明天又是周一了

<div align="left" style="color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; line-height: 21px; list-style: none; margin: 0px="0px"  auto; padding: 0px; word-wrap: break-word;"><span style="line-height: 24px; font-family: 宋体; font-size: 14px;">是同种性质的旋转可不</span></div>

<div align="left" style="color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; line-height: 21px; list-style: none; margin: 0px="0px"  auto; padding: 0px; word-wrap: break-word;"><span style="line-height: 24px; font-family: 宋体; font-size: 14px;">不是说上下旋的区别，而</span></div>

<div align="left" style="color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; line-height: 21px; list-style: none; margin: 0px="0px"  auto; padding: 0px; word-wrap: break-word;"><span style="line-height: 24px; font-family: 宋体; font-size: 14px;">拉球时不视来球旋转</span></div>

<div align="left" style="color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; line-height: 21px; list-style: none; margin: 0px="0px"  auto; padding: 0px; word-wrap: break-word;"><div align="left" style="list-style: none; margin: 0px="0px"  auto; padding: 0px; word-wrap: break-word;"><span style="line-height: 24px; font-family: 宋体; font-size: 14px;">致球速满，力量小。</span></div><div><font face="宋体" style="line-height: 24px; word-wrap: break-word;"><br/></font></div></div>

<div align="left" style="color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; line-height: 21px; list-style: none; margin: 0px="0px"  auto; padding: 0px; word-wrap: break-word;"><font face="宋体" style="line-height: 24px; word-wrap: break-word;">球搂住，【00u07yu0oygoln</font></div>

<div align="left" style="color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; line-height: 21px; list-style: none; margin: 0px="0px"  auto; padding: 0px; word-wrap: break-word;"><font face="宋体" style="line-height: 24px; word-wrap: break-word;">球搂住，【00u07yu0oygoln</font></div>

<div align="left" style="color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; line-height: 21px; list-style: none; margin: 0px="0px"  auto; padding: 0px; word-wrap: break-word;"><font face="宋体" style="line-height: 24px; word-wrap: break-word;">然后向前</font><font face="Arial" style="line-height: 24px; word-wrap: break-word;">SNAP</font><font face="宋体" style="line-height: 24px; word-wrap: break-word;">，即在接触球</font></div>

<div align="left" style="color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; line-height: 21px; list-style: none; margin: 0px="0px"  auto; padding: 0px; word-wrap: break-word;"><font face="宋体" style="line-height: 24px; word-wrap: break-word;">打磨</font><font face="Arial" style="line-height: 24px; word-wrap: break-word;">)</font><font face="宋体" style="line-height: 24px; word-wrap: break-word;">。快触球的时候大臂</font></div>

<div align="left" style="color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; line-height: 21px; list-style: none; margin: 0px="0px"  auto; padding: 0px; word-wrap: break-word;"><font face="宋体" style="line-height: 24px; word-wrap: break-word;">。外观上是向前敬礼到额前，敬到不</font></div>

<font face="宋体" style="color: rgb(68, 68, 68); line-height: 24px; word-wrap: break-word;">打</font><font face="Arial" style="color: rgb(68, 68, 68); line-height: 24px; word-wrap: break-word;">”</font><font face="宋体" style="color: rgb(68, 68, 68); line-height: 24px; word-wrap: break-word;">和</font><font face="Arial" style="color: rgb(68, 68, 68); line-height: 24px; word-wrap: break-word;">“</font><font face="宋体" style="color: rgb(68, 68, 68); line-height: 24px; word-wrap: break-word;">磨</font><font face="Arial" style="color: rgb(68, 68, 68); line-height: 24px; word-wrap: break-word;">”</font><font face="宋体" style="color: rgb(68, 68, 68); line-height: 24px; word-wrap: break-word;">的比例撞击球过多。</font>