女乒世界杯分组赛程:刘诗雯A组 死磕韩国石贺净

他很明白中国乒乓球队的竞争激烈，

在全运会其他赛场上，

展现了自己最好的一面。

明天还谁去打球

力量、速度、旋转、落点是乒乓球技术的基本因素。

<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">练习基本功球时，一定要有节奏打对方过来的球，回击时要以基本相同的速度回击，双方才能有节奏的练下去，而且不累，这样才能提高手感。</span>

<p class="MsoNormal" align="center" style="text-align:center"><b><u><span style="font-size:24.0pt;font-family:黑体;mso-font-width:200%">打乒乓球五句秘诀<span lang="EN-US"><o:p></o:p></span></span></u></b></p>
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1 F. L4 e8 _0 p5 P<p class="MsoNormal"><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体">&nbsp;</span></b></p>

9 }2 o. h. |5 b7 T$ i% z8 R<p class="MsoNormal" style="margin-left:18.0pt;text-indent:-18.0pt;mso-list:l0 level1="level1"  lfo1;
tab-stops:list 18.0pt"><!--[if !supportLists]--><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体;mso-bidi-font-family:
黑体">01.<span style="font-weight: normal; font-size: 7pt; font-family: 'Times New="New"  Roman';">&nbsp;&nbsp;
' I1 @3 w% N3 m9 g  }# Q( o</span></span></b><!--[endif]--><b><span style="font-size:24.0pt;font-family:黑体">对方发非奔球：先搓一板；对方接过来后，球到端线的三分之一就拉，对方再接过来就打。球不到端线的三分之一就快搓；对方接过来就打。<span lang="EN-US"><o:p></o:p></span></span></b></p>
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! c* a0 L1 d* |<p class="MsoNormal"><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体">&nbsp;</span></b></p>

* q$ z; C, U" A/ W<p class="MsoNormal" style="margin-left:18.0pt;text-indent:-18.0pt;mso-list:l0 level1="level1"  lfo1;
2 |9 s2 q( c1 E' b* L9 B& \tab-stops:list 18.0pt"><!--[if !supportLists]--><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体;mso-bidi-font-family:
* A. f" @, G$ m  k6 R  I黑体">02.<span style="font-weight: normal; font-size: 7pt; font-family: 'Times New="New"  Roman';">&nbsp;&nbsp;
  }, O( _- \- D: ?</span></span></b><!--[endif]--><b><span style="font-size:24.0pt;font-family:黑体">自己发非奔球：对方接过来后，球到端线的三分之一就拉，对方接过来就打。球不到端线的三分之一就快搓；对方接过来就打。<span lang="EN-US"><o:p></o:p></span></span></b></p>

5 ~/ x( Q, Y' W1 `4 [; y% A6 U<p class="MsoNormal"><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体">&nbsp;</span></b></p>
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<p class="MsoNormal" style="margin-left:18.0pt;text-indent:-18.0pt;mso-list:l0 level1="level1"  lfo1;
tab-stops:list 18.0pt"><!--[if !supportLists]--><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体;mso-bidi-font-family:
7 D7 u% z0 o% V. B9 P$ ^1 p黑体">03.<span style="font-weight: normal; font-size: 7pt; font-family: 'Times New="New"  Roman';">&nbsp;&nbsp;
</span></span></b><!--[endif]--><b><span style="font-size:24.0pt;font-family:黑体">不管什么情况，对方接过来的球高于球网，立即<span style="color:red">快</span>打。不能慢打！<span lang="EN-US"><o:p></o:p></span></span></b></p>
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<p class="MsoNormal" style="margin-left:24.1pt;mso-para-margin-left:1.15gd;
text-indent:-12.05pt;mso-char-indent-count:-.5"><b><span style="font-size:24.0pt;font-family:黑体">（<span style="color:red">快</span>：是指对方接过来的球弹到最高点，而不是落到台子上）<span lang="EN-US"><o:p></o:p></span></span></b></p>
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<p class="MsoNormal" style="margin-left:18.0pt;text-indent:-18.0pt;mso-list:l0 level1="level1"  lfo1;
tab-stops:list 18.0pt"><!--[if !supportLists]--><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体;mso-bidi-font-family:
黑体">04.<span style="font-weight: normal; font-size: 7pt; font-family: 'Times New="New"  Roman';">&nbsp;&nbsp;
</span></span></b><!--[endif]--><b><span style="font-size:24.0pt;font-family:黑体">在打球中对方打过来的擦网球：不出台的球用快搓，出台的球用削球（不会削的可以用快带）。<span lang="EN-US"><o:p></o:p></span></span></b></p>

* H3 y$ P5 T& {<p class="MsoNormal" style="margin-left:24.1pt;text-indent:-24.1pt;mso-char-indent-count:
-1.0"><b><span lang="EN-US" style="font-size:
24.0pt;font-family:黑体">05. </span></b><b><span style="font-size:24.0pt;font-family:黑体">连搓两板后，第三板就直接打，最好用“<span style="color:red">突击</span>”打。</span></b><b><span lang="EN-US" style="font-family:黑体"><o:p></o:p></span></b></p>

<p class="MsoNormal" align="left"><span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
0pt">石上云生<span lang="EN-US">&nbsp;</span>：<span lang="EN-US"><o:p></o:p></span></span></p>
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<p class="MsoNormal" align="left"><span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
0pt">第一本书，我是如履薄冰，说实在的，图不愿意多画，怕大家更会搞不清理还乱。乒乓球的飞行线路实在是太复杂了。<span lang="EN-US"><br/>
</span>石上云生：<span lang="EN-US"><o:p></o:p></span></span></p>

<p class="MsoNormal" align="left"><span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
0pt">我在有些地方，只是提个方向性的东西，给你们指一条路，让你们能发挥能动性。<span lang="EN-US"><br/>
$ V/ w* ?! x# ?! W) R</span>这跟书里写的发球之术中的米字发球一样，<span lang="EN-US"><br/>
</span>米字发球是个理念，是个方向。<span lang="EN-US"><br/>
</span>石上云生：<span lang="EN-US"><o:p></o:p></span></span></p>

<p class="MsoNormal" align="left"><span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
0pt">你可以接受这个方向，你自己去发明去创造<span lang="EN-US"><br/>
: U3 @, L; L1 x* }' o2 t</span>所以字少，内容多。也许这也是这本书的魅力。<span lang="EN-US"><br/>
</span>总体来说，这本书是解密，给大家指出你将要去的那个地方<span lang="EN-US"><br/>
</span>还有些地方，都是些新的理念，所以不易懂一些。比如，我为什么要写一些题外话慢慢看，实践中，你们就会觉得有用了。<span lang="EN-US"><br/>
</span>石上云生：<span lang="EN-US"><o:p></o:p></span></span></p>

<p class="MsoNormal" align="left"><span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
0pt">一个球的直径是多少？大家都知道。<span lang="EN-US"><br/>
</span>盼盼：<span lang="EN-US"><o:p></o:p></span></span></p>
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<p class="MsoNormal" align="left"><span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
; G% ^- l4 k$ ^9 i: {- o' h" q- W4 p0pt">四十<span lang="EN-US">&nbsp;&nbsp;&nbsp;<br/>
</span>石上云生：<span lang="EN-US"><o:p></o:p></span></span></p>

  i! F: n- X: n! ^<p class="MsoNormal" align="left"><span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
' v7 B8 R- o: K0pt">一圈是多少？<span lang="EN-US"><br/>
</span>我要让大家在脑中建立一个数学物理模型。<span lang="EN-US"><o:p></o:p></span></span></p>

<span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;
* H$ _6 R. \- A! \- W+ @mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA">并是个高速运行的脑。<span lang="EN-US"><br/>
" M% C6 j3 L- ^; w</span>而不是那种五大三粗的莽汉<span lang="EN-US"><br/>
</span>用脑打球<span lang="EN-US"><br/>
& a4 u+ s! w5 ?" r. n$ l# F' T</span>一圈是多少？<span lang="EN-US"><br/>
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<font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">把拍子想象成你的手，吃住球扔出去的感觉</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">!&nbsp;</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">和很薄的撞！</font>

<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">像马林、刘国正抢冲凶的时候差不多要趴在案子上就是突出的例子。向上不向前的情况也会自然地被避免。</span>