乒乓球是我们中国人的国球

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);"><span style="font-family: 宋体;">，对方拉接易下网。</span></div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);">：<font face="Arial" style="word-wrap: break-word;">1</font><font face="宋体" style="word-wrap: break-word;">节奏变化大。</font><font face="Arial" style="word-wrap: break-word;">2</font><font face="宋体" style="word-wrap: break-word;">和</font></div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);">熟练的掌握了并频</div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);">手腕和前臂一定充</div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);">球的上升期击球的中部</div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);">。动作要领：站位中近</div>

<div align="left" style="font-family: tahoma, helvetica, simsun, sans-serif; list-style: none; margin: 0px="0px"  auto; padding: 0px; line-height: 21px; word-wrap: break-word; color: rgb(68, 68, 68);">它是对付对方过来的</div>

<font face="宋体" style="color: rgb(68, 68, 68); line-height: 21px; word-wrap: break-word;">对方第一板上手质量。</font>

<font face="宋体" style="color: rgb(68, 68, 68); line-height: 21px; word-wrap: break-word;">水平的对抗打下基础。&nbsp;</font>

<span style="color: rgb(68, 68, 68); font-family: tahoma, helvetica, simsun, sans-serif; line-height: 21px;">旋球，是直板</span><font face="宋体" style="color: rgb(68, 68, 68); line-height: 21px; word-wrap: break-word;">习</font><font face="Arial" style="color: rgb(68, 68, 68); line-height: 21px; word-wrap: break-word;">“</font><font face="宋体" style="color: rgb(68, 68, 68); line-height: 21px; word-wrap: break-word;">点打</font><font face="Arial" style="color: rgb(68, 68, 68); line-height: 21px; word-wrap: break-word;">”</font><font face="宋体" style="color: rgb(68, 68, 68); line-height: 21px; word-wrap: break-word;">为主，逐步过渡</font>