跳打

<div style="font-family: verdana;"><br/></div><div style="font-family: verdana;"><span style="font-family: Verdana;">13、鞭打式发力无论是</span></div>

<div style="font-family: verdana;"><br/></div><div style="font-family: verdana;"><span style="font-family: Verdana;"><br/></span></div><div style="font-family: verdana;"><span style="font-family: Verdana;">12、用力方法是技巧 ——</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana;">近台球瞬间支点在肘关节</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana;">，在此前提下向其他方向调节</span></div>

<div style="font-family: verdana;"><br/></div><div style="font-family: verdana;"><span style="font-family: Verdana;"><br/></span></div><div style="font-family: verdana;"><span style="font-family: Verdana;">9、协调用力是基础 ——腿、跨、</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana;">球板。腰部要放松，</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana;">的感觉，不是摩擦。</span></div>

<div style="font-family: verdana;"><br/></div><div style="font-family: verdana;"><span style="font-family: Verdana;"><br/></span></div><div style="font-family: verdana;"><span style="font-family: Verdana;">8、击球时必须放松，</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana;">当中近台拉前冲时</span></div>

<div style="font-family: verdana;"><span style="font-family: Verdana;">身体重心一定要低，</span></div>