我横拍手腕僵硬，处理小球和旋转球头痛，应该怎么练啊？

冯天薇/于梦雨0-3爆冷脆败给一对韩国组合，无缘八强

会用前臂打球，是中学生水平

乒乓球团体邀请赛昨日结束

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">全运会</span><a title="乒乓球" href="http://sports.163.com/keywords/4/5/4e524e537403/1.html" target="_blank" style="color: rgb(31, 55, 109); text-decoration: none; line-height: 22.5px; font-family: Arial, Helvetica, sans-serif; ">乒乓球</a><span style="font-family: Arial, Helvetica, sans-serif; line-height: 22.5px; ">混双双打决赛展开较量</span>

<span style="font-family: Verdana;">今天有活动吗？</span>

<span style="font-family: verdana; line-height: 22.5px; ">中学生水平；会用手腕</span>

<p class="MsoNormal" align="center" style="text-align:center;mso-pagination:widow-orphan"><b><u><span style="font-size:14.0pt;
- [" y& S: D# m1 B, sfont-family:仿宋_GB2312;mso-hansi-font-family:黑体;mso-bidi-font-family:Arial">关于对在精英网站<span lang="EN-US">2014</span>年<span lang="EN-US">04</span>月<span lang="EN-US"><o:p></o:p></span></span></u></b></p>

. j' Z8 X# p* p6 _  A<p class="MsoNormal" align="center" style="text-align:center;mso-pagination:widow-orphan"><b><u><span style="font-size:14.0pt;
) T) p3 |5 Q! F9 O* a2 x( T# mfont-family:仿宋_GB2312;mso-hansi-font-family:黑体;mso-bidi-font-family:Arial">发帖作出重大贡献的会员进行表彰的决定<span lang="EN-US"><o:p></o:p></span></span></u></b></p>

<p class="MsoNormal" align="center" style="text-align:center;mso-pagination:widow-orphan"><b><span lang="EN-US" style="font-size:14.0pt;
font-family:仿宋_GB2312;mso-hansi-font-family:黑体;mso-bidi-font-family:Arial">&nbsp;</span></b></p>

<p class="MsoNormal" align="left" style="text-indent: 27.55pt; "><b><span style="font-size:14.0pt;font-family:黑体;mso-hansi-font-family:
" v# m8 y- y6 Y7 g# aArial;mso-bidi-font-family:Arial">沈阳北方乒乓球俱乐部<span lang="EN-US">2014</span>年<span lang="EN-US">04</span>月发帖获得</span></b><b><span style="font-size:14.0pt;font-family:黑体;mso-hansi-font-family:黑体;mso-bidi-font-family:
" [0 h0 N# \+ r+ w3 ZArial">精英网站</span></b><b><span style="font-size:14.0pt;font-family:黑体;mso-hansi-font-family:Arial;mso-bidi-font-family:
Arial">第一名。本俱乐部决定对</span></b><b><span style="font-size:14.0pt;font-family:黑体;mso-hansi-font-family:黑体;mso-bidi-font-family:
& {- l! y& r' \  LArial">发帖作出巨大贡献的会员进行表彰</span></b><b><span style="font-size:14.0pt;font-family:黑体;mso-hansi-font-family:Arial;mso-bidi-font-family:
; z6 P0 g0 s. gArial">奖励。<span lang="EN-US"><o:p></o:p></span></span></b></p>

<p class="MsoNormal" align="left" style="line-height: 180%; background-color: white; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial; "><b><span style="font-size:14.0pt;line-height:180%;font-family:黑体;
: _8 q' @  G2 n) n8 ^: x$ r6 Xmso-hansi-font-family:宋体;mso-bidi-font-family:宋体;color:#333333;mso-font-kerning:
0pt">第一名：</span></b><b><span style="font-size:14.0pt;line-height:180%;font-family:黑体;mso-hansi-font-family:
! T( n$ F2 Y3 }+ i, zArial;mso-bidi-font-family:Arial">乒乓女咪咪</span></b><b><span style="font-size:14.0pt;line-height:180%;font-family:黑体;
mso-hansi-font-family:宋体;mso-bidi-font-family:宋体;color:#333333;mso-font-kerning:
; j$ d# f4 t4 L, }( d0 ^2 A0pt">。奖励省队高级专用套胶一块。<span lang="EN-US"><o:p></o:p></span></span></b></p>

  r, [/ i" x; @5 L1 Y0 |: |! ~<p class="MsoNormal" align="left" style="line-height: 180%; background-color: white; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial; "><b><span style="font-size:14.0pt;line-height:180%;font-family:黑体;
1 i( W( A0 _& T! Imso-hansi-font-family:宋体;mso-bidi-font-family:宋体;color:#333333;mso-font-kerning:
0pt">第二名：</span></b><b><span style="font-size:14.0pt;line-height:180%;font-family:黑体;mso-hansi-font-family:
& h) H* B. A: w- jArial;mso-bidi-font-family:Arial">沈阳一<span lang="EN-US">ping</span></span></b><b><span style="font-size:14.0pt;line-height:
4 s* H# E! D8 x8 K# k180%;font-family:黑体;mso-hansi-font-family:宋体;mso-bidi-font-family:宋体;
color:#333333;mso-font-kerning:0pt">。奖励乒乓球专用运动衫一件。<span lang="EN-US"><o:p></o:p></span></span></b></p>
9 m, K; J" I& W( A& t5 m3 W# i
4 a# Y9 c- O* E<p class="MsoNormal" align="left" style="line-height: 180%; background-color: white; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial; "><b><span style="font-size:14.0pt;line-height:180%;font-family:黑体;
mso-hansi-font-family:宋体;mso-bidi-font-family:宋体;color:#333333;mso-font-kerning:
8 u$ m( c1 K* Q8 W0pt">第三名：</span></b><b><span style="font-size:14.0pt;line-height:180%;font-family:黑体;mso-hansi-font-family:
& ~& x/ @4 D& h/ l$ M+ T) ]6 AArial;mso-bidi-font-family:Arial">美妙</span></b><b><span style="font-size:14.0pt;line-height:180%;font-family:黑体;
, s' h& Q; A' N3 v0 I: C5 Kmso-hansi-font-family:宋体;mso-bidi-font-family:宋体;color:#333333;mso-font-kerning:
" r: F3 y8 f+ W0pt">。奖励乒乓球专用挎包一个。<span lang="EN-US"><o:p></o:p></span></span></b></p>
3 `3 j3 s  g/ V0 C9 s
) Z( M  R/ s2 O7 a; @<p class="MsoNormal" align="left" style="text-indent: 55.25pt; line-height: 180%; background-color: white; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial; "><b><span style="font-size:14.0pt;line-height:180%;font-family:黑体;mso-hansi-font-family:
宋体;mso-bidi-font-family:宋体;color:#333333;mso-font-kerning:0pt">金花<span lang="EN-US">2</span>。奖励省队专用套胶一块。<span lang="EN-US"><o:p></o:p></span></span></b></p>
2 l  w9 ~  w0 Q1 U6 w. m
! i8 n( I4 F; v9 P2 s<p class="MsoNormal" align="left" style="line-height: 180%; background-color: white; background-position: initial="initial"  initial; background-repeat: initial="initial"  initial; "><b><span style="font-size:14.0pt;line-height:180%;font-family:黑体;
( Z' i/ m% A8 i  |mso-hansi-font-family:宋体;mso-bidi-font-family:宋体;color:#333333;mso-font-kerning:
0pt">第四名：</span></b><b><span style="font-size:14.0pt;line-height:180%;font-family:黑体;mso-hansi-font-family:
Arial;mso-bidi-font-family:Arial">股份</span></b><b><span style="font-size:14.0pt;line-height:180%;font-family:黑体;
, |. ~. O% Y; ?" n. ^8 U3 v" @mso-hansi-font-family:宋体;mso-bidi-font-family:宋体;color:#333333;mso-font-kerning:
0pt">。奖励反胶套胶一块。<span lang="EN-US"><o:p></o:p></span></span></b></p>
3 I: r4 Z2 D: Z: b0 n* ]
<p class="MsoNormal" align="left"><b><span lang="EN-US" style="font-size:14.0pt;
/ }$ L% b# y9 _$ I# D8 l$ ]5 l1 f( cfont-family:黑体;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial">5</span></b><b><span style="font-size:14.0pt;font-family:
8 B8 e" Q3 [0 E$ L" h黑体;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial">月份希望大家要继续努力发帖，再上新台阶。<span lang="EN-US"><o:p></o:p></span></span></b></p>

9 q1 c3 r: g+ E9 D- S/ k<b><span style="font-size:14.0pt;
9 F; L8 L2 |  R; @2 y: h7 yfont-family:黑体;mso-hansi-font-family:宋体;mso-bidi-font-family:宋体;color:#333333;
mso-ansi-language:EN-US;mso-fareast-language:ZH-CN;mso-bidi-language:AR-SA">获奖会员<span lang="EN-US">5</span>月<span lang="EN-US">10</span>日前在群活动日领取奖品（套胶先自报红黑色；运动衫先自报号码），邮费自付。预期视为自愿放弃。</span></b>

处理小球和旋转球

<span style="font-family: Verdana;">运动缓解压力</span>

中国乒乓球女队再战4轮