-font-kerning:0pt"><o:p></o:p></span></p>

<p class="MsoNormal" align="left"><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">4.</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">每月发帖</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">2000</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">帖奖励</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">60</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">元套胶</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">1</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">块。（或专业教练包</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">1</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">个）</span><span lang="EN-US" style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;
mso-font-kerning:0pt"><o:p></o:p></span></p>

$ t& T% y% B5 R2 g& [" C6 C9 c<p class="MsoNormal" align="left"><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">5.</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">发帖多余或不足部分不转存</span><span lang="EN-US" style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;
mso-font-kerning:0pt"><o:p></o:p></span></p>

<p class="MsoNormal"><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">6.</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">发帖优先的原则</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;"><o:p></o:p></span></p>

4 [: n8 b4 L: f) a<p class="MsoNormal"><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">7.</span><span style="font-family: 宋体; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;">奖品邮费自付</span><span lang="EN-US" style="font-family: Arial; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial;"><o:p></o:p></span></p>