乒乓球

<span style="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; LETTER-SPACING: normal; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /24px arial, 宋体, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; FLOAT: none; COLOR: rgb(0,0,0); WORD-SPACING: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">为了尽量减少对方的准备时间，你必须抓紧时间，争取在最短、最快的时间内把球回击到对方的面上，使对方措手不及，这就是速度。</span>

<span style="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; LETTER-SPACING: normal; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /24px arial, 宋体, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; FLOAT: none; COLOR: rgb(0,0,0); WORD-SPACING: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">为了增加对方还击的难度，还可以制造各种旋转球，迫使对方回球失误后“出机会”球，这就是旋转。</span>

<span style="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; LETTER-SPACING: normal; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /24px arial, 宋体, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; FLOAT: none; COLOR: rgb(0,0,0); WORD-SPACING: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">乒乓球不大，要使自己打过去的球更具威力，必须要调动对方前后、左右的移动或奔跑。因此要讲究落点。</span>

<span style="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; LETTER-SPACING: normal; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /24px arial, 宋体, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; FLOAT: none; COLOR: rgb(0,0,0); WORD-SPACING: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">所以说，弧线、力量、速度、旋转、落点是乒乓球技术的基本因素。</span>

<span style="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; LETTER-SPACING: normal; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /24px arial, 宋体, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; FLOAT: none; COLOR: rgb(0,0,0); WORD-SPACING: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">所以说，弧线、力量、速度、旋转、落点是乒乓球技术的基本因素。</span>

<h3 style="ADDING-BOTTOM: 0px; LINE-HEIGHT: 22px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); FONT-VARIANT: normal; FONT-STYLE: normal; TEXT-INDENT: 0px; MARGIN: 15px="15px"  0px="0px"  5px; PADDING-LEFT: 0px; LETTER-SPACING: normal; PADDING-RIGHT: 0px; FONT-FAMILY: Arial; WHITE-SPACE: normal; ORPHANS: 2; COLOR: rgb(0,0,0); CLEAR: both; FONT-SIZE: 16px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px" class="headline-2 bk-sidecatalog-title"><span class="headline-content">正胶海绵拍</span></h3><span style="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; LETTER-SPACING: normal; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /24px arial, 宋体, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; FLOAT: none; COLOR: rgb(0,0,0); WORD-SPACING: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">　　正胶就是胶皮颗粒向上、高度与直径相等的胶皮。它弹性好，击球稳且</span><sup style="PADDING-BOTTOM: 0px; LINE-HEIGHT: 24px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); FONT-VARIANT: normal; FONT-STYLE: normal; TEXT-INDENT: 0px; PADDING-LEFT: 2px; LETTER-SPACING: normal; PADDING-RIGHT: 2px; FONT-FAMILY: arial, 宋体, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; COLOR: rgb(51,102,204); MARGIN-LEFT: 2px; CURSOR: pointer; FONT-WEIGHT: normal; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">[1]</sup><a style="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; LETTER-SPACING: normal; FONT: 14px="14px" /24px arial, 宋体, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; COLOR: rgb(19,110,194); WORD-SPACING: 0px; TEXT-DECORATION: underline; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px" name="ref_[1]_8182"></a><span style="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; LETTER-SPACING: normal; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /24px arial, 宋体, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; FLOAT: none; COLOR: rgb(0,0,0); WORD-SPACING: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">速度快，略带下沉的感觉，适合近台快攻型的球员使用。如果觉得自己手腕动作灵活，而大臂和腰腹力量不够，那最好选择以速度制胜的正胶球拍。</span>

<h3 style="ADDING-BOTTOM: 0px; LINE-HEIGHT: 22px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); FONT-VARIANT: normal; FONT-STYLE: normal; TEXT-INDENT: 0px; MARGIN: 15px="15px"  0px="0px"  5px; PADDING-LEFT: 0px; LETTER-SPACING: normal; PADDING-RIGHT: 0px; FONT-FAMILY: Arial; WHITE-SPACE: normal; ORPHANS: 2; COLOR: rgb(0,0,0); CLEAR: both; FONT-SIZE: 16px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px" class="headline-2 bk-sidecatalog-title"><span class="headline-content">生胶海绵拍</span></h3><span style="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; LETTER-SPACING: normal; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /24px arial, 宋体, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; FLOAT: none; COLOR: rgb(0,0,0); WORD-SPACING: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">　　生胶就是颗粒向上、直径大于高度的胶皮。特点是击球有下沉，搓球旋转弱，适合近中台选手使用。</span>

<h3 style="ADDING-BOTTOM: 0px; LINE-HEIGHT: 22px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); FONT-VARIANT: normal; FONT-STYLE: normal; TEXT-INDENT: 0px; MARGIN: 15px="15px"  0px="0px"  5px; PADDING-LEFT: 0px; LETTER-SPACING: normal; PADDING-RIGHT: 0px; FONT-FAMILY: Arial; WHITE-SPACE: normal; ORPHANS: 2; COLOR: rgb(0,0,0); CLEAR: both; FONT-SIZE: 16px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px" class="headline-2 bk-sidecatalog-title"><span class="headline-content">生胶海绵拍</span></h3><span style="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; LETTER-SPACING: normal; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /24px arial, 宋体, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; FLOAT: none; COLOR: rgb(0,0,0); WORD-SPACING: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">　　生胶就是颗粒向上、直径大于高度的胶皮。特点是击球有下沉，搓球旋转弱，适合近中台选手使用。</span>

<h3 style="ADDING-BOTTOM: 0px; LINE-HEIGHT: 22px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); FONT-VARIANT: normal; FONT-STYLE: normal; TEXT-INDENT: 0px; MARGIN: 15px="15px"  0px="0px"  5px; PADDING-LEFT: 0px; LETTER-SPACING: normal; PADDING-RIGHT: 0px; FONT-FAMILY: Arial; WHITE-SPACE: normal; ORPHANS: 2; COLOR: rgb(0,0,0); CLEAR: both; FONT-SIZE: 16px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px" class="headline-2 bk-sidecatalog-title"><span class="headline-content">反胶海绵拍</span></h3><span style="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; LETTER-SPACING: normal; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /24px arial, 宋体, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; FLOAT: none; COLOR: rgb(0,0,0); WORD-SPACING: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">　　反胶就是粘贴时粗面向下、黏性较大的光面向上的一种胶皮，全欧洲的选手均采用此种胶皮。反胶打球的旋转力特强，所以打法以旋转为主的球员（如弧圈球、削球）必谙此道。当然，反胶容易制造旋转，也容易吃转儿，掌握有一定难度。</span>

<h3 style="ADDING-BOTTOM: 0px; LINE-HEIGHT: 22px; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); FONT-VARIANT: normal; FONT-STYLE: normal; TEXT-INDENT: 0px; MARGIN: 15px="15px"  0px="0px"  5px; PADDING-LEFT: 0px; LETTER-SPACING: normal; PADDING-RIGHT: 0px; FONT-FAMILY: Arial; WHITE-SPACE: normal; ORPHANS: 2; COLOR: rgb(0,0,0); CLEAR: both; FONT-SIZE: 16px; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px" class="headline-2 bk-sidecatalog-title"><span class="headline-content">长胶海绵拍</span></h3><span style="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; LETTER-SPACING: normal; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /24px arial, 宋体, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; FLOAT: none; COLOR: rgb(0,0,0); WORD-SPACING: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">　　一般来说，高度超过1.5毫米以上的</span><a style="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; LETTER-SPACING: normal; FONT: 14px="14px" /24px arial, 宋体, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; COLOR: rgb(19,110,194); WORD-SPACING: 0px; TEXT-DECORATION: underline; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px" href="http://baike.baidu.com/view/1232946.htm" target="_blank">胶皮</a><span style="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; LETTER-SPACING: normal; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /24px arial, 宋体, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; FLOAT: none; COLOR: rgb(0,0,0); WORD-SPACING: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">称为长胶。这种胶皮的胶粒很软，颗粒细长，支撑力小。主动制造旋转的能力很差，主要依靠来球的强旋转或冲力大来增加回球的旋转度。由于长胶的性格特殊，不利于少儿掌握，而且会</span><a style="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; LETTER-SPACING: normal; FONT: 14px="14px" /24px arial, 宋体, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; COLOR: rgb(19,110,194); WORD-SPACING: 0px; TEXT-DECORATION: underline; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px" href="http://baike.baidu.com/view/169263.htm" target="_blank">干扰球</a><span style="WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; LETTER-SPACING: normal; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /24px arial, 宋体, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; FLOAT: none; COLOR: rgb(0,0,0); WORD-SPACING: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px">感，因此国家已经禁止少儿比赛使用长胶。初学者和技术不高的爱好者同样不适合用长胶！</span>