"直通巴黎"马琳荣膺票王 郝帅挤进前3张继科第4

<p>晚上有要球的吗</p>

打球回来了，出了不少汗

<p>亚欧乒乓球全明星对抗赛始创于2009年，今年亚洲站的比赛在青岛进行，亚洲队由张继科领衔，阵中包括水谷隼、朱世赫、庄智渊（<a class="daren-keyword" userid="-1834186180556026925">微博</a>）和江天一，欧洲队则由奥恰洛夫、萨姆索诺夫、克里桑、陈卫星和弗里塔斯组成。</p>

<p>　　再次承办有两方面原因</p>

<p class="MsoNormal" align="center" style="color: rgb(51, 51, 51); font-size: 12px; text-align: center; "><strong><span lang="EN-US" style="font-size: 15pt; font-family: 黑体; ">2013</span><span style="font-size: 15pt; font-family: 黑体; ">年</span><span style="font-size: 15pt; font-family: 黑体; ">精英乒乓沈阳北方第七届“银河杯”乒乓球赛</span><span style="font-size: 15pt; font-family: 黑体; ">的通知<span lang="EN-US"><o:p></o:p></span></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; text-indent: 21.1pt; "><strong><span lang="EN-US">&nbsp;</span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; text-indent: 24.1pt; "><strong><span style="font-size: 12pt; font-family: 黑体; ">为庆祝沈阳北方<span lang="EN-US">QQQ</span>群成立<span lang="EN-US">2</span>周年的到来，提高沈阳北方乒乓球俱乐部会（群）员及乒乓球爱好者的相互切磋球技的积极性，增长临场赛事经验；</span><span lang="EN-US" style="font-size: 12pt; font-family: 黑体; ">2013</span><span style="font-size: 12pt; font-family: 黑体; ">年</span><span style="font-size: 12pt; font-family: 黑体; ">精英乒乓沈阳北方第七届“银河杯”乒乓球赛</span><span style="font-size: 12pt; font-family: 黑体; ">定于<st1:chsdate year="2013" m="m"  day="25" islunardate="False" isrocdate="False" w:st="on"><span lang="EN-US">2013</span>年<span lang="EN-US">10</span>月<span lang="EN-US">25</span>日</st1:chsdate>在沈阳全民乒乓球中心举行。诚邀沈阳各界朋友，以球会友。<span lang="EN-US"><o:p></o:p></span></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; "><strong><span style="font-size: 12pt; font-family: 黑体; ">一、比赛项目<span lang="EN-US">(</span>单打<span lang="EN-US">)</span>：<span lang="EN-US"><o:p></o:p></span></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; "><strong><span style="font-size: 12pt; font-family: 黑体; ">（一）男子组<span lang="EN-US">&nbsp;<o:p></o:p></span></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; "><strong><span style="font-size: 12pt; font-family: 黑体; ">（二）女子组<span lang="EN-US"><o:p></o:p></span></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; "><strong><span lang="EN-US" style="font-size: 12pt; font-family: 黑体; ">&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="font-size: 12pt; font-family: 黑体; ">比赛不设种子选手。第一阶段实行单循环比赛，<span lang="EN-US">3</span>局<span lang="EN-US">2</span>胜制，取小组前二名。第二阶段实行一对二比赛。<span lang="EN-US"><o:p></o:p></span></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; "><strong><span style="font-size: 12pt; font-family: 黑体; ">二、比赛录取奖励：<span lang="EN-US"><o:p></o:p></span></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; text-indent: 23.6pt; "><strong><span lang="EN-US" style="font-size: 12pt; font-family: 黑体; ">&nbsp;1.</span><span style="font-size: 12pt; font-family: 黑体; ">第一名：奖励精英银河品牌乒乓球省队高级专业套胶<span lang="EN-US">1</span>个。<span lang="EN-US"><o:p></o:p></span></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; "><strong><span lang="EN-US" style="font-size: 12pt; font-family: 黑体; ">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;2.</span><span style="font-size: 12pt; font-family: 黑体; ">第二名：奖励精英银河品牌乒乓球省队专业套胶<span lang="EN-US">1</span>个。<span lang="EN-US"><o:p></o:p></span></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; "><strong><span lang="EN-US" style="font-size: 12pt; font-family: 黑体; ">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;3.</span><span style="font-size: 12pt; font-family: 黑体; ">第三名：奖励精英银河品牌乒乓球运动衫<span lang="EN-US">1</span>件。<span lang="EN-US"><o:p></o:p></span></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; "><strong><span lang="EN-US" style="font-size: 12pt; font-family: 黑体; ">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;4.</span><span style="font-size: 12pt; font-family: 黑体; ">第四名：奖励精英银河品牌乒乓球运动包<span lang="EN-US">1</span>个。<span lang="EN-US"><o:p></o:p></span></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; "><strong><span lang="EN-US" style="font-size: 12pt; font-family: 黑体; ">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;5.</span><span style="font-size: 12pt; font-family: 黑体; ">第五名：奖励精英银河品牌乒乓球教练包<span lang="EN-US">1</span>个。<span lang="EN-US"><o:p></o:p></span></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; "><strong><span lang="EN-US" style="font-size: 12pt; font-family: 黑体; ">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;6.</span><span style="font-size: 12pt; font-family: 黑体; ">第六名：奖励精英银河品牌乒乓球滚胶棒<span lang="EN-US">1</span>个。<span lang="EN-US"><o:p></o:p></span></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; "><strong><span lang="EN-US" style="font-size: 12pt; font-family: 黑体; ">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;7.</span><span style="font-size: 12pt; font-family: 黑体; ">第七名：奖励精英银河品牌乒乓球海绵擦<span lang="EN-US">1</span>个。<span lang="EN-US"><o:p></o:p></span></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; "><strong><span lang="EN-US" style="font-size: 12pt; font-family: 黑体; ">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;8.</span><span style="font-size: 12pt; font-family: 黑体; ">第八名：奖励品牌护腕<span lang="EN-US">1</span>副。<span lang="EN-US"><o:p></o:p></span></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; "><strong><span style="font-size: 12pt; font-family: 黑体; ">三、比赛须知：<span lang="EN-US"><o:p></o:p></span></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; "><strong><span lang="EN-US" style="font-size: 12pt; font-family: 黑体; ">&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="font-size: 12pt; font-family: 黑体; ">参赛者每人交参赛费<span lang="EN-US">20</span>元（含场地费）。<span lang="EN-US"><o:p></o:p></span></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; "><strong><span style="font-size: 12pt; font-family: 黑体; ">四、比赛时间地点：<span lang="EN-US"><o:p></o:p></span></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; "><strong><span lang="EN-US" style="font-size: 12pt; font-family: 黑体; ">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;2013</span><span style="font-size: 12pt; font-family: 黑体; ">年<span lang="EN-US">10</span>月<span lang="EN-US">25</span>日在沈阳全民乒乓球中心举行。<span lang="EN-US"><o:p></o:p></span></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; "><strong><span style="font-size: 12pt; font-family: 黑体; ">五、参赛录取者可推荐申请加入中国乒乓球协会。<span lang="EN-US"><o:p></o:p></span></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; "><strong><span lang="EN-US" style="font-size: 12pt; ">&nbsp;&nbsp;<o:p></o:p></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; "><strong><span lang="EN-US" style="font-size: 12pt; ">&nbsp;</span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; "><strong><span lang="EN-US" style="font-size: 12pt; ">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<o:p></o:p></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; "><strong><span lang="EN-US" style="font-size: 12pt; ">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="font-size: 12pt; font-family: 黑体; ">沈阳北方乒乓球俱乐部<span lang="EN-US"><o:p></o:p></span></span></strong></p><p class="MsoNormal" style="color: rgb(51, 51, 51); font-size: 12px; margin-left: 319.25pt; text-indent: -319.25pt; "><strong><span lang="EN-US" style="font-size: 12pt; font-family: 黑体; ">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<st1:chsdate year="2013" m="m"  day="01" islunardate="False" isrocdate="False" w:st="on">2013<span lang="EN-US"><span lang="EN-US">年10</span></span><span lang="EN-US"><span lang="EN-US">月01</span></span><span lang="EN-US"><span lang="EN-US">日</span></span></st1:chsdate></span></strong></p>

大家好。今天6点在乒乓球馆训练啊。都别来晚了啊。来早的前三名有奖励。

<span style="color: rgb(68, 68, 68); font-family: 宋体; line-height: 21px; ">练习基本功球时，一定要有节奏打对方过来的球，回击时要以基本相同的速度回击，双方才能有节奏的练下去，而且不累，这样才能提高手感。</span>

<font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">球拍在发球时松些好，灵活！而且有转动，手腕转动方向的平面与胳膊的直线垂直，击球后</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">,</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">要稍微</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">"</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">颠一下</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">"</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">身体</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">,</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word; ">可以很好的放松同时回到标准准备动作。</font>

<font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word;">多体会</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word;">“</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word;">打</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word;">”</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word;">和</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word;">“</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word;">磨</font><font face="Arial" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word;">”</font><font face="宋体" style="line-height: 21px; color: rgb(68, 68, 68); word-wrap: break-word;">的比例撞击球过多。可能当你前冲不冲时你会以为多向前撞击球即可弥补速度，这有点饮鸩止渴，其实撞击球过多易造成弧线不好，失误多；且因旋转不强，也使拉出的球前冲不强，特别是在近台以外。摩擦过多会导致球速满，力量小。</font>

<span style="color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; line-height: 21px; ">晃接：包括晃搓和晃挑。它是指侧身位用正手挑或搓左侧旋的方法，接左方台内短球，至对方反手底线长球的技术。特点是隐蔽性强，击球线路外撇，产生大角度回球，使对方不易发力上手抢攻。</span>