沈阳北方乒乓球俱乐部2014年发帖的通知

<span style="font-family: arial, helvetica, sans-serif; line-height: 25.70833396911621px; ">还原要充分，拉出去也要充分</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 24px; ">乒乓球技巧无边，魅力无穷</span><br style="line-height: 24px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 24px; ">乒乓球只有2.7克重，但要控制好确实是需要技巧的，同样是为了把乒乓球击打过网，就有各种各样诸如抽、拉、冲、挂、撕、带、划、撇、劈、拧、挑、弹、砸、扣等多种技能、技巧。落点、速度、力量、旋转四要素使得乒乓球具有无穷的变化，配之以站位、重心、臂弯、手腕、手指的用力方向和击球时机，把乒乓球推到球类运动技巧之王的地位。</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">“马王”组合以3比1拿下比赛</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 24px; ">为什么总是打不好乒乓球一、学点乒乓球理论。二、懂得乒乓球基本术语。三、知道基本方法。四、知道学习的步骤和时段。五、达到基本水平。六、具有一定的临场经验</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">抢攻要尽可能凶，又不能过凶，否则，会影响命中率</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 25.71428680419922px; ">孔令辉表示，此次世界杯中国女乒的主要目的就是检验运动员状态</span>

<b style="line-height: 24px; font-family: Arial, Helvetica, sans-serif; "><span style="font-size: 10.5pt; font-family: 宋体; ">挥拍力向前<span style="color: blue; ">上冲</span>，薄擦球面位上中， 越薄越转成弧圈，擦面要宽力加重。</span></b>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px;">在辽大斯巴达乒乓球馆训练，大家别忘了</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 24px; ">竞技体育，向来是以成败论英雄</span>

<p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">打乒乓球四大尖和四大傻</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">乒乓球四大尖:</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">学球动作全的；练球不超标的；打球用战术的；临场经验多的。</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">乒乓球四大傻：</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">总练“基本功”的；</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">就不练发球的；</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">数拍就想赢的；</p><p style="font-family: Arial, Helvetica, sans-serif; list-style: none; line-height: 25.71428680419922px; font-size: 17.14285659790039px; ">从来不参赛的。</p>