十四种食物让人越吃越瘦

<span style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /18px punctuation, 微软雅黑, Tohoma; WHITE-SPACE: normal; FLOAT: none; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px">11.菠菜: 因为它可以促进血液循环，这样就可以令距离心脏最远的一双腿，都吸收到足够的养分，平衡新陈代谢，排毒瘦身的效果。<span class="Apple-converted-space">&nbsp;</span></span>

<span style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /18px punctuation, 微软雅黑, Tohoma; WHITE-SPACE: normal; FLOAT: none; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px">12.西芹: 西芹一方面含有大量的钙质，可以补“脚骨力”，另一方面亦含有钾，可减少身体的水分积聚。<span class="Apple-converted-space">&nbsp;</span></span>

<span style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; DISPLAY: inline="inline"  !important; FONT: 14px="14px" /18px punctuation, 微软雅黑, Tohoma; WHITE-SPACE: normal; FLOAT: none; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px">13.花生: 含有极丰富的维他命b2和烟碱酸，一方面带来优质蛋白质，长肉不长脂，其次亦可以消除身体脂肪肥肉。</span>

<span style="ADDING-BOTTOM: 0px; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; FONT: 14px="14px" /1.3em punctuation, 微软雅黑, Tohoma; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-text-stroke-width: 0px">14.奇异果: 除了维他命c是它的强项外，原来其纤维亦十分丰富，可以增加分解脂肪的速度，避免积聚过多的脂</span><wbr style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; FONT: 14px="14px" /22px punctuation, 微软雅黑, Tohoma; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px"><br style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; FONT: 14px="14px" /22px punctuation, 微软雅黑, Tohoma; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px"/><embed style="TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; FONT: 14px="14px" /22px punctuation, 微软雅黑, Tohoma; WHITE-SPACE: normal; LETTER-SPACING: normal; COLOR: rgb(68,68,68); WORD-SPACING: 0px; -webkit-text-stroke-width: 0px" class="blog_audio" height="0" type="application/x-shockwave-flash" width="0" src="http://mu1.njzx.com/dy-200500111/02.mp3" showstatusbar="1" play="false" menu="false" loop="false" invokeurls="false" autostart="true" allowscriptaccess="never" allownetworking="none">