女乒世界杯分组赛程:刘诗雯A组 死磕韩国石贺净

他很明白中国乒乓球队的竞争激烈，

在全运会其他赛场上，

展现了自己最好的一面。

明天还谁去打球

力量、速度、旋转、落点是乒乓球技术的基本因素。

<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">练习基本功球时，一定要有节奏打对方过来的球，回击时要以基本相同的速度回击，双方才能有节奏的练下去，而且不累，这样才能提高手感。</span>

<p class="MsoNormal" align="center" style="text-align:center"><b><u><span style="font-size:24.0pt;font-family:黑体;mso-font-width:200%">打乒乓球五句秘诀<span lang="EN-US"><o:p></o:p></span></span></u></b></p>
/ j( E( {+ {5 J! ^* |' ^
<p class="MsoNormal"><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体">&nbsp;</span></b></p>
5 O! W4 K! p5 e' \& h' M" E% P, j* J+ T7 E
" I" a" `; `4 h; Y+ N<p class="MsoNormal" style="margin-left:18.0pt;text-indent:-18.0pt;mso-list:l0 level1="level1"  lfo1;
tab-stops:list 18.0pt"><!--[if !supportLists]--><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体;mso-bidi-font-family:
, ?! M- N9 T# E( j' i4 j黑体">01.<span style="font-weight: normal; font-size: 7pt; font-family: 'Times New="New"  Roman';">&nbsp;&nbsp;
</span></span></b><!--[endif]--><b><span style="font-size:24.0pt;font-family:黑体">对方发非奔球：先搓一板；对方接过来后，球到端线的三分之一就拉，对方再接过来就打。球不到端线的三分之一就快搓；对方接过来就打。<span lang="EN-US"><o:p></o:p></span></span></b></p>

<p class="MsoNormal"><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体">&nbsp;</span></b></p>
- U/ A2 C) I4 F7 a. H$ E7 T& l
<p class="MsoNormal" style="margin-left:18.0pt;text-indent:-18.0pt;mso-list:l0 level1="level1"  lfo1;
+ S1 j9 G8 J+ ^6 t' s2 xtab-stops:list 18.0pt"><!--[if !supportLists]--><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体;mso-bidi-font-family:
黑体">02.<span style="font-weight: normal; font-size: 7pt; font-family: 'Times New="New"  Roman';">&nbsp;&nbsp;
# b6 B8 i- d, {( y4 L# B</span></span></b><!--[endif]--><b><span style="font-size:24.0pt;font-family:黑体">自己发非奔球：对方接过来后，球到端线的三分之一就拉，对方接过来就打。球不到端线的三分之一就快搓；对方接过来就打。<span lang="EN-US"><o:p></o:p></span></span></b></p>
- M! d' u3 B% q# i, s
<p class="MsoNormal"><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体">&nbsp;</span></b></p>
) t3 O. A! u. u7 I1 }; P/ V- i4 l1 j
<p class="MsoNormal" style="margin-left:18.0pt;text-indent:-18.0pt;mso-list:l0 level1="level1"  lfo1;
tab-stops:list 18.0pt"><!--[if !supportLists]--><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体;mso-bidi-font-family:
2 M, D# y+ E' l黑体">03.<span style="font-weight: normal; font-size: 7pt; font-family: 'Times New="New"  Roman';">&nbsp;&nbsp;
$ c: V; E, `2 Q$ F, N- X</span></span></b><!--[endif]--><b><span style="font-size:24.0pt;font-family:黑体">不管什么情况，对方接过来的球高于球网，立即<span style="color:red">快</span>打。不能慢打！<span lang="EN-US"><o:p></o:p></span></span></b></p>
0 W7 ~* q9 w! X* {4 n
2 g) I1 _' a, H<p class="MsoNormal" style="margin-left:24.1pt;mso-para-margin-left:1.15gd;
text-indent:-12.05pt;mso-char-indent-count:-.5"><b><span style="font-size:24.0pt;font-family:黑体">（<span style="color:red">快</span>：是指对方接过来的球弹到最高点，而不是落到台子上）<span lang="EN-US"><o:p></o:p></span></span></b></p>
% P1 J: _; L# f( G' z. x
5 ~/ f1 i7 n' [<p class="MsoNormal" style="margin-left:18.0pt;text-indent:-18.0pt;mso-list:l0 level1="level1"  lfo1;
! Z6 T8 s1 c0 qtab-stops:list 18.0pt"><!--[if !supportLists]--><b><span lang="EN-US" style="font-size:24.0pt;font-family:黑体;mso-bidi-font-family:
黑体">04.<span style="font-weight: normal; font-size: 7pt; font-family: 'Times New="New"  Roman';">&nbsp;&nbsp;
</span></span></b><!--[endif]--><b><span style="font-size:24.0pt;font-family:黑体">在打球中对方打过来的擦网球：不出台的球用快搓，出台的球用削球（不会削的可以用快带）。<span lang="EN-US"><o:p></o:p></span></span></b></p>
  W8 [' P7 B& [3 P1 d9 D
<p class="MsoNormal" style="margin-left:24.1pt;text-indent:-24.1pt;mso-char-indent-count:
-1.0"><b><span lang="EN-US" style="font-size:
24.0pt;font-family:黑体">05. </span></b><b><span style="font-size:24.0pt;font-family:黑体">连搓两板后，第三板就直接打，最好用“<span style="color:red">突击</span>”打。</span></b><b><span lang="EN-US" style="font-family:黑体"><o:p></o:p></span></b></p>

<p class="MsoNormal" align="left"><span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
0pt">石上云生<span lang="EN-US">&nbsp;</span>：<span lang="EN-US"><o:p></o:p></span></span></p>
# P5 ~# r8 ?1 X0 c% y/ V0 |
<p class="MsoNormal" align="left"><span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
, M7 w7 u" E* ~; c3 _' n' K0pt">第一本书，我是如履薄冰，说实在的，图不愿意多画，怕大家更会搞不清理还乱。乒乓球的飞行线路实在是太复杂了。<span lang="EN-US"><br/>
</span>石上云生：<span lang="EN-US"><o:p></o:p></span></span></p>

) |0 D* s5 F1 ^# G* u<p class="MsoNormal" align="left"><span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
0pt">我在有些地方，只是提个方向性的东西，给你们指一条路，让你们能发挥能动性。<span lang="EN-US"><br/>
# [3 x3 z, N. J/ T* I+ A/ k</span>这跟书里写的发球之术中的米字发球一样，<span lang="EN-US"><br/>
</span>米字发球是个理念，是个方向。<span lang="EN-US"><br/>
+ V. G" V1 V1 s  S; q</span>石上云生：<span lang="EN-US"><o:p></o:p></span></span></p>
0 y% y9 `& J4 m% e
<p class="MsoNormal" align="left"><span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
9 {0 g# A2 W; B7 [) s# I; p0pt">你可以接受这个方向，你自己去发明去创造<span lang="EN-US"><br/>
</span>所以字少，内容多。也许这也是这本书的魅力。<span lang="EN-US"><br/>
# N  i! X1 z1 y</span>总体来说，这本书是解密，给大家指出你将要去的那个地方<span lang="EN-US"><br/>
) E$ {: N2 V1 Z: e/ r# r4 O</span>还有些地方，都是些新的理念，所以不易懂一些。比如，我为什么要写一些题外话慢慢看，实践中，你们就会觉得有用了。<span lang="EN-US"><br/>
</span>石上云生：<span lang="EN-US"><o:p></o:p></span></span></p>

<p class="MsoNormal" align="left"><span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
0pt">一个球的直径是多少？大家都知道。<span lang="EN-US"><br/>
</span>盼盼：<span lang="EN-US"><o:p></o:p></span></span></p>
' ~1 |* F+ S% L$ g9 X
! \; w+ |: a: `$ w4 i4 ~<p class="MsoNormal" align="left"><span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
0pt">四十<span lang="EN-US">&nbsp;&nbsp;&nbsp;<br/>
1 O" w+ w$ A9 P8 n9 d</span>石上云生：<span lang="EN-US"><o:p></o:p></span></span></p>
: B3 o9 B1 i$ [0 C9 O+ l
; m& V$ H' R+ l4 M% w3 \4 z* q<p class="MsoNormal" align="left"><span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;mso-font-kerning:
0 @7 B! b1 P5 ^9 ^0pt">一圈是多少？<span lang="EN-US"><br/>
) y. r/ _* L* f9 `</span>我要让大家在脑中建立一个数学物理模型。<span lang="EN-US"><o:p></o:p></span></span></p>

% b9 |# _6 D4 E: y$ M0 z" M<span style="font-size:12.0pt;font-family:宋体;mso-bidi-font-family:宋体;
" C+ g4 ^  m$ A: ^/ Vmso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA">并是个高速运行的脑。<span lang="EN-US"><br/>
5 h/ E+ ]5 Z9 y</span>而不是那种五大三粗的莽汉<span lang="EN-US"><br/>
! f0 Z5 }/ U8 w* E( o</span>用脑打球<span lang="EN-US"><br/>
</span>一圈是多少？<span lang="EN-US"><br/>
$ {! y3 T6 H# Q0 \* M2 @4 h<!--[if !supportLineBreakNewLine]--><br/>
<!--[endif]--></span></span>

<font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">把拍子想象成你的手，吃住球扔出去的感觉</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">!&nbsp;</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">和很薄的撞！</font>

<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">像马林、刘国正抢冲凶的时候差不多要趴在案子上就是突出的例子。向上不向前的情况也会自然地被避免。</span>