沈阳北方乒乓球俱乐部2013年10月开始发帖的通知

<span style="color: rgb(48, 48, 48); font-family: 宋体; line-height: 28px; background-color: rgb(245, 248, 253);">，平日刻苦、善于钻</span>

<span style="color: rgb(48, 48, 48); font-family: 宋体; line-height: 25px; background-color: rgb(245, 248, 253); ">国家体育总局副局长蔡振华此前已批评队伍目前存在骄傲自满情绪、缺少居安思危忧患意识，以及打法上缺乏百花齐放等问题</span>

<span style="line-height: 24px; font-family: 仿宋_gb2312; font-size: 12pt; ">用</span><span lang="EN-US" style="line-height: 24px; font-size: 12pt; font-family: 宋体; ">“</span><span style="line-height: 24px; font-family: 仿宋_gb2312; font-size: 12pt; ">迎</span><span lang="EN-US" style="line-height: 24px; font-size: 12pt; font-family: 宋体; ">”</span><span style="line-height: 24px; font-family: 仿宋_gb2312; font-size: 12pt; ">的手法把球拉得更爆</span>

<span style="color: rgb(3, 0, 92); font-family: Arial, 宋体; font-size: 18px; font-weight: bold; text-align: center; background-color: rgb(245, 248, 253); ">张继科入2013青岛十佳运动员候选 乒球两人入围</span>

<span style="color: rgb(48, 48, 48); font-family: 宋体; line-height: 25px; background-color: rgb(245, 248, 253); ">丁宁变身“教官”</span>

<span style="color: rgb(48, 48, 48); font-family: 宋体; line-height: 25px; background-color: rgb(245, 248, 253); ">在昌平区进行军训的国乒队员顶着低温，接受了国乒教练组和领导的检阅</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">并步：&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">1.移动方法 一脚先向另一脚并半步或一小步，另一脚在并步脚落地后随即向来球方向移动一步。&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">2.实际运用于：①快攻选手在左右移动中攻或拉球；②削球选手正反手削球；③并步侧身攻，多用于拉削球，右脚先向左脚后并一步，以便转体，随之左脚向侧跨一步。</span>

<span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">并步：&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">1.移动方法 一脚先向另一脚并半步或一小步，另一脚在并步脚落地后随即向来球方向移动一步。&nbsp;</span><br style="line-height: 21px; font-family: Arial, Helvetica, sans-serif; "/><span style="font-family: Arial, Helvetica, sans-serif; line-height: 21px; ">2.实际运用于：①快攻选手在左右移动中攻或拉球；②削球选手正反手削球；③并步侧身攻，多用于拉削球，右脚先向左脚后并一步，以便转体，随之左脚向侧跨一步。</span>

<span style="color: rgb(48, 48, 48); font-family: 宋体; line-height: 25px; background-color: rgb(245, 248, 253); ">王励勤首次以乒羽中心主任的身份前来观看青少年赛事</span>

<span style="font-family: Verdana;">双打在乒乓球比赛中有很重要的地位</span>