两点对两点的练习

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<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">长短球练习&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　1、方法：在上面的练习中加进短球的内容，从有规律到无规律。这里的规律有两个含义：&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　（1）长短球的落点变化，如，同线长短、异线长短。&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　（2）长短球变化的间隔时间，如，一长一短、两长一短或无规律地变化长短落点。&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　2、作用&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　（1）提高前后步法及其与左右步法的结合能力。&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　（2）把打台内、近台及中远台球的技术结合起来。&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　3、要求&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　（1）手法与步法相结合。&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　（2）为提高效果，在练习中可结合旋转变化。</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">长短球练习&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　1、方法：在上面的练习中加进短球的内容，从有规律到无规律。这里的规律有两个含义：&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　（1）长短球的落点变化，如，同线长短、异线长短。&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　（2）长短球变化的间隔时间，如，一长一短、两长一短或无规律地变化长短落点。&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　2、作用&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　（1）提高前后步法及其与左右步法的结合能力。&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　（2）把打台内、近台及中远台球的技术结合起来。&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　3、要求&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　（1）手法与步法相结合。&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　（2）为提高效果，在练习中可结合旋转变化。</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">长短球练习&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　1、方法：在上面的练习中加进短球的内容，从有规律到无规律。这里的规律有两个含义：&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　（1）长短球的落点变化，如，同线长短、异线长短。&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　（2）长短球变化的间隔时间，如，一长一短、两长一短或无规律地变化长短落点。&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　2、作用&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　（1）提高前后步法及其与左右步法的结合能力。&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　（2）把打台内、近台及中远台球的技术结合起来。&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　3、要求&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　（1）手法与步法相结合。&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">　　（2）为提高效果，在练习中可结合旋转变化。</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">①两斜对两直：规定一方只能打两条斜线，另一方只能打两条直线的练习</span>